Therapists in Dallas, TX

This is overwhelming, I know. Finding the right therapist is stressful and exhausting. With almost 20 years of experience, I've worked with people with numerous struggles effecting their lives, relationships, careers, and/or children. Life can be challenging, and I help my clients find what's standing in the way of achieving happiness, fulfillment, success, and well-being. In a warm, nonjudgemental environment, we explore practical issues, thoughts, ideas, and feelings while being offered honest, open feedback and challenges. We will identify your personal obstacles and barriers while developing an action plan to overcome them.

It is an honor to serve as your psychotherapist. Together, we will help you effectively manage relationships, gain insight, alleviate stress, handle anxiety, and cope with depression. You will experience improved communication, increased emotional intelligence, and learn coping mechanisms for your life. I use a research-based methodology as well as skillful expertise to help you experience improved health and well-being. I will strive to give you quality care, empathetic understanding, and strong rapport with a competent counselor you can trust. My goal is to help you face life's challenges with confidence.

By participating in the therapeutic process with me, my goal as your counselor is to join with you in helping you attain peace and resolution by primarily growing your emotional self. Whether you are dealing with an issue with yourself, with a relationship, or with your relationship with God, I look forward to partnering with you to work towards resolution and freedom. I work with individuals and couples; and offer spiritual direction to clients interested in bringing their Christian faith to the therapy process and pursuing it from a deeper spiritual perspective.

Empowering Women of all ages! My primary focus is working with women to unlock and finding their own inner strengths and self-awareness by learning to set boundaries and overcoming trauma, traumatic grief, grief, neo-natal/infant loss, self-doubt, stress, numbness, relationship issues, shame, guilt, emotional abuse recovery. This is your time to heal. This is your time to shed off the mask to rediscover or finally find yourself. For more info, see availability, and to schedule your first appointment today, go to www.gingerstorycounseling.com. In-Person and Online Sessions available.

As a therapist, I get excited about the opportunity for change in a person's life. My goal is to connect with the client and to help them achieve healing, gain hope, and thrive individually. I take a holistic approach when counseling an individual; it's vital to look at other aspects of the client and their situation, not just the presenting problem. Family, friends, environment and medication are just a few of the factors that can influence a client's mental and emotional state.

My treatment focuses on relieving emotional pain while creating an environment for personal growth and discovery. My non-judgmental approach helps to create a safe place where the client feels comfortable to collaborate during the therapeutic process. Establishing a trusting relationship is a key factor in the success of therapy. I tailor my approach to your individual and unique needs, while using evidence-based practices.

I work collaboratively with individuals and couples to help uncover relational patterns that are contributing to their challenges, as well as strengths. I strive to meet clients where they are to help uncover the tools that will work best within the context of their own unique, personal journeys. I’m a big believer that therapy can be beneficial at any stage of life and enjoy working with adults and couples across all life stages and transitions.

Mental health is an important aspect of our overall well-being, and seeking therapy can be a positive first step towards emotional and psychological balance. My goal is to empower you to uncover the barriers which stand in the way of you you living the life you deserve. I'll guide you in the use of effective and practical tools for transformation that are easy to apply in your daily life, and I will teach coping skills to help you reclaim a sense of peace. We will work collaboratively to discover an approach tailored to your unique personality that will best meet your goals.

I believe one of the most important aspects of psychotherapy is to establish a safe, collaborative, and mutually respectful relationship where profound personal growth can occur. The atmosphere in my office is warm, accepting and open. My patients are insightful, creative, intelligent people who are working to attain specific goals, make difficult life transitions, or work through the internal and external struggles of previous experiences. My primary ares of interest are sexual trauma, PTSD, eating disorders, substance abuse, depression, anxiety, relational problems and grief. I also conduct formal psychological assessments when necessary.

If you are disappointed in your current relationship/marriage or you are frustrated with your lack of success in being in a relationship, I can help you develop the tools necessary to have more meaningful, satisfying patterns. If you are not getting the satisfaction out of your life that you want, whether it is due to anxiety, depression, self-sabotage, or poor interpersonal skills, I can help you by assessing your unique problems, by listening to your goals, and by recommending a treatment plan that will culminate in success for you.

Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.

Ready to feel like you again? Want to feel more connected in life and relationships? I specialize in helping individuals and couples break through that "stuck" feeling when challenges show up. Clients will learn how to make lasting changes that will take them to where they want to be & feel better in their lives. I also provide unique specialized care for new moms and couples that are facing the challenges of postpartum issues and parenting. The journey of trying to conceive to parenthood can be a roller coaster, and you're not alone. Counseling can help you gain tools to navigate through challenges.

My ideal client wants to be heard and understood. Any potential new clients might be experiencing depression or anxiety and are wanting to break free from this. They are needing expert help on their relationship issues and want to strengthen their marriage. Their needs and goals will be heard. They want to understand themselves better and understand their spouse better as well. My ideal client wants to learn how to create and set boundaries in their relationships. My ideal client wants to heal, write a new chapter, and create healthier relationships.

It can be overwhelming to find a counselor or sex therapist. Sharing your private life and struggles is difficult. Whether you are experiencing anxiety, depression, relationship conflicts, intimacy issues, sexual dysfunction or dissatisfaction, sexual identity, uncertainty about your quality of life, or any number of emotions, it can be challenging to know where to go or who to turn to make things better. My role as a therapist is to work with you to face challenges, find solutions, and help improve your life. You will not have to do it alone.

I've been a counselor for over 20 years, providing therapy, clinical supervision, and program management. I am a results-oriented counselor, meaning I want our work together to provide real and tangible improvements in your relationships and your life. My primary specialties include relationship counseling; adult ADHD; depression; anxiety; and self-improvement. My primary treatment modalities include solution-focused counseling, cognitive behavioral therapy, and other evidence-based approaches. I strive to create an environment that is safe and welcoming to everyone no matter your identity or circumstance.

Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.

You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.

Are you experiencing a range of emotions that have encouraged you to seek help with finding peace, happiness, and wholeness? If so, I can help you by providing a safe non-judgmental space for you to increase self-worth, awareness and skills to navigate life. Talking to a stranger can be intimidating; however, my objective is to work with you to help make changes within your life. My role is to understand and identify goals set for therapy and assist with working towards them. I aim to create a space where you feel respected, heard, valued, and cared for. Collaboration, communication, trust, and safety are core tenets of my practice.

Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.