Photo of Three Oaks Counseling & Psychiatry, Licensed Professional Counselor in West Lake Hills, TX
Three Oaks Counseling & Psychiatry
Licensed Professional Counselor
Verified Verified
West Lake Hills, TX 78746
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
(512) 772-5453 View (512) 772-5453
Photo of InSight Psychology and Behavioral Health Services, Psychologist in West Lake Hills, TX
InSight Psychology and Behavioral Health Services
Psychologist, PsyD
Verified Verified
West Lake Hills, TX 78746
InSight Psychology and Behavioral Health Services is a diverse, multidisciplinary group of providers whose primary goal is to offer services with integrity and conscientious care. Our services include psychotherapy, telehealth, psychoeducation, psychological evaluations, consulting, testing, workshops and seminars. At InSight, mental health diagnosis, assessment and treatment are carried out with professionalism, compassion and competence. We understand that health is a comprehensive state of being that is impacted by mental, physical and cultural influences. It is with this wholistic view that we approach treatment and assessment.
InSight Psychology and Behavioral Health Services is a diverse, multidisciplinary group of providers whose primary goal is to offer services with integrity and conscientious care. Our services include psychotherapy, telehealth, psychoeducation, psychological evaluations, consulting, testing, workshops and seminars. At InSight, mental health diagnosis, assessment and treatment are carried out with professionalism, compassion and competence. We understand that health is a comprehensive state of being that is impacted by mental, physical and cultural influences. It is with this wholistic view that we approach treatment and assessment.
(844) 844-1608 View (844) 844-1608

More Therapists Nearby

Photo of James Allen Carter-Haith Jr, Psychologist in West Lake Hills, TX
James Allen Carter-Haith Jr
Psychologist, PhD, CART
Verified Verified
1 Endorsed
Austin, TX 78752
My experience is in working with families, couples, adults, adolescents and children in the central Texas community with issues such as: relationships, behavioral problems, Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, Anger problems, and transitional life issues (e.
Many of life's stressors continue to interfere with the potential joys of life, we can work together to help you minimize the effect of life's stressors so you can begin to enjoy life to the fullest.
My experience is in working with families, couples, adults, adolescents and children in the central Texas community with issues such as: relationships, behavioral problems, Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, Anger problems, and transitional life issues (e.
Many of life's stressors continue to interfere with the potential joys of life, we can work together to help you minimize the effect of life's stressors so you can begin to enjoy life to the fullest.
(979) 227-2303 View (979) 227-2303
Photo of Charmaine R. Dockett-Rivers Of Hope Counseling, Licensed Professional Counselor in West Lake Hills, TX
Charmaine R. Dockett-Rivers Of Hope Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78702
**TeleHealth Counseling Available!** I bring authentic listening joined with the power of hope into the counseling relationship. When life brings its seasons of challenges and difficulties, I am confident that a road traveled together is the beginning of change. I believe in the uniqueness of individuals and without judgment, bring faith for the faithful and faithless. I compassionately help those struggling with relationship conflicts, self-esteem issues, trauma, addictions, partners suffering from sexual abuse, depression, anxiety, grief, shame and spiritual brokenness.
**TeleHealth Counseling Available!** I bring authentic listening joined with the power of hope into the counseling relationship. When life brings its seasons of challenges and difficulties, I am confident that a road traveled together is the beginning of change. I believe in the uniqueness of individuals and without judgment, bring faith for the faithful and faithless. I compassionately help those struggling with relationship conflicts, self-esteem issues, trauma, addictions, partners suffering from sexual abuse, depression, anxiety, grief, shame and spiritual brokenness.
(571) 200-4669 View (571) 200-4669
Photo of Kaymi Franco, Licensed Professional Counselor Associate in West Lake Hills, TX
Kaymi Franco
Licensed Professional Counselor Associate, MEd
Verified Verified
1 Endorsed
Austin, TX 78731
My approach is mostly informal and conversational, focused on the therapeutic relationship.
In person only offered in Lubbock, TX - If you grew up with a lot of familial conflict, had mental health or behavioral issues, experienced poverty, abuse, or neglect, and continue to see generational patterns show up in your everyday life, we might be a good fit for each other. If you’re a parent seeking help for your out of control child or teen and you can’t seem to figure out what to do with them, I might be a good fit for them. If you or a family member has been impacted by the criminal justice system or had negative experiences in the education system, I may be able to help you process those complex experiences.
My approach is mostly informal and conversational, focused on the therapeutic relationship.
In person only offered in Lubbock, TX - If you grew up with a lot of familial conflict, had mental health or behavioral issues, experienced poverty, abuse, or neglect, and continue to see generational patterns show up in your everyday life, we might be a good fit for each other. If you’re a parent seeking help for your out of control child or teen and you can’t seem to figure out what to do with them, I might be a good fit for them. If you or a family member has been impacted by the criminal justice system or had negative experiences in the education system, I may be able to help you process those complex experiences.
(806) 591-4270 View (806) 591-4270
Photo of The Talk Shop, PLLC, Licensed Professional Counselor in West Lake Hills, TX
The Talk Shop, PLLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 78745
Overwhelmed, anxious, or stuck? We help couples and individuals, adults, adolescents and children develop workable solutions to "stumped" problems. Each therapist at The Talk Shop, specializes in specific areas of treatment, helping individuals regain momentum, minimize their issues, and re-balance following roadblocks. We also work with couples and individuals who are attempting to navigate tricky situations: for instance, re-consolidating your life after a divorce, evaluating complex relationship issues, or designing creative strategies to cope with PTSD or trauma. Our Our therapeutic motto is: Don't just feel better, live better.
Overwhelmed, anxious, or stuck? We help couples and individuals, adults, adolescents and children develop workable solutions to "stumped" problems. Each therapist at The Talk Shop, specializes in specific areas of treatment, helping individuals regain momentum, minimize their issues, and re-balance following roadblocks. We also work with couples and individuals who are attempting to navigate tricky situations: for instance, re-consolidating your life after a divorce, evaluating complex relationship issues, or designing creative strategies to cope with PTSD or trauma. Our Our therapeutic motto is: Don't just feel better, live better.
(915) 320-6581 View (915) 320-6581
Photo of Wellcare Counseling, Clinical Social Work/Therapist in West Lake Hills, TX
Wellcare Counseling
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Austin, TX 78759  (Online Only)
Hello. I am a clinical therapist with extensive experience working with children, adults, couples, and families. There are many difficult issues in a person's life that can be emotionally painful, mentally confusing, and cause stress. Therapy allows me to work collaboratively with each client to find solutions and help them move forward in life. I specialize in the treatment of depression, anxiety, PTSD, and trauma counseling. I also provide counseling regarding child welfare and immigration issues.
Hello. I am a clinical therapist with extensive experience working with children, adults, couples, and families. There are many difficult issues in a person's life that can be emotionally painful, mentally confusing, and cause stress. Therapy allows me to work collaboratively with each client to find solutions and help them move forward in life. I specialize in the treatment of depression, anxiety, PTSD, and trauma counseling. I also provide counseling regarding child welfare and immigration issues.
(956) 365-2164 View (956) 365-2164
Photo of Ulysses Lee Moore, Licensed Professional Counselor in West Lake Hills, TX
Ulysses Lee Moore
Licensed Professional Counselor, PhD, LPC-S, CRC
Verified Verified
1 Endorsed
Austin, TX 78753
Waitlist for new clients
My specialty is conflict resolution, family services, relationship enhancement and anger management.
Do you feel like you're stuck in a rut? Are you unhappy? Does your anger get in the way of enjoying meaningful relationships? Tired of feeling out of tune with life? I believe happiness is the direct result of being in tune with one's mental and physical well being. When we understand that one has a tremendous impact on the other, only then can we begin to move towards building resiliency. My office hours will consist of evenings after 530pm to 11pm and Sat to Sun from 8pm to 5pm
My specialty is conflict resolution, family services, relationship enhancement and anger management.
Do you feel like you're stuck in a rut? Are you unhappy? Does your anger get in the way of enjoying meaningful relationships? Tired of feeling out of tune with life? I believe happiness is the direct result of being in tune with one's mental and physical well being. When we understand that one has a tremendous impact on the other, only then can we begin to move towards building resiliency. My office hours will consist of evenings after 530pm to 11pm and Sat to Sun from 8pm to 5pm
(512) 843-0511 View (512) 843-0511
Photo of Pediatric Psychotherapy Associates, Clinical Social Work/Therapist in West Lake Hills, TX
Pediatric Psychotherapy Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745
We have numerous therapists with extensive training and experience for in-person sessions throughout the Austin/Round Rock areas or for online sessions anywhere in Texas-therapists that can help your child with anxiety, depression, ADHD, OCD, trauma & abuse, grief/loss, school and behavioral problems, autism, relationship problems, parental divorce, etc.
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
We have numerous therapists with extensive training and experience for in-person sessions throughout the Austin/Round Rock areas or for online sessions anywhere in Texas-therapists that can help your child with anxiety, depression, ADHD, OCD, trauma & abuse, grief/loss, school and behavioral problems, autism, relationship problems, parental divorce, etc.
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Photo of Dr. Melody Montano, Pre-Licensed Professional in West Lake Hills, TX
Dr. Melody Montano
Pre-Licensed Professional, PhD, LPC-S
Verified Verified
8 Endorsed
Austin, TX 78732  (Online Only)
With 13+ years of experience, I specialize in supporting teens with challenges like suicidal thoughts and relationship issues, as well as helping adults navigate marriage, parenting, and work-related stress.
Greetings! I'm a dedicated professional specializing in comprehensive psychological evaluations for adolescents and their families facing challenging behavioral concerns. In navigating the complexities of adolescence, I focus on uncovering underlying factors contributing to behaviors often mistaken as typical. For parents, educators, and support networks, psychological evaluations provide invaluable insights! My approach emphasizes fostering connections with teens and families, offering a tailored strategy to address challenges that may not have found resolution elsewhere.
With 13+ years of experience, I specialize in supporting teens with challenges like suicidal thoughts and relationship issues, as well as helping adults navigate marriage, parenting, and work-related stress.
Greetings! I'm a dedicated professional specializing in comprehensive psychological evaluations for adolescents and their families facing challenging behavioral concerns. In navigating the complexities of adolescence, I focus on uncovering underlying factors contributing to behaviors often mistaken as typical. For parents, educators, and support networks, psychological evaluations provide invaluable insights! My approach emphasizes fostering connections with teens and families, offering a tailored strategy to address challenges that may not have found resolution elsewhere.
(512) 598-5035 View (512) 598-5035
Photo of David Gwin Rivertree, Clinical Social Work/Therapist in West Lake Hills, TX
David Gwin Rivertree
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78703
Waitlist for new clients
I am privileged to serve individuals, groups and couples with mindfulness-based psychotherapy from a strengths perspective. I have worked with adolescents, men’s issues, depression, trauma, assertiveness, anxiety and interpersonal wellness. It is a daily gift for me to share the deeply connected practice of working with clients in a combined effort to discover their answers to life’s challenges and to embrace an understanding of their unique experience.
I am privileged to serve individuals, groups and couples with mindfulness-based psychotherapy from a strengths perspective. I have worked with adolescents, men’s issues, depression, trauma, assertiveness, anxiety and interpersonal wellness. It is a daily gift for me to share the deeply connected practice of working with clients in a combined effort to discover their answers to life’s challenges and to embrace an understanding of their unique experience.
(512) 337-4130 View (512) 337-4130
Photo of Counselors of Texas, Licensed Professional Counselor in West Lake Hills, TX
Counselors of Texas
Licensed Professional Counselor
Verified Verified
Austin, TX 78705
Our licensed professionals including clinical social workers, licensed professional counselors (LPC) and licensed marriage and family therapists (LMFT) have over 150 combined years of experience working with children, adolescents, adults, couples and families.
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
Our licensed professionals including clinical social workers, licensed professional counselors (LPC) and licensed marriage and family therapists (LMFT) have over 150 combined years of experience working with children, adolescents, adults, couples and families.
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
(737) 204-3398 View (737) 204-3398
Photo of Dr. Marina Caldwell and Associates, PLLC, Psychologist in West Lake Hills, TX
Dr. Marina Caldwell and Associates, PLLC
Psychologist, PsyD
Verified Verified
Austin, TX 78731
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
(512) 887-5304 View (512) 887-5304
Photo of Leslie Woodworth, Clinical Social Work/Therapist in West Lake Hills, TX
Leslie Woodworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
(857) 254-9363 View (857) 254-9363
Photo of Dr. Yulonda Washington, Licensed Professional Counselor in West Lake Hills, TX
Dr. Yulonda Washington
Licensed Professional Counselor, PhD
Verified Verified
3 Endorsed
Austin, TX 73301
It is my goal to provide therapeutic services to individuals, couples, and family systems of diverse backgrounds helping them to identify their problems, rebuild relationships, and work toward achieving healthy and whole relationships through integrative therapy techniques.
The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengths, while empowering you to live your best life. I believe you have the power to live your journey happy, fulfilled, and mindful of every moment.
It is my goal to provide therapeutic services to individuals, couples, and family systems of diverse backgrounds helping them to identify their problems, rebuild relationships, and work toward achieving healthy and whole relationships through integrative therapy techniques.
The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengths, while empowering you to live your best life. I believe you have the power to live your journey happy, fulfilled, and mindful of every moment.
(254) 875-0203 View (254) 875-0203
Photo of Victoria Dorsey Drewy Professional Counseling Svcs, Licensed Professional Counselor in West Lake Hills, TX
Victoria Dorsey Drewy Professional Counseling Svcs
Licensed Professional Counselor, MAC, MAPM, LPC-S, LSOTP
Verified Verified
Austin, TX 78723
Are you struggling in your personal relationships? Does it feel as if the weight of the world is on your shoulders? Does it seem that you and your spouse are speaking different languages? Today, you have made the first step towards a solution. My speciality is working with individuals and couples who are experiencing transition & crisis. What once made sense in your relationship no longer works and you're wondering why. I assist individuals and couples navigate a transitional phase in life and in thier relationships. Begin the process of healing today by contacting me to set an appt. or consultation.
Are you struggling in your personal relationships? Does it feel as if the weight of the world is on your shoulders? Does it seem that you and your spouse are speaking different languages? Today, you have made the first step towards a solution. My speciality is working with individuals and couples who are experiencing transition & crisis. What once made sense in your relationship no longer works and you're wondering why. I assist individuals and couples navigate a transitional phase in life and in thier relationships. Begin the process of healing today by contacting me to set an appt. or consultation.
(512) 786-5890 View (512) 786-5890
Photo of Josefina Irigoyen, Licensed Professional Counselor in West Lake Hills, TX
Josefina Irigoyen
Licensed Professional Counselor, PsyD, MS, MEd, LPC
Verified Verified
8 Endorsed
Austin, TX 78757
I work with individuals, couples, and families, children, adolescents, and adults.
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
I work with individuals, couples, and families, children, adolescents, and adults.
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
(512) 354-1012 View (512) 354-1012
Photo of A World of Respect, Marriage & Family Therapist in West Lake Hills, TX
A World of Respect
Marriage & Family Therapist, LPC-S, LMFT-S
Verified Verified
Austin, TX 78723
I offer marital and premarital counseling, family and relationship conflicts counseling, specializing in: Child and adolescent behavior;Fostercare Depression; Bipolar disorder; ADD and ADHD; Sexual abuse; Grief and trauma therapy; Transitional life issues; GLB issues.
Susanne Slay-Westbrook, Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist-Supervisor, author and founder of A World of Respect, has been helping couples, families, children and individuals of all ages overcome relational, behavioral and emotional conflicts since 1984. By applying Respect-Focused Therapy, an approach which emphasizes respect as the centerpiece of therapy, I help clients identify and overcome hurtful patterns, resolve conflicts. past or present, and develop effective coping strategies in everyday life. I've written a new book, "Respect-FocusedTherapy: Honoring Clients Through the Therapeutic Relationship and Process," Routledge Pub. Available Oct. 1, 2 016.
I offer marital and premarital counseling, family and relationship conflicts counseling, specializing in: Child and adolescent behavior;Fostercare Depression; Bipolar disorder; ADD and ADHD; Sexual abuse; Grief and trauma therapy; Transitional life issues; GLB issues.
Susanne Slay-Westbrook, Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist-Supervisor, author and founder of A World of Respect, has been helping couples, families, children and individuals of all ages overcome relational, behavioral and emotional conflicts since 1984. By applying Respect-Focused Therapy, an approach which emphasizes respect as the centerpiece of therapy, I help clients identify and overcome hurtful patterns, resolve conflicts. past or present, and develop effective coping strategies in everyday life. I've written a new book, "Respect-FocusedTherapy: Honoring Clients Through the Therapeutic Relationship and Process," Routledge Pub. Available Oct. 1, 2 016.
(512) 649-0127 View (512) 649-0127
Photo of Plumeria Counseling Center, Clinical Social Work/Therapist in West Lake Hills, TX
Plumeria Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745  (Online Only)
Are you in a place where you can use a listening ear? Is your relationship struggling or do you want to work to build a stronger bond? Do you struggle with depression or anxiety? If so, please feel free to reach out to me.
Hello, my name is Shenetra Morgan and I was born to help others. I love to help people overcome their past experiences, learn how to benefit from them, and help them to achieve their personal goals. I know that we all have our struggles in life and sometimes just need someone to listen, support, and help us to work through things. I am a firm believer that God didn't place all these people on Earth for us to have to go through anything alone. How can I be of service to you?
Are you in a place where you can use a listening ear? Is your relationship struggling or do you want to work to build a stronger bond? Do you struggle with depression or anxiety? If so, please feel free to reach out to me.
Hello, my name is Shenetra Morgan and I was born to help others. I love to help people overcome their past experiences, learn how to benefit from them, and help them to achieve their personal goals. I know that we all have our struggles in life and sometimes just need someone to listen, support, and help us to work through things. I am a firm believer that God didn't place all these people on Earth for us to have to go through anything alone. How can I be of service to you?
(737) 510-4501 View (737) 510-4501
Photo of C. Jason Earle, Clinical Social Work/Therapist in West Lake Hills, TX
C. Jason Earle
Clinical Social Work/Therapist, LCSW-S, C-ASWCM
Verified Verified
Austin, TX 78705  (Online Only)
I provide psychotherapy services to both individuals and couples for a variety of reasons. I have assisted clients who are experiencing anxiety, depression, and stress or need help with anger management, assertiveness, marital discord or maybe need coaching for personal growth and development. I use an integrated practice style that is both strength-based and goal-oriented. Depending on what you want to work on, I may utilize various evidence-based approaches based upon the presenting problem. As long as goals are safe and ethical, my goal is to help you achieve yours in a relaxed and non-judgmental environment.
I provide psychotherapy services to both individuals and couples for a variety of reasons. I have assisted clients who are experiencing anxiety, depression, and stress or need help with anger management, assertiveness, marital discord or maybe need coaching for personal growth and development. I use an integrated practice style that is both strength-based and goal-oriented. Depending on what you want to work on, I may utilize various evidence-based approaches based upon the presenting problem. As long as goals are safe and ethical, my goal is to help you achieve yours in a relaxed and non-judgmental environment.
(855) 553-2753 View (855) 553-2753

See more therapy options for West Lake Hills


Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.