Therapists in Provo, UT
Bryan Henrie
Marriage & Family Therapist, LMFT
Verified Verified
20 Endorsed
Provo, UT 84604
Each person’s story has successes and struggles, and I believe every individual has what it takes to find healing and growth. As an Internal Family Systems (IFS) informed therapist, my efforts focus on accessing that healing and growth by exploring underlying beliefs, wounds, and fears that get in the way of you feeling connected with yourself and the important people in your life.
Each person’s story has successes and struggles, and I believe every individual has what it takes to find healing and growth. As an Internal Family Systems (IFS) informed therapist, my efforts focus on accessing that healing and growth by exploring underlying beliefs, wounds, and fears that get in the way of you feeling connected with yourself and the important people in your life.
Sam Ryland
Clinical Social Work/Therapist, LCSW, LAMFT, PhD
Verified Verified
2 Endorsed
Provo, UT 84606
Sam has been doing therapy since 2008 in his home country of Australia and in the United States. His main goal is to help clients feel safe and comfortable and identify practical and realistic changes to improve their lives. With couples and families, Sam helps clients move from feeling hurt and stuck to feeling safe and connected. Sam also specializes in working with neurodivergent clients.
Sam has been doing therapy since 2008 in his home country of Australia and in the United States. His main goal is to help clients feel safe and comfortable and identify practical and realistic changes to improve their lives. With couples and families, Sam helps clients move from feeling hurt and stuck to feeling safe and connected. Sam also specializes in working with neurodivergent clients.
Jordan Harrell
Marriage & Family Therapist Associate, MA
Verified Verified
Provo, UT 84604
I believe that relationships are the cornerstone of life, and having healthy and trusting connections with ourselves, partners, and families allows us to truly be who we were meant to be. In therapy, I offer a safe and collaborative environment where you can feel heard, understood, and empowered as we work towards your goals. I honor your unique lived experience and focus on your individual needs, guiding you on a journey of self-exploration & healing. With experience of working with diverse populations and diagnoses, my areas of specialty are childhood trauma, anxiety, the intricacies of womanhood and a wife and mother, & couples.
I believe that relationships are the cornerstone of life, and having healthy and trusting connections with ourselves, partners, and families allows us to truly be who we were meant to be. In therapy, I offer a safe and collaborative environment where you can feel heard, understood, and empowered as we work towards your goals. I honor your unique lived experience and focus on your individual needs, guiding you on a journey of self-exploration & healing. With experience of working with diverse populations and diagnoses, my areas of specialty are childhood trauma, anxiety, the intricacies of womanhood and a wife and mother, & couples.
Jamie Lyn Griffin
Counselor, CMHC
Verified Verified
Provo, UT 84604
Have you ever felt sad or depressed? Felt alone or unloved? Felt so afraid or scared that you prevent yourself from doing things? Have you felt like your life was spinning out of control and you don't know how to stop it from crashing? Have you experienced negative things in your life that have changed you as a person? Sadly, you're not alone. How would it feel to be able to create balance in your life and feel like you're more in control? How would if feel to know that with life's challenges, you can be confident to know you can handle whatever is thrown at you? Now is the time to find your strength and take control of your life.
Have you ever felt sad or depressed? Felt alone or unloved? Felt so afraid or scared that you prevent yourself from doing things? Have you felt like your life was spinning out of control and you don't know how to stop it from crashing? Have you experienced negative things in your life that have changed you as a person? Sadly, you're not alone. How would it feel to be able to create balance in your life and feel like you're more in control? How would if feel to know that with life's challenges, you can be confident to know you can handle whatever is thrown at you? Now is the time to find your strength and take control of your life.
Nick Christensen
Pre-Licensed Professional, Intern
Verified Verified
2 Endorsed
Provo, UT 84604
My goal is to enable my clients to better navigate the world around them and live more authentic and fulfilling lives. My treatment approaches is based in research on what produces the best outcomes in therapy, and our job in your therapy sessions is to help tailor that approach to your specific needs. I believe that the connection and trust you feel with me in therapy is the strongest predictor of how much you will benefit from our meetings. I will walk your path alongside you and help you work toward greater self-awareness, self-acceptance, resilience, and personal growth.
My goal is to enable my clients to better navigate the world around them and live more authentic and fulfilling lives. My treatment approaches is based in research on what produces the best outcomes in therapy, and our job in your therapy sessions is to help tailor that approach to your specific needs. I believe that the connection and trust you feel with me in therapy is the strongest predictor of how much you will benefit from our meetings. I will walk your path alongside you and help you work toward greater self-awareness, self-acceptance, resilience, and personal growth.
Dr. Teg McBride
Psychologist, PsyD, ABPP
Verified Verified
Provo, UT 84604
I’ve helped many people in my career who have struggled with anxiety, depression, self-esteem, and relationship difficulties because of trauma, abuse, loss, or other high-stress experiences from their past. It’s not just the events we’ve experienced, but rather the result of how those events continue to affect us. I help patients retain learning and wisdom from their past but lose the pain. Everyone who steps into my office will be valued, heard, and respected no matter how difficult the issues may be to talk about. I respect and treat each person as I would want my own family member treated.
I’ve helped many people in my career who have struggled with anxiety, depression, self-esteem, and relationship difficulties because of trauma, abuse, loss, or other high-stress experiences from their past. It’s not just the events we’ve experienced, but rather the result of how those events continue to affect us. I help patients retain learning and wisdom from their past but lose the pain. Everyone who steps into my office will be valued, heard, and respected no matter how difficult the issues may be to talk about. I respect and treat each person as I would want my own family member treated.
Dale Edward Bell
Marriage & Family Therapist, MFT, MA
Verified Verified
2 Endorsed
Provo, UT 84604 (Online Only)
I see individuals that desire and are willing to work at creating better relationships and lives. Sometimes we may feel stuck; unable to control our emotions and thought processes. I bring hope and tools to help provide healing and growth. We get a clear picture and understanding of what we want the outcome of therapy to be. We come up with priorities to work on and then experience interventions that create awareness, understanding, skills, hope and motivation to do what works! We then do our homework. We continue in this process, making any adjustments, till we achieve our "healthier life"!
I see individuals that desire and are willing to work at creating better relationships and lives. Sometimes we may feel stuck; unable to control our emotions and thought processes. I bring hope and tools to help provide healing and growth. We get a clear picture and understanding of what we want the outcome of therapy to be. We come up with priorities to work on and then experience interventions that create awareness, understanding, skills, hope and motivation to do what works! We then do our homework. We continue in this process, making any adjustments, till we achieve our "healthier life"!
Riverwoods Behavioral Health
Counselor, PhD, CMHC
Verified Verified
Provo, UT 84604
Most people would rather hide from change than embrace it. When we do, unseen opportunities aren’t realized. We encourage our clients to focus on positive change- more on strengths than on weaknesses, the solution instead of the problem.
Most people would rather hide from change than embrace it. When we do, unseen opportunities aren’t realized. We encourage our clients to focus on positive change- more on strengths than on weaknesses, the solution instead of the problem.
Cassie Brown
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Provo, UT 84604
Each of us have beliefs and experiences that impact our ability to form meaningful relationships, accomplish goals, or accept ourselves. My hope is to help the individuals, couples and families I work with challenge these negative beliefs and guide them in using skills to develop a stronger sense of self and more stable relationships. Over the past decade I have specifically worked with adolescents, young adults and their families. I love this stage of life, the change that can take place is amazing if given the right tools. Balancing independence and connection for individuals and family is one of my main goals in therapy.
Each of us have beliefs and experiences that impact our ability to form meaningful relationships, accomplish goals, or accept ourselves. My hope is to help the individuals, couples and families I work with challenge these negative beliefs and guide them in using skills to develop a stronger sense of self and more stable relationships. Over the past decade I have specifically worked with adolescents, young adults and their families. I love this stage of life, the change that can take place is amazing if given the right tools. Balancing independence and connection for individuals and family is one of my main goals in therapy.
Leanna M. Hunt
Pre-Licensed Professional, Intern, CMHC
Verified Verified
1 Endorsed
Provo, UT 84604
Hi, I'm Leanna, a Clinical Mental Health Counselor graduate intern at Utah Lakes Neuroscience Mental Health Center, where we believe in taking an integrative approach to healing and mental health. I have experience working with teens, young adults, and returned missionaries helping them work through the limiting beliefs, decisions, and emotions holding them back from creating the life they want. I have experience working through a wide range of concerns including anxiety, faith exploration, depression, trauma, and grief. At Utah Lakes, we take an approach to trauma to get to the root of the problem and help our clients truly heal.
Hi, I'm Leanna, a Clinical Mental Health Counselor graduate intern at Utah Lakes Neuroscience Mental Health Center, where we believe in taking an integrative approach to healing and mental health. I have experience working with teens, young adults, and returned missionaries helping them work through the limiting beliefs, decisions, and emotions holding them back from creating the life they want. I have experience working through a wide range of concerns including anxiety, faith exploration, depression, trauma, and grief. At Utah Lakes, we take an approach to trauma to get to the root of the problem and help our clients truly heal.
Kristin Lang Hansen
Psychologist, PhD
Verified Verified
Provo, UT 84604
I am a Licensed Clinical Psychologist in private practice since 2001. I care deeply about helping my clients work through challenges in their lives, with sensitivity and humor. Everyone has challenges but sometimes involving a mental health professional is helpful to produce needed or desired change. I take into account the influences of psychology, biology, culture, family context, and spiritual/religious considerations to find answers to your psychological and relationship questions/concerns. I help my clients find healing and new ways to see the world and strengthen their relationships with themselves and with others.
I am a Licensed Clinical Psychologist in private practice since 2001. I care deeply about helping my clients work through challenges in their lives, with sensitivity and humor. Everyone has challenges but sometimes involving a mental health professional is helpful to produce needed or desired change. I take into account the influences of psychology, biology, culture, family context, and spiritual/religious considerations to find answers to your psychological and relationship questions/concerns. I help my clients find healing and new ways to see the world and strengthen their relationships with themselves and with others.
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Jeremy Jensen
Counselor, MA, ACMHC
Verified Verified
4 Endorsed
Provo, UT 84604
Hello, my name is Jeremy, and I work for Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. I believe the key to healing is finding wholeness and balance in all areas of your life. I focus on the bio-psycho-social-spiritual model and use my underlying lens of psychodynamic therapy to inform other more cognitive and behavioral models of therapy. I work with a wide-ranging population of people, and focus on trauma, depression, anxiety, addiction, stage of life concerns, grief, and finding meaning and purpose in life.
Hello, my name is Jeremy, and I work for Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. I believe the key to healing is finding wholeness and balance in all areas of your life. I focus on the bio-psycho-social-spiritual model and use my underlying lens of psychodynamic therapy to inform other more cognitive and behavioral models of therapy. I work with a wide-ranging population of people, and focus on trauma, depression, anxiety, addiction, stage of life concerns, grief, and finding meaning and purpose in life.
Joseph Dee Tenney
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Provo, UT 84604
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
Julie Christensen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Provo, UT 84604 (Online Only)
Have you been struggling with the way you are thinking or feeling? Or maybe you are overwhelmed with everyday responsibilities. Is it affecting the way you look at yourself, relationships, work, or life in general? Life can be beautiful, but it can most definitely be challenging. Asking for help can be scary but seeking support may be just what you need to find that sense of happiness you have been missing.
Have you been struggling with the way you are thinking or feeling? Or maybe you are overwhelmed with everyday responsibilities. Is it affecting the way you look at yourself, relationships, work, or life in general? Life can be beautiful, but it can most definitely be challenging. Asking for help can be scary but seeking support may be just what you need to find that sense of happiness you have been missing.
Emma Worlton
Clinical Social Work/Therapist, LCSW, ASDCS
Verified Verified
1 Endorsed
Provo, UT 84604
I hold the belief that every person on this earth has inherent goodness and the capacity for happiness and change. My goal is that together, we can build upon your personal strengths and clear away anything that has been blocking your ability to see your goodness and potential for change and happiness; whether it be trauma, anxiety, fears, unhelpful habits, or any other road blocks you may face.
I hold the belief that every person on this earth has inherent goodness and the capacity for happiness and change. My goal is that together, we can build upon your personal strengths and clear away anything that has been blocking your ability to see your goodness and potential for change and happiness; whether it be trauma, anxiety, fears, unhelpful habits, or any other road blocks you may face.
Rivendell Clinic
DNP
Verified Verified
1 Endorsed
Provo, UT 84604
Hello! I'm Sarah Ingerson, DNP, a board-certified Family Nurse Practitioner with over 7 years experience in medication management for mental health. Rivendell Clinic was started in 2023 for teens and adults from 14-64 in Provo, Utah with depression, anxiety, OCD, ADHD, insomnia, and bipolar disorder.
Hello! I'm Sarah Ingerson, DNP, a board-certified Family Nurse Practitioner with over 7 years experience in medication management for mental health. Rivendell Clinic was started in 2023 for teens and adults from 14-64 in Provo, Utah with depression, anxiety, OCD, ADHD, insomnia, and bipolar disorder.
Tim Cregor
Marriage & Family Therapist, LMFT, MBA
Verified Verified
Provo, UT 84604
DEPRESSION, ANXIETY, & TRAUMATIC LIFE EXPERIENCES? Have you or a loved one ever experienced symptoms of depression, anxiety, or post-traumatic stress -- i.e. sadness, loss of pleasure in things you used to enjoy, hard time concentrating, irritable, racing thoughts, tension in your body, isolating yourself from others, or reliving traumatic memories? Are you looking for proven help that works? Adolescents and adults alike that see me complete a pre and post test inventory so we can objectively track their improvements and they consistently report enjoying greater happiness, peace, & rest after our work together.
DEPRESSION, ANXIETY, & TRAUMATIC LIFE EXPERIENCES? Have you or a loved one ever experienced symptoms of depression, anxiety, or post-traumatic stress -- i.e. sadness, loss of pleasure in things you used to enjoy, hard time concentrating, irritable, racing thoughts, tension in your body, isolating yourself from others, or reliving traumatic memories? Are you looking for proven help that works? Adolescents and adults alike that see me complete a pre and post test inventory so we can objectively track their improvements and they consistently report enjoying greater happiness, peace, & rest after our work together.
Elevated Life Counseling
Counselor, CMHC, SSW
Verified Verified
Provo, UT 84601
Are you or a loved one dealing with a difficult situations in your life? Is your marriage struggling, do you struggle with "Nice Guy" issues. Does your child struggling with anxiety, depression? Addictions to pornography, drugs and alcohol, or just feeling overwhelmed by life? Call today for an appointment. With a little help and guidance, you can make the changes in your life that have been causing so much pain. I am a License Clinical Mental Health Counselor with over 15 years of experience. With a little help and guidance I'm confident you can be back on the path to connection, health and happiness.
Are you or a loved one dealing with a difficult situations in your life? Is your marriage struggling, do you struggle with "Nice Guy" issues. Does your child struggling with anxiety, depression? Addictions to pornography, drugs and alcohol, or just feeling overwhelmed by life? Call today for an appointment. With a little help and guidance, you can make the changes in your life that have been causing so much pain. I am a License Clinical Mental Health Counselor with over 15 years of experience. With a little help and guidance I'm confident you can be back on the path to connection, health and happiness.
Royce Allan Hull
Clinical Social Work/Therapist, LCSW
Verified Verified
Provo, UT 84604
Life can definitely throw us unexpected challenges. Whether you are suffering with depression, anxiety, trauma, addictions or difficulty adjusting to other life challenges perhaps I can help. I treat my clients as "unique individuals" not as "a diagnosis." My intent is to help you heal so you may "thrive" not just "survive."
Life can definitely throw us unexpected challenges. Whether you are suffering with depression, anxiety, trauma, addictions or difficulty adjusting to other life challenges perhaps I can help. I treat my clients as "unique individuals" not as "a diagnosis." My intent is to help you heal so you may "thrive" not just "survive."
Holly Neal Lamb
Clinical Social Work/Therapist, LCSW
Verified Verified
Provo, UT 84604
Trauma affects us all, unfortunately for some, trauma can cause problems beyond the ability to cope. When triggered, the brain can get stuck in fight or flight mode, limiting one's ability to think rationally and function in daily life. Another part of living with the effects of trauma is dealing with the difficult and painful emotions which can cause problems in our relationships and can negatively impact our connections with others. Depression, anxiety, grief, anger, confusion, frustration, shame, and isolation can all be a result of unresolved trauma.
Trauma affects us all, unfortunately for some, trauma can cause problems beyond the ability to cope. When triggered, the brain can get stuck in fight or flight mode, limiting one's ability to think rationally and function in daily life. Another part of living with the effects of trauma is dealing with the difficult and painful emotions which can cause problems in our relationships and can negatively impact our connections with others. Depression, anxiety, grief, anger, confusion, frustration, shame, and isolation can all be a result of unresolved trauma.
See more therapy options for Provo
How does your Therapist compare?
Number of Therapists in Provo, UT
400+
Average cost per session
$135
Therapists in Provo, UT who prioritize treating:
92% | Anxiety |
88% | Depression |
79% | Trauma and PTSD |
75% | Relationship Issues |
75% | Self Esteem |
68% | Stress |
61% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
81% | EMI Health |
78% | SelectHealth |
70% | BlueCross and BlueShield |
How Therapists in Provo, UT see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
62% | Female | |
37% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Provo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.