Photo of David Elder, Clinical Social Work/Therapist in Utah
David Elder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
I work with individuals, couples, seniors.
I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 44 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, loss of loved ones, major life transitions, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.
I work with individuals, couples, seniors.
I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 44 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, loss of loved ones, major life transitions, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.
(801) 734-9096 View (801) 734-9096
Photo of Julie Holbrook, Marriage & Family Therapist in Utah
Julie Holbrook
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043
My primary practices include EFT (Emotionally-Focused Couples Therapy), Gottman Method Couples Therapy, Narrative Therapy, IFS, ACT, and, of course, Cognitive-Behavioral Therapy (CBT).
I have been working as a Marriage & Family Therapist for over a decade now, and it has truly been the privilege of a lifetime! I believe my clients have everything they need within themselves to heal, find meaning, and thrive, but we all need support, connection, and collaboration to grow perspective and make lasting changes. I see individuals, couples, and family relationships, ranging from adolescence through adulthood. I work from several approaches and do my best to tailor therapy to my clients’ personalities, temperaments, and functional abilities.
My primary practices include EFT (Emotionally-Focused Couples Therapy), Gottman Method Couples Therapy, Narrative Therapy, IFS, ACT, and, of course, Cognitive-Behavioral Therapy (CBT).
I have been working as a Marriage & Family Therapist for over a decade now, and it has truly been the privilege of a lifetime! I believe my clients have everything they need within themselves to heal, find meaning, and thrive, but we all need support, connection, and collaboration to grow perspective and make lasting changes. I see individuals, couples, and family relationships, ranging from adolescence through adulthood. I work from several approaches and do my best to tailor therapy to my clients’ personalities, temperaments, and functional abilities.
(385) 503-4705 View (385) 503-4705
Photo of Kelly Young, Marriage & Family Therapist Associate in Utah
Kelly Young
Marriage & Family Therapist Associate, MMFT, LAMFT
Verified Verified
3 Endorsed
Lehi, UT 84043
Life is hard–let’s talk about it! Relationships can be immensely rewarding and extremely difficult. I am passionate about helping individuals, couples, and families with a variety of challenges including anxiety, depression, communication, self-esteem, and trauma. I am trained in accelerated resolution therapy, a trauma informed model (similar to EMDR). I believe therapy is a collaborative process and I’m here to help you set goals and become the best version of yourself.
Life is hard–let’s talk about it! Relationships can be immensely rewarding and extremely difficult. I am passionate about helping individuals, couples, and families with a variety of challenges including anxiety, depression, communication, self-esteem, and trauma. I am trained in accelerated resolution therapy, a trauma informed model (similar to EMDR). I believe therapy is a collaborative process and I’m here to help you set goals and become the best version of yourself.
(385) 481-5699 View (385) 481-5699
Photo of Xou Yang, Mental Health Counselor in Utah
Xou Yang
Mental Health Counselor, CMHC
Verified Verified
Ogden, UT 84409  (Online Only)
I've heard of people reaching out for help, but they've had to wait on a waitlist for months. I will return your inquiries within 24 hours. And we can setup our first meeting within one (1) week. However, I only see people via telehealth, and I don't take any insurances. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
I've heard of people reaching out for help, but they've had to wait on a waitlist for months. I will return your inquiries within 24 hours. And we can setup our first meeting within one (1) week. However, I only see people via telehealth, and I don't take any insurances. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
(385) 644-1780 View (385) 644-1780
Photo of Dennis Tucker, Clinical Social Work/Therapist in Utah
Dennis Tucker
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sandy, UT 84070  (Online Only)
There are many difficulties that bring people to counseling, ranging from relationship and family conflict, to conflict within one's own self.
Hi! I’m Dennis. I’m here to journey with you as you face your life's challenges. My approach is 'Person-centered', meaning I believe the answers to your dilemmas are found inside you. I merely help you unlock those answers by connecting with the intuition you originally had inside you but may have lost along the way. Often to connect with our intuition, life requires us to face and overcome all our personal fears and anxieties, including the shield of anger and depression we sometimes hide behind. I practice at Insights (Insurance) and New Hope Counseling (cash pay for former clients). I am ready to listen and hear you. Come see!
There are many difficulties that bring people to counseling, ranging from relationship and family conflict, to conflict within one's own self.
Hi! I’m Dennis. I’m here to journey with you as you face your life's challenges. My approach is 'Person-centered', meaning I believe the answers to your dilemmas are found inside you. I merely help you unlock those answers by connecting with the intuition you originally had inside you but may have lost along the way. Often to connect with our intuition, life requires us to face and overcome all our personal fears and anxieties, including the shield of anger and depression we sometimes hide behind. I practice at Insights (Insurance) and New Hope Counseling (cash pay for former clients). I am ready to listen and hear you. Come see!
(385) 213-2298 View (385) 213-2298
Photo of Rachell Waddell, Pre-Licensed Professional in Utah
Rachell Waddell
Pre-Licensed Professional, CSW
Verified Verified
2 Endorsed
Sandy, UT 84070
I love helping clients overcome the hurdles in their lives, sometimes in the form of anxiety, depression, low self-esteem, relationship problems, addictions, and trauma histories. My background working with children in foster care and post adoption has enabled me to effectively provide support and guidance for people of all walks of life. If you’re feeling alone, scared, frustrated or hopeless in your suffering, please don’t hesitate to call me. I’m prepared and eager to hear your story and offer my support.
I love helping clients overcome the hurdles in their lives, sometimes in the form of anxiety, depression, low self-esteem, relationship problems, addictions, and trauma histories. My background working with children in foster care and post adoption has enabled me to effectively provide support and guidance for people of all walks of life. If you’re feeling alone, scared, frustrated or hopeless in your suffering, please don’t hesitate to call me. I’m prepared and eager to hear your story and offer my support.
(385) 832-6813 View (385) 832-6813
Photo of Stephen Moore, Clinical Social Work/Therapist in Utah
Stephen Moore
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
American Fork, UT 84003
I work with clients struggling with a variety of issues, providing individual, couples, and family therapy. I am passionate about the well being and livelihood of those I work with, and integrate a variety of approaches to help you to accomplish your goals. I specialize in working with those struggling with sexual addiction and their significant others on associated relational issues including trust, betrayal, and trauma work, as well as mental health issues that play a role in these areas.
I work with clients struggling with a variety of issues, providing individual, couples, and family therapy. I am passionate about the well being and livelihood of those I work with, and integrate a variety of approaches to help you to accomplish your goals. I specialize in working with those struggling with sexual addiction and their significant others on associated relational issues including trust, betrayal, and trauma work, as well as mental health issues that play a role in these areas.
(260) 488-0940 View (260) 488-0940
Photo of Suzanne Boyce, Marriage & Family Therapist Associate in Utah
Suzanne Boyce
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Draper, UT 84020
We can’t be human without experiencing some discouragement, stress, anxiety, and heartache. But you know this. You’ve probably tried to change things on your own, repeatedly, and often involving someone else. Yet it hasn’t worked. You may feel stuck, tired, and longing for relief and help. It won’t surprise me if part of your distress is from relationships. Research shows a strong correlation between relationship quality, health, and mental health. Relationships are pivotal to emotional and physical wellbeing. But relationships can be repaired and strengthened.
We can’t be human without experiencing some discouragement, stress, anxiety, and heartache. But you know this. You’ve probably tried to change things on your own, repeatedly, and often involving someone else. Yet it hasn’t worked. You may feel stuck, tired, and longing for relief and help. It won’t surprise me if part of your distress is from relationships. Research shows a strong correlation between relationship quality, health, and mental health. Relationships are pivotal to emotional and physical wellbeing. But relationships can be repaired and strengthened.
(385) 378-8894 View (385) 378-8894
Photo of Andrea Shields Marriage & Family Therapy, Marriage & Family Therapist in Utah
Andrea Shields Marriage & Family Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Murray, UT 84107
Waitlist for new clients
I enjoy helping families learn the skills of cooperation, compassion, and understanding to help the family unit work, communicate and grow with each other. I also work with couples with varying dynamics that are in a relationship. We work on restoring open and honest communication, breaking destructive patterns, and managing a relationship's different phases. I work to give the couples skills that they can take from the session into their daily lives; such as a deeper passion for each other and a greater sense of a more fulfilling relationship.
I enjoy helping families learn the skills of cooperation, compassion, and understanding to help the family unit work, communicate and grow with each other. I also work with couples with varying dynamics that are in a relationship. We work on restoring open and honest communication, breaking destructive patterns, and managing a relationship's different phases. I work to give the couples skills that they can take from the session into their daily lives; such as a deeper passion for each other and a greater sense of a more fulfilling relationship.
(801) 336-4039 View (801) 336-4039
Photo of Kathy Kinghorn, Clinical Social Work/Therapist in Utah
Kathy Kinghorn
Clinical Social Work/Therapist, LCSW, SAP, CSAT-S, CMAT
Verified Verified
2 Endorsed
Lehi, UT 84043
I love working with individuals and couples motivated to discover new ways of seeing themselves and the world around them.
If you want to get to the "why" of your addiction, get farther from the "want" of your addiction. I specialize in helping individuals gain tools to reduce the "want" and then find space to understand the "why". If you only have the hope for hope, that is a good enough place to start.
I love working with individuals and couples motivated to discover new ways of seeing themselves and the world around them.
If you want to get to the "why" of your addiction, get farther from the "want" of your addiction. I specialize in helping individuals gain tools to reduce the "want" and then find space to understand the "why". If you only have the hope for hope, that is a good enough place to start.
(385) 213-2064 View (385) 213-2064
Photo of Sheila Taylor, Clinical Social Work/Therapist in Utah
Sheila Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Farr West, UT 84404
I am a licensed clinical social worker, working with individuals, couples, families, children, and adolescents. I use interactive play therapy with children, I teach cognitive therapy (CBT) skills as well as dialectical behavior skills (DBT). I have also been trained in EMDR, which is specific to trauma treatment. I use these and other therapeutic interventions to assist my clients in improving strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop healthy boundaries, and improve communication patterns. Problems don't just go away, it takes work, courage, and a strong heart.
I am a licensed clinical social worker, working with individuals, couples, families, children, and adolescents. I use interactive play therapy with children, I teach cognitive therapy (CBT) skills as well as dialectical behavior skills (DBT). I have also been trained in EMDR, which is specific to trauma treatment. I use these and other therapeutic interventions to assist my clients in improving strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop healthy boundaries, and improve communication patterns. Problems don't just go away, it takes work, courage, and a strong heart.
(385) 244-2417 View (385) 244-2417
Photo of Kasey Goldstein, Clinical Social Work/Therapist in Utah
Kasey Goldstein
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Layton, UT 84041
Waitlist for new clients
University of Utah Graduate School of Social Work graduate with over 15 years of counseling in my career, providing individualized treatment to couples, families, adults, adolescents, and children.
Your personal journey is unique and important. My job is to empower you with the ability to discover, heal, grow, and thrive! I absolutely love joining my clients on their journey and helping them utilize their strengths and develop skills to enrich their personal lives and relationships. I am passionate about connecting the mind, body, and soul to allow for healing and growth on all levels. Using a wide array of tools to empower my clients, we work together to discover what makes them unique and wonderful while healing and overcoming barriers to greater joy and satisfaction in life.
University of Utah Graduate School of Social Work graduate with over 15 years of counseling in my career, providing individualized treatment to couples, families, adults, adolescents, and children.
Your personal journey is unique and important. My job is to empower you with the ability to discover, heal, grow, and thrive! I absolutely love joining my clients on their journey and helping them utilize their strengths and develop skills to enrich their personal lives and relationships. I am passionate about connecting the mind, body, and soul to allow for healing and growth on all levels. Using a wide array of tools to empower my clients, we work together to discover what makes them unique and wonderful while healing and overcoming barriers to greater joy and satisfaction in life.
(801) 845-9114 View (801) 845-9114
Photo of Regina R. Dickinson, Clinical Social Work/Therapist in Utah
Regina R. Dickinson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Logan, UT 84321
As a Clinical Social Worker, I have expertise in sensory processing disorder, depression, anxiety, behavioral issues, addictions, relationship issues, communication problems, grief and loss.
Are you plagued with “if only?”: If only I had the patience to deal with my child’s tantrums. If only I had more time to be a good parent. If only I could explain to others about my child’s difficulties. If only I had support. The if only can be overwhelming when dealing with a child that seems different from others of his or her age group. Each child is special and unique. Allow me to guide your child and your family to a better understanding of the unique strengths and qualities they are capable of.
As a Clinical Social Worker, I have expertise in sensory processing disorder, depression, anxiety, behavioral issues, addictions, relationship issues, communication problems, grief and loss.
Are you plagued with “if only?”: If only I had the patience to deal with my child’s tantrums. If only I had more time to be a good parent. If only I could explain to others about my child’s difficulties. If only I had support. The if only can be overwhelming when dealing with a child that seems different from others of his or her age group. Each child is special and unique. Allow me to guide your child and your family to a better understanding of the unique strengths and qualities they are capable of.
(435) 994-8381 View (435) 994-8381
Photo of Lauren Atkinson, Marriage & Family Therapist in Utah
Lauren Atkinson
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043
I love helping clients of all ages in their journey of self exploration and progression. As a therapist, I have witnessed people grow and heal through experiencing the power of a therapeutic relationship that is authentic, compassionate, and caring. The therapy room is a space of vulnerability, and I do all that I can to ensure you are seen, heard, and validated in your experience as we work together.
I love helping clients of all ages in their journey of self exploration and progression. As a therapist, I have witnessed people grow and heal through experiencing the power of a therapeutic relationship that is authentic, compassionate, and caring. The therapy room is a space of vulnerability, and I do all that I can to ensure you are seen, heard, and validated in your experience as we work together.
(385) 279-4794 View (385) 279-4794
Photo of Matthew Bridgstock, Clinical Social Work/Therapist in Utah
Matthew Bridgstock
Clinical Social Work/Therapist, MSW, LCSW, CSAT, CST, CPTT
Verified Verified
1 Endorsed
American Fork, UT 84003
I specialize in helping clients deal with relationship trauma and sexual addiction. I'm trained in the Gottman therapy technique for relationships and EMDR. I am also a Sexual Addictions Therapist (CSAT) and a Sex Therapist (CST). I offer a diverse approach and utilize a variety of interventions based upon my extensive training and research.
I specialize in helping clients deal with relationship trauma and sexual addiction. I'm trained in the Gottman therapy technique for relationships and EMDR. I am also a Sexual Addictions Therapist (CSAT) and a Sex Therapist (CST). I offer a diverse approach and utilize a variety of interventions based upon my extensive training and research.
(801) 919-8245 View (801) 919-8245
Photo of Keagan Krogh, Marriage & Family Therapist in Utah
Keagan Krogh
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
South Jordan, UT 84095
Keagan is a licensed marriage and family therapist with experience working with individuals and couples on a variety of issues including anxiety, depression, trauma, communication, trust, infidelity, emotional intimacy, and emotional safety. He graduated from Brigham Young University with a bachelors of science in Psychology and from the University of Southern Mississippi with a masters of science in Marriage and Family Therapy.
Keagan is a licensed marriage and family therapist with experience working with individuals and couples on a variety of issues including anxiety, depression, trauma, communication, trust, infidelity, emotional intimacy, and emotional safety. He graduated from Brigham Young University with a bachelors of science in Psychology and from the University of Southern Mississippi with a masters of science in Marriage and Family Therapy.
(385) 832-7698 View (385) 832-7698
Photo of Jennifer Solosko, Marriage & Family Therapist in Utah
Jennifer Solosko
Marriage & Family Therapist, MA, LMFT, CEFT
Verified Verified
Sandy, UT 84070
My purpose is to help individuals, couples, and families experience hope, healing, and emotional growth. I help people discover the strength and resources within, provide new tools and help people achieve their goals.My main purpose is to help clients achieve more secure bonds, improve attachment, promote healthy relationships and resilience. I love working with individuals who know what they want and are ready to work hard to achieve it!
My purpose is to help individuals, couples, and families experience hope, healing, and emotional growth. I help people discover the strength and resources within, provide new tools and help people achieve their goals.My main purpose is to help clients achieve more secure bonds, improve attachment, promote healthy relationships and resilience. I love working with individuals who know what they want and are ready to work hard to achieve it!
(801) 896-9945 View (801) 896-9945
Photo of Ted A Harris, Psychologist in Utah
Ted A Harris
Psychologist, PhD
Verified Verified
Taylorsville, UT 84123
Dr. Ted A. Harris is the clinical director at the Center for Family Evaluation and Treatment. We have several psychologists and therapists who work with clients dealing with many interpersonal issues such as past trauma, sexual abuse, domestic violence,depression, anxiety, relationship problems, etc. Our treatment center has NOJOS level 1 and 2 programs as well as out patient treatment for pornography and sexual issues.
Dr. Ted A. Harris is the clinical director at the Center for Family Evaluation and Treatment. We have several psychologists and therapists who work with clients dealing with many interpersonal issues such as past trauma, sexual abuse, domestic violence,depression, anxiety, relationship problems, etc. Our treatment center has NOJOS level 1 and 2 programs as well as out patient treatment for pornography and sexual issues.
(801) 386-5967 View (801) 386-5967
Photo of Candice Jane Child-Illum, Clinical Social Work/Therapist in Utah
Candice Jane Child-Illum
Clinical Social Work/Therapist, LCSW
Verified Verified
North Ogden, UT 84414
As a former Army Officer and military spouse as well as a mother to 3 soldiers I believe I have some insight into the ‘tough it out’ mentality.
Life is hard. Three simple words that are at the root of why people seek out therapists. I believe that the vast majority of people are doing the best they can in life. When our thoughts, words and actions aren’t in sync with our values or expectations of ourselves, that can lead to depression, anxiety and other distressing emotions. Sometimes we find ourselves in deep distress due to the actions of others. I find great joy in helping others sort through that complex tangle of emotions, thoughts and behaviors in order to come to a resolution–to figure out how to move forward in a manner that brings them peace.
As a former Army Officer and military spouse as well as a mother to 3 soldiers I believe I have some insight into the ‘tough it out’ mentality.
Life is hard. Three simple words that are at the root of why people seek out therapists. I believe that the vast majority of people are doing the best they can in life. When our thoughts, words and actions aren’t in sync with our values or expectations of ourselves, that can lead to depression, anxiety and other distressing emotions. Sometimes we find ourselves in deep distress due to the actions of others. I find great joy in helping others sort through that complex tangle of emotions, thoughts and behaviors in order to come to a resolution–to figure out how to move forward in a manner that brings them peace.
(801) 217-9893 View (801) 217-9893
Photo of Alyson Watkins, Counselor in Utah
Alyson Watkins
Counselor, MS, CMHC
Verified Verified
20 Endorsed
Lehi, UT 84043
With a lifelong passion for helping people who are struggling, I value strong, empathic listening skills and helping my clients look for effective solutions in their lives. I specialize in working with those suffering with anxiety, depression, postpartum depression and anxiety, relationship difficulties, trauma and addictions. I also work with women's issues such as self-esteem, shame, and body image.
With a lifelong passion for helping people who are struggling, I value strong, empathic listening skills and helping my clients look for effective solutions in their lives. I specialize in working with those suffering with anxiety, depression, postpartum depression and anxiety, relationship difficulties, trauma and addictions. I also work with women's issues such as self-esteem, shame, and body image.
(801) 874-2739 View (801) 874-2739
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.