Therapists in Millcreek, UT
Dray Salcido
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Millcreek, UT 84117
I work with individuals, couples, and accept ages 14+.
I believe each person is unique and deserves a special approach to therapy. My passion is to create a warm, person-centered approach where you can safely do the work to learn, heal and thrive. I seek to empower all who walk through my door. Here you'll find an empathetic listener, who can provide you with the tools of recovery. My approach is both kind and direct which helps the individual make changes in a self compassionate way.
I work with individuals, couples, and accept ages 14+.
I believe each person is unique and deserves a special approach to therapy. My passion is to create a warm, person-centered approach where you can safely do the work to learn, heal and thrive. I seek to empower all who walk through my door. Here you'll find an empathetic listener, who can provide you with the tools of recovery. My approach is both kind and direct which helps the individual make changes in a self compassionate way.
Sarah MacCombie
Counselor, OTL, ACMHC
Verified Verified
Millcreek, UT 84106
As in any relationship, trust is built between client and therapist over time and you get to set the pace of your therapeutic journey.
As your therapist, my intention is to create a safe environment for you to be and explore yourself. Together we'll bring awareness to your thoughts, feelings, emotions, body sensations, values, desires, memories and more, to deeply understand what its like for you to be you. Awareness opens the door for understanding, self-love, and change. To support your therapeutic journey, I use Transpersonal therapy, Gestalt therapy, Somatic-based trauma therapy, Process Work, CBT, dream work, inner child work, and shadow work. I specialize in LGBTQ+ affirming therapy and affirming letter writing.
As in any relationship, trust is built between client and therapist over time and you get to set the pace of your therapeutic journey.
As your therapist, my intention is to create a safe environment for you to be and explore yourself. Together we'll bring awareness to your thoughts, feelings, emotions, body sensations, values, desires, memories and more, to deeply understand what its like for you to be you. Awareness opens the door for understanding, self-love, and change. To support your therapeutic journey, I use Transpersonal therapy, Gestalt therapy, Somatic-based trauma therapy, Process Work, CBT, dream work, inner child work, and shadow work. I specialize in LGBTQ+ affirming therapy and affirming letter writing.
Jen Panahinia - Earthshine Counseling, LLC
Counselor, MS, CMHC
Verified Verified
Millcreek, UT 84117
Waitlist for new clients
My main focus is on the management and understanding of anxiety, depression, emotional awareness, identity development, relationship dynamics, and communication.
I value diversity and inclusion and am dedicated to offering a safe space for my clients to come as they are. I find that clients who work best with me are those willing to be challenged and are hoping to gain a deeper understanding of themselves. My focus is on insight-oriented therapy with the goal of developing better understanding of one's internal processes (thoughts, emotions) as they relate to external factors such as relationships, daily stressors, communication, and life choices.
My main focus is on the management and understanding of anxiety, depression, emotional awareness, identity development, relationship dynamics, and communication.
I value diversity and inclusion and am dedicated to offering a safe space for my clients to come as they are. I find that clients who work best with me are those willing to be challenged and are hoping to gain a deeper understanding of themselves. My focus is on insight-oriented therapy with the goal of developing better understanding of one's internal processes (thoughts, emotions) as they relate to external factors such as relationships, daily stressors, communication, and life choices.
Kassidy Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Millcreek, UT 84106
I value the therapeutic relationship and strive to meet the comfortability and connection you need for an open environment to express yourself without judgement.
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
I value the therapeutic relationship and strive to meet the comfortability and connection you need for an open environment to express yourself without judgement.
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
Amanda J. Gonzalez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Millcreek, UT 84109
Within each client relationship, I hope to engage in a way that is creative, informative, strength-building, and supportive of change.
As a growing expert in trauma, mindfulness, and body-mind bridging across the lifespan, I will strive to assist you with your concerns. My approach is light-hearted and evidence informed. I often integrate cognitive behavioral therapy (CBT), dialectics, and psychodynamics into my education-based style. We will certainly work on attachment concerns and healthy "relating," too.
Within each client relationship, I hope to engage in a way that is creative, informative, strength-building, and supportive of change.
As a growing expert in trauma, mindfulness, and body-mind bridging across the lifespan, I will strive to assist you with your concerns. My approach is light-hearted and evidence informed. I often integrate cognitive behavioral therapy (CBT), dialectics, and psychodynamics into my education-based style. We will certainly work on attachment concerns and healthy "relating," too.
Aleshia Jex
TRS, CTRS, CPPC
Verified Verified
Millcreek, UT 84109
I will meet with you one on one, with your partner, or in a group setting.
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
I will meet with you one on one, with your partner, or in a group setting.
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
Carly B Snow
Marriage & Family Therapist, MA, LMFT, E-RYT
Verified Verified
5 Endorsed
Millcreek, UT 84109
I love to work with Individuals, Couples, teens, and Families.
In my Somatic approach to psychotherapy, I find it an incredibly sacred space that invites folks into experiencing the holistic (mind,body,heart,soul) embodiment of being. It is an invaluable gift to witness individuals in their aliveness. Each individual, present, powerful, and vibrant in their unique creative expression. My diverse approaches weave a smorgasbord many ancient eastern and western modalities and practices. All my blessings of love, peace, and warmth. Feel free to be in touch if you feel called, I am here to support your homecoming.
I love to work with Individuals, Couples, teens, and Families.
In my Somatic approach to psychotherapy, I find it an incredibly sacred space that invites folks into experiencing the holistic (mind,body,heart,soul) embodiment of being. It is an invaluable gift to witness individuals in their aliveness. Each individual, present, powerful, and vibrant in their unique creative expression. My diverse approaches weave a smorgasbord many ancient eastern and western modalities and practices. All my blessings of love, peace, and warmth. Feel free to be in touch if you feel called, I am here to support your homecoming.
Mallorie Sorce
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Millcreek, UT 84124
Struggling in your relationship? I get it. As someone who understands the challenges of romantic relationships, I offer a safe, empathetic space for couples and individuals to express themselves openly. Specializing in Emotionally Focused Therapy (EFT) and Sex Therapy, I guide couples to achieve all their relationship goals. I am also passionate about supporting the LGBTQ+ community and have worked with many different couple dynamics in this realm. I look forward to helping you find romance and a deep connection in your most valued relationship!
Struggling in your relationship? I get it. As someone who understands the challenges of romantic relationships, I offer a safe, empathetic space for couples and individuals to express themselves openly. Specializing in Emotionally Focused Therapy (EFT) and Sex Therapy, I guide couples to achieve all their relationship goals. I am also passionate about supporting the LGBTQ+ community and have worked with many different couple dynamics in this realm. I look forward to helping you find romance and a deep connection in your most valued relationship!
Tyson Smith
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Millcreek, UT 84106
I specialize in couples therapy at every stage of a relationship; dating, premarital, marriage, long term commitment, separation, and divorce.
I work with individual adults and couples from all economic, racial, sexual orientation and cultural sectors. It’s important to me that you feel safe, validated and supported in therapy. My goal is to help you realize your full potential and work through whatever it is that’s blocking you from achieving it. I take an action-oriented approach to therapy. I use EMDR, acceptance and mindfulness strategies to create life flexibility and long lasting changes.
I specialize in couples therapy at every stage of a relationship; dating, premarital, marriage, long term commitment, separation, and divorce.
I work with individual adults and couples from all economic, racial, sexual orientation and cultural sectors. It’s important to me that you feel safe, validated and supported in therapy. My goal is to help you realize your full potential and work through whatever it is that’s blocking you from achieving it. I take an action-oriented approach to therapy. I use EMDR, acceptance and mindfulness strategies to create life flexibility and long lasting changes.
Sky High Coaching, LLC
Counselor, MA, CMHC
Verified Verified
Millcreek, UT 84107
Are you ready to do some work on yourself?
Are you ready to do some work on yourself?
McKinley Merchant
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Millcreek, UT 84107
I am here for the hard and messy. But I am also here to show you that healing can be a form of magic. That there can be beautiful release and joy and connection through healing our pain and hurt. If you feel like you have tried everything and nothing else is working I am here to try the new and experimental with you. I am here to help you explore different options and to be your number one cheerleader! Together we will learn that through your choices (and you have so many) you can create a different life for yourself.
I am here for the hard and messy. But I am also here to show you that healing can be a form of magic. That there can be beautiful release and joy and connection through healing our pain and hurt. If you feel like you have tried everything and nothing else is working I am here to try the new and experimental with you. I am here to help you explore different options and to be your number one cheerleader! Together we will learn that through your choices (and you have so many) you can create a different life for yourself.
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Sarah MacCombie
Mallorie Sorce
McKinley Merchant
Brenna Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Millcreek, UT 84107
I feel great privilege anytime someone chooses to consult with me in exploring the problems they are facing. No matter the issue, I believe that you are the expert of your own life and I view therapy as a collaborative process that helps individuals make meaning of life's experiences. Therapy is more than just talking, it's healing our past so that we can find joy and purpose in today. I have experience working with people living with anxiety, depression, trauma, grief and loss, addiction, sexual issues, and faith transitions. I also have experience in working with military troops and their families. I am LGBTQIA+ affirming.
I feel great privilege anytime someone chooses to consult with me in exploring the problems they are facing. No matter the issue, I believe that you are the expert of your own life and I view therapy as a collaborative process that helps individuals make meaning of life's experiences. Therapy is more than just talking, it's healing our past so that we can find joy and purpose in today. I have experience working with people living with anxiety, depression, trauma, grief and loss, addiction, sexual issues, and faith transitions. I also have experience in working with military troops and their families. I am LGBTQIA+ affirming.
Brandon Stewart Bunker
Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Millcreek, UT 84107
Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.
Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.
Sheldon Ginsberg
Counselor, ACMHC
Verified Verified
Millcreek, UT 84107
For over 25 years, I have been assisting individuals and groups in relieving mental and emotional issues causing or contributing to anxiety, depression, insomnia, cancer, and chronic pain. I specialize in combining breath work, relaxation techniques, IFS, cognitive behavioral therapy, and other evidence-based psychological modalities to address your unique situation and personality. This focus works to reduce the effects of stress, tension-based aches and pains, anxiety, suicidal ideology, and other adverse health symptoms, creating an increased sense of interdependence, well being, increased confidence, and self awareness.
For over 25 years, I have been assisting individuals and groups in relieving mental and emotional issues causing or contributing to anxiety, depression, insomnia, cancer, and chronic pain. I specialize in combining breath work, relaxation techniques, IFS, cognitive behavioral therapy, and other evidence-based psychological modalities to address your unique situation and personality. This focus works to reduce the effects of stress, tension-based aches and pains, anxiety, suicidal ideology, and other adverse health symptoms, creating an increased sense of interdependence, well being, increased confidence, and self awareness.
Megan Sturdevant
Counselor, LCMHC
Verified Verified
Millcreek, UT 84107
You’re exhausted. There’s no end to your “to-do” list, and anxiety begins creeping in. You’re completely paralyzed by procrastination while the smallest decisions immobilize you. You feel like you’re failing in all areas of your life. You try to keep a smile on your face that says, “I’ve got it this,” but it’s fading. You can’t wait to get home where you don’t need to pretend. The depression takes over, and all you want to do is hide from the world. It’s a cycle from which you can’t escape. You’re stuck, but your mind is racing. Nothing is enjoyable anymore. Stop the cycle of isolation. It’s time for some help.
You’re exhausted. There’s no end to your “to-do” list, and anxiety begins creeping in. You’re completely paralyzed by procrastination while the smallest decisions immobilize you. You feel like you’re failing in all areas of your life. You try to keep a smile on your face that says, “I’ve got it this,” but it’s fading. You can’t wait to get home where you don’t need to pretend. The depression takes over, and all you want to do is hide from the world. It’s a cycle from which you can’t escape. You’re stuck, but your mind is racing. Nothing is enjoyable anymore. Stop the cycle of isolation. It’s time for some help.
Nancy Kimmerly
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Millcreek, UT 84106
We can all use a little help sometimes no matter who you are. I use a strengths-based approach when working with people while I provide therapy and consultation to individuals and families who are looking for support and ways to cope. I love to help my clients learn about themselves and their potential for a successful life.
We can all use a little help sometimes no matter who you are. I use a strengths-based approach when working with people while I provide therapy and consultation to individuals and families who are looking for support and ways to cope. I love to help my clients learn about themselves and their potential for a successful life.
Adrien McCleery
Clinical Social Work/Therapist, LCSW
Verified Verified
Millcreek, UT 84124
I draw upon several modalities including Cognitive Behavioral Therapy, Internal Family Systems, Polyvagal Theory and EMDR. I believe that providing therapy is a privilege, and comes with responsibilities that must be respected. It is essential that clinicians are committed to doing their own inner work. Meditation, mindfulness and personal growth are at the core of everything I do. It is these practices that drove me to this field, and continue to guide me today.
I draw upon several modalities including Cognitive Behavioral Therapy, Internal Family Systems, Polyvagal Theory and EMDR. I believe that providing therapy is a privilege, and comes with responsibilities that must be respected. It is essential that clinicians are committed to doing their own inner work. Meditation, mindfulness and personal growth are at the core of everything I do. It is these practices that drove me to this field, and continue to guide me today.
Centered Counseling
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Millcreek, UT 84107
Centered Counseling is dedicated to serving children, adolescents, adults and their families from varied socioeconomic, ethnic, and mental health backgrounds. Our purpose is to assist clients in overcoming personal, family and community struggles in order to become a more integrated, balanced and successful individual. Centered Counseling has a heightened commitment to practice within ethical and professional guidelines while meeting the individual emotional needs of our clientele in a respectful and dignified manner.
Centered Counseling is dedicated to serving children, adolescents, adults and their families from varied socioeconomic, ethnic, and mental health backgrounds. Our purpose is to assist clients in overcoming personal, family and community struggles in order to become a more integrated, balanced and successful individual. Centered Counseling has a heightened commitment to practice within ethical and professional guidelines while meeting the individual emotional needs of our clientele in a respectful and dignified manner.
Ashley Henderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Millcreek, UT 84109
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
James K Ott
Clinical Social Work/Therapist, LCSW, CAI, CIP
Verified Verified
8 Endorsed
Millcreek, UT 84124
Addiction to drugs and alcohol is destructive not only to the person addicted, but also their family and friends. I specialize in treating addiction and the correlating feelings of worthlessness, depression, and anxiety. Healing from substance abuse and/or mood imbalance is done by strengthening an individual's mental, physical, and spiritual nature, stopping negative cycles, and re-creating an authentic person. To support the healing process I provide therapeutic services for both individuals and their families. Most therapy is usually accomplished in 2-4 months. I offer a consultation to determine if my skill-set matches your needs.
Addiction to drugs and alcohol is destructive not only to the person addicted, but also their family and friends. I specialize in treating addiction and the correlating feelings of worthlessness, depression, and anxiety. Healing from substance abuse and/or mood imbalance is done by strengthening an individual's mental, physical, and spiritual nature, stopping negative cycles, and re-creating an authentic person. To support the healing process I provide therapeutic services for both individuals and their families. Most therapy is usually accomplished in 2-4 months. I offer a consultation to determine if my skill-set matches your needs.
See more therapy options for Millcreek
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.