Photo of S. David Selby, Licensed Professional Counselor in The Woodlands, TX
S. David Selby
Licensed Professional Counselor, MA, LPC, LSOTP
Verified Verified
The Woodlands, TX 77380  (Online Only)
In my therapy practice, I work with individuals and couples from different cultural and spiritual backgrounds who are dealing with various types of difficulties in life in a supportive, non-judgmental space to help them manage their emotions, repair their broken marriages, heal from spiritual trauma, reduce stress, and start their recovery from pornography.
There are many reasons a person might want to seek the assistance of a professional counselor. Are you dealing with negative emotions, such as anger, sadness or fear and you want to learn new coping strategies? Are your personal relationships suffering due to lack of social skills and you want to learn how to really connect with others? Are you and your spouse arguing constantly and considering divorce? Well, regardless of your situation, your choice to seek therapy reflects a strong desire for healing and growth, with a yearning for a greater understanding of yourself and your life, and I am here to help !
In my therapy practice, I work with individuals and couples from different cultural and spiritual backgrounds who are dealing with various types of difficulties in life in a supportive, non-judgmental space to help them manage their emotions, repair their broken marriages, heal from spiritual trauma, reduce stress, and start their recovery from pornography.
There are many reasons a person might want to seek the assistance of a professional counselor. Are you dealing with negative emotions, such as anger, sadness or fear and you want to learn new coping strategies? Are your personal relationships suffering due to lack of social skills and you want to learn how to really connect with others? Are you and your spouse arguing constantly and considering divorce? Well, regardless of your situation, your choice to seek therapy reflects a strong desire for healing and growth, with a yearning for a greater understanding of yourself and your life, and I am here to help !
(281) 378-6467 View (281) 378-6467
Photo of Carla Litzsey, Licensed Professional Counselor in The Woodlands, TX
Carla Litzsey
Licensed Professional Counselor, MS, LPC, LCDC CI
Verified Verified
1 Endorsed
The Woodlands, TX 77380
I work with individuals, couples, groups and families.
Life can feel challenging, overwhelming and perplexing! Do you just want the fog in your mind to clear? Was the previous year more than you can handle? If you find yourself lost in transition, existing but not living, seeking clarity, direction, or purpose, and just feel like breaking while trying to hold it all together? You’re in the right place. Change can be difficult, painful and messy but there is a beautiful story that you get to write if you go through the process. Allow me to journey with you as we work to un-complicate things. I provide a safe, non-judgmental environment for you to un-pack what's been weighing you down.
I work with individuals, couples, groups and families.
Life can feel challenging, overwhelming and perplexing! Do you just want the fog in your mind to clear? Was the previous year more than you can handle? If you find yourself lost in transition, existing but not living, seeking clarity, direction, or purpose, and just feel like breaking while trying to hold it all together? You’re in the right place. Change can be difficult, painful and messy but there is a beautiful story that you get to write if you go through the process. Allow me to journey with you as we work to un-complicate things. I provide a safe, non-judgmental environment for you to un-pack what's been weighing you down.
(281) 336-9651 View (281) 336-9651
Photo of Adrienne LaRoe, Marriage & Family Therapist in The Woodlands, TX
Adrienne LaRoe
Marriage & Family Therapist, MS, LMFT
Verified Verified
The Woodlands, TX 77380
Some specific areas that I may be of help are: a) couples wanting to feel close again, b) professional burnout, c) families struggling with chronic and genetic illnesses, d) people discerning their academic studies and their future careers, and e) teens, adults and older adults looking for who they are and where they belong.
I see myself as a guide who walks alongside my clients during their therapeutic journey. On your journey, we are a team and will draw from your strengths to forge a new path toward your new life story. I feel that everyone has their own unique story that can be re-written. I have found that looking at our lives from a different perspective can offer valuable insight and clarity. I counsel individuals, couples and families. I approach therapy holistically, meaning people are “whole”—made up of mind, body and spirit.
Some specific areas that I may be of help are: a) couples wanting to feel close again, b) professional burnout, c) families struggling with chronic and genetic illnesses, d) people discerning their academic studies and their future careers, and e) teens, adults and older adults looking for who they are and where they belong.
I see myself as a guide who walks alongside my clients during their therapeutic journey. On your journey, we are a team and will draw from your strengths to forge a new path toward your new life story. I feel that everyone has their own unique story that can be re-written. I have found that looking at our lives from a different perspective can offer valuable insight and clarity. I counsel individuals, couples and families. I approach therapy holistically, meaning people are “whole”—made up of mind, body and spirit.
(346) 367-5117 View (346) 367-5117
Photo of Teresa Lynn McGrath, Licensed Professional Counselor in The Woodlands, TX
Teresa Lynn McGrath
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
The Woodlands, TX 77380
There are many transitions in life that seem to shake us to our very core! Are you feeling lonely in your marriage? Confused about your relationship with your child? Do you find yourself at a crossroad in your life without a clear sense of direction? Do you feel that you have lost yourself? I can help you to rediscover your path, and to examine your alternatives.
There are many transitions in life that seem to shake us to our very core! Are you feeling lonely in your marriage? Confused about your relationship with your child? Do you find yourself at a crossroad in your life without a clear sense of direction? Do you feel that you have lost yourself? I can help you to rediscover your path, and to examine your alternatives.
(281) 719-9270 View (281) 719-9270
Photo of Danielle Ellis, Licensed Professional Counselor in The Woodlands, TX
Danielle Ellis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
Dani provides individual, couples, and family counseling to clients who are 13 years old and over.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
Dani provides individual, couples, and family counseling to clients who are 13 years old and over.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
(713) 893-3989 View (713) 893-3989
Photo of New Beginning Mind Spa & Therapy, Inc., Licensed Professional Counselor in The Woodlands, TX
New Beginning Mind Spa & Therapy, Inc.
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
I welcome families and individuals from all walks of life who may be experiencing challenges with depression, anxiety, anger management, addiction, social skills, coping skills, and relationships (couples and interpersonal relationships).
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
I welcome families and individuals from all walks of life who may be experiencing challenges with depression, anxiety, anger management, addiction, social skills, coping skills, and relationships (couples and interpersonal relationships).
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
(832) 905-1366 View (832) 905-1366
Photo of Tara Khadem, Licensed Professional Counselor in The Woodlands, TX
Tara Khadem
Licensed Professional Counselor, MA, LPC, CGT, CGP
Verified Verified
The Woodlands, TX 77380
Welcome to Thrive Psychotherapy ! I am a Licensed Professional Counselor, Certified Gottman Therapist, Certified Group Psychotherapist and Gottman 7 Principles Leader. I also have additional training in Emotion Focused Therapy and Internal Family Systems. I am committed to helping my clients heal and grow towards their highest potential. A major focus of my practice is to help couples excavate the lessons learned from their deepest struggles in order to build a more conscious partnership that is healing, connected and secure. I believe in the innate resilience of my clients and their ability to heal and thrive.
Welcome to Thrive Psychotherapy ! I am a Licensed Professional Counselor, Certified Gottman Therapist, Certified Group Psychotherapist and Gottman 7 Principles Leader. I also have additional training in Emotion Focused Therapy and Internal Family Systems. I am committed to helping my clients heal and grow towards their highest potential. A major focus of my practice is to help couples excavate the lessons learned from their deepest struggles in order to build a more conscious partnership that is healing, connected and secure. I believe in the innate resilience of my clients and their ability to heal and thrive.
(346) 220-1325 View (346) 220-1325
Photo of Dr. Hassey: Fyadra Healing & Transformation, Marriage & Family Therapist in The Woodlands, TX
Dr. Hassey: Fyadra Healing & Transformation
Marriage & Family Therapist, PhD, LPC, LMFT, EMDR, Spanish
Verified Verified
The Woodlands, TX 77380
I am a psychotherapist oriented to people's well being. I will aid you, your partner, and /or children to solve problems, grow, develop skills, and heal. I have over 17 years of experience working with sexual issues, self-esteem, depression, addictions, groups, parenting, couple conflict and children/adolescents. I am multicultural-multilingual professional psychotherapist in U.S.A., Mexico, and Europe. I am fluent in English, Spanish, Italian, and French
I am a psychotherapist oriented to people's well being. I will aid you, your partner, and /or children to solve problems, grow, develop skills, and heal. I have over 17 years of experience working with sexual issues, self-esteem, depression, addictions, groups, parenting, couple conflict and children/adolescents. I am multicultural-multilingual professional psychotherapist in U.S.A., Mexico, and Europe. I am fluent in English, Spanish, Italian, and French
(832) 529-6801 View (832) 529-6801
Photo of Cindy Thornby, Licensed Professional Counselor in The Woodlands, TX
Cindy Thornby
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77380
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
(281) 761-2690 View (281) 761-2690
Photo of Adam Bertoch, Marriage & Family Therapist in The Woodlands, TX
Adam Bertoch
Marriage & Family Therapist, MS, LCDC, LMFT
Verified Verified
The Woodlands, TX 77382
Treatment for ADULTS and TEENS struggling with some of the effects of TRAUMA like RELATIONSHIP DIFFICULTIES, DEPRESSION, ANXIETY, ANGER MANAGEMENT, and ADDICTION. Ultimately, people come to me in pain or they bring someone to me in pain. Understanding that your pain, your reactions, and your responses to it make sense is a key to finding relief from suffering. If you or someone you love received something unexpected from their life experience and struggle with a "I don't even know where to start." or a "what now?", I am here for you.
Treatment for ADULTS and TEENS struggling with some of the effects of TRAUMA like RELATIONSHIP DIFFICULTIES, DEPRESSION, ANXIETY, ANGER MANAGEMENT, and ADDICTION. Ultimately, people come to me in pain or they bring someone to me in pain. Understanding that your pain, your reactions, and your responses to it make sense is a key to finding relief from suffering. If you or someone you love received something unexpected from their life experience and struggle with a "I don't even know where to start." or a "what now?", I am here for you.
(832) 742-4949 View (832) 742-4949
Photo of Debbie Keeney, MFT, Marriage & Family Therapist in The Woodlands, TX
Debbie Keeney, MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
The Woodlands, TX 77380
I work with couples to develop skills to turn conflict into growth.
We all hit bumps in the road that we feel unequipped to handle. If you are reading this, you are probably experiencing one of those now. I work with my clients to help them to navigate thorough life's challenges. I do not have a handy manual to offer simplistic answers for your life. What I do offer is to listen to you without judgment, to help you identify the obstacles that keep you from moving forward, to help you find internal resources, and to work with you to help you discover the answers that work for you. I can teach you to be more compassionate with yourself since being human is to struggle.
I work with couples to develop skills to turn conflict into growth.
We all hit bumps in the road that we feel unequipped to handle. If you are reading this, you are probably experiencing one of those now. I work with my clients to help them to navigate thorough life's challenges. I do not have a handy manual to offer simplistic answers for your life. What I do offer is to listen to you without judgment, to help you identify the obstacles that keep you from moving forward, to help you find internal resources, and to work with you to help you discover the answers that work for you. I can teach you to be more compassionate with yourself since being human is to struggle.
(346) 230-5210 View (346) 230-5210
Photo of Marianne McCarthy, LPC, Licensed Professional Counselor in The Woodlands, TX
Marianne McCarthy, LPC
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77380
Since 2006, my experience has been growing in guiding and supporting folks in overcoming the psychological barriers of severe mental health concerns and situational or generalized concerns. I learn what the individual is seeking to gain and create a therapeutic approach unique to that individual. I'm trained in multiple modalities and typically utilize a combined approach. I enjoy working with adults and couples and provide both individual and family counseling. Choosing a counselor can be a difficult process so I embrace every opportunity as an honor to build a trusting relationship and unveil wellness.
Since 2006, my experience has been growing in guiding and supporting folks in overcoming the psychological barriers of severe mental health concerns and situational or generalized concerns. I learn what the individual is seeking to gain and create a therapeutic approach unique to that individual. I'm trained in multiple modalities and typically utilize a combined approach. I enjoy working with adults and couples and provide both individual and family counseling. Choosing a counselor can be a difficult process so I embrace every opportunity as an honor to build a trusting relationship and unveil wellness.
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Photo of Pitagoras A Miranda, Marriage & Family Therapist in The Woodlands, TX
Pitagoras A Miranda
Marriage & Family Therapist, LMFT, LCDCI
Verified Verified
The Woodlands, TX 77386
I have a profound commitment to helping individuals, couples, and families navigate the complexities of relationships and personal growth. I can help you find the healing amidst the challenging circumstances you or your loved one is currently living through. As a Licensed Marriage and Family Therapist and Marine Corps Veteran, I bring a unique blend of discipline, empathy, and cultural sensitivity to my practice. My academic background in Pastoral Ministries, Sociology, and Family Therapy, combined with personal experiences as a husband and father, enrich my holistic approach. I offer a complimentary consultation, feel free to call.
I have a profound commitment to helping individuals, couples, and families navigate the complexities of relationships and personal growth. I can help you find the healing amidst the challenging circumstances you or your loved one is currently living through. As a Licensed Marriage and Family Therapist and Marine Corps Veteran, I bring a unique blend of discipline, empathy, and cultural sensitivity to my practice. My academic background in Pastoral Ministries, Sociology, and Family Therapy, combined with personal experiences as a husband and father, enrich my holistic approach. I offer a complimentary consultation, feel free to call.
(936) 978-2347 View (936) 978-2347
Photo of Mindful Movements Counseling Center, Licensed Professional Counselor in The Woodlands, TX
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
The Woodlands, TX 77380
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
(713) 804-4955 View (713) 804-4955
Photo of Matt Hines, Licensed Professional Counselor in The Woodlands, TX
Matt Hines
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77380
Waitlist for new clients
I work with teens and young adults impacted by trauma, sadness, worry, relationship dynamics, and intrusive thoughts. Would you like to think more clearly about your situation and explore ways to move forward? Give me a call.
I work with teens and young adults impacted by trauma, sadness, worry, relationship dynamics, and intrusive thoughts. Would you like to think more clearly about your situation and explore ways to move forward? Give me a call.
(936) 229-4876 View (936) 229-4876
Photo of Bibi Ladipo-Ajayi, LPC Intern in The Woodlands, TX
Bibi Ladipo-Ajayi
LPC Intern, MMFT, LCDC, Pharm D
Verified Verified
3 Endorsed
The Woodlands, TX 77384
Are you overwhelmed by anxiety, depression, insomnia, substance use disorders and other challenges due to past or present trauma? Do you feel stuck in a cycle of dysfunction and defeat? I want you to know there is hope and YOU can Break out of the Cycle. I want to partner with you on your healing journey. You can heal from trauma and become a healing catalyst for yourself, your family and community. Empowered Wellness can be your legacy.
Are you overwhelmed by anxiety, depression, insomnia, substance use disorders and other challenges due to past or present trauma? Do you feel stuck in a cycle of dysfunction and defeat? I want you to know there is hope and YOU can Break out of the Cycle. I want to partner with you on your healing journey. You can heal from trauma and become a healing catalyst for yourself, your family and community. Empowered Wellness can be your legacy.
(281) 214-6519 View (281) 214-6519
Photo of Brittany N. Allison, Marriage & Family Therapist in The Woodlands, TX
Brittany N. Allison
Marriage & Family Therapist, MA, LMFT
Verified Verified
The Woodlands, TX 77381
In addition to specializing in the treatment of anxiety, I have a special interest in Couples Counseling, Foster Care & Adoption, Self-Esteem, Health & Wellness, Codependence, Substance Abuse, Oppositional Defiance, Divorce & Blended Families, and Trauma & Abuse.
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
In addition to specializing in the treatment of anxiety, I have a special interest in Couples Counseling, Foster Care & Adoption, Self-Esteem, Health & Wellness, Codependence, Substance Abuse, Oppositional Defiance, Divorce & Blended Families, and Trauma & Abuse.
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
(346) 220-3259 View (346) 220-3259
Photo of Dorie M Hoffart, Licensed Professional Counselor in The Woodlands, TX
Dorie M Hoffart
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
The Woodlands, TX 77380
My intention is for my clients to feel fully seen, heard, and understood within the therapeutic relationship, and I look forward to the opportunity to work with you as you set sail toward your best life.
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
My intention is for my clients to feel fully seen, heard, and understood within the therapeutic relationship, and I look forward to the opportunity to work with you as you set sail toward your best life.
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
(281) 475-4620 View (281) 475-4620
Photo of Anthony C. Quarles, Marriage & Family Therapist Associate in The Woodlands, TX
Anthony C. Quarles
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
The Woodlands, TX 77380
Hello! I’m Tony. I’m a Licensed Marriage and Family Therapist -Associate, I specialize in family relationships, and assist my clients to achieve personal effectiveness. I use methodologies such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Emotionally Focused Therapy to help couples, families, teens, & individuals work through their challenges. With over 30 years of experience, I’ve helped individuals reach their goals, and discover their purpose. As an educator and coach, I’ve enjoyed helping young people discover their strengths and potential. I’ve learned while coaching sports, that teamwork is essential.
Hello! I’m Tony. I’m a Licensed Marriage and Family Therapist -Associate, I specialize in family relationships, and assist my clients to achieve personal effectiveness. I use methodologies such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Emotionally Focused Therapy to help couples, families, teens, & individuals work through their challenges. With over 30 years of experience, I’ve helped individuals reach their goals, and discover their purpose. As an educator and coach, I’ve enjoyed helping young people discover their strengths and potential. I’ve learned while coaching sports, that teamwork is essential.
(936) 251-5925 View (936) 251-5925
Photo of Lori Morton, Licensed Professional Counselor Associate in The Woodlands, TX
Lori Morton
Licensed Professional Counselor Associate, MS
Verified Verified
The Woodlands, TX 77380
With a genuine passion for supporting individuals, couples, and families in their pursuit of mental and emotional well-being, I bring a wealth of experience and a warm, non-judgmental approach to my counseling. I firmly believe that each person is unique, and I tailor my therapeutic approach to meet your specific needs, fostering a trusting and collaborative relationship. Whether you're navigating life transitions, facing challenges in relationships, coping with anxiety, managing stress, or seeking personal development, my goal is to create a safe and empowering space where you can explore your thoughts and feelings openly.
With a genuine passion for supporting individuals, couples, and families in their pursuit of mental and emotional well-being, I bring a wealth of experience and a warm, non-judgmental approach to my counseling. I firmly believe that each person is unique, and I tailor my therapeutic approach to meet your specific needs, fostering a trusting and collaborative relationship. Whether you're navigating life transitions, facing challenges in relationships, coping with anxiety, managing stress, or seeking personal development, my goal is to create a safe and empowering space where you can explore your thoughts and feelings openly.
(832) 240-7365 View (832) 240-7365

See more therapy options for The Woodlands

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.