Photo of Angela R. Schellenberg, Counselor in King County, WA
Angela R. Schellenberg
Counselor, LMHC, EMDR, K-8 cer
Verified Verified
1 Endorsed
Bellevue, WA 98004  (Online Only)
I work with couples, families to help them with communication and relationships.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
I work with couples, families to help them with communication and relationships.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
(206) 278-3407 View (206) 278-3407
Photo of Jennifer R Trefonas, Counselor in King County, WA
Jennifer R Trefonas
Counselor, MS, LMHC, MHP
Verified Verified
Tukwila, WA 98188
Waitlist for new clients
I specialize in HELPING with EMOTIONAL ISSUES: depression, anxiety, grief, RELATIONSHIP trouble, addiction, grief/ LOSS, being BULLIED, low self-esteem, CHILDREN, past ABUSE affecting life presently, WORK problems, trouble at home, SCHOOL issues, parent-child issues, divorce & separation, and balancing work & family.
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
I specialize in HELPING with EMOTIONAL ISSUES: depression, anxiety, grief, RELATIONSHIP trouble, addiction, grief/ LOSS, being BULLIED, low self-esteem, CHILDREN, past ABUSE affecting life presently, WORK problems, trouble at home, SCHOOL issues, parent-child issues, divorce & separation, and balancing work & family.
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
(253) 352-3122 View (253) 352-3122
Photo of Mei Sims, Mental Health Counselor in King County, WA
Mei Sims
Mental Health Counselor, MA, LPC, LMHC
Verified Verified
Bothell, WA 98011  (Online Only)
Mei has been counseling individuals, couples and families with different backgrounds to help them build a healthy mental health and successful relationships.
Mei Sims is a Licensed Mental Health Counselor who has practiced Clinical Counseling/Psychotherapy in Seattle, Houston area and overseas for more than 15 years. She is also a certified clinical supervisor for her collaborative group. Her professional and life& work experiences enrich in relating to her clients' issues on work, family, and personal development. Mei also provides life &career coaching for professionals with diverse background, contracted by tech cooperation, such as Microsoft and Amazon. Mei strives to provide a safe place for hurting individuals to heal and to equip them to make life changes.
Mei has been counseling individuals, couples and families with different backgrounds to help them build a healthy mental health and successful relationships.
Mei Sims is a Licensed Mental Health Counselor who has practiced Clinical Counseling/Psychotherapy in Seattle, Houston area and overseas for more than 15 years. She is also a certified clinical supervisor for her collaborative group. Her professional and life& work experiences enrich in relating to her clients' issues on work, family, and personal development. Mei also provides life &career coaching for professionals with diverse background, contracted by tech cooperation, such as Microsoft and Amazon. Mei strives to provide a safe place for hurting individuals to heal and to equip them to make life changes.
(425) 224-6828 View (425) 224-6828
Photo of Laura Elizabeth Dennis, Marriage & Family Therapist in King County, WA
Laura Elizabeth Dennis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Seattle, WA 98105  (Online Only)
I have a long history of working with couples, and individuals struggling to repair or deepen their connection with the world around them.
Do you find yourself spending hours going in circles talking or thinking about something with no resolution, & in the end feel unheard and alone? Which then in turn perpetuates worries, the inability to trust your own thoughts, & then feeling like its better to do everything on your own. Without connection we are merely surviving & perpetuating the idea that we have to experience this life on our own. While under the surface we wonder why we feel out of control and lost.
I have a long history of working with couples, and individuals struggling to repair or deepen their connection with the world around them.
Do you find yourself spending hours going in circles talking or thinking about something with no resolution, & in the end feel unheard and alone? Which then in turn perpetuates worries, the inability to trust your own thoughts, & then feeling like its better to do everything on your own. Without connection we are merely surviving & perpetuating the idea that we have to experience this life on our own. While under the surface we wonder why we feel out of control and lost.
(206) 210-2915 View (206) 210-2915
Photo of Meluleki Ncube, Marriage & Family Therapist in King County, WA
Meluleki Ncube
Marriage & Family Therapist, MS, MHP, LMFT
Verified Verified
Seattle, WA 98115
I am passionate about seeing individuals, couples, and families thrive with God’s help.
Whether you are struggling emotionally, spiritually, or in relationships, with God’s help through Christian counseling, you can experience meaningful change. I offer a compassionate, faith-based approach to help you overcome challenges and achieve mental, physical, and spiritual wellness. If you’re dealing with symptoms related to anxiety, depression, trauma, ADHD, abandonment, relationship problems, grief, or other concerns, I would be honored to walk with you. Through guided, professional support, my hope is for you to find balance, peace, and strength in Christ.
I am passionate about seeing individuals, couples, and families thrive with God’s help.
Whether you are struggling emotionally, spiritually, or in relationships, with God’s help through Christian counseling, you can experience meaningful change. I offer a compassionate, faith-based approach to help you overcome challenges and achieve mental, physical, and spiritual wellness. If you’re dealing with symptoms related to anxiety, depression, trauma, ADHD, abandonment, relationship problems, grief, or other concerns, I would be honored to walk with you. Through guided, professional support, my hope is for you to find balance, peace, and strength in Christ.
(206) 800-8465 View (206) 800-8465
Photo of Audrey Phillips, Marriage & Family Therapist Associate in King County, WA
Audrey Phillips
Marriage & Family Therapist Associate, LMFTA
Verified Verified
5 Endorsed
Seattle, WA 98122
Are you having the same fight over and over again with your partner? I work with couples around topics like sex (pain with sex, different libidos, healing from affairs, feeling emotionally or sexually disconnected) as well as other conflict around chores, roles, money, etc. The pain of having the same fight again and again contributes over time to a break down in trust, love and connection. These ruptures can build up over time as resentment, which speeds up the disconnection process. I love helping couples re-find each other, re-build trust, and re-connect!
Are you having the same fight over and over again with your partner? I work with couples around topics like sex (pain with sex, different libidos, healing from affairs, feeling emotionally or sexually disconnected) as well as other conflict around chores, roles, money, etc. The pain of having the same fight again and again contributes over time to a break down in trust, love and connection. These ruptures can build up over time as resentment, which speeds up the disconnection process. I love helping couples re-find each other, re-build trust, and re-connect!
(206) 207-9238 View (206) 207-9238
Photo of High Vibes Therapy Circle , Marriage & Family Therapist Intern in King County, WA
High Vibes Therapy Circle
Marriage & Family Therapist Intern, MA, MFTI
Verified Verified
Seattle, WA 98104  (Online Only)
My focus is on helping adults aged 18+ manage conditions like anxiety, depression, grief, trauma, and relationship issues.
Building rapport is key. In our first session, we will discuss your history, concerns, expectations, and cultural considerations to outline a customized treatment plan. I strive to make therapy a judgment-free, collaborative, and empowering process.
My focus is on helping adults aged 18+ manage conditions like anxiety, depression, grief, trauma, and relationship issues.
Building rapport is key. In our first session, we will discuss your history, concerns, expectations, and cultural considerations to outline a customized treatment plan. I strive to make therapy a judgment-free, collaborative, and empowering process.
(206) 895-7417 View (206) 895-7417
Photo of Hanna Maple, Counselor in King County, WA
Hanna Maple
Counselor
Verified Verified
1 Endorsed
Seattle, WA 98136
When working with individuals, couples, or families, I take their identity, culture, experiences, community, and relationships into context and mold my style to fit their needs.
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
When working with individuals, couples, or families, I take their identity, culture, experiences, community, and relationships into context and mold my style to fit their needs.
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
(206) 210-2664 View (206) 210-2664
Photo of James Murray, Marriage & Family Therapist in King County, WA
James Murray
Marriage & Family Therapist, MA, MFT, LMHC
Verified Verified
Seattle, WA 98136
I specialize in treating teens, adolescents, couples and families dealing with depression, anxiety, relationship instability, academic/screen-time concerns, and substance abuse issues. My clinical experience working in the school system helped me gain expertise in the 504/IEP assessment process. I also have extensive practice working with marriages in crises- I've been able to form alliances with highly conflicted couples. I've also worked with athletes and coaches on performance improvement and career transition.
I specialize in treating teens, adolescents, couples and families dealing with depression, anxiety, relationship instability, academic/screen-time concerns, and substance abuse issues. My clinical experience working in the school system helped me gain expertise in the 504/IEP assessment process. I also have extensive practice working with marriages in crises- I've been able to form alliances with highly conflicted couples. I've also worked with athletes and coaches on performance improvement and career transition.
(805) 585-5953 View (805) 585-5953
Photo of Sierra Osmers, Marriage & Family Therapist Associate in King County, WA
Sierra Osmers
Marriage & Family Therapist Associate, MA
Verified Verified
Seattle, WA 98109
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
View
Photo of Danielle Jenkins Henry, Marriage & Family Therapist Associate in King County, WA
Danielle Jenkins Henry
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Renton, WA 98056
Working with professional women, women of color and couples, I have a special interest in life transitions, pivots and transformative healing.
When life throws you curve balls, it can be hard to realize when you need support; especially when you've learned to cope by pushing through. You may not even recognize the signs, but deep down you feel yourself loosing your grounding. You may even fear the vulnerability in asking for help. Well, vulnerability is power and your bravery and courage are the first steps to getting what you need to walk down a new path. My goal is to walk beside you - through whatever mess is in the way, empowering you to envision where you'd like to be and guiding you through the journey of healing and growth.
Working with professional women, women of color and couples, I have a special interest in life transitions, pivots and transformative healing.
When life throws you curve balls, it can be hard to realize when you need support; especially when you've learned to cope by pushing through. You may not even recognize the signs, but deep down you feel yourself loosing your grounding. You may even fear the vulnerability in asking for help. Well, vulnerability is power and your bravery and courage are the first steps to getting what you need to walk down a new path. My goal is to walk beside you - through whatever mess is in the way, empowering you to envision where you'd like to be and guiding you through the journey of healing and growth.
(206) 803-2676 View (206) 803-2676
Photo of Roger Baerwolf, Counselor in King County, WA
Roger Baerwolf
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98004
I specialize in supporting couples and adult individuals in creating meaningful relationships and lives through lasting change. Whether you're experiencing a personal crisis or struggle, working through a conflict with a partner, wishing to feel more like a lover than a roommate, managing a rough patch with a co-parent, or seeking greater emotional connection with yourself, your children, or others, I can probably help.
I specialize in supporting couples and adult individuals in creating meaningful relationships and lives through lasting change. Whether you're experiencing a personal crisis or struggle, working through a conflict with a partner, wishing to feel more like a lover than a roommate, managing a rough patch with a co-parent, or seeking greater emotional connection with yourself, your children, or others, I can probably help.
(425) 230-3959 View (425) 230-3959
Photo of Ashley Anson, Marriage & Family Therapist Intern in King County, WA
Ashley Anson
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Seattle, WA 98119  (Online Only)
As a therapist, my journey is deeply rooted in personal and relationship transformation. I work with individuals, couples and families overcome deep wounds, improve communication and embrace self and others. My mission is to provide a sanctuary where individuals, couples & families to foster overall wellbeing. My professional background extends beyond therapy, having spent a decade the corporate world as a lawyer. This experience fueled my passion for giving my clients tools and resources for changing negative cycles and finding empowerment and positive change.
As a therapist, my journey is deeply rooted in personal and relationship transformation. I work with individuals, couples and families overcome deep wounds, improve communication and embrace self and others. My mission is to provide a sanctuary where individuals, couples & families to foster overall wellbeing. My professional background extends beyond therapy, having spent a decade the corporate world as a lawyer. This experience fueled my passion for giving my clients tools and resources for changing negative cycles and finding empowerment and positive change.
(206) 312-4318 View (206) 312-4318
Photo of Marissa Joy Pennoyer, Marriage & Family Therapist in King County, WA
Marissa Joy Pennoyer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Maple Valley, WA 98038
I work with families, couples, and individuals needing support to be the best version of themselves. My clients often come to me with issues surrounding hopelessness, and struggling with life transitions. I provide a safe, positive, and supportive place to process these issues and feelings without judgement. I hope to work collaboratively with you to reach attainable goals for you; whether it be individually or for your family.
I work with families, couples, and individuals needing support to be the best version of themselves. My clients often come to me with issues surrounding hopelessness, and struggling with life transitions. I provide a safe, positive, and supportive place to process these issues and feelings without judgement. I hope to work collaboratively with you to reach attainable goals for you; whether it be individually or for your family.
(425) 310-4075 View (425) 310-4075
Photo of Tasha Trembath, Marriage & Family Therapist in King County, WA
Tasha Trembath
Marriage & Family Therapist, MA, LMFTA
Verified Verified
Covington, WA 98042
I have immediate availability! Are you a parent who feels at a loss for how to help their child? I offer emotional regulation skills for the child, and effective parenting skills for the parent. Are you ethically non-monogamous? Are you wanting to open your relationship? Do you need extra support navigating polyamory? I offer years of experience and knowledge to help you navigate this sometimes tricky relationship dynamic. Are you in the LGBTQIA+ community? Are you struggling with issues of self-worth or internalized oppression? I strive to help you discover your value and work on helping you love exactly you.
I have immediate availability! Are you a parent who feels at a loss for how to help their child? I offer emotional regulation skills for the child, and effective parenting skills for the parent. Are you ethically non-monogamous? Are you wanting to open your relationship? Do you need extra support navigating polyamory? I offer years of experience and knowledge to help you navigate this sometimes tricky relationship dynamic. Are you in the LGBTQIA+ community? Are you struggling with issues of self-worth or internalized oppression? I strive to help you discover your value and work on helping you love exactly you.
(253) 342-4010 View (253) 342-4010
Photo of Horizon Therapy Seattle - Jen Davis, Marriage & Family Therapist Associate in King County, WA
Horizon Therapy Seattle - Jen Davis
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98133
Using IFS, Somatic Psychotherapy, Gottman Method Couples Therapy, Structural Family Therapy, and treating internalized oppression, I work with couples, families, adults, pre-teens, and teens in person and via telehealth.
As a couple, family, & individual therapist, I honor the importance of our inherent human need to be in fulfilling connection with others and ourselves. And I recognize how difficult this can sometimes be. Whether you're feeling disconnected from your partner, overwhelmed by the level of conflict in your day-to-day family interactions, going through a major life transition, or seeking individual therapy to explore how past hurt and current challenges are constraining you from more fully inhabiting your life, therapy can be a powerful tool for growth. I offer a free consultation to explore our possible work together.
Using IFS, Somatic Psychotherapy, Gottman Method Couples Therapy, Structural Family Therapy, and treating internalized oppression, I work with couples, families, adults, pre-teens, and teens in person and via telehealth.
As a couple, family, & individual therapist, I honor the importance of our inherent human need to be in fulfilling connection with others and ourselves. And I recognize how difficult this can sometimes be. Whether you're feeling disconnected from your partner, overwhelmed by the level of conflict in your day-to-day family interactions, going through a major life transition, or seeking individual therapy to explore how past hurt and current challenges are constraining you from more fully inhabiting your life, therapy can be a powerful tool for growth. I offer a free consultation to explore our possible work together.
(206) 752-5538 View (206) 752-5538
Photo of Valerie Krutt, Marriage & Family Therapist in King County, WA
Valerie Krutt
Marriage & Family Therapist, MS, LMFT
Verified Verified
Seattle, WA 98112
I’m a Marriage and Family Therapist with a private practice in Seattle’s Madison Park neighborhood offering individual, couples and family therapy. I’ve worked as a therapist since 2000 in a variety of settings, including private practice, outpatient clinics, group homes, detention centers and intensive outpatient programs. The foundation of my practice is rooted in building a rapport—based on individual connection, trust and mutual respect—with each of my clients. I use an integrative, biopsychosocial approach to develop an understanding of who you are as whole person.
I’m a Marriage and Family Therapist with a private practice in Seattle’s Madison Park neighborhood offering individual, couples and family therapy. I’ve worked as a therapist since 2000 in a variety of settings, including private practice, outpatient clinics, group homes, detention centers and intensive outpatient programs. The foundation of my practice is rooted in building a rapport—based on individual connection, trust and mutual respect—with each of my clients. I use an integrative, biopsychosocial approach to develop an understanding of who you are as whole person.
(206) 279-6520 View (206) 279-6520
Photo of David Fleit - South Seattle Therapy, Marriage & Family Therapist Associate in King County, WA
David Fleit - South Seattle Therapy
Marriage & Family Therapist Associate, LMFTA, MPA
Verified Verified
1 Endorsed
Seattle, WA 98118
I am a supportive, compassionate, and collaborative therapist. My goal is to build trust with you by creating a safe and supportive environment. You will always be the expert of your life story. I work with a systemic lens. I believe that everyone is impacted by the systems that surround them, which can include their relationships, family, community, and society-at-large. My hope is to partner and collaborate with you to better navigate the challenges you face and support you in your healing and growth journey.
I am a supportive, compassionate, and collaborative therapist. My goal is to build trust with you by creating a safe and supportive environment. You will always be the expert of your life story. I work with a systemic lens. I believe that everyone is impacted by the systems that surround them, which can include their relationships, family, community, and society-at-large. My hope is to partner and collaborate with you to better navigate the challenges you face and support you in your healing and growth journey.
(206) 593-3789 View (206) 593-3789
Photo of Margaret Certain, Marriage & Family Therapist in King County, WA
Margaret Certain
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98103
Recognizing the need to work on a problem demonstrates courage. I work collaboratively with adult individuals, couples, and families (including teens and children) interested in personal and relational growth. Couples and families in conflict, adult individuals seeking better relationship skills, and individuals wanting relief from trauma are all part of my practice.
Recognizing the need to work on a problem demonstrates courage. I work collaboratively with adult individuals, couples, and families (including teens and children) interested in personal and relational growth. Couples and families in conflict, adult individuals seeking better relationship skills, and individuals wanting relief from trauma are all part of my practice.
(206) 737-0730 View (206) 737-0730
Photo of Francine B. Baffa, Clinical Social Work/Therapist in King County, WA
Francine B. Baffa
Clinical Social Work/Therapist, PhD, LCSW, BCBA-D
Verified Verified
1 Endorsed
Bellevue, WA 98004  (Online Only)
I work with adults and couples, 18 and older, treating a broad range of diagnoses including anxiety, depression, ADHD, and ASD.
Creating an engaged therapeutic relationship is where we start. I became a therapist because I believe in the power of relationships. Moved by my own experiences, I wanted to guide others to push past perceived limitations, obstacles, and fear to live a full and meaningful life. We all have the ability to grow, heal, and move forward. I have over 20 years of experience providing individual and group therapy, focusing on parent coaching, family systems work, and navigating depression and anxiety. I have sat across and heard many stories of loss and courage with an open heart - let's work together to explore yours.
I work with adults and couples, 18 and older, treating a broad range of diagnoses including anxiety, depression, ADHD, and ASD.
Creating an engaged therapeutic relationship is where we start. I became a therapist because I believe in the power of relationships. Moved by my own experiences, I wanted to guide others to push past perceived limitations, obstacles, and fear to live a full and meaningful life. We all have the ability to grow, heal, and move forward. I have over 20 years of experience providing individual and group therapy, focusing on parent coaching, family systems work, and navigating depression and anxiety. I have sat across and heard many stories of loss and courage with an open heart - let's work together to explore yours.
(425) 598-0193 View (425) 598-0193

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.