Therapists in Saint George, UT

Available Now... When looking for a new therapist, what is most important to you? My strongest values are mutual understanding, authenticity, confidentiality and competence. These are what I hope to share with my clients. My goal is to listen and help you in your process starting from wherever you are. Having the courage to begin in the healing process isn’t easy. But life doesn’t have to be so damn hard! I'm able to draw from my own personal life and professional experiences. I truly believe I can help you with yours! I have worked with all ages and most issues. Please call or text if anything resonates to see if we're a good fit.

Life can be tough, full of challenges and it is not uncommon for life to unravel. Trauma and life stressors can be overwhelming but there is hope. It is possible to recover and resolve issues no matter how overwhelming they may seem. I want to help bridge the gap and bring healing to individuals, couples, and families who have been through or are going through a traumatic/stressful experience. You deserve to have a healthier, more balanced approach to your life and relationships.

Alliant Counseling was founded in 2009 and we are honored to have served the Southern Utah community for more than 14 years. We offer a broad range of services, from marriage counseling to betrayal trauma and unwanted pornography use, as well as dietitian services. Our EMDR trained therapists can help you recover from traumatic life experiences. We work with individuals, couples, and families to help you get unstuck and moving toward the life you want. You are worth getting the very best help available. You deserve the highest quality care. We understand that you invest considerable time and resources into getting help.

Are you looking to strengthen your relationships, improve your emotional well-being, or navigate a challenging life transition? I believe everyone deserves to feel supported and empowered, and I'm here to walk alongside you on your journey toward growth and healing. Therapy is a collaborative process. I'm passionate about helping people navigate relationship complexities. I create a safe and supportive space where you can openly explore your thoughts, feelings, and experiences. Together, we'll identify your goals and develop personalized strategies to help you overcome obstacles and create lasting change.

"I believe that we all need someone to talk to that can offer support and really listen and accept us for who we are without judgment. I help provide my clients with a safe place to explore issues that are preventing them from living the life that they want. My greatest reward as a therapist is to help my clients discover their strength within that allows them to make changes in their lives. These changes allow them to look forward to a future and have hope."

My ideal client may be dealing with trauma, addiction, relationship difficulties, and trouble making decisions.

WOW..so many great therapists to choose from. I believe you will feel guided towards the one who will serve you best!!! I am an interactive therapist. I work with individuals, couples & the LGBTQ community. My treatment approach is to provide support and feedback to help address relationship problems, current life challenges and long-standing issues. With an integration of complementary approaches, including IFS, and Expressive Art concepts,I draw from a variety of methodologies to incorporate what is most helpful for each individual. I also utilize animal assisted therapy, often my dog Cocoa is in session.

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” I always tell my clients that if they take anything away from therapy, let it be to know that no relationship is more important than the relationship you have with yourself. With this mindset, I become an ally to help my clients set goals and address various issues while building self love, empowerment and compassion. I work well with client that are ready to do the hard work of therapy and I do everything in my power to make sure they know how strong and supported they are for doing doing this. Therapy isn't easy and together we got this!

Now Accepting New Clients. I practice counseling individuals and families at Mental Health of Southern Utah. I specialize in the treatment of attachment, depression, anxiety, and addiction. I have helped many through addictions of pornography and other substances. I have worked with teenagers and families for well over 10 years. I and was trained foundationally in Dialectical Behavioral Therapy from the Linehan Institute at the Mclean Hospital in Boston, MA, as well as was trained in EMDR therapy. I have been trained in the Gottman approach for couples counseling and enjoy helping couples learn to connect and communicate.

Supporting & Strengthening Individuals and Families through counseling,education and adoption services is what S & S stands for. My particular passions are Marriage Counseling and working with teens and young adults. I also love doing family therapy and helping parents gain tools for a child who might be challenging.I use a strength based approach. I also help couples and families experiencing faith transitions and how to stay connected when one family members faith has changed.

Life is meant to be enjoyed, but we each have to struggle no matter where we are in life to get where we are going. Life is full of struggles and I enjoy working with my clients to find additional hope, skills, strength, and healing to move through life's challenges. I work with clients who have gone to traditional therapy and continue to have unresolved issues as well as clients new to therapy. I am specialized in trauma, and am trained in EMDR, Psychosomatic, Neuroscience, and Play Therapy for children.

Maybe you’re someone who’s been struggling with depression and anxiety, or you’ve been affected by the never-ending complexities of life.  Maybe you’re someone who has had to endure traumatic experiences and just can’t seem to escape the consequences. I can help you. I have done a lot of training in multiple types of therapy. I can help you take back control of your situation and be more aligned with who you want to be. I can help you begin to discover and experience the life you want. Let's make some adjustments together to get more of what you need out of your life. Your experiences are unique, and your treatment should be too.

Experiencing anxiety, depression or other emotional pain? Are relationships unfulfilling? Are you dealing with current or past trauma and abuse? Are you grieving the loss of a relationship? Are you unable to ask for what you want? I am a gentle and caring therapist who will provide a safe place to heal and gain tools. Treatment is goal oriented and client centered accessing strengths, creating awareness, educating, and skill building. I may also use a new technique called Lifespan Integration which promotes rapid healing in adults who have experienced childhood abuse or neglect. Treatment will help you experience yourself and life in a different perspective

Most of us just want to be have a sense of being valued, heard, and cared about, especially from our partners. When this is not the case, distress in the relationship sets in, which can take a toll on one’s emotional, mental, and physical health. Negative interactional cycles lead to conflict and result in attachment injuries, lack of connection, decreased intimacy, mistrust, sexual dysfunction, and a breakdown in the entire family system. Changing a couple's communication patterns, repairing injuries, and placing attention on the friendship leads to emotional connection and increased relational and sexual satisfaction.

You are taking a great first step in health and healing! My therapeutic philosophy focuses on how relationships can be a source of healing and strength. If we can heal relationships, we can create relationships that heal. I am trained in various therapy models and family life education techniques to empower clients with abilities to cope with trials of life and relationships, and to thrive.

I have spent most of my time in the social work field working with children in the foster care system. I have seen the highs and the lows that come from those children in foster care and broken homes. I have worked hard to do all I can to help them feel safe in secure in their living environments. I enjoy working with both children and their parents to heal and become a better family unit. I also have experience in working with those who are on hospice and nearing the end of life, and helping families through the grieving process.

Lisa enthusiastically welcomes and serves individuals and couples who want to work on improving their relationships, heal relational wounds, build self-trust, and deepen their connections with people. Her trauma-informed treatment focus includes anxiety, depression, complex PTSD, grief/loss, addictions/compulsions, and teens/adults with ADHD. Lisa is a Los Angeles native, but calls Utah home. She has earned degrees from Brigham Young University, Utah Valley University, and the University of Utah. She is a licensed certified health educator and values the importance of the mind-body connection in the healing process.

I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.

Do you feel like you are going crazy? Are you losing sleep? Do your relationships seem to be chaotic? Do you experience random emotional roller coasters, lose time or feel lost or separate from your reality? If you or a loved one is experiencing symptoms such as these or any mood disorders, substance abuse, porn or sex addiction, betrayal and/or complex trauma, we can help you find peace and recovery. Whether you are struggling with mood regulation, addiction or trauma or all of them at once, we know how challenging it can be do navigate these challenges alone. We have the skills to help you heal and recover.