Couples Counseling Therapists in Suamico, WI

Photo of Rachel Niespodzany, Licensed Professional Counselor in Suamico, WI
Rachel Niespodzany
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Suamico, WI 54173  (Online Only)
I strongly believe in a therapeutic relationship built on trust and teamwork.
Hello and Welcome! Thank you for looking at my profile. I hope you are able to find the help and support you are looking for! I see toddlers (18+ months), children, teens, and adults in sessions as individuals, couples and families for a wide variety of issues. I take a humanistic and behaviorist approach with my clients in therapy. I consider myself down-to-earth and open minded which I believe helps my clients during the therapy process and allows them to THRIVE again in their everyday life.
I strongly believe in a therapeutic relationship built on trust and teamwork.
Hello and Welcome! Thank you for looking at my profile. I hope you are able to find the help and support you are looking for! I see toddlers (18+ months), children, teens, and adults in sessions as individuals, couples and families for a wide variety of issues. I take a humanistic and behaviorist approach with my clients in therapy. I consider myself down-to-earth and open minded which I believe helps my clients during the therapy process and allows them to THRIVE again in their everyday life.
(920) 282-9400 View (920) 282-9400
Photo of Modern Wellness Therapy, LLC, Marriage & Family Therapist in Suamico, WI
Modern Wellness Therapy, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Suamico, WI 54173
Waitlist for new clients
I'm actively involved with the family support community and have worked with individuals, couples, and families.
Hello! I know it takes courage to reach out and seek support. Before diving deeper into my approach, I want to share that my next available appointments will begin in February 2022. With availability Tuesday-Thursday 9-4:30PM. I am a licensed Marriage and Family Therapist practicing in Green Bay. I integrate evidence-based approaches to support the treatment of relational issues, anxiety, depression, and behavioral concerns within the family. I take a collaborative approach with the intention to discover strengths, instill hope, and inspire change. (Updated 12.16.2021)
I'm actively involved with the family support community and have worked with individuals, couples, and families.
Hello! I know it takes courage to reach out and seek support. Before diving deeper into my approach, I want to share that my next available appointments will begin in February 2022. With availability Tuesday-Thursday 9-4:30PM. I am a licensed Marriage and Family Therapist practicing in Green Bay. I integrate evidence-based approaches to support the treatment of relational issues, anxiety, depression, and behavioral concerns within the family. I take a collaborative approach with the intention to discover strengths, instill hope, and inspire change. (Updated 12.16.2021)
(920) 785-6703 View (920) 785-6703
Photo of Counseling By Schlader, LLC, Licensed Professional Counselor in Suamico, WI
Counseling By Schlader, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Suamico, WI 54173
In my private practice I believe in a systemic approach to therapy that is individualized for each patient. I use strength based techniques and empower patients to make better choices. It is my willingness to work "out-of-the-box", be creative, and custom fit sessions that has generated positive testimonials. I encourage patients to take the drivers seat in the development and implementation of their treatment plan. This gives you the best chance at positive change and success. My hope is that after every session you feel more focused, balanced, and empowered.
In my private practice I believe in a systemic approach to therapy that is individualized for each patient. I use strength based techniques and empower patients to make better choices. It is my willingness to work "out-of-the-box", be creative, and custom fit sessions that has generated positive testimonials. I encourage patients to take the drivers seat in the development and implementation of their treatment plan. This gives you the best chance at positive change and success. My hope is that after every session you feel more focused, balanced, and empowered.
(920) 341-4176 View (920) 341-4176
Photo of Nikki Gordon, Licensed Professional Counselor in Suamico, WI
Nikki Gordon
Licensed Professional Counselor, MS, MA, LPC, CCI, CCISM
Verified Verified
Suamico, WI 54173  (Online Only)
So you've tried therapy before, and it hasn't "worked". You've talked about your problems, they're still there, you're still bothered by your 'stuff' and it doesn't seem like it's ever going to be different. Excellent! Then you're in the right place. We don't just talk about things here, we actually do something about them! Instead of putting a bandaid on it, we're going to dig in and do some trauma work to resolve what's going on. Does that sound like a different approach? Most likely, but I'm a different kind of therapist!
So you've tried therapy before, and it hasn't "worked". You've talked about your problems, they're still there, you're still bothered by your 'stuff' and it doesn't seem like it's ever going to be different. Excellent! Then you're in the right place. We don't just talk about things here, we actually do something about them! Instead of putting a bandaid on it, we're going to dig in and do some trauma work to resolve what's going on. Does that sound like a different approach? Most likely, but I'm a different kind of therapist!
(920) 781-3910 View (920) 781-3910

More Therapists Nearby

Photo of Timothy Marcy Counseling, Licensed Professional Counselor in Suamico, WI
Timothy Marcy Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Green Bay, WI 54304
I specialize in treating depression, anxiety, addiction and addressing relationship challenges.
We all face challenges. You may be dealing with depression or anxiety, feeling trapped in addiction to substances, behaviors, attitudes or thought patterns. It's hard work navigating relationships, careers and maintaining social connections. Regardless of where you are, you are making a positive choice in seeking out help.
I specialize in treating depression, anxiety, addiction and addressing relationship challenges.
We all face challenges. You may be dealing with depression or anxiety, feeling trapped in addiction to substances, behaviors, attitudes or thought patterns. It's hard work navigating relationships, careers and maintaining social connections. Regardless of where you are, you are making a positive choice in seeking out help.
(920) 214-9435 View (920) 214-9435
Photo of Laura Demetrician, Marriage & Family Therapist in Suamico, WI
Laura Demetrician
Marriage & Family Therapist, MS, LMFT
Verified Verified
Green Bay, WI 54303
I was trained in family systems, which means that I treat individuals, couples, and families with the entire unit in mind.
Many people experience challenges in their life, whether it be their marriage, family, or personal life. Transitions, change, and conflict are inevitable, and when individuals are open, courageous, and ready for change, counseling can be very effective. Not every therapist will be good for every situation, and that is why I have spent my career specializing in marriage and family therapy. Many relationships need help at one point or another, but I can help individuals and couples move from confusion to clarity. Are you trying to determine if your relationship is destructive? Difficult? Disappointing?
I was trained in family systems, which means that I treat individuals, couples, and families with the entire unit in mind.
Many people experience challenges in their life, whether it be their marriage, family, or personal life. Transitions, change, and conflict are inevitable, and when individuals are open, courageous, and ready for change, counseling can be very effective. Not every therapist will be good for every situation, and that is why I have spent my career specializing in marriage and family therapy. Many relationships need help at one point or another, but I can help individuals and couples move from confusion to clarity. Are you trying to determine if your relationship is destructive? Difficult? Disappointing?
(920) 944-3261 View (920) 944-3261
Photo of Lauren Gidley, Counselor in Suamico, WI
Lauren Gidley
Counselor, MSEd, LPC-IT, SAC-IT
Verified Verified
Green Bay, WI 54303  (Online Only)
Hey! I'm Lauren, and I may not look like your typical therapist, however, I value and foster authentic and equal spaces for healing. There is more than one way to process mental health and I enjoy collaborating as a team to find creative solutions for what is going to work for you. Whether you are dealing with existing or new mental health concerns, substance use/ongoing sobriety, family/relationship struggles, work stress, grief, new or prior trauma, or would just like to have a person to talk to without shame or judgment - I am here for it all!
Hey! I'm Lauren, and I may not look like your typical therapist, however, I value and foster authentic and equal spaces for healing. There is more than one way to process mental health and I enjoy collaborating as a team to find creative solutions for what is going to work for you. Whether you are dealing with existing or new mental health concerns, substance use/ongoing sobriety, family/relationship struggles, work stress, grief, new or prior trauma, or would just like to have a person to talk to without shame or judgment - I am here for it all!
(920) 691-5597 View (920) 691-5597
Photo of Gina M Greatens, Marriage & Family Therapist in Suamico, WI
Gina M Greatens
Marriage & Family Therapist, MS, LMFT
Verified Verified
Green Bay, WI 54301  (Online Only)
My professional experience includes working with anxiety and mood disorders (child and adult), trauma, women's issues, premarital counseling, relationship conflict and dissatisfaction, couples' communication, divorce consultation for individuals, couples, families, and children; grief and loss, siblings of special needs children, family issues and parenting concerns.
I work with individuals, couples, families, and children addressing everything from everyday stress to chronic anxiety & depression. Many clients simply want an objective and trusted listener. I offer a comfortable and private setting for you to settle in and talk about your concerns. Maybe you're contemplating a change and not sure about your path; a new job, starting, ending, or recharging a relationship, confronting someone or resolving old hurts. The thought of change is usually more overwhelming than the actual act of change; anticipation often far worse than participation.
My professional experience includes working with anxiety and mood disorders (child and adult), trauma, women's issues, premarital counseling, relationship conflict and dissatisfaction, couples' communication, divorce consultation for individuals, couples, families, and children; grief and loss, siblings of special needs children, family issues and parenting concerns.
I work with individuals, couples, families, and children addressing everything from everyday stress to chronic anxiety & depression. Many clients simply want an objective and trusted listener. I offer a comfortable and private setting for you to settle in and talk about your concerns. Maybe you're contemplating a change and not sure about your path; a new job, starting, ending, or recharging a relationship, confronting someone or resolving old hurts. The thought of change is usually more overwhelming than the actual act of change; anticipation often far worse than participation.
(920) 455-8370 View (920) 455-8370
Bonnie M Lee
Marriage & Family Therapist, MSSW, LMFT, LCSW, CSAC, ICS
Verified Verified
1 Endorsed
Green Bay, WI 54302
I learn by listening to my clients. I specialize in the treatment of dual diagnosis (AODA/Mental Health). I often work with affected family members, as well as, the whole family as balance is sought. Family Systems work is the earliest work done with individuals and families in learning how to regulate emotions in order to find equilibrium in relationships. These teachings guide my practice. Common issues include, premarital and marital conflict, life transitions, relationship betrayals, generational conflicts, chronic and terminal illnesses, grief issues, anxiety and depressive disorders.
I learn by listening to my clients. I specialize in the treatment of dual diagnosis (AODA/Mental Health). I often work with affected family members, as well as, the whole family as balance is sought. Family Systems work is the earliest work done with individuals and families in learning how to regulate emotions in order to find equilibrium in relationships. These teachings guide my practice. Common issues include, premarital and marital conflict, life transitions, relationship betrayals, generational conflicts, chronic and terminal illnesses, grief issues, anxiety and depressive disorders.
(920) 654-1838 View (920) 654-1838
Photo of Antionne Dewayne Alcorn, Licensed Professional Counselor in Suamico, WI
Antionne Dewayne Alcorn
Licensed Professional Counselor, LPC, DCC, TTS, CGP
Verified Verified
1 Endorsed
Green Bay, WI 54304
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't THRIVING in life as you should. Whatever your needs may be, THRIVE is here to offer support. Therapy is a process of self growth and self-discovery. During sessions behavioral transformation is promoted by encouraging clients to identify new and different strategies to overcome challenges. THRIVE provides the skills and professional experience to help you THRIVE instead of just surviving. THRIVE offers services to children, youth, and adults.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't THRIVING in life as you should. Whatever your needs may be, THRIVE is here to offer support. Therapy is a process of self growth and self-discovery. During sessions behavioral transformation is promoted by encouraging clients to identify new and different strategies to overcome challenges. THRIVE provides the skills and professional experience to help you THRIVE instead of just surviving. THRIVE offers services to children, youth, and adults.
(501) 712-2276 View (501) 712-2276
Photo of Richard Alberts, Licensed Professional Counselor in Suamico, WI
Richard Alberts
Licensed Professional Counselor, MA, MS, LMFT, LCSW, LPC
Verified Verified
Green Bay, WI 54304
Many of us have experienced personal or relationship problems which may seem unsolvable. My goal is to help you find solutions. I have been practicing for nearly thirty-nine years. I have the professional training and life experiences that will be useful in helping you find your way out of your dilemmas. I am licensed as a clinical social worker, professional counselor and marriage and family therapist. I am nurturing and supportive . I want to help you find a way through your problems. HIPAA compliant viirtual therapy is available to those unable to travel to my office. Connect through my website: RichardAlberts.com
Many of us have experienced personal or relationship problems which may seem unsolvable. My goal is to help you find solutions. I have been practicing for nearly thirty-nine years. I have the professional training and life experiences that will be useful in helping you find your way out of your dilemmas. I am licensed as a clinical social worker, professional counselor and marriage and family therapist. I am nurturing and supportive . I want to help you find a way through your problems. HIPAA compliant viirtual therapy is available to those unable to travel to my office. Connect through my website: RichardAlberts.com
(920) 240-0960 View (920) 240-0960
Photo of Dan Bergman, Licensed Professional Counselor in Suamico, WI
Dan Bergman
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Green Bay, WI 54304
I believe that a truly accepting, understanding, and trusting relationship with each of my clients is the most important condition necessary for personal growth and improved well-being to occur.
Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a solution-focused psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary psychotherapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be preventing you from experiencing a more fulfilling and meaningful life.
I believe that a truly accepting, understanding, and trusting relationship with each of my clients is the most important condition necessary for personal growth and improved well-being to occur.
Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a solution-focused psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary psychotherapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be preventing you from experiencing a more fulfilling and meaningful life.
(920) 933-8034 View (920) 933-8034
Photo of Teresa Gross, Licensed Professional Counselor in Suamico, WI
Teresa Gross
Licensed Professional Counselor, MA, LPC
Verified Verified
Green Bay, WI 54302
There comes a time when you become sick and tired of being sick and tired--of a job, a relationship, an addiction, habit, or life-style.
Our foundation, which includes our childhood and the dynamics of our family, directly impacts our thoughts about ourselves and others. It affects our behaviors and relationships. Most of my clients have some sort of childhood trauma that is affecting their ability to move in a peaceful, productive direction. Understanding how the brain is affected, and how to incorporate positive thoughts and behaviors, can change a person's life. It takes courage to share our inner thoughts and experiences. I appreciate the strength in my clients and build on these, showing them they have what it takes to make positive changes.
There comes a time when you become sick and tired of being sick and tired--of a job, a relationship, an addiction, habit, or life-style.
Our foundation, which includes our childhood and the dynamics of our family, directly impacts our thoughts about ourselves and others. It affects our behaviors and relationships. Most of my clients have some sort of childhood trauma that is affecting their ability to move in a peaceful, productive direction. Understanding how the brain is affected, and how to incorporate positive thoughts and behaviors, can change a person's life. It takes courage to share our inner thoughts and experiences. I appreciate the strength in my clients and build on these, showing them they have what it takes to make positive changes.
(920) 944-6559 View (920) 944-6559
Photo of Justine M. Garbaciak, Licensed Professional Counselor in Suamico, WI
Justine M. Garbaciak
Licensed Professional Counselor, MS, LPC-SAS, NCC
Verified Verified
Green Bay, WI 54304
My areas of interest and experience include depression, suicide, grief and loss, anxiety disorders, self-esteem, couples and family therapy, life changes, domestic violence, trauma and severe and persistent mental illness.
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples.
My areas of interest and experience include depression, suicide, grief and loss, anxiety disorders, self-esteem, couples and family therapy, life changes, domestic violence, trauma and severe and persistent mental illness.
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples.
(920) 888-4144 View (920) 888-4144
Photo of Michele R Donalson, Licensed Professional Counselor in Suamico, WI
Michele R Donalson
Licensed Professional Counselor, MS, LPC
Verified Verified
Green Bay, WI 54307
Relationships can get tricky at times, and when it becomes too difficult to figure out how to resolve it, seeing a professional trained to help couples and families can be very helpful. Trauma from our past can also affect present romantic, platonic and/or professional relationships. I believe that I am the counselor to help you address those issues and/or concerns if you are ready. It is important for me to let you to know that I will never force an issue to be discussed that you do not feel comfortable discussing.
Relationships can get tricky at times, and when it becomes too difficult to figure out how to resolve it, seeing a professional trained to help couples and families can be very helpful. Trauma from our past can also affect present romantic, platonic and/or professional relationships. I believe that I am the counselor to help you address those issues and/or concerns if you are ready. It is important for me to let you to know that I will never force an issue to be discussed that you do not feel comfortable discussing.
(414) 240-8110 View (414) 240-8110
Photo of Shana Lee Conradt, Counselor in Suamico, WI
Shana Lee Conradt
Counselor, PhD, LPC
Verified Verified
Green Bay, WI 54303
Love can be one of the greatest gifts as well as one of the most painful emotions. The goal of Shana Lee Counseling is to teach people how to love themselves and their partners more honestly, openly and without judgment or assumption. We provide services for all couples and individuals. Check out the site and if you're curious if I'd be a good fit for your needs, let's talk!
Love can be one of the greatest gifts as well as one of the most painful emotions. The goal of Shana Lee Counseling is to teach people how to love themselves and their partners more honestly, openly and without judgment or assumption. We provide services for all couples and individuals. Check out the site and if you're curious if I'd be a good fit for your needs, let's talk!
(920) 944-6123 View (920) 944-6123
Photo of Panh Nha Song, Licensed Professional Counselor in Suamico, WI
Panh Nha Song
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Green Bay, WI 54303
My hope is for us to develop a relationship where you can trust me, be honest with me and feel safe, knowing that I am here to listen, support, and accept you for who you are and will not judge you.
Are you feeling stuck, at the end of your rope, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see changes if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe we can grow from our vulnerability.
My hope is for us to develop a relationship where you can trust me, be honest with me and feel safe, knowing that I am here to listen, support, and accept you for who you are and will not judge you.
Are you feeling stuck, at the end of your rope, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see changes if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe we can grow from our vulnerability.
(920) 706-4605 View (920) 706-4605
Photo of Maria T Barrera Gutierrez, Clinical Social Work/Therapist in Suamico, WI
Maria T Barrera Gutierrez
Clinical Social Work/Therapist, MSW, APSW, SAC-T, Spanish, EAP
Verified Verified
Green Bay, WI 54311
Some of the many issues I can help you work through: Anxiety/panic, Stress Management, Relationship Conflicts, Divorce/Separation, Grief/Loss, Addictions, Mood Swings, LGBTQ Issues, Marital Issues, Trauma, Serious & Persistent Mental Illness, Depression, and Change or Life Issues.
Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).
Some of the many issues I can help you work through: Anxiety/panic, Stress Management, Relationship Conflicts, Divorce/Separation, Grief/Loss, Addictions, Mood Swings, LGBTQ Issues, Marital Issues, Trauma, Serious & Persistent Mental Illness, Depression, and Change or Life Issues.
Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).
(920) 626-8690 View (920) 626-8690
Photo of Jillian Rotzenberg, Licensed Professional Counselor in Suamico, WI
Jillian Rotzenberg
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Green Bay, WI 54302
Now accepting new clients! Therapy can appear as an intimidating or daunting process. Jillian understands this and does her best to make each session a learning experience that is free from judgement and uses a bit of humor. She treats individuals, couples, and groups to relieve stress from an array of struggles: Anxiety, addiction, depression, life transitions, marital relationship challenges, low self-esteem, and more. Self-acceptance and ability to cope through life's struggles are realistic through the client-counselor relationship.
Now accepting new clients! Therapy can appear as an intimidating or daunting process. Jillian understands this and does her best to make each session a learning experience that is free from judgement and uses a bit of humor. She treats individuals, couples, and groups to relieve stress from an array of struggles: Anxiety, addiction, depression, life transitions, marital relationship challenges, low self-esteem, and more. Self-acceptance and ability to cope through life's struggles are realistic through the client-counselor relationship.
(833) 542-0310 View (833) 542-0310
Photo of Gloria Jean Bannasch, Licensed Professional Counselor in Suamico, WI
Gloria Jean Bannasch
Licensed Professional Counselor, MEd, LPC, NCC, BCC, BC-TMH
Verified Verified
Green Bay, WI 54303
By the time most couples seek therapy, the relationship has been troubled for 6 years! If you and your partner are experiencing problems, call today; to get your relationship out of the ditch and on to the road again quickly, The Art and Science of Love Workshop for Couples is recommended for couples of all types. I am the only Certified Gottman Therapist to present this workshop in Wisconsin and the first Certified Gottman Therapist in Wisconsin. To sign up for one of my workshops, go to https://www.couplesworkshopswi.com. I also mentor therapists and present Level 1 Gottman Training via webinar.
By the time most couples seek therapy, the relationship has been troubled for 6 years! If you and your partner are experiencing problems, call today; to get your relationship out of the ditch and on to the road again quickly, The Art and Science of Love Workshop for Couples is recommended for couples of all types. I am the only Certified Gottman Therapist to present this workshop in Wisconsin and the first Certified Gottman Therapist in Wisconsin. To sign up for one of my workshops, go to https://www.couplesworkshopswi.com. I also mentor therapists and present Level 1 Gottman Training via webinar.
(920) 645-2749 View (920) 645-2749
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.