Photo of Relationships By Design, Marriage & Family Therapist in Issaquah, WA
Relationships By Design
Marriage & Family Therapist, MA
Verified Verified
Issaquah, WA 98027
I intentionally focus on showing you how to deeply connect with your partner on both a physical and an emotional level by leveraging my I.
Quickly fix communication problems. Create more intimacy. Feel heard, understood and fully supported. Rebuild trust. Become better parents. Create a "safe" space to discuss and resolve difficult challenges. Finally feel like a team. ​Sound too good to be true? Let's do this...
I intentionally focus on showing you how to deeply connect with your partner on both a physical and an emotional level by leveraging my I.
Quickly fix communication problems. Create more intimacy. Feel heard, understood and fully supported. Rebuild trust. Become better parents. Create a "safe" space to discuss and resolve difficult challenges. Finally feel like a team. ​Sound too good to be true? Let's do this...
(985) 317-1464 View (985) 317-1464
Photo of Mary West Brandenburg, Counselor in Issaquah, WA
Mary West Brandenburg
Counselor, MA, LMHC, NCC
Verified Verified
4 Endorsed
Issaquah, WA 98027  (Online Only)
I work with individuals, couples, friends.
When I was a girl there was no one to tell my deepest darkest secrets. My life's work is to be a trusted, healing person to those in pain. My therapy room is many things: a confessional, a delivery room, a crucible, a place of radical honesty with a whole lot of grace. Most of all it is a safe place for you to tell your story, to find strength and hope, to cry, and to heal. I embrace a holistic approach which considers your spirit, mind, body, & community.
I work with individuals, couples, friends.
When I was a girl there was no one to tell my deepest darkest secrets. My life's work is to be a trusted, healing person to those in pain. My therapy room is many things: a confessional, a delivery room, a crucible, a place of radical honesty with a whole lot of grace. Most of all it is a safe place for you to tell your story, to find strength and hope, to cry, and to heal. I embrace a holistic approach which considers your spirit, mind, body, & community.
(425) 610-6851 View (425) 610-6851
Photo of Aaron Abrams, Marriage & Family Therapist Associate in Issaquah, WA
Aaron Abrams
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
1 Endorsed
Issaquah, WA 98027
Individuals, couples and families are all seen as my ideal client. I typically see clients from the ages of 13 and up, but I do make some exceptions. Clients who are having difficulties with communicating their emotions, identifying their strengths and their core self, or having dysfunctional dyadic or family patterns are clients who I know I can help. Clients coming regularly and genuinely working with me to accomplish the goals we set out at the beginning of therapy are ideal. If you want to better yourself in any way, shape or form, I will be the person who will try my best to help you become the better self you aspire to be.
Individuals, couples and families are all seen as my ideal client. I typically see clients from the ages of 13 and up, but I do make some exceptions. Clients who are having difficulties with communicating their emotions, identifying their strengths and their core self, or having dysfunctional dyadic or family patterns are clients who I know I can help. Clients coming regularly and genuinely working with me to accomplish the goals we set out at the beginning of therapy are ideal. If you want to better yourself in any way, shape or form, I will be the person who will try my best to help you become the better self you aspire to be.
(425) 657-5694 View (425) 657-5694
Photo of Neupathway (Louis Poeltl), Counselor in Issaquah, WA
Neupathway (Louis Poeltl)
Counselor, LPC, LMHC, SUDP
Verified Verified
Issaquah, WA 98027
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
(425) 403-2664 View (425) 403-2664
Photo of Emmaus Counseling Center, Psychologist in Issaquah, WA
Emmaus Counseling Center
Psychologist, PhD, LMFT, LMHC, LICSW, CSAT
Verified Verified
Issaquah, WA 98027
Our compassionate therapists offer counseling services for clients Ages 3+, Couples, and Families.
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Our compassionate therapists offer counseling services for clients Ages 3+, Couples, and Families.
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
(206) 309-4583 View (206) 309-4583
Photo of Lisa M. Hunter, Marriage & Family Therapist in Issaquah, WA
Lisa M. Hunter
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Issaquah, WA 98075
Exclusively telehealth. My goal is to promote the growth and well-being of couples and individuals who seek therapy for the resolution of problematic symptoms or states. The therapeutic process is guided by the outcome you desire for yourself and your relationships. I use a collaborative, strength-based approach to assess strengths and recognize areas for growth. I will help you become aware of how old habits and patterns of interaction are interfering with present connections. Sessions will be geared towards building on strengths while developing new skills to help cope with current & future stressors and create positive change.
Exclusively telehealth. My goal is to promote the growth and well-being of couples and individuals who seek therapy for the resolution of problematic symptoms or states. The therapeutic process is guided by the outcome you desire for yourself and your relationships. I use a collaborative, strength-based approach to assess strengths and recognize areas for growth. I will help you become aware of how old habits and patterns of interaction are interfering with present connections. Sessions will be geared towards building on strengths while developing new skills to help cope with current & future stressors and create positive change.
(425) 358-3737 View (425) 358-3737
Photo of Patrick Scara, Marriage & Family Therapist in Issaquah, WA
Patrick Scara
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Issaquah, WA 98029  (Online Only)
Hello, my name is Patrick Scara. I am a therapist who is passionate about developing strong and authentic therapeutic relationships with my clients. I strive to help them go past coping to a deeper, more integrated relationship with themselves and those around them. My training as an MFT helps me develop holistic impressions of my clients and the challenges they bring to therapy. It has helped me successfully treat individuals and couples who experience depression and anxiety associated with relationship challenges, life transitions, and men's issues.
Hello, my name is Patrick Scara. I am a therapist who is passionate about developing strong and authentic therapeutic relationships with my clients. I strive to help them go past coping to a deeper, more integrated relationship with themselves and those around them. My training as an MFT helps me develop holistic impressions of my clients and the challenges they bring to therapy. It has helped me successfully treat individuals and couples who experience depression and anxiety associated with relationship challenges, life transitions, and men's issues.
(425) 215-1820 View (425) 215-1820
Photo of Danielle Southern, Counselor in Issaquah, WA
Danielle Southern
Counselor, MA, LMHCA, LABA
Verified Verified
Issaquah, WA 98075  (Online Only)
For Couples, carefully integrating the Gottman Method and emotionally focused therapy is my approach of choice.
Are you feeling low, empty, or alone and are struggling to recover from this feeling? Are you experiencing heightened stress, anxiety, or mood swings that are making it difficult to manage life and/or relationships? Oftentimes, our internal states can disrupt our ability to function and engage on a daily basis. Have you experienced a personal/professional setback or loss that you have found difficult to recover from? After a loss, it can feel isolating and even challenging to see hope for the future.
For Couples, carefully integrating the Gottman Method and emotionally focused therapy is my approach of choice.
Are you feeling low, empty, or alone and are struggling to recover from this feeling? Are you experiencing heightened stress, anxiety, or mood swings that are making it difficult to manage life and/or relationships? Oftentimes, our internal states can disrupt our ability to function and engage on a daily basis. Have you experienced a personal/professional setback or loss that you have found difficult to recover from? After a loss, it can feel isolating and even challenging to see hope for the future.
(425) 657-3277 View (425) 657-3277
Photo of ACRS Therapy Associates, Counselor in Issaquah, WA
ACRS Therapy Associates
Counselor, LMHC, SUDP, EMMHS, MS
Verified Verified
Issaquah, WA 98029  (Online Only)
I have been an individual counseling therapist, a family therapist, communication coach for couples, pre-marital therapist, behavioral analysis therapist, and a life coach in my clinical work.
I am a licensed mental health counselor (LMHC) with master’s of science degree in marriage and family therapy. I am passionate about helping individuals and families with issues in all walks of life. I feel privileged to walk alongside individuals, couples, and families in their struggles, and I find joy in their transformations. I believe in each person's and family's internal strength in making changes in their own lives. I use holistic approach in my clinical work and perceive an individual’s issues in bio-psycho-social-spiritual model.
I have been an individual counseling therapist, a family therapist, communication coach for couples, pre-marital therapist, behavioral analysis therapist, and a life coach in my clinical work.
I am a licensed mental health counselor (LMHC) with master’s of science degree in marriage and family therapy. I am passionate about helping individuals and families with issues in all walks of life. I feel privileged to walk alongside individuals, couples, and families in their struggles, and I find joy in their transformations. I believe in each person's and family's internal strength in making changes in their own lives. I use holistic approach in my clinical work and perceive an individual’s issues in bio-psycho-social-spiritual model.
(425) 490-4516 View (425) 490-4516
Photo of Valerie Castillo, Counselor in Issaquah, WA
Valerie Castillo
Counselor, MS, LMHCA
Verified Verified
Issaquah, WA 98027  (Online Only)
I enjoy working with the following: teens, young adults, couples, Trauma (intergenerational, CPTSD, PTSD), BIPOC Issues, Depression/Anxiety, Relationship Concerns, Communication Skills, Boundary Setting, Life Changes/Adjustments, Grief and Loss, Self-Esteem, Coping skills, Body Positivity, Spirituality.
I believe that the client is the expert of their own lives. I find great importance in taking into consideration the historical and current social, political, economic, and cultural impacts on each client. I strive to create a safe, nonjudgmental, and collaborative space for each of my clients where they feel received whilst working toward their definition of healing in the process. My goal is to support clients in stepping into their most authentic and empowered version of themselves using a strengths-based approach. Treatment includes a collaborative, individualized plan for therapy using a humanistic, person-centered approach.
I enjoy working with the following: teens, young adults, couples, Trauma (intergenerational, CPTSD, PTSD), BIPOC Issues, Depression/Anxiety, Relationship Concerns, Communication Skills, Boundary Setting, Life Changes/Adjustments, Grief and Loss, Self-Esteem, Coping skills, Body Positivity, Spirituality.
I believe that the client is the expert of their own lives. I find great importance in taking into consideration the historical and current social, political, economic, and cultural impacts on each client. I strive to create a safe, nonjudgmental, and collaborative space for each of my clients where they feel received whilst working toward their definition of healing in the process. My goal is to support clients in stepping into their most authentic and empowered version of themselves using a strengths-based approach. Treatment includes a collaborative, individualized plan for therapy using a humanistic, person-centered approach.
(206) 785-2737 View (206) 785-2737
Photo of Jeanne Heather Wicomb, Marriage & Family Therapist in Issaquah, WA
Jeanne Heather Wicomb
Marriage & Family Therapist, MA, LMFT
Verified Verified
Issaquah, WA 98006  (Online Only)
If you would like to explore your relationship with yourself and others from this perspective, I would love to work with you.
This is a tele-health practice. Everyone deserves a safe space to explore their human experience and to make peace with themselves and their situation. Life will send curve balls. We get out of balance and move through life disconnected and unhappy, consumed by constant worry. We judge ourselves harshly and become filled with self-loathing. We can get stuck or frozen in trying to figure out what to do next. Therapy is a place to clarify your values and move towards a more congruent life. I can help you find your path, accept yourself, and build healthy relationships. You will receive evidence-based tools to build your skill set.
If you would like to explore your relationship with yourself and others from this perspective, I would love to work with you.
This is a tele-health practice. Everyone deserves a safe space to explore their human experience and to make peace with themselves and their situation. Life will send curve balls. We get out of balance and move through life disconnected and unhappy, consumed by constant worry. We judge ourselves harshly and become filled with self-loathing. We can get stuck or frozen in trying to figure out what to do next. Therapy is a place to clarify your values and move towards a more congruent life. I can help you find your path, accept yourself, and build healthy relationships. You will receive evidence-based tools to build your skill set.
(425) 406-3623 View (425) 406-3623
Photo of Psychotherapy by Stella, LLC, Clinical Social Work/Therapist in Issaquah, WA
Psychotherapy by Stella, LLC
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
Issaquah, WA 98075  (Online Only)
Do you or your partner have concerns about sexual issues including but not limited to;sexual desire/arousal, interests, compulsivity, erectile functioning, trouble reaching orgasm, painful intercourse, intimacy issues, or concerns regarding past unwanted sexual experiences?As an AASECT certified sex therapist, on track to obtain a PhD in sexology, I can help.
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder is taking control of your life, I can help you to learn how to manage it. ​If you are experiencing challenges with your significant other(s) I can help you to improve the connection, understanding, and intimacy.
Do you or your partner have concerns about sexual issues including but not limited to;sexual desire/arousal, interests, compulsivity, erectile functioning, trouble reaching orgasm, painful intercourse, intimacy issues, or concerns regarding past unwanted sexual experiences?As an AASECT certified sex therapist, on track to obtain a PhD in sexology, I can help.
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder is taking control of your life, I can help you to learn how to manage it. ​If you are experiencing challenges with your significant other(s) I can help you to improve the connection, understanding, and intimacy.
(513) 854-1443 View (513) 854-1443
Photo of Michael E Newman, Marriage & Family Therapist in Issaquah, WA
Michael E Newman
Marriage & Family Therapist, LMFT
Verified Verified
Issaquah, WA 98027
For the past 27 years, I have counseled families, couples, adults, and teenagers in a variety of settings and circumstances.
My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again.
For the past 27 years, I have counseled families, couples, adults, and teenagers in a variety of settings and circumstances.
My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again.
(951) 262-7940 View (951) 262-7940
Photo of Emmaus Counseling Center, Psychologist in Issaquah, WA
Emmaus Counseling Center
Psychologist, PhD, LICSW, LMHC, LMFT, CSAT
Verified Verified
1 Endorsed
Issaquah, WA 98027
Our compassionate therapists offer counseling services for clients Ages 3+, Couples, and Families.
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Our compassionate therapists offer counseling services for clients Ages 3+, Couples, and Families.
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
(425) 842-2671 View (425) 842-2671
Photo of Neupathway (Maribel Aheran), Counselor in Issaquah, WA
Neupathway (Maribel Aheran)
Counselor, EdD, LPC, LMHC
Verified Verified
Issaquah, WA 98027
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
(425) 215-1784 View (425) 215-1784
Photo of Thomas Farmer, Psychologist in Issaquah, WA
Thomas Farmer
Psychologist, PsyD
Verified Verified
1 Endorsed
Issaquah, WA 98027
Working with individuals and families is a collaborative process. I hope to use my many clinical experiences to help guide clients through a path toward more satisfaction in life. Therapy is not a process of simple "change," but rather a process of finding and developing aspects of satisfaction in careers, families, leisure, and relationships that likely exist when we weed through the days' challenges. Through my years as a clinician, I know how to challenge that process. Through my years of teaching, I know when I can simply step aside and admire the strengths that each of us have inside.
Working with individuals and families is a collaborative process. I hope to use my many clinical experiences to help guide clients through a path toward more satisfaction in life. Therapy is not a process of simple "change," but rather a process of finding and developing aspects of satisfaction in careers, families, leisure, and relationships that likely exist when we weed through the days' challenges. Through my years as a clinician, I know how to challenge that process. Through my years of teaching, I know when I can simply step aside and admire the strengths that each of us have inside.
(206) 222-3105 View (206) 222-3105
Photo of George T Lynn, Licensed Professional Counselor in Issaquah, WA
George T Lynn
Licensed Professional Counselor, MA, MPA, LMHC, LPC, PLLC
Verified Verified
1 Endorsed
Issaquah, WA 98029  (Online Only)
People come to counseling to alleviate some suffering or to get clarity on some confusion or path choice in their lives. I work with my clients to co-invent ways for them to accomplish these and other goals they may have. If you come as a couple I will strive to help you decode the mystery of what brought the two of you together and what your spirits need now, together and individually. These days I also work a lot with families who have kids with social and recreational screen media dependence. Please see my book on Amazon on this topic.
People come to counseling to alleviate some suffering or to get clarity on some confusion or path choice in their lives. I work with my clients to co-invent ways for them to accomplish these and other goals they may have. If you come as a couple I will strive to help you decode the mystery of what brought the two of you together and what your spirits need now, together and individually. These days I also work a lot with families who have kids with social and recreational screen media dependence. Please see my book on Amazon on this topic.
(541) 263-7200 View (541) 263-7200
Photo of Carol E Larsen, Counselor in Issaquah, WA
Carol E Larsen
Counselor, MA, LMHC
Verified Verified
Issaquah, WA 98027
Not accepting new clients
When depression, anxiety, relationship problems, or current and past trauma are affecting your life, finding a counselor who "fits" you can be an additional challenge. My approach begins with establishing a relationship of trust with you as the foundation of working together to find a path through life's difficulties. My goal is to provide a safe, respectful and accepting space in which you can move, with your own wisdom, toward healing, growth, or change. I enjoy working with clients from diverse backgrounds: teens, adults, couples and families in Spanish or English.
When depression, anxiety, relationship problems, or current and past trauma are affecting your life, finding a counselor who "fits" you can be an additional challenge. My approach begins with establishing a relationship of trust with you as the foundation of working together to find a path through life's difficulties. My goal is to provide a safe, respectful and accepting space in which you can move, with your own wisdom, toward healing, growth, or change. I enjoy working with clients from diverse backgrounds: teens, adults, couples and families in Spanish or English.
(425) 967-8757 View (425) 967-8757
Photo of Courtney Bell, Marriage & Family Therapist in Issaquah, WA
Courtney Bell
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
6 Endorsed
Issaquah, WA 98027
Not accepting new clients
My goal is to help individuals and couples experience healthier and happier lives and relationships by providing them with a safe and accepting space to navigate and overcome the challenges they're facing. I help clients discover their strengths while empowering them to understand the "why" of negative patterns and the "how" of making changes. I strive to create a therapeutic process that is enlightening, encouraging, and empowering through educating and supporting my clients. I primarily work with clients who have experienced or are experiencing trauma, anxiety, depression, relationship distress, infidelity, and grief/loss.
My goal is to help individuals and couples experience healthier and happier lives and relationships by providing them with a safe and accepting space to navigate and overcome the challenges they're facing. I help clients discover their strengths while empowering them to understand the "why" of negative patterns and the "how" of making changes. I strive to create a therapeutic process that is enlightening, encouraging, and empowering through educating and supporting my clients. I primarily work with clients who have experienced or are experiencing trauma, anxiety, depression, relationship distress, infidelity, and grief/loss.
(425) 946-2425 View (425) 946-2425

More Therapists Nearby

Photo of Brian Carlton, Marriage & Family Therapist in Issaquah, WA
Brian Carlton
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Kirkland, WA 98033
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
(425) 483-3830 View (425) 483-3830
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.