Photo of David Horn, Licensed Professional Counselor in Far North, Dallas, TX
David Horn
Licensed Professional Counselor, LPC
Verified Verified
Far North, Dallas, TX 75254  (Online Only)
I focus on personal growth, behavior modification, and relationship counseling.
I am a Licensed Professional Counselor in the state of Texas, USA. This means that I am licensed by the state of Texas to practice professional counseling. I have an Associates Degree in Missions from Sunset International Bible Institute, a Bachelors of Art in Psychology from Lubbock Christian University, and a Masters of Education in Counselor Education from Texas Tech University Graduate School. I also receive consultation as needed. I have lived in France and New Zealand as a missionary. My counseling practice primarily includes children, adolescents, families, and groups.
I focus on personal growth, behavior modification, and relationship counseling.
I am a Licensed Professional Counselor in the state of Texas, USA. This means that I am licensed by the state of Texas to practice professional counseling. I have an Associates Degree in Missions from Sunset International Bible Institute, a Bachelors of Art in Psychology from Lubbock Christian University, and a Masters of Education in Counselor Education from Texas Tech University Graduate School. I also receive consultation as needed. I have lived in France and New Zealand as a missionary. My counseling practice primarily includes children, adolescents, families, and groups.
(214) 972-3623 View (214) 972-3623
Photo of Heather Carlile, Licensed Professional Counselor in Far North, Dallas, TX
Heather Carlile
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
8 Endorsed
Far North, Dallas, TX 75248
Relationships. Couples. Communication. Grief. Dropouts. Sessions are 1.5 hours or more. Anxiety. Depression. Turning Points. Grief. Ordeals. College Students. Failure to Launch. Cancer. See heathercarlile.com for my blogs, books and programs. 100 videos on my You Tube channel: youtube.com/heathercarlile To get me up to speed, we start with your ENNEAGRAM personality: enneagraminstitute.com. Share your concerns, problems, family history, Genogram (family tree). Each session you should feel better. Resources: The Hero's Journey, The Family Virtues Guide, the Search Institute, the Gurian Institute, PREP and more for marriages.
Relationships. Couples. Communication. Grief. Dropouts. Sessions are 1.5 hours or more. Anxiety. Depression. Turning Points. Grief. Ordeals. College Students. Failure to Launch. Cancer. See heathercarlile.com for my blogs, books and programs. 100 videos on my You Tube channel: youtube.com/heathercarlile To get me up to speed, we start with your ENNEAGRAM personality: enneagraminstitute.com. Share your concerns, problems, family history, Genogram (family tree). Each session you should feel better. Resources: The Hero's Journey, The Family Virtues Guide, the Search Institute, the Gurian Institute, PREP and more for marriages.
(972) 996-7114 View (972) 996-7114
Photo of Beth Carpenter, Marriage & Family Therapist in Far North, Dallas, TX
Beth Carpenter
Marriage & Family Therapist, LMFT-S, LPC-S, CEDS
Verified Verified
3 Endorsed
Far North, Dallas, TX 75248
I specialize in treating children, teens, adults, couples, and families who struggle with a variety of issues.
There are many reasons to seek therapy, and I consider it an honor to support clients during this courageous journey. I work hard to provide a nurturing, non-judgmental space where it is safe to be vulnerable, and I help my clients feel empowered to make changes towards growth and healing. Having specialized training and fifteen years experience as a Marriage and Family Therapist, I believe in the power of relationships and the transformative experience of feeling truly accepted and seen. It can feel scary to open up, and I can support you by collaborating with you throughout the process.
I specialize in treating children, teens, adults, couples, and families who struggle with a variety of issues.
There are many reasons to seek therapy, and I consider it an honor to support clients during this courageous journey. I work hard to provide a nurturing, non-judgmental space where it is safe to be vulnerable, and I help my clients feel empowered to make changes towards growth and healing. Having specialized training and fifteen years experience as a Marriage and Family Therapist, I believe in the power of relationships and the transformative experience of feeling truly accepted and seen. It can feel scary to open up, and I can support you by collaborating with you throughout the process.
(469) 423-8709 View (469) 423-8709
Photo of Jared R. Williams, Licensed Professional Counselor in Far North, Dallas, TX
Jared R. Williams
Licensed Professional Counselor, LMFT, MS, MDiv
Verified Verified
1 Endorsed
Far North, Dallas, TX 75379  (Online Only)
Do you feel like your relationship has entered the friend zone? Lost the spark after bringing baby home? Drifted apart slowly after years of being together? Couples counseling can assist in addressing problems that have been ignored and grown for years. Couples counseling is a way to address systematic issues with communication, connection, and passion. I can help you find the right words, tone, and approach to talking with your partner about these long-neglected parts of your relationship to bring back the love that made you choose them in the first place.
Do you feel like your relationship has entered the friend zone? Lost the spark after bringing baby home? Drifted apart slowly after years of being together? Couples counseling can assist in addressing problems that have been ignored and grown for years. Couples counseling is a way to address systematic issues with communication, connection, and passion. I can help you find the right words, tone, and approach to talking with your partner about these long-neglected parts of your relationship to bring back the love that made you choose them in the first place.
(469) 813-8597 View (469) 813-8597
Photo of Casey Leamy, Marriage & Family Therapist in Far North, Dallas, TX
Casey Leamy
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Far North, Dallas, TX 75252
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
(469) 778-4625 View (469) 778-4625
Photo of Dr. Nicola Seahorn, Clinical Social Work/Therapist in Far North, Dallas, TX
Dr. Nicola Seahorn
Clinical Social Work/Therapist, PhD, LCSW, LCSW-S
Verified Verified
Far North, Dallas, TX 75254  (Online Only)
I take pride in empowering clients to take back control of their lives! Regardless of the situation; an intimate partner violence, a new transition in life, marital issues, trauma, grief, depression, or anxiety, I am here to help! I am confident that together we can find the right recipe for your healing and growth!.
Welcome, friend! Do you feel overwhelmed and stressed with your day-to-day life? Do you find yourself taking care of everything and everyone except yourself? Are you struggling to balance work and relationships? You are not alone. I have been helping individuals, like yourself, manage and overcome life obstacles for over 15 years both in the military and as a civilian! You can expect to be welcomed into a safe space where you can be vulnerable to share your most inner thoughts and grievances. I understand that seeking therapy can be scary, so thank you for being brave and making the first step!
I take pride in empowering clients to take back control of their lives! Regardless of the situation; an intimate partner violence, a new transition in life, marital issues, trauma, grief, depression, or anxiety, I am here to help! I am confident that together we can find the right recipe for your healing and growth!.
Welcome, friend! Do you feel overwhelmed and stressed with your day-to-day life? Do you find yourself taking care of everything and everyone except yourself? Are you struggling to balance work and relationships? You are not alone. I have been helping individuals, like yourself, manage and overcome life obstacles for over 15 years both in the military and as a civilian! You can expect to be welcomed into a safe space where you can be vulnerable to share your most inner thoughts and grievances. I understand that seeking therapy can be scary, so thank you for being brave and making the first step!
(214) 225-4132 View (214) 225-4132
Photo of Arturo Ojeda, Licensed Professional Counselor in Far North, Dallas, TX
Arturo Ojeda
Licensed Professional Counselor, MA, LPC
Verified Verified
Far North, Dallas, TX 75240
I provide bilingual services for children, adolescents, families, and adults. I have been working with children and adolescents for the last 11 years and with adults, couples and families for 13 years. I use Cognitive Behavioral Therapy to treat difficulties with anxiety, depression, anger management, hyperactivity/ attention problems, grief, among others.
I provide bilingual services for children, adolescents, families, and adults. I have been working with children and adolescents for the last 11 years and with adults, couples and families for 13 years. I use Cognitive Behavioral Therapy to treat difficulties with anxiety, depression, anger management, hyperactivity/ attention problems, grief, among others.
(214) 256-1217 View (214) 256-1217
Photo of Arianne Allen, Marriage & Family Therapist in Far North, Dallas, TX
Arianne Allen
Marriage & Family Therapist, LMFT
Verified Verified
Far North, Dallas, TX 75254  (Online Only)
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I work with families and couples; However, It is not uncommon for me to work with individuals. Even when I am working with an individual, I understand that individual in context.
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I work with families and couples; However, It is not uncommon for me to work with individuals. Even when I am working with an individual, I understand that individual in context.
(469) 599-4914 View (469) 599-4914
Photo of Amanda Habib, Marriage & Family Therapist in Far North, Dallas, TX
Amanda Habib
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Far North, Dallas, TX 75248
Whether navigating a life transition, fighting to save your marriage/relationship, or striving to reach your full potential, you deserve the joy, love, and fulfillment that can be attained by facing and overcoming past and present issues.
As a Marriage and Family Therapist licensed in Texas and Oklahoma, I offer in-person sessions from my office in North Dallas and virtual sessions to those throughout Texas and Oklahoma. My passion lies in empowering individuals, couples, and families to excel in their lives and cultivate healthy, fulfilling relationships. I encourage clients to explore their challenges, uncover their strengths, and instigate positive transformations.
Whether navigating a life transition, fighting to save your marriage/relationship, or striving to reach your full potential, you deserve the joy, love, and fulfillment that can be attained by facing and overcoming past and present issues.
As a Marriage and Family Therapist licensed in Texas and Oklahoma, I offer in-person sessions from my office in North Dallas and virtual sessions to those throughout Texas and Oklahoma. My passion lies in empowering individuals, couples, and families to excel in their lives and cultivate healthy, fulfilling relationships. I encourage clients to explore their challenges, uncover their strengths, and instigate positive transformations.
(214) 427-4648 View (214) 427-4648
Photo of Nubia K Ballesteros, Licensed Professional Counselor in Far North, Dallas, TX
Nubia K Ballesteros
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Far North, Dallas, TX 75252
Let's partner together to help guide you onto the path of exploration and solutions.
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
Let's partner together to help guide you onto the path of exploration and solutions.
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
(214) 225-6760 View (214) 225-6760
Photo of Meera Rao-Bette, Licensed Professional Counselor in Far North, Dallas, TX
Meera Rao-Bette
Licensed Professional Counselor, MS, LPC
Verified Verified
Far North, Dallas, TX 75287  (Online Only)
For those clients experiencing relationship problems or work-related problems, I focus on helping them acquire communication skills and conflict resolution skills to improve their interaction with others.
I am passionate about helping people who are struggling with difficult personal situations. Assisting clients to regain their confidence, supporting them through trying circumstances or helping to heal their relationships is what gives me great satisfaction. I understand cross-cultural and acculturation situations faced by immigrants and consequently, I am sensitive to the subtleties of clients’ religious, social and cultural background and needs. I work with individuals, couples and families to bring about change that will help them cope with the condition that is hampering their ability to function at an optimal level.
For those clients experiencing relationship problems or work-related problems, I focus on helping them acquire communication skills and conflict resolution skills to improve their interaction with others.
I am passionate about helping people who are struggling with difficult personal situations. Assisting clients to regain their confidence, supporting them through trying circumstances or helping to heal their relationships is what gives me great satisfaction. I understand cross-cultural and acculturation situations faced by immigrants and consequently, I am sensitive to the subtleties of clients’ religious, social and cultural background and needs. I work with individuals, couples and families to bring about change that will help them cope with the condition that is hampering their ability to function at an optimal level.
(469) 672-5599 View (469) 672-5599
Photo of Chrysalis Counseling Services, Counselor in Far North, Dallas, TX
Chrysalis Counseling Services
Counselor, LPC, Coach
Verified Verified
1 Endorsed
Far North, Dallas, TX 75252
Let's partner together to help guide you onto the path of exploration and solutions.
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
Let's partner together to help guide you onto the path of exploration and solutions.
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
(469) 871-7872 View (469) 871-7872
Photo of Caroline Jones, Licensed Professional Counselor in Far North, Dallas, TX
Caroline Jones
Licensed Professional Counselor, MEd, LPC
Verified Verified
Far North, Dallas, TX 75254  (Online Only)
Hello! My name is Caroline and I am a Licensed Professional Counselor in Texas with over 20 years of professional work experience. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self esteem, and improving confidence. I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment. I will tailor your treatment plan to meet your unique and specific needs.
Hello! My name is Caroline and I am a Licensed Professional Counselor in Texas with over 20 years of professional work experience. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self esteem, and improving confidence. I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment. I will tailor your treatment plan to meet your unique and specific needs.
(214) 817-0014 View (214) 817-0014
Photo of Patrick Faircloth, Licensed Professional Counselor in Far North, Dallas, TX
Patrick Faircloth
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Far North, Dallas, TX 75248
I have experience in counseling individuals, couples, families, adolescents, and children from various cultural backgrounds.
I believe that we are all unique and have the power and ability to make effective change in our lives. It is with this empathetic and non-judgmental approach that I assist clients to discover their own solutions for therapeutic healing.
I have experience in counseling individuals, couples, families, adolescents, and children from various cultural backgrounds.
I believe that we are all unique and have the power and ability to make effective change in our lives. It is with this empathetic and non-judgmental approach that I assist clients to discover their own solutions for therapeutic healing.
(214) 731-4834 View (214) 731-4834
Photo of Pamela Selby Moore, Licensed Professional Counselor in Far North, Dallas, TX
Pamela Selby Moore
Licensed Professional Counselor, LPC
Verified Verified
Far North, Dallas, TX 75248  (Online Only)
All of us find ourselves in life situations that may be overwhelming or in need of advice and support. A client/therapist relationship of mutual trust and understanding is paramount for being able to make positive changes in the areas that may not be working in your life. As a Licensed Professional Counselor in Texas, I have been providing therapy to individuals and couples of all ages and from all walks of life. From depression, anxiety, relationships, trauma, grief and career issues, I am here to guide, collaborate, and assist in finding the life that you love and the life you deserve!
All of us find ourselves in life situations that may be overwhelming or in need of advice and support. A client/therapist relationship of mutual trust and understanding is paramount for being able to make positive changes in the areas that may not be working in your life. As a Licensed Professional Counselor in Texas, I have been providing therapy to individuals and couples of all ages and from all walks of life. From depression, anxiety, relationships, trauma, grief and career issues, I am here to guide, collaborate, and assist in finding the life that you love and the life you deserve!
(469) 502-6393 View (469) 502-6393
Photo of Janie English, Licensed Professional Counselor in Far North, Dallas, TX
Janie English
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Far North, Dallas, TX 75248
Hi, I’m Janie and I am a Dallas native. I have experience working with individuals, couples, and families, as well as with children and adolescents who face challenges with both behavior and learning differences. I also have extensive experience in life transition counseling and coaching older adults who may be experiencing anxiety, depression, or grief issues as they navigate the aging experience and seek to repurpose their lives.
Hi, I’m Janie and I am a Dallas native. I have experience working with individuals, couples, and families, as well as with children and adolescents who face challenges with both behavior and learning differences. I also have extensive experience in life transition counseling and coaching older adults who may be experiencing anxiety, depression, or grief issues as they navigate the aging experience and seek to repurpose their lives.
(214) 753-4448 View (214) 753-4448
Photo of Jewel Weah, Licensed Professional Counselor in Far North, Dallas, TX
Jewel Weah
Licensed Professional Counselor, MA, LPC
Verified Verified
Far North, Dallas, TX 75240  (Online Only)
I help women and adolescent girls improve their relationship with themselves and others, set better boundaries, while managing anxiety. Please visit my website www.cornerstonementalhealth.com to schedule a 15 minute video consultation. Providing VIRTUAL therapy to clients in TX and MN.
I help women and adolescent girls improve their relationship with themselves and others, set better boundaries, while managing anxiety. Please visit my website www.cornerstonementalhealth.com to schedule a 15 minute video consultation. Providing VIRTUAL therapy to clients in TX and MN.
(682) 999-8119 View (682) 999-8119
Photo of Jasmine L Ervin, LPC-Associate in Far North, Dallas, TX
Jasmine L Ervin
LPC-Associate
Verified Verified
Far North, Dallas, TX 75287  (Online Only)
My formal education and experience has prepared me to counsel adolescents, adults, families, and couples.
Hi my name is Jasmine Ervin, I am a Licensed Professional Counselor-Associate and Licensed Chemical Dependency Counselor in the State of Texas. My 10+ years of experience educator, counselor, and administrator have acted as a catalyst in how I prioritize ensuring that my clients not only receive proper counsel, but relevant psych education in how to apply learned skills to their daily lives. My mental health background in the private practice and hospitalization setting (outpatient and inpatient) have prepared me to work with various diverse populations and an array of specialties.
My formal education and experience has prepared me to counsel adolescents, adults, families, and couples.
Hi my name is Jasmine Ervin, I am a Licensed Professional Counselor-Associate and Licensed Chemical Dependency Counselor in the State of Texas. My 10+ years of experience educator, counselor, and administrator have acted as a catalyst in how I prioritize ensuring that my clients not only receive proper counsel, but relevant psych education in how to apply learned skills to their daily lives. My mental health background in the private practice and hospitalization setting (outpatient and inpatient) have prepared me to work with various diverse populations and an array of specialties.
(469) 224-5456 View (469) 224-5456
Photo of Douglas Barnes, Licensed Professional Counselor in Far North, Dallas, TX
Douglas Barnes
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Far North, Dallas, TX 75252
I work with men, wives, couples as well as betrayed partners seeking freedom from sexual integrity and trauma issues.
I have 28 years experience with Sexual Addiction, Marriage Counseling, EMDR, PTSD, Betrayal Trauma Recovery as well as Depression, Anxiety and Anger. I have worked with addicts struggling with pornography, affairs, lust and all other integrity issues for the last 28 years as well as on my own recovery journey. I know recovery from a personal perspective. I help clients understand their own wounds, shame cycles and patterns of unhealthy behaviors, while offering encouragement, hope, and practical solutions. I also help partners who have been betrayed by sexually compulsive behaviors through full disclosure and reconciliation.
I work with men, wives, couples as well as betrayed partners seeking freedom from sexual integrity and trauma issues.
I have 28 years experience with Sexual Addiction, Marriage Counseling, EMDR, PTSD, Betrayal Trauma Recovery as well as Depression, Anxiety and Anger. I have worked with addicts struggling with pornography, affairs, lust and all other integrity issues for the last 28 years as well as on my own recovery journey. I know recovery from a personal perspective. I help clients understand their own wounds, shame cycles and patterns of unhealthy behaviors, while offering encouragement, hope, and practical solutions. I also help partners who have been betrayed by sexually compulsive behaviors through full disclosure and reconciliation.
(214) 717-6582 View (214) 717-6582
Photo of Diane McLeod, Licensed Professional Counselor in Far North, Dallas, TX
Diane McLeod
Licensed Professional Counselor, LPC
Verified Verified
Far North, Dallas, TX 75254  (Online Only)
My practice has been focused on supporting couples communications; life transitions including grief/loss, career transitions, parenting skills and integrating/applying client's spiritual practice into every day life.
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spirituality and how to improve your self care if needed. Weekly assignment tasks related to your short term goals will be agreed upon. We will work together to learn and understand where you are now and how the past has impacted you. Engaging in therapy can be anxiety provoking, exciting and freeing. If you are willing to work on our mutually agreed upon assignment between our counseling sessions, you will find we make progress.
My practice has been focused on supporting couples communications; life transitions including grief/loss, career transitions, parenting skills and integrating/applying client's spiritual practice into every day life.
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spirituality and how to improve your self care if needed. Weekly assignment tasks related to your short term goals will be agreed upon. We will work together to learn and understand where you are now and how the past has impacted you. Engaging in therapy can be anxiety provoking, exciting and freeing. If you are willing to work on our mutually agreed upon assignment between our counseling sessions, you will find we make progress.
(469) 707-8679 View (469) 707-8679

See more therapy options for Far North, Dallas

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.