Therapists in Midlothian, TX

If you are looking for a sign, this is it! Mariska Hargitay said it best; “Healing takes time and asking for help is a courageous step.” Wherever you are in life, there are times when you may need some extra support. If you're struggling with anxiety, depression, life transitions, or relationship challenges...you are not alone! As your therapist, my goal is to meet you and your family wherever you are in life and support you along your journey in a safe and supportive space.

I tailor my treatment approach to the individual, couple or family that I work with. Each person is different and has different needs in the therapeutic setting. By using a variety of evidence-based approaches, I aim to help each person recognize and utilize their strengths to more effectively cope and eventually be content with where they are in life. I am experienced in working with clients across many diverse backgrounds of religion, ethnicities, and diagnoses. I'm also confident in navigating through one's past to help them be comfortable in the present.

There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?

In the complex journey of life, facing challenges like depression, anxiety, life transitions, and relationship struggles can often feel overwhelming. It’s not uncommon to find ourselves lost in a whirlpool of sadness, confusion, and adversity. “Transforming Scars into Stars”—This philosophy captures the essence of my personal and professional life. I firmly believe that we can shine most brilliantly in our moments of brokenness, like a radiant mosaic.

You’re hitting a breaking point in your life or relationship and need help from someone who gets it. You feel overwhelmed and worried about your relationship all the time. There’s this voice inside your head telling you that “I’m the problem” when things go wrong. Before you know it, you learn to downplay your needs or bargain your values to “fix it.” Yet the problem is still there. Instead of feeling valued and loved, you feel lost and hurt in the relationship that once cheered you up and gave you the encouragement to be you. You find yourself wondering if your partner still wants you and if you’re enough.

Are you having a hard time dealing with someone in your family or at work but don't know how to communicate? Are you having kids can't get their hands off the phone, iPad or computer? Are you struggling with your marriage? Are you depressed? I can help. My specialties include couples in crisis, divorce recovery, premarital counseling and marital problems, children/adolescent development, family issues, blended family issues, grief, and counseling for those suffering from addiction, depression, bipolar and anxiety. I also help couples to strengthen marriages in areas of communication, conflict resolution, and parenting.

I get it, life can throw curveballs. Whether you're a survivor of trauma, or someone fighting against the weight of depression and anxiety, your pain is valid, and you're not alone. I've been in your shoes, and I've seen firsthand the resilience that lies within us. I'm Terri and can be your ally in overcoming life's toughest battles. As a fellow Marine Corps Veteran and Licensed Clinical Social Worker (LCSW), I'm dedicated to helping you conquer trauma, PTSD, depression, anger, and anxiety. I also work with couples.

Life has its bumps, detours, and unexpected turns and stops. It is normal to seek out help to work through life’s challenges. Whether you are seeking clarity in some areas of your life, or wanting to work through complex emotions, or learn new techniques to cope with difficult situations or just focus on personal growth, I am here to help you reach your highest potential.

Please do not call. Please email only or visit my website: www.loveyourbehavior.com to book a FREE 15-minute consultation. If you're feeling stuck, frustrated, misunderstood, depressed, anxious- there could be a multitude of reasons why. When life dips into the realm of the unexpected- we some times need to reach out for help. As a supporter of you, I want you to achieve your best sense of self. Through the therapeutic process, together we can achieve your goals and help manage your mental health by examining your thoughts, choices and relationships. I currently practice in Texas & Georgia & North Carolina via Telehealth.

Experiences can shape who we believe ourselves to be without us even recognizing the impact of it all, often skewing our perceptions of our true self. Our situations and relationships can also leave us feeling hurt, disappointed, afraid, angry, confused, out of control, unmotivated, and so much more. I understand how difficult and uncomfortable it is to feel conflicting emotions simultaneously. I absolutely enjoy working with people of all walks of life to help build mindfulness, a deeper sense of self and clarity and peace amid whatever issues you may be facing.

We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change. -H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.

If pornography, sexual compulsion, trauma, relationship issues, or addictions are causing distress in your life, I'm here to help. I am a highly experienced addiction, trauma and relationship therapist working with adults, adolescents and couples. Using evidence-based therapies such as EMDR, you can overcome triggers, urges, and emotional obstacles. As a progressive Pastoral Psychotherapist, it is my passion to help my clients thrive--not just survive the challenges of life. I integrate psychotherapy and my own recovery journey to help you live into the gifted, authentic, wholehearted person whom you truly are.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

Are you struggling with life's difficulties? Do you find yourself stuck? Do you want to feel mentally healthier again? Would you like assistance from a professional to help you navigate through your challenges? Look no further. I am eager and happy to work with you. I have worked with individuals, couples, and families with anxiety, depression, trauma, sexual abuse, body image problems, family conflicts, relationship problems, parenting difficulties, ADHD, aging, grief and loss, marital problems, low self-esteem, infertility, and more.

"Taking courageous steps to a hopeful future" is our motto. Therapy is a very personal and intimate relationship in which you should feel comfortable and not judged. I strive to give you my all, so long as you're ready and willing. I do firmly believe that our upbringing affects how we view and interact with the world. However, it does not need to define us.

Are you searching for a space where you're free to express your thoughts and emotions without fear of judgment? Allow me to introduce myself – Nakhal Zafar. My aim is to foster a nurturing, empathetic space for individuals, couples, and families to openly navigate their experiences – challenges or triumphs. My approach is rooted in empathy, cultural sensitivity, and a deep respect for individual experiences.

Are you tired of feeling anxious, angry or depressed, but cannot help feeling that way? You've watched so many self-help videos, tried to change your perspective, think positively, but wondering why it's not helping? Are you feeling stuck in your relationships but don't know what to do? Are you wondering why you & your partner seem to always ending up hurting each other despite how much you actually desire to connect deep down, or even wonder what's the point to stay together if it's so mundane or painful? The Restoring Place is for you!

Are you a client who is suffering from sudden life changes, relationship raptures, and shame due to past trauma? We all know that there are basic needs to be met as human beings living on the earth, we eager to be loved, heard, accepted, and freed to be just be ourselves. I believe changes happen when clients feel that they have freedom to not change themselves.