Photo of Sarah Engelskirchen-Bugler, Counselor in Mercer Island, WA
Sarah Engelskirchen-Bugler
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Mercer Island, WA 98040  (Online Only)
My approach to therapy is person-centered, holistic, and strengths-based. I believe clients are the experts of their own stories, and my role as a therapist is to create a safe space for individuals to explore intersecting aspects of their identities. Therapy is not about asking “what’s wrong” and instead about building upon existing client strengths in order to create a meaningful and rich life. My toolbox consists of a variety of counseling modalities. I am certified in Trauma-Focused Cognitive Behavioral Therapy and Dreamwork and Dream Arts Therapy.
My approach to therapy is person-centered, holistic, and strengths-based. I believe clients are the experts of their own stories, and my role as a therapist is to create a safe space for individuals to explore intersecting aspects of their identities. Therapy is not about asking “what’s wrong” and instead about building upon existing client strengths in order to create a meaningful and rich life. My toolbox consists of a variety of counseling modalities. I am certified in Trauma-Focused Cognitive Behavioral Therapy and Dreamwork and Dream Arts Therapy.
(425) 243-1430 View (425) 243-1430
Photo of Caitlyn Gilmore, Counselor in Mercer Island, WA
Caitlyn Gilmore
Counselor, MA, LMHCA, R-DMT
Verified Verified
1 Endorsed
Mercer Island, WA 98040
DO YOU FIND YOURSELF THINKING... "I wish I hadn't reacted that way. ​I feel like I am giving too much of myself to others. I feel burnt out. I wish I had a stronger sense of self. I've heard about intergenerational trauma, but I'm not sure what that might look like." If any of those statements sounded familiar, then you're in the right place. I'm here to help you explore those thoughts and behaviors in a trauma-informed, creative, and individualized way. Let's get curious together.
DO YOU FIND YOURSELF THINKING... "I wish I hadn't reacted that way. ​I feel like I am giving too much of myself to others. I feel burnt out. I wish I had a stronger sense of self. I've heard about intergenerational trauma, but I'm not sure what that might look like." If any of those statements sounded familiar, then you're in the right place. I'm here to help you explore those thoughts and behaviors in a trauma-informed, creative, and individualized way. Let's get curious together.
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More Therapists Nearby

Photo of Kathryn Willis, Counselor in Mercer Island, WA
Kathryn Willis
Counselor, MS, LMHC, LMFT
Verified Verified
Seattle, WA 98101
I also work with individuals and couples.
You're taking the first step in such a beneficial journey, and I am honored to be a part of your process! I am a strengths-based therapist who believes in the power of building on what is already working well in your life to help you achieve your goals in therapy. I work from a client-centered approach, supporting you in the process of getting to know yourself better, and determining how you can shine in the environment that you're in. I am an expert in my field, and you are an expert in your own life; together we can build and achieve a plan that will help you create the lasting positive change you want to see for yourself!
I also work with individuals and couples.
You're taking the first step in such a beneficial journey, and I am honored to be a part of your process! I am a strengths-based therapist who believes in the power of building on what is already working well in your life to help you achieve your goals in therapy. I work from a client-centered approach, supporting you in the process of getting to know yourself better, and determining how you can shine in the environment that you're in. I am an expert in my field, and you are an expert in your own life; together we can build and achieve a plan that will help you create the lasting positive change you want to see for yourself!
(206) 672-3369 View (206) 672-3369
Photo of Megan A. White, PLLC, Clinical Social Work/Therapist in Mercer Island, WA
Megan A. White, PLLC
Clinical Social Work/Therapist, MSW, LICSW, PLLC
Verified Verified
3 Endorsed
Seattle, WA 98178  (Online Only)
I specialize in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures and those with alternative sexual practices.
If you have a sense that it is time for growth, if it feels like something needs to change, if you are looking for more joy in your life, I may be the right therapist for you. The goal of my work is to help people in emotional turmoil experience relief. I have been successful in helping people work through issues around depression, anxiety, trauma, identity questions, life transitions, relationship issues and more. I specialize in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures and those with alternative sexual practices.
I specialize in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures and those with alternative sexual practices.
If you have a sense that it is time for growth, if it feels like something needs to change, if you are looking for more joy in your life, I may be the right therapist for you. The goal of my work is to help people in emotional turmoil experience relief. I have been successful in helping people work through issues around depression, anxiety, trauma, identity questions, life transitions, relationship issues and more. I specialize in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures and those with alternative sexual practices.
(206) 429-6796 View (206) 429-6796
Photo of Elaine Willey, Counselor in Mercer Island, WA
Elaine Willey
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98112
For over 20 years, I've worked with individuals and couples struggling with relationship problems, challenging life transitions like mid-life crises, job stress, grief and loss, and living authentically. I also specialize in depression, anxiety, stress and chronic health issues. You're not alone in your struggle once we begin to work together. I listen deeply to really understand you as we work to transform your issues. I offer sessions in my Edmonds office, by phone, or by video conference.
For over 20 years, I've worked with individuals and couples struggling with relationship problems, challenging life transitions like mid-life crises, job stress, grief and loss, and living authentically. I also specialize in depression, anxiety, stress and chronic health issues. You're not alone in your struggle once we begin to work together. I listen deeply to really understand you as we work to transform your issues. I offer sessions in my Edmonds office, by phone, or by video conference.
(206) 455-7166 View (206) 455-7166
Photo of Antioch Community Counseling & Psychology Clinic, Mental Health Counselor in Mercer Island, WA
Antioch Community Counseling & Psychology Clinic
Mental Health Counselor
Verified Verified
Seattle, WA 98121  (Online Only)
The Antioch Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We offer a low fee, sliding scale (beginning at $0), based on household income to help all those who are struggling economically.
The Antioch Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We offer a low fee, sliding scale (beginning at $0), based on household income to help all those who are struggling economically.
(206) 268-4840 View (206) 268-4840
Photo of Courtney Smith, Licensed Professional Counselor in Mercer Island, WA
Courtney Smith
Licensed Professional Counselor, MEd, LMHC, LPC, RPT
Verified Verified
2 Endorsed
Seattle, WA 98109
Always feeling inadequate from your drive to be perfect? Perfectionism comes with feeling uneasy when making mistakes, high expectations, self-criticism, and good enough is unacceptable. Thinking that being perfect will lead to a happier life usually lends to finding an unfulfilled life. Growth transpires when you let go of holding yourself to the unattainable standards. I specialize in helping clients starting at age 8 to adult struggling with perfectionism, anxiety, Autism spectrum disorder, ADHD, spirituality development, behavioral issues, LGBTQIA support, and relationship issues.
Always feeling inadequate from your drive to be perfect? Perfectionism comes with feeling uneasy when making mistakes, high expectations, self-criticism, and good enough is unacceptable. Thinking that being perfect will lead to a happier life usually lends to finding an unfulfilled life. Growth transpires when you let go of holding yourself to the unattainable standards. I specialize in helping clients starting at age 8 to adult struggling with perfectionism, anxiety, Autism spectrum disorder, ADHD, spirituality development, behavioral issues, LGBTQIA support, and relationship issues.
(360) 230-5632 View (360) 230-5632
Photo of Sumer Statler Aeed, Psychologist in Mercer Island, WA
Sumer Statler Aeed
Psychologist, EdD
Verified Verified
Seattle, WA 98112
For 22 years I have been helping people solve challenges in life and to find the power and abilities that have been inside them all along. I work with people who face challenges in life as well as those who simply seek ongoing growth and joy in their lives. Let's collaborate to find solutions and to help you develop the skills to improve your quality of life and create lasting change in your relationships with yourself and others. My goal is to create a collaborative relationship with you to help you uncover your authentic self. My style is caring, direct, and often humorous.
For 22 years I have been helping people solve challenges in life and to find the power and abilities that have been inside them all along. I work with people who face challenges in life as well as those who simply seek ongoing growth and joy in their lives. Let's collaborate to find solutions and to help you develop the skills to improve your quality of life and create lasting change in your relationships with yourself and others. My goal is to create a collaborative relationship with you to help you uncover your authentic self. My style is caring, direct, and often humorous.
(480) 526-7033 View (480) 526-7033
Photo of Syzygy Psychotherapy Collective, Marriage & Family Therapist in Mercer Island, WA
Syzygy Psychotherapy Collective
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98134
At Syzygy, we offer a truly holistic path forward through supporting the alignment of your mind, body, and spirit with comprehensive mental health treatments. Our integrated approach to mental wellness combines cutting-edge advances in psychiatry, nutritional support, psychotherapy, psychedelic medicine, movement, yoga, expressive arts, group work, couples/relational therapy, and more. We believe in the healing potential of Non-Ordinary States of Consciousness and Psychedelic-Assisted therapy. We are committed to adequatley preparing you, and supporting the integration of these profoundly transformational experiences.
At Syzygy, we offer a truly holistic path forward through supporting the alignment of your mind, body, and spirit with comprehensive mental health treatments. Our integrated approach to mental wellness combines cutting-edge advances in psychiatry, nutritional support, psychotherapy, psychedelic medicine, movement, yoga, expressive arts, group work, couples/relational therapy, and more. We believe in the healing potential of Non-Ordinary States of Consciousness and Psychedelic-Assisted therapy. We are committed to adequatley preparing you, and supporting the integration of these profoundly transformational experiences.
(206) 231-5953 View (206) 231-5953
Photo of Wensi (Macy) Dong, Marriage & Family Therapist in Mercer Island, WA
Wensi (Macy) Dong
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
4 Endorsed
Redmond, WA 98052  (Online Only)
I use play therapy to create a safe environment for children; art therapy for right brain truth seeking; and EFT so couples understand attachment needs are universal.
When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate heart enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental health experience as an ABA therapist and child, youth and family therapist at NAVOS, plus HR experience, I am building a solid reputation for providing standout quality child, youth, adult and family counseling.
I use play therapy to create a safe environment for children; art therapy for right brain truth seeking; and EFT so couples understand attachment needs are universal.
When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate heart enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental health experience as an ABA therapist and child, youth and family therapist at NAVOS, plus HR experience, I am building a solid reputation for providing standout quality child, youth, adult and family counseling.
(425) 215-0955 View (425) 215-0955
Photo of Carla Ann Kleefeld, Licensed Mental Health Counselor in Mercer Island, WA
Carla Ann Kleefeld
Licensed Mental Health Counselor, PhD, LPCC, LMHC
Verified Verified
Seattle, WA 98119  (Online Only)
I am a warm and engaged therapist and bring a deep curiosity and playfulness as well as deep listening and feeling to our process. I have over 30 years of training and experience in the field of clinical and depth psychology. Whether you are an individual or couple, struggling with communication issues or reevaluating your relationship needs and history, I bring an engaged and informed perspective to our work together. I am extensively trained in early attachment, relational trauma, sexuality and intimacy and bring a compassionate collaborative presence to the therapeutic process.
I am a warm and engaged therapist and bring a deep curiosity and playfulness as well as deep listening and feeling to our process. I have over 30 years of training and experience in the field of clinical and depth psychology. Whether you are an individual or couple, struggling with communication issues or reevaluating your relationship needs and history, I bring an engaged and informed perspective to our work together. I am extensively trained in early attachment, relational trauma, sexuality and intimacy and bring a compassionate collaborative presence to the therapeutic process.
(505) 257-6309 View (505) 257-6309
Photo of Alina Tovar, Counselor in Mercer Island, WA
Alina Tovar
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98119
My approach to counseling is focused on developing a trusting, understanding, and empathetic counseling relationship.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
My approach to counseling is focused on developing a trusting, understanding, and empathetic counseling relationship.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
(206) 752-3697 View (206) 752-3697
Photo of Fredric Matteson, Counselor in Mercer Island, WA
Fredric Matteson
Counselor, CMHC
Verified Verified
Seattle, WA 98104
For 25 years I worked with over 16,000 suicidal patients on the mental health unit of St. Francis Hospital with my office partner, Psychiatrist Dr. Sunida Bintasan, From observing their common patterns, I created an educational program (for persons with issues of deep despair, hopelessness, depression, feeling "LOST" & "TRAPPED" & "STUCK", and often with recurrent suicidal thinking) called Contextual-Conceptual Therapy (CCT). Combining expressive arts techniques, education, and therapy using "maps, models, & metaphors", it helps clients discover the roots of their deep despair, feeling trapped & lost, and/or suicidal thinking.
For 25 years I worked with over 16,000 suicidal patients on the mental health unit of St. Francis Hospital with my office partner, Psychiatrist Dr. Sunida Bintasan, From observing their common patterns, I created an educational program (for persons with issues of deep despair, hopelessness, depression, feeling "LOST" & "TRAPPED" & "STUCK", and often with recurrent suicidal thinking) called Contextual-Conceptual Therapy (CCT). Combining expressive arts techniques, education, and therapy using "maps, models, & metaphors", it helps clients discover the roots of their deep despair, feeling trapped & lost, and/or suicidal thinking.
(206) 966-6954 View (206) 966-6954
Photo of Benjamin Thomas-Kennedy, Marriage & Family Therapist in Mercer Island, WA
Benjamin Thomas-Kennedy
Marriage & Family Therapist, MA, MHP, LMFT, ATR-P
Verified Verified
Seattle, WA 98104
I provide an opportunity for individuals, couples, and/or families to tell and shape their stories using verbal and visual means. Creativity is not only an emotional outlet, it also provides a window into other parts of our selves and has the power to create profound change.
I provide an opportunity for individuals, couples, and/or families to tell and shape their stories using verbal and visual means. Creativity is not only an emotional outlet, it also provides a window into other parts of our selves and has the power to create profound change.
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Photo of Sabrina Rood in Mercer Island, WA
Sabrina Rood
EdD
Verified Verified
Seattle, WA 98119
I am passionate about narrative therapy and enjoy working with both individuals and couples.
I welcome adult clients who are seeking support and encouragement as they face life's challenges. I am especially skilled and experienced at diagnostic assessment and supportive narrative therapy for adults with high-functioning autism or Asperger's. Many adults have wondered if they might be on the autism spectrum and seek a diagnosis later in life. I am happy to welcome those clients who want to explore spirituality within our work together. I am experienced in counseling GLBTQ clients and clients who identify as poly or kink. I enjoy working with bereaved parents and artists, musicians, and writers.
I am passionate about narrative therapy and enjoy working with both individuals and couples.
I welcome adult clients who are seeking support and encouragement as they face life's challenges. I am especially skilled and experienced at diagnostic assessment and supportive narrative therapy for adults with high-functioning autism or Asperger's. Many adults have wondered if they might be on the autism spectrum and seek a diagnosis later in life. I am happy to welcome those clients who want to explore spirituality within our work together. I am experienced in counseling GLBTQ clients and clients who identify as poly or kink. I enjoy working with bereaved parents and artists, musicians, and writers.
(206) 866-2984 View (206) 866-2984
Photo of Jennifer Spektor, Counselor in Mercer Island, WA
Jennifer Spektor
Counselor, MA, LMHCA, MHP
Verified Verified
1 Endorsed
Seattle, WA 98133  (Online Only)
Are you seeking your truth? Feeling stuck? Do you want a therapist who really gets you? Or perhaps you are part of a relationship or polycule, seeking to work on your communication in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. I am an artist and a DJ. I am a queer, anti-Zionist, Jewish trans woman. I know how important it can be to have a therapist with lived experience off the beaten path. I support people in the process of living their truths, creating the life and relationships that are genuine to them.
Are you seeking your truth? Feeling stuck? Do you want a therapist who really gets you? Or perhaps you are part of a relationship or polycule, seeking to work on your communication in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. I am an artist and a DJ. I am a queer, anti-Zionist, Jewish trans woman. I know how important it can be to have a therapist with lived experience off the beaten path. I support people in the process of living their truths, creating the life and relationships that are genuine to them.
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Photo of Alexi Bohling, Marriage & Family Therapist in Mercer Island, WA
Alexi Bohling
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98102  (Online Only)
I am also able to assist couples and families through premarital, marital, couples, or family therapy.
I enjoy working collaboratively with clients to identify issues and goals to determine the best course of treatment and develop a treatment plan. I see the most progress with clients who are ready to talk about change or ready for change in their individual life and/or relationships.
I am also able to assist couples and families through premarital, marital, couples, or family therapy.
I enjoy working collaboratively with clients to identify issues and goals to determine the best course of treatment and develop a treatment plan. I see the most progress with clients who are ready to talk about change or ready for change in their individual life and/or relationships.
(425) 640-7009 x1047 View (425) 640-7009 x1047
Photo of Justine Joslyn in Mercer Island, WA
Justine Joslyn
MA
Verified Verified
Bellevue, WA 98004  (Online Only)
Hello! Since 2007, I have helped couples & families with communication and connection, using coaching, mediation & reconciliation. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll learn skills that re-connect you with your wise inner guidance, creating steady, calm confidence & energizing you to make smart, bold moves towards your life, career & creative goals.
Hello! Since 2007, I have helped couples & families with communication and connection, using coaching, mediation & reconciliation. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll learn skills that re-connect you with your wise inner guidance, creating steady, calm confidence & energizing you to make smart, bold moves towards your life, career & creative goals.
(360) 946-0941 View (360) 946-0941
Photo of Evoë Thorne, Counselor in Mercer Island, WA
Evoë Thorne
Counselor, MS, LMHC, NCC
Verified Verified
Bellevue, WA 98007
Are you experiencing emotional pain, discomfort, or uncertainty around your sexuality? If you are questioning gender or sexual orientation, trying to figure out dating, wishing you could have more or better sex, struggling to relate to a partner, reclaiming your body after childbirth, healing from sexual trauma, exploring kinks, opening your relationship, or adapting to the changes of aging, I can help you navigate these challenges and build skills for improved health, pleasure, and connection. Visit my website to schedule a free 15 minute consultation.
Are you experiencing emotional pain, discomfort, or uncertainty around your sexuality? If you are questioning gender or sexual orientation, trying to figure out dating, wishing you could have more or better sex, struggling to relate to a partner, reclaiming your body after childbirth, healing from sexual trauma, exploring kinks, opening your relationship, or adapting to the changes of aging, I can help you navigate these challenges and build skills for improved health, pleasure, and connection. Visit my website to schedule a free 15 minute consultation.
(425) 470-6365 View (425) 470-6365
Photo of David Parks, Counselor in Mercer Island, WA
David Parks
Counselor, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98104
I specialize in executive functioning difficulties in individuals and couples exploring identity.
Many of us feel out of step with others around us. Difficulties with completing tasks and organization lead to struggles and frustration in relationships. Difficulty with social skills and anxiety make it hard to reach out to others for friendship or dating. Some of us feel shame and isolation from ADHD, autism, and other forms of neurodiversity. Our unique hobbies or interests keep us out of step. Shame keeps us from exploring who we are in friendships, dating, and sexually. People often do not see us. We feel alone. This manifests as depression, anxiety, and difficulty regulating our emotions.
I specialize in executive functioning difficulties in individuals and couples exploring identity.
Many of us feel out of step with others around us. Difficulties with completing tasks and organization lead to struggles and frustration in relationships. Difficulty with social skills and anxiety make it hard to reach out to others for friendship or dating. Some of us feel shame and isolation from ADHD, autism, and other forms of neurodiversity. Our unique hobbies or interests keep us out of step. Shame keeps us from exploring who we are in friendships, dating, and sexually. People often do not see us. We feel alone. This manifests as depression, anxiety, and difficulty regulating our emotions.
(509) 581-4308 View (509) 581-4308

See more therapy options for Mercer Island

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.