Couples Counseling Therapists in Lewisburg, TN

Do you feel overwhelmed and out of control? Are you dealing with difficult people and problematic situations? Let me help you focus on the things that you can control and can change. Let's focus on changing your attitudes, expectations and outlook. Sometimes it is also important to redefine boundaries and expectations with others. I have a positive approach, will make practical suggestions and will support you in making important decisions. I specialize in relationship issues, marital counseling, resolving trauma, anxiety, depression and life transition issues. I teach stress management, relaxation exercises and guided imagery.

Life can be full of interruptions, obstacles, and tragedies, causing overwhelming emotions and dysfunctional behavior. Rather than let life write your story, you have strength within you to rewrite your life story in the midst of our wonderful Creator's great story.

Maybe you feel stuck in your life journey, overwhelmed by difficult emotions, or powerless to make good choices for your future. If so, you don’t have to face these challenges alone. Whether you are seeking help for yourself or your relationship, I would be honored to partner with you on your journey. I have over 7 years of experience working with teens, adults and couples on a variety of issues, including depression, anxiety, self-esteem, grief, communication, rebuilding trust in relationships, and more.

I treat clients who seek to gain a deeper understanding of themselves and how they relate to the world around them. Learn skills to help you build a life that aligns with your core values. Master relationships, and begin to flourish toward your personal and professional goals. I use a client-centered, strengths-based approach, to help clients realize their full potential, and to learn how to overcome stress and anxiety.

We are all works in progress, constantly changing and hopefully moving towards growth, and to be the best version of ourselves. Through therapy we can achieve healing and a greater understanding of ourselves and others. I offer a safe, encouraging, and holistic approach to therapy. My desire is to help support you in reaching your goals and move you towards a happier, healthier, and more fulfilling life. I provide therapy for individuals, couples, families, and adolescents. My therapy approach is personally tailored to each of my clients needs to help them attain the goals they desire.

Accepting new clients. We are all fighting hard battles, and we all need connection and support in order to grow and live fully into our lives. I show up for people in the difficult spaces of life, and we journey together toward healing and wholeness. I bring a systems perspective to therapy, and I help my clients locate and tell their stories within the webs of family, community, and society. I work with adult individuals and couples on family and relationship issues, life transitions, anxiety, depression, grief/loss, trauma, and issues related to identity, sexuality, and spirituality.

Do you have the "perfect life" but it feels like something is missing? Do you struggle with relating to other people and making friends? Is it difficult for you to set boundaries at work and say no to others? On the outside, people might envy you for your hard work and dedication. What they don't see is the overwhelming pressure that you put on yourself to succeed. You might also struggle with feeling confident in your decisions, have a strained relationship with your family and friends, and find that your life lacks fulfillment. If this resonates with you, I'm interested in helping you find more satisfaction and peace in your life.

Are you feeling frozen in fear of the unknown? Has a traumatic event halted your ability to cope with life? Are life transitions just difficult to process? As a empathetic and trauma-informed therapist, I specialize in guiding individuals & couples using evidence-based practices. Together, we'll navigate life's challenges with a focus on mindfulness, self-discovery, and empowerment. I am LGBTQIA+ & Neurodivergent affirming. Please note I am only physically located in the Memphis office once a month, appointments outside of that will be telehealth.

Austin is a licensed Marriage and Family therapist who is enthusiastic about helping clients find positive change. He has experience working with individuals, couples, and families from a multiplicity of backgrounds, and enjoys finding out what “clicks” with each person. Austin employs creative techniques to help clients feel comfortable and confident during sessions, and he believes that incorporating an individual’s interests, hobbies, and passions into the therapeutic process can bolster their involvement and improve outcomes.

Having been in the field for a decade, I enjoy working with a wide variety of clients and have a passion for people in the midst of life transitions such as shifting relationships, career change, and health issues. Most importantly, I desire to walk with my clients into the depths of their hearts and to help awaken them to their inherent worth. I believe the counseling process is an art and I consider it a privilege to walk with my clients toward healing.

Accepting new clients! Every name has a story and every story is worth telling. Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. We all experience challenging seasons and chapters in our lives and sometimes we need support and guidance to navigate through them. I'm passionate about helping people write their own stories, learn how to move through emotions, embrace where they are at, and gain the skills to thrive and live life abundantly.

"I have got to do something different." "I am tired of the merry-go-round." How many times have you made statements like these and always with the best of intentions? How many times have you been at the end of your rope with seemingly no where to turn? . Many times we get stuck in the same patterns of behaviors or interactions and have no idea how to stop or change that pattern. Many times we try and try but to no avail. Well congratulations! You have taken the first step toward that change you have long wanted!

I believe when clients have a safe place with genuine understanding and free of judgement, they are able to be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness and experience true connection which can lead to a life of purpose and fulfillment. I believe if you are willing, you have the ability to take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.

My passion is helping hurting people. I consider it a true honor to walk alongside hurting people as they face relationship difficulties, life transitions, grief, depression, anxiety, trauma, addiction and other life challenges.

As a therapist, I strive to create an environment for my clients that fosters acceptance and connection in a way that best supports their healing and their journey. It is one of the greatest honors of my life to walk beside my clients through sorrow, anxiety, joy – all the experiences inherent in being human. I seek to aid clients in recognizing their own strengths as well as assist them in developing new coping skills to meet life’s challenges. As a therapist, I aim to greet every client, every session with non-judgment, radical acceptance, and a genuine interest in their wellbeing.