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Online Therapists

Photo of Wellness Restoration Counseling, Licensed Professional Counselor in Bryan, TX
Wellness Restoration Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77074
بالکل جیسے جسمانی صحت کا علاج ضروری ہے، نفسیاتی و ذہنی صحت بھی اتنی ہی ضروری ہے۔ میں اپنی تہذیب و معاشرتی رجحانات کے لحاظ سے جانتا ہوں کہ کتنا مشکل ہے کسی ماہر نفسیات یا کاونسلر سے بات کرنا۔ لیکن آپ جان لیں مجھ سے مل کر آپ کا خوف دور ہو جائے گااور صرف آپ کی صحت یابی پر توجہ کی جائے گی۔
بالکل جیسے جسمانی صحت کا علاج ضروری ہے، نفسیاتی و ذہنی صحت بھی اتنی ہی ضروری ہے۔ میں اپنی تہذیب و معاشرتی رجحانات کے لحاظ سے جانتا ہوں کہ کتنا مشکل ہے کسی ماہر نفسیات یا کاونسلر سے بات کرنا۔ لیکن آپ جان لیں مجھ سے مل کر آپ کا خوف دور ہو جائے گااور صرف آپ کی صحت یابی پر توجہ کی جائے گی۔
(281) 377-9687 View (281) 377-9687
Photo of Mehwash Naseem, Marriage & Family Therapist Associate in Bryan, TX
Mehwash Naseem
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Houston, TX 77008
My approach is rooted in empowerment, as I deeply believe in collaborating with my clients and listening attentively to their aspirations for therapy. My services encompass a wide spectrum, encompassing individual, couples, and family therapy. I welcome clients of all ages, backgrounds, and ethnicities, from children as young adults to elders. Creating a safe, nurturing environment is at the core of my practice. I strive to cultivate a space free from judgment, where clients feel comfortable exploring their innermost thoughts and emotions.
My approach is rooted in empowerment, as I deeply believe in collaborating with my clients and listening attentively to their aspirations for therapy. My services encompass a wide spectrum, encompassing individual, couples, and family therapy. I welcome clients of all ages, backgrounds, and ethnicities, from children as young adults to elders. Creating a safe, nurturing environment is at the core of my practice. I strive to cultivate a space free from judgment, where clients feel comfortable exploring their innermost thoughts and emotions.
(346) 639-3864 View (346) 639-3864
Photo of Farah Naz Hassan, Counselor in Bryan, TX
Farah Naz Hassan
Counselor, MA, LPC
Verified Verified
Katy, TX 77450
A heart without fear speaks the truth. Here at Moonlit path counseling I believe in providing my clients with a safe space to express their concerns without fear of judgement. It is my goal to make sure my clients and I work in collaboration to identify core issues, and develop coping strategies that work best for them. We all walk down our paths in life, and at moonlit path my goal is to empower my clients to work through the obstacles that may arise along the way. I work with children, adolescents, couples and adults. I use an eclectic treatment plan specific to each client's individual need.
A heart without fear speaks the truth. Here at Moonlit path counseling I believe in providing my clients with a safe space to express their concerns without fear of judgement. It is my goal to make sure my clients and I work in collaboration to identify core issues, and develop coping strategies that work best for them. We all walk down our paths in life, and at moonlit path my goal is to empower my clients to work through the obstacles that may arise along the way. I work with children, adolescents, couples and adults. I use an eclectic treatment plan specific to each client's individual need.
(713) 575-2458 View (713) 575-2458
Photo of Aymen Osmani Pasha, LPC Associate in Bryan, TX
Aymen Osmani Pasha
LPC Associate, MA, LPC-A, NCC
Verified Verified
9 Endorsed
Austin, TX 78759
I offer individual and couples therapy sessions in-person and online.
As someone who has a passion for working with people from diverse communities, I want you to know that your unique story and background are important to me. As a first-generation South Asian American, I have a deep understanding of the impact that cultural differences can have on couples, families, and individuals. I am here to support you on your journey towards greater intimacy, connection, and security. I use a trauma-informed approach and enjoy bringing in aspects from childhood, adolescence, and adulthood for a well-rounded healing experience.
I offer individual and couples therapy sessions in-person and online.
As someone who has a passion for working with people from diverse communities, I want you to know that your unique story and background are important to me. As a first-generation South Asian American, I have a deep understanding of the impact that cultural differences can have on couples, families, and individuals. I am here to support you on your journey towards greater intimacy, connection, and security. I use a trauma-informed approach and enjoy bringing in aspects from childhood, adolescence, and adulthood for a well-rounded healing experience.
(469) 382-5760 View (469) 382-5760
Photo of Sadia Jalali, Marriage & Family Therapist in Bryan, TX
Sadia Jalali
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
Sugar Land, TX 77498  (Online Only)
I am a parent to six children ranging from adolescents to toddlers and understand issues such as effective communication in families including the parent-child relationship, marital relationship and blended family issues.
Therapy is a journey. I feel privileged to join my clients in working towards improving their lives. I have worked in private practice since 2006, providing family/couple, individual, and group therapy services. I work with clients of diverse ethnicities, ages, and genders. My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered. If faith is important to you, I'm happy to work with that as a resource for hope and healing.
I am a parent to six children ranging from adolescents to toddlers and understand issues such as effective communication in families including the parent-child relationship, marital relationship and blended family issues.
Therapy is a journey. I feel privileged to join my clients in working towards improving their lives. I have worked in private practice since 2006, providing family/couple, individual, and group therapy services. I work with clients of diverse ethnicities, ages, and genders. My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered. If faith is important to you, I'm happy to work with that as a resource for hope and healing.
(713) 965-6959 View (713) 965-6959
Photo of Chanveen Taneja, Licensed Professional Counselor in Bryan, TX
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Pflugerville, TX 78660
I offer therapy to Individuals who are dealing with anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. Additionally, I provide therapy to couples who are navigating relationship issues, co-parenting, or seeking pre-marital counseling. I specialize in working with families on issues arising from acculturation that may be causing a rift between the parents and teenage or adult kids because of contrasting religious and family values and Western culture. I use hypnotherapy to do past life regressions to unlock the roots of your current struggles by exploring past lives and finding healing.
I offer therapy to Individuals who are dealing with anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. Additionally, I provide therapy to couples who are navigating relationship issues, co-parenting, or seeking pre-marital counseling. I specialize in working with families on issues arising from acculturation that may be causing a rift between the parents and teenage or adult kids because of contrasting religious and family values and Western culture. I use hypnotherapy to do past life regressions to unlock the roots of your current struggles by exploring past lives and finding healing.
(512) 598-4793 View (512) 598-4793
Photo of Saima Husaini, Licensed Professional Counselor in Bryan, TX
Saima Husaini
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
2 Endorsed
Houston, TX 77084
I have extensive experience working with adults, couples, and teens from various cultural backgrounds in assisting them to find stability and fulfillment in their lives.
"There are many ways of getting strong, sometimes talking is the best way..." - Andre Agassi ....Individuals from all walks of life, ethnicities, and backgrounds experience feelings of depression, anxiety, frustration, or hopelessness. We sometimes find ourselves unable to communicate the way we would like to or lack the motivation to even try.
I have extensive experience working with adults, couples, and teens from various cultural backgrounds in assisting them to find stability and fulfillment in their lives.
"There are many ways of getting strong, sometimes talking is the best way..." - Andre Agassi ....Individuals from all walks of life, ethnicities, and backgrounds experience feelings of depression, anxiety, frustration, or hopelessness. We sometimes find ourselves unable to communicate the way we would like to or lack the motivation to even try.
(281) 916-1541 View (281) 916-1541
Photo of Relate Austin Therapy, Marriage & Family Therapist Associate in Bryan, TX
Relate Austin Therapy
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Round Rock, TX 78664
I collaborate with individuals, couples or families and partner in creating a fulfilling life.
As a Marriage and Family Therapy Associate and Sex Therapist in training, I welcome everyone including LGBTQ+, kink, and non-monogamous clients along. I prioritize safety, connection, and integration of mind, body, and spirit in my work. I enjoy assisting the couple in learning new and more effective ways of loving themselves and each other. I strive to enhance their emotional connections with themselves and others, and gain insight into how their thoughts, beliefs, and values influence their relationships. This safe space is dedicated to personal growth, healing, and the pursuit of a fulfilling life.
I collaborate with individuals, couples or families and partner in creating a fulfilling life.
As a Marriage and Family Therapy Associate and Sex Therapist in training, I welcome everyone including LGBTQ+, kink, and non-monogamous clients along. I prioritize safety, connection, and integration of mind, body, and spirit in my work. I enjoy assisting the couple in learning new and more effective ways of loving themselves and each other. I strive to enhance their emotional connections with themselves and others, and gain insight into how their thoughts, beliefs, and values influence their relationships. This safe space is dedicated to personal growth, healing, and the pursuit of a fulfilling life.
(737) 257-5138 View (737) 257-5138
Photo of Nida Pirani, Licensed Professional Counselor in Bryan, TX
Nida Pirani
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Houston, TX 77006
Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.
Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.
(713) 388-6901 View (713) 388-6901
Photo of Madiha Anas, Licensed Professional Counselor in Bryan, TX
Madiha Anas
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77084  (Online Only)
Waitlist for new clients
I have completed Level 1 of Gottman Method Couples Therapy, am a certified Prepare/Enrich facilitator for martial and pre-marital counseling, and use the most appropriate evidence-based methods from the attachment perspective, DBT and CBT on your healing journey.
If there is a sense of hopelessness surrounding you about what has passed amidst the fear of what is yet to be; if you find yourself stuck as these challenges show up in your relationships, lingering grief, or a sense of powerlessness - know that you don't have to go through this alone. In this space, we can meet. My training has prepared me to provide tailored counseling to individuals, couples, and children navigate challenges of marriage, divorce, and illness or loss of loved ones. Along with private practice, I have worked at behavioral hospitals helping clients struggling with challenges of depression, anxiety, and trauma.
I have completed Level 1 of Gottman Method Couples Therapy, am a certified Prepare/Enrich facilitator for martial and pre-marital counseling, and use the most appropriate evidence-based methods from the attachment perspective, DBT and CBT on your healing journey.
If there is a sense of hopelessness surrounding you about what has passed amidst the fear of what is yet to be; if you find yourself stuck as these challenges show up in your relationships, lingering grief, or a sense of powerlessness - know that you don't have to go through this alone. In this space, we can meet. My training has prepared me to provide tailored counseling to individuals, couples, and children navigate challenges of marriage, divorce, and illness or loss of loved ones. Along with private practice, I have worked at behavioral hospitals helping clients struggling with challenges of depression, anxiety, and trauma.
(281) 825-3219 View (281) 825-3219
Photo of Magnolia Counseling PLLC, Licensed Professional Counselor in Bryan, TX
Magnolia Counseling PLLC
Licensed Professional Counselor, MEd, LCDC, EMDR, Trained
Verified Verified
3 Endorsed
Austin, TX 78731  (Online Only)
I am experienced in helping my clients heal from narcissistic parent abuse, complex trauma, PTSD, domestic violence, divorce problems, anxiety disorders, depression, gender identity, religious trauma, adjustment, self-esteem, and relationship issues among many other problems.
Do you feel unsupported? I believe that all humans are born with unique strengths and have the power hidden inside us to live life to its fullest. I am here to facilitate you in the process of unleashing your power to reach your potential in your life. I believe you are the person who is in complete control and in charge of your life and your goals. My counseling practice is directed by the Person-Centered approach, CBT, and EMDR; I use other theories as needed, like TFCBT, DBT, Narrative, and alternative therapies like mindfulness and Expressive Art Therapy. I provide a nonjudgemental safe space for my clients to heal.
I am experienced in helping my clients heal from narcissistic parent abuse, complex trauma, PTSD, domestic violence, divorce problems, anxiety disorders, depression, gender identity, religious trauma, adjustment, self-esteem, and relationship issues among many other problems.
Do you feel unsupported? I believe that all humans are born with unique strengths and have the power hidden inside us to live life to its fullest. I am here to facilitate you in the process of unleashing your power to reach your potential in your life. I believe you are the person who is in complete control and in charge of your life and your goals. My counseling practice is directed by the Person-Centered approach, CBT, and EMDR; I use other theories as needed, like TFCBT, DBT, Narrative, and alternative therapies like mindfulness and Expressive Art Therapy. I provide a nonjudgemental safe space for my clients to heal.
(512) 843-7739 View (512) 843-7739
Photo of Nadia Siddiqui, Licensed Professional Counselor in Bryan, TX
Nadia Siddiqui
Licensed Professional Counselor, MS,, LPC
Verified Verified
Sugar Land, TX 77478  (Online Only)
I assist clients who are struggling with anxiety, depression, stressors in life and relationship issues.
WELCOME! I am Licensed Professional Counselor in private practice. I have a passion for connecting people with their true self. I believe that each of us is unique and has the potential to change and heal. I strive to assist individuals to reach their full potential and help them grow in a safe, secure and non judgmental environment. Life is not without challenges which can be overwhelming but through our work together you can find strength and peace.
I assist clients who are struggling with anxiety, depression, stressors in life and relationship issues.
WELCOME! I am Licensed Professional Counselor in private practice. I have a passion for connecting people with their true self. I believe that each of us is unique and has the potential to change and heal. I strive to assist individuals to reach their full potential and help them grow in a safe, secure and non judgmental environment. Life is not without challenges which can be overwhelming but through our work together you can find strength and peace.
(832) 532-9902 View (832) 532-9902
Photo of Paula M Rao, Licensed Professional Counselor in Bryan, TX
Paula M Rao
Licensed Professional Counselor, MA, LPC, CCTP, NCC, BS, BA
Verified Verified
2 Endorsed
Katy, TX 77450
Areas of Interest: Self-esteem issues; Relationship and Marriage Counseling; Mindfulness-Based Stress Reduction, Abuse and Trauma Interventions; Addictions; Mood Disorders; Gender Issues; Multicultural Counseling; Wellness and life balance; Grief counseling.
My goal is to support and empower people to live optimally, achieve wellness, and individual goals. I believe that counseling is a dynamic and holistic process, and I strives to promote unconditional positive regard, empathy, congruence, and respect in every counseling setting. I enjoy working with clients from diverse and multicultural backgrounds. I am multilingual and have a working knowledge of English, Bengali, Urdu (limited), and Hindi. I provide low-cost counseling options to clients. Population Served: Children, Adolescents, Couples, Families.
Areas of Interest: Self-esteem issues; Relationship and Marriage Counseling; Mindfulness-Based Stress Reduction, Abuse and Trauma Interventions; Addictions; Mood Disorders; Gender Issues; Multicultural Counseling; Wellness and life balance; Grief counseling.
My goal is to support and empower people to live optimally, achieve wellness, and individual goals. I believe that counseling is a dynamic and holistic process, and I strives to promote unconditional positive regard, empathy, congruence, and respect in every counseling setting. I enjoy working with clients from diverse and multicultural backgrounds. I am multilingual and have a working knowledge of English, Bengali, Urdu (limited), and Hindi. I provide low-cost counseling options to clients. Population Served: Children, Adolescents, Couples, Families.
(281) 903-5803 x30 View (281) 903-5803 x30
Photo of Nizzy Khan, Licensed Professional Counselor Associate in Bryan, TX
Nizzy Khan
Licensed Professional Counselor Associate, LMFT, LPC
Verified Verified
3 Endorsed
Houston, TX 77079
I am a relationship counselor who specializes in working with high-conflict couples. We believe that our behavior patterns in relationships are often shaped by experiences from childhood. For instance, a couple that is excited to get married may find themselves constantly arguing and feeling rejected. I can help track the cycle of conflict (Emotional Family Therapy by Sue Johnson) connecting/contrasting the secondary and primary emotions and noting the attachment impact of the couple.
I am a relationship counselor who specializes in working with high-conflict couples. We believe that our behavior patterns in relationships are often shaped by experiences from childhood. For instance, a couple that is excited to get married may find themselves constantly arguing and feeling rejected. I can help track the cycle of conflict (Emotional Family Therapy by Sue Johnson) connecting/contrasting the secondary and primary emotions and noting the attachment impact of the couple.
(281) 346-9676 View (281) 346-9676
Photo of Ellie Mental Health Cypress West, Licensed Professional Counselor in Bryan, TX
Ellie Mental Health Cypress West
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Cypress, TX 77433
We offer individual, couples, family and play therapy.
Ellie Mental Health in Cypress West, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We have therapists to fit your needs and currently, we have immediate openings.
We offer individual, couples, family and play therapy.
Ellie Mental Health in Cypress West, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We have therapists to fit your needs and currently, we have immediate openings.
(832) 501-2914 View (832) 501-2914
Photo of Sanah Kotadia, Licensed Professional Counselor in Bryan, TX
Sanah Kotadia
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77024  (Online Only)
I lean on the teachings of Cognitive Behavioral Therapy, which focuses on the relationship between thoughts, feelings, & behaviors.
Therapy allows us to pause for a moment and reflect on our priorities, goals, and values. Via therapy, I hope to provide a safe and empathic space, to foster a relationship based on trust and respect, and to listen to your concerns and anxieties. Throughout sessions, together, we can recognize counterproductive thought patterns, nurture inner strength, and learn new coping strategies. I specialize in anxiety stemming from people pleasing, perfectionism, & poor boundary setting. This space is filled with high achievers who, though have great intentions, deal with several stressors and pressures which affects their quality of life.
I lean on the teachings of Cognitive Behavioral Therapy, which focuses on the relationship between thoughts, feelings, & behaviors.
Therapy allows us to pause for a moment and reflect on our priorities, goals, and values. Via therapy, I hope to provide a safe and empathic space, to foster a relationship based on trust and respect, and to listen to your concerns and anxieties. Throughout sessions, together, we can recognize counterproductive thought patterns, nurture inner strength, and learn new coping strategies. I specialize in anxiety stemming from people pleasing, perfectionism, & poor boundary setting. This space is filled with high achievers who, though have great intentions, deal with several stressors and pressures which affects their quality of life.
(346) 275-3439 View (346) 275-3439
Photo of Rabia Ilahi, Marriage & Family Therapist in Bryan, TX
Rabia Ilahi
Marriage & Family Therapist, MA, LMFT, CART
Verified Verified
2 Endorsed
Bellaire, TX 77401
I provide therapy/counseling to individuals, couples, teens, & families from very diverse populations with challenging issues such as marital/relationship distress, infidelity, fertility/infertility, self-esteem, meaning of life, depression, spirituality, dating, multicultural/interracial relationship issues, and cultural integration/immigration challenges.
'And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom' (Anais Nin). It is scary for many of us to risk initiating change in our lives, whether it's in ourselves, professionally, or in our intimate or family relationships. Having come to this site is a courageous first step, and I would like to help you in fulfilling your journey. I offer collaborative counseling/therapy for individuals, couples, and families who want to live more fulfilling lives.
I provide therapy/counseling to individuals, couples, teens, & families from very diverse populations with challenging issues such as marital/relationship distress, infidelity, fertility/infertility, self-esteem, meaning of life, depression, spirituality, dating, multicultural/interracial relationship issues, and cultural integration/immigration challenges.
'And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom' (Anais Nin). It is scary for many of us to risk initiating change in our lives, whether it's in ourselves, professionally, or in our intimate or family relationships. Having come to this site is a courageous first step, and I would like to help you in fulfilling your journey. I offer collaborative counseling/therapy for individuals, couples, and families who want to live more fulfilling lives.
(713) 489-4823 View (713) 489-4823
Photo of Asma Rahim, Licensed Professional Counselor in Bryan, TX
Asma Rahim
Licensed Professional Counselor, MA, LPC, S
Verified Verified
Sugar Land, TX 77479
The stress of today's work demands burden relationship with self and others.
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
The stress of today's work demands burden relationship with self and others.
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
(832) 308-8146 View (832) 308-8146
Photo of Nimrat Bindra, Licensed Professional Counselor in Bryan, TX
Nimrat Bindra
Licensed Professional Counselor, MEd, LPC, LCDC, NCC
Verified Verified
Magnolia, TX 77354
Life is full of surprises and often we are caught off guard. "I am not sure what else I can do", "Am I doing the right thing"," I just can't seem to get over my problem", "I wish I had someone to help me with my racing thoughts", " I want to be social but I am scared and need help". Does any of these statements resonate with you? Even successful people can have unresolved struggles. Depression, anxiety, relationship problems, and disturbing life experiences can block our happiness. I help my clients move beyond their stumbling blocks.
Life is full of surprises and often we are caught off guard. "I am not sure what else I can do", "Am I doing the right thing"," I just can't seem to get over my problem", "I wish I had someone to help me with my racing thoughts", " I want to be social but I am scared and need help". Does any of these statements resonate with you? Even successful people can have unresolved struggles. Depression, anxiety, relationship problems, and disturbing life experiences can block our happiness. I help my clients move beyond their stumbling blocks.
(936) 342-7032 View (936) 342-7032
Photo of Full Circle Connection, PLLC, Marriage & Family Therapist in Bryan, TX
Full Circle Connection, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78731
Relationships are what fulfill us most. The most important relationship is the one you have with yourself, as it lays the foundation for all other relationships in your life. As a therapist, I understand that the path to a fulfilling life starts from within. Therapy is a deeply personal process that has the potential to completely transform how you view the world around you. Change is possible. My mission is to help you understand the problems you are facing and to find meaningful solutions that work best for you.
Relationships are what fulfill us most. The most important relationship is the one you have with yourself, as it lays the foundation for all other relationships in your life. As a therapist, I understand that the path to a fulfilling life starts from within. Therapy is a deeply personal process that has the potential to completely transform how you view the world around you. Change is possible. My mission is to help you understand the problems you are facing and to find meaningful solutions that work best for you.
(512) 969-2205 View (512) 969-2205
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.