Photo of Dr. Ty David Lerman, Licensed Professional Counselor in Houston, TX
Dr. Ty David Lerman
Licensed Professional Counselor, PhD, LPC-S, CST, QTAP, CHT
Verified Verified
1 Endorsed
Houston, TX 77042
I have been working with individuals, couples and groups since 2007.
Finding the right therapist is sometimes the hardest part of the counseling process. The challenge of matching a therapist's personality and approach to counseling with a client's needs can sometimes feel like trial and error, but is a vital part of the process. I believe that the start of any new relationship, therapeutic or otherwise, begins with building rapport and simply becoming comfortable with each other. Once established, the real work can begin.
I have been working with individuals, couples and groups since 2007.
Finding the right therapist is sometimes the hardest part of the counseling process. The challenge of matching a therapist's personality and approach to counseling with a client's needs can sometimes feel like trial and error, but is a vital part of the process. I believe that the start of any new relationship, therapeutic or otherwise, begins with building rapport and simply becoming comfortable with each other. Once established, the real work can begin.
(832) 924-3736 View (832) 924-3736
Photo of Dr. Jonathan Morris, Psychologist in Houston, TX
Dr. Jonathan Morris
Psychologist, PhD, BCET, DCM, DPM
Verified Verified
Houston, TX 77074
For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.
For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.
(281) 937-8306 View (281) 937-8306
Photo of Emily Jamea, Licensed Professional Counselor in Houston, TX
Emily Jamea
Licensed Professional Counselor, PhD, LMFT, LPC, CST
Verified Verified
1 Endorsed
Houston, TX 77006
Do you feel stuck in your relationship? Do you miss the sense of aliveness you once felt? Perhaps you’re having difficulty overcoming various sexual challenges. Does performance anxiety, frustration with your orgasm, or sexual pain stop you from fully experiencing pleasure? Has it caused tension within your relationship? Maybe you’ve read books, articles, or even consulted with your doctor, but nothing works. You’re not alone. I’ve built my career, one which I feel so passionately about, around helping people just like you.
Do you feel stuck in your relationship? Do you miss the sense of aliveness you once felt? Perhaps you’re having difficulty overcoming various sexual challenges. Does performance anxiety, frustration with your orgasm, or sexual pain stop you from fully experiencing pleasure? Has it caused tension within your relationship? Maybe you’ve read books, articles, or even consulted with your doctor, but nothing works. You’re not alone. I’ve built my career, one which I feel so passionately about, around helping people just like you.
(713) 636-5316 View (713) 636-5316
Photo of Suzanne Hornbuckle, Licensed Professional Counselor in Houston, TX
Suzanne Hornbuckle
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Houston, TX 77024
If the whole world is a stage, as Shakespeare said, what part do you play? Are you simply acting out a part or are you living the part you want? Helping clients narrow the gap between their dreams and their real lives is a major thrust of my work. I help individuals, couples and families to both pinpoint their hearts' desires and figure out the best way to attain these dreams. A lifelong student of the human personality, I presented my original research on behavioral inhibition at Oxford University. My work was published in Oxford's professional journal, THE FORUM.
If the whole world is a stage, as Shakespeare said, what part do you play? Are you simply acting out a part or are you living the part you want? Helping clients narrow the gap between their dreams and their real lives is a major thrust of my work. I help individuals, couples and families to both pinpoint their hearts' desires and figure out the best way to attain these dreams. A lifelong student of the human personality, I presented my original research on behavioral inhibition at Oxford University. My work was published in Oxford's professional journal, THE FORUM.
(832) 558-1115 View (832) 558-1115
Photo of H. Ricardo Alvarez, Licensed Professional Counselor in Houston, TX
H. Ricardo Alvarez
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77024  (Online Only)
Hello! I am your bilingual counselor! I am passionate about empowering English and Spanish speakers from many different path of life. I love working with adults who are eager to improve their lives, but may not yet have the tools to do so. They often feel stuck, overwhelmed, and anxious due to relationship conflicts, school or work demands, spiritual or cultural dilemmas, unexpected life changes, career changes, performance issues, or cultural shock. I use creative approaches to help my clients overcome these challenges and reach their goals.
Hello! I am your bilingual counselor! I am passionate about empowering English and Spanish speakers from many different path of life. I love working with adults who are eager to improve their lives, but may not yet have the tools to do so. They often feel stuck, overwhelmed, and anxious due to relationship conflicts, school or work demands, spiritual or cultural dilemmas, unexpected life changes, career changes, performance issues, or cultural shock. I use creative approaches to help my clients overcome these challenges and reach their goals.
(346) 449-4201 View (346) 449-4201
Photo of Amanda Howard, Marriage & Family Therapist in Houston, TX
Amanda Howard
Marriage & Family Therapist, LMFT-S, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77077  (Online Only)
Amanda is dedicated to collaborating with you to find clarity, direction, new outlooks and growth in ways that you desire individually, in couples counseling and/or family counseling.
Amanda has over 12 years of experience with the treatment of depression, anxiety, trauma, abuse, grief, spirituality, adolescent issues, women’s issues, addiction, relationship issues, couple’s therapy, family conflict and communication, school issues, parenting, separation and divorce. She works with children ages 2 ½ +, teenagers, and adults. Amanda provides counseling to individuals, couples, families, other clinicians and groups.
Amanda is dedicated to collaborating with you to find clarity, direction, new outlooks and growth in ways that you desire individually, in couples counseling and/or family counseling.
Amanda has over 12 years of experience with the treatment of depression, anxiety, trauma, abuse, grief, spirituality, adolescent issues, women’s issues, addiction, relationship issues, couple’s therapy, family conflict and communication, school issues, parenting, separation and divorce. She works with children ages 2 ½ +, teenagers, and adults. Amanda provides counseling to individuals, couples, families, other clinicians and groups.
(346) 449-5262 View (346) 449-5262
Photo of Erika F Sosa, Clinical Social Work/Therapist in Houston, TX
Erika F Sosa
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
Houston, TX 77082  (Online Only)
I love helping clients from a holistic, strengths-based perspective and belief in the transformative power of the therapeutic relationship embracing a compassionate approach to foster hope, healing and resilience.
Authentic change begins from within and over time manifest outwardly. The right help can make all the difference in the process. I want to assist you in that journey. I am a Latinx therapist, bilingual in Spanish and English. My areas of expertise include childhood trauma resolution, addiction issues, racial and cultural identity challenges for minorities including LGBTQ clients. My therapy embraces a warm, empathic and experiential approach to personal growth. I want to help you create a rich and meaningful life, while increasing psychological flexibility through living a valued life.
I love helping clients from a holistic, strengths-based perspective and belief in the transformative power of the therapeutic relationship embracing a compassionate approach to foster hope, healing and resilience.
Authentic change begins from within and over time manifest outwardly. The right help can make all the difference in the process. I want to assist you in that journey. I am a Latinx therapist, bilingual in Spanish and English. My areas of expertise include childhood trauma resolution, addiction issues, racial and cultural identity challenges for minorities including LGBTQ clients. My therapy embraces a warm, empathic and experiential approach to personal growth. I want to help you create a rich and meaningful life, while increasing psychological flexibility through living a valued life.
(281) 377-7130 View (281) 377-7130
Photo of Tobie J Oidtmann, Licensed Professional Counselor in Houston, TX
Tobie J Oidtmann
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
Houston, TX 77024
Don’t let life's issues keep your life turned upside-down. Increased stress and anxiety have affected more people than ever. If you are feeling overwhelmed and need someone to listen and help you cope with these unusual times I am here to help. Whether you’re dealing with anxiety, stress, depression, relationship issues or loss you deserve to be happy. I've worked with hundreds of clients guiding them on their journey to a happier, healthier life. Contact me and start investing in a better life for yourself today.
Don’t let life's issues keep your life turned upside-down. Increased stress and anxiety have affected more people than ever. If you are feeling overwhelmed and need someone to listen and help you cope with these unusual times I am here to help. Whether you’re dealing with anxiety, stress, depression, relationship issues or loss you deserve to be happy. I've worked with hundreds of clients guiding them on their journey to a happier, healthier life. Contact me and start investing in a better life for yourself today.
(281) 679-6580 View (281) 679-6580
Photo of Bryant Hyland Packard, Marriage & Family Therapist in Houston, TX
Bryant Hyland Packard
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Houston, TX 77063
To accomplish the change you want, will require bravery and vulnerability. Asking for help takes courage you are worth it! You can do your work now, or at the next relationship, or the work can “do you”. Experience with adults, adolescents, individuals, couples and families, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Marital Conflict, Grief, Bi-Polar, ADHD, Sex & Love Addiction, Codependency and Relationship Issues. My passion is helping you actualize your authentic self, focused on your values, disempowering stories we tell ourselves to truly accomplish your ultimate goals and a life worth living.
To accomplish the change you want, will require bravery and vulnerability. Asking for help takes courage you are worth it! You can do your work now, or at the next relationship, or the work can “do you”. Experience with adults, adolescents, individuals, couples and families, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Marital Conflict, Grief, Bi-Polar, ADHD, Sex & Love Addiction, Codependency and Relationship Issues. My passion is helping you actualize your authentic self, focused on your values, disempowering stories we tell ourselves to truly accomplish your ultimate goals and a life worth living.
(832) 409-2023 View (832) 409-2023
Photo of Elizabeth Miller, Licensed Professional Counselor in Houston, TX
Elizabeth Miller
Licensed Professional Counselor, PhD, LPC-S, LMFT
Verified Verified
2 Endorsed
Houston, TX 77098
I work with teens, adults, couples and families.
Are you or your loved one feeling lonely, stressed, overwhelmed or downright exhausted? If so, I am here to help you navigate the twists and turns that inherently come with being human. I know how difficult it can be to enter a new season of life with no guidebook. Together, we can navigate your current challenges and also work through past traumas and patterns that may be holding you back from living the life that you want. I am here to help you mindfully navigate your journey in a compassionate, safe and therapeutic environment.
I work with teens, adults, couples and families.
Are you or your loved one feeling lonely, stressed, overwhelmed or downright exhausted? If so, I am here to help you navigate the twists and turns that inherently come with being human. I know how difficult it can be to enter a new season of life with no guidebook. Together, we can navigate your current challenges and also work through past traumas and patterns that may be holding you back from living the life that you want. I am here to help you mindfully navigate your journey in a compassionate, safe and therapeutic environment.
(832) 769-4404 View (832) 769-4404
Photo of Catherine Boswell, Psychologist in Houston, TX
Catherine Boswell
Psychologist, PhD
Verified Verified
1 Endorsed
Houston, TX 77005
Psynergy Psychological Associates is a full service psychotherapy office. We offer sliding scale fees for therapy with our LPC-Intern therapists. We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, often leaving individuals isolated and with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
Psynergy Psychological Associates is a full service psychotherapy office. We offer sliding scale fees for therapy with our LPC-Intern therapists. We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, often leaving individuals isolated and with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
(713) 512-5999 View (713) 512-5999
Photo of Gina Marie Baiamonte, Licensed Professional Counselor in Houston, TX
Gina Marie Baiamonte
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
3 Endorsed
Houston, TX 77063
Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. I welcome you to opening the door and stepping through the threshold of change and new insight. Together we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. I work from a holistic perspective with adults, individuals and couples, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Sexual Abuse, Grief, BiPolar, ADHD, Life-Purpose, Codependency, Business Entrepreneurial Counseling and Creative Population.
Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. I welcome you to opening the door and stepping through the threshold of change and new insight. Together we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. I work from a holistic perspective with adults, individuals and couples, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Sexual Abuse, Grief, BiPolar, ADHD, Life-Purpose, Codependency, Business Entrepreneurial Counseling and Creative Population.
(832) 266-0979 View (832) 266-0979
Alma N Flores
Licensed Professional Counselor, M, Ed, LPC-S, NCC, CCTP
Verified Verified
1 Endorsed
Houston, TX 77079
Do you feel overwhelmed, lost, regretful, unhappy, or do you wish someone could help you find a way? Therapeutic counseling offers you the opportunity to recover your life and create healthy relationships. I offer a confidential, trusting therapeutic relationship to help you overcome the difficult challenges you are experiencing. Learn to manage daily stressors with courage, patience and guidance. You are the critical piece in the puzzle to your personal success.
Do you feel overwhelmed, lost, regretful, unhappy, or do you wish someone could help you find a way? Therapeutic counseling offers you the opportunity to recover your life and create healthy relationships. I offer a confidential, trusting therapeutic relationship to help you overcome the difficult challenges you are experiencing. Learn to manage daily stressors with courage, patience and guidance. You are the critical piece in the puzzle to your personal success.
(832) 632-4974 View (832) 632-4974
Photo of Emilie Virginia Kestner, Marriage & Family Therapist in Houston, TX
Emilie Virginia Kestner
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Houston, TX 77004
I love working with couples on finding new conflict resolution skills collaboratively and finding what maintains negative cycles that the couple may find themselves within.
My overall goal of therapy is holding you accountable in a nonjudgmental way that supports your goals, validates your efforts, and challenges you in a way that aligns with your worldview. I like to offer feedback in an objective way and suggest skills and perspectives that you choose whether or not to implement. The methodology of my approach is conversation; two people in a room trying to figure things out while utilizing various perspectives, theories, and attempts. An emphasis of my time with you is always you; your goals, thoughts, emotions, and beliefs are valuable and I find exploring them in a therapeutic setting helpful.
I love working with couples on finding new conflict resolution skills collaboratively and finding what maintains negative cycles that the couple may find themselves within.
My overall goal of therapy is holding you accountable in a nonjudgmental way that supports your goals, validates your efforts, and challenges you in a way that aligns with your worldview. I like to offer feedback in an objective way and suggest skills and perspectives that you choose whether or not to implement. The methodology of my approach is conversation; two people in a room trying to figure things out while utilizing various perspectives, theories, and attempts. An emphasis of my time with you is always you; your goals, thoughts, emotions, and beliefs are valuable and I find exploring them in a therapeutic setting helpful.
(281) 559-6553 View (281) 559-6553
Photo of Renewing Hope Counseling in Houston, TX
Renewing Hope Counseling
PhD, NCC, LPC-S, RPT, NP
Verified Verified
4 Endorsed
Houston, TX 77079
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
(713) 352-7979 View (713) 352-7979
Photo of Lind Butler, Licensed Professional Counselor in Houston, TX
Lind Butler
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77030  (Online Only)
Waitlist for new clients
As a Licensed Professional Counselor, I have spent the last thirty years helping individuals, couples and families with feelings of depression, anxiety, relationship issues and family problems.
Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows one to rediscover the parts of selves which may have been disowned; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to one's own direct experience of the world. I nurture this collaboration with clients and recognize that within each of us there exists a deeper wisdom that, given adequate support, naturally moves toward healing and integration.
As a Licensed Professional Counselor, I have spent the last thirty years helping individuals, couples and families with feelings of depression, anxiety, relationship issues and family problems.
Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows one to rediscover the parts of selves which may have been disowned; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to one's own direct experience of the world. I nurture this collaboration with clients and recognize that within each of us there exists a deeper wisdom that, given adequate support, naturally moves toward healing and integration.
(713) 338-9247 View (713) 338-9247
Photo of Dr. Nevine Sultan, Licensed Professional Counselor in Houston, TX
Dr. Nevine Sultan
Licensed Professional Counselor, PhD, LPC-S, NCC, NBCCH, RYT
Verified Verified
Houston, TX 77006
I believe in every human's capacity for healing and growth. I work from a holistic (body-mind-spirit) framework focused on helping you drop unnecessary baggage and enhancing your awareness of present-moment needs. This allows you to respond to your environment in creative, resilience-informed ways, and to embrace your highest potential. Together, we unravel your innate emotional, physical, mental, and spiritual wisdom, so you may live consciously and fully, without being bound by the past. I specialize in relationship concerns, mood and anxiety disturbances, grief, and trauma, including trauma related to unresolved childhood issues and damaging relationships.
I believe in every human's capacity for healing and growth. I work from a holistic (body-mind-spirit) framework focused on helping you drop unnecessary baggage and enhancing your awareness of present-moment needs. This allows you to respond to your environment in creative, resilience-informed ways, and to embrace your highest potential. Together, we unravel your innate emotional, physical, mental, and spiritual wisdom, so you may live consciously and fully, without being bound by the past. I specialize in relationship concerns, mood and anxiety disturbances, grief, and trauma, including trauma related to unresolved childhood issues and damaging relationships.
(281) 519-7398 View (281) 519-7398
Photo of Counseling Center of Houston, Licensed Professional Counselor in Houston, TX
Counseling Center of Houston
Licensed Professional Counselor
Verified Verified
Houston, TX 77079
Counseling Center of Houston is where individuals and their families come to find HOPE, HELP, and RESOLUTION. If you are struggling and need someone to understand and listen we are here for you. Our center is a place of acceptance and encouragement. Through evidence-based treatments we help you find healing and resolution. We provide a safe, trusting, and confidential space for you and your loved ones. We will be with you every step of the way as you learn to live a happier, healthier, and more gratifying life. We offer counseling for children, adolescents, individuals, couples, and families.
Counseling Center of Houston is where individuals and their families come to find HOPE, HELP, and RESOLUTION. If you are struggling and need someone to understand and listen we are here for you. Our center is a place of acceptance and encouragement. Through evidence-based treatments we help you find healing and resolution. We provide a safe, trusting, and confidential space for you and your loved ones. We will be with you every step of the way as you learn to live a happier, healthier, and more gratifying life. We offer counseling for children, adolescents, individuals, couples, and families.
(281) 377-8319 View (281) 377-8319
Photo of Leanne Peterson, Clinical Social Work/Therapist in Houston, TX
Leanne Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77019
Hello! I am Leanne and my passion for helping others has transformed into a mission to help people look within. I want to help you find answers to why you are feeling the way you feel and how you can make it better. People often come to me when they experiencing a transition or feeling stuck in life (not sure if they are in the right career or relationship or what their purpose is). I also work with couples who feel stuck or burnt out in their relationship.
Hello! I am Leanne and my passion for helping others has transformed into a mission to help people look within. I want to help you find answers to why you are feeling the way you feel and how you can make it better. People often come to me when they experiencing a transition or feeling stuck in life (not sure if they are in the right career or relationship or what their purpose is). I also work with couples who feel stuck or burnt out in their relationship.
(281) 909-6324 View (281) 909-6324
Photo of April-Autumn Y Jenkins, Clinical Social Work/Therapist in Houston, TX
April-Autumn Y Jenkins
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Houston, TX 77056
I work with teens, women & men seeking support in self esteem/discovery, reconnecting in partnerships/marriage, break-up/divorce recovery, PTSD, depression, anxiety, work-life balance, premarital/relationship building, and radical self love.
I'm April-Autumn of Sparks Innovations/establisHER: Counseling & Life Solutions. My work with women focuses on identity, self-actualization, the fulfillment of purpose and potential producing a solid foundation of self-love. My work with men focuses on holding a supportive space to examine the rigors of manhood, balancing societal expectations, creating clarity concerning stressors related to equity and inequality while devising strategies and solutions to navigating life's terrain more effectively. My work is grounded in establishing men and women mentally, emotionally, spiritually and communally to increase healthy relationships.
I work with teens, women & men seeking support in self esteem/discovery, reconnecting in partnerships/marriage, break-up/divorce recovery, PTSD, depression, anxiety, work-life balance, premarital/relationship building, and radical self love.
I'm April-Autumn of Sparks Innovations/establisHER: Counseling & Life Solutions. My work with women focuses on identity, self-actualization, the fulfillment of purpose and potential producing a solid foundation of self-love. My work with men focuses on holding a supportive space to examine the rigors of manhood, balancing societal expectations, creating clarity concerning stressors related to equity and inequality while devising strategies and solutions to navigating life's terrain more effectively. My work is grounded in establishing men and women mentally, emotionally, spiritually and communally to increase healthy relationships.
(984) 205-8810 View (984) 205-8810
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.