Therapists in Southeast Dallas, Dallas, TX

Hello! My name is Zachary and I am a Licensed Professional Counselor who believes that mental and emotional health are just as important as that of our physical bodies. I approach the therapy process with individualistic, systemic, and holistic perspectives, and am equipped to do so with a faith-based foundation, if it suits the client—the goals and preferences of the clients are central to my process. I specialize in alcohol/substance abuse, codependency, coping skills, depression, amongst others, and work with clients from ages 8 to adult.

My name is Rebecca Phipps, I am a licensed, professional, counselor, certified partner specialist, and an EMDR-trained therapist. I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals. I have extensive background counseling in, diverse populations of individuals, couples, and families.

I have focused training and experience providing therapeutic services to adults, children, and couples. My experience spans several areas, including but not limited to domestic violence, crisis intervention, substance abuse, family and relationship challenges, learning challenges, problem-solving skills, building resilience skills, career and vocational guidance, anger and stress management, emotional triggers, and life and resilience skills. I am a 24-year Air Force and Army Veteran with three combat deployments, and I bring a unique understanding of deployments and family separation.

Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.

I believe in a client-centered approach to therapy. My focus is meeting you where you are in your life's journey, and I specialize in working with couples, adolescents, young adults, and our military; as well as those suffering from PTSD, bipolar, depression, anxiety, and all of life’s stressors. I am an ardent ally of the LGBTQIA+ community and have a passionate affinity for working with transgender youth.

I'm proud of you. Awareness is the first step and searching for a therapist means you are already on a path to self-betterment. My role is to be a companion, someone to walk that path with you and help unlock personal insights and perspectives to improve your quality of life. Change is the unknown, so it is scary and difficult. We can become too comfortable in our routine of life, but your presence here means you are ready for the next adventure. Allow me to connect with you to fulfill my life's purpose and help you reach your full potential. You are not alone and you are cared for, even by people you haven't met yet.

Change can be difficult for everyone, and it can certainly be hard to navigate and overwhelming. Are you trying to determine your next move in life? Are you struggling to find peace of mind? Life can beat you down in so many ways, whether it’s a stressful work environment, relationship turmoil, life transitions and/or overall mental health. Often, we are products of our environments, and it is vital to understand the influence that it has held in your life.

I primarily work with Men ages 20-45. I GET it, therapy is hard and scary. There is no way around that. It is very difficult diving into your emotions and sometimes pushing yourself to FEEL can feel even worse... I have been in your shoes. Before I became a therapist, I was right there. What changed my life was finally committing to myself and my happiness. Like everyone, this is a daily battle, but now I have a team of support to make life easier. I offer to be a therapist who can listen, support, and explore your pains, struggles, and parts unseen. I will always be here on your worst days and excited about your best.

Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.

Life is full of twists and turns, and grappling with overwhelming challenges is normal. Everyone deserves a supportive hand during difficult times—for yourself, your child, your family, or your relationships. Struggling doesn't imply personal flaws; it's a part of the human experience. In those moments when life throws unexpected hurdles your way, it's okay to seek assistance, whether for a brief period or ongoing. I provide a reset button and a secure space where we can collaboratively develop and implement a personalized plan to help you achieve your goals. You don't have to navigate life's challenges alone.

Your plate is more than full. You are experiencing sleepless nights and worrying about how best to navigate past traumas, current stress and an uncertain future. Is life so overwhelming, that it's a struggle to handle it all? Does it feel like your relationships are slipping through your hands? Are you tired of being tired? Asking for help and going where you have never been is incredibly brave.