As a relationship therapist, I believe our connections with other people have a profound impact on our happiness and mental health. When I work with clients, my focus is on this natural and vital need to connect with others and my goal is to help my clients establish healthy and satisfying relationships. I am trained in individual, premarital, and couples counseling, as well as sex therapy. My approach is collaborative and empathetic. Together, we can build an atmosphere of openness and safety in order to explore your therapeutic needs.

Welcome! I am happy that you have taken the first step towards a happier, healthier you. Whether you are reaching out for the first time or looking to continue on your journey in treatment, I will help you reach the goals that you believe are important so that you may create the life you envision for yourself. No matter your struggle, you can overcome it. We will work together in a safe and supportive environment to find the best individualized path to your success. Contact me to talk about how we can get started.

Are you struggling? Unsure of what you are feeling? Afraid to reach out? Feeling isolated and alone? Welcome! I applaud your courage and strength as you search for a path to wellness and wellbeing. My clients face deeply personal losses and traumas, recent or in the past. I understand their feelings of anxiety, depression, fear, confusion, and sadness. I offer my clients a variety of healing techniques that include talk and trauma focused therapies, guided imagery and parts work. Together, we work to heal and resolve problems and challenges with new skills and abilities.

I am a Licensed Professional Counselor. I have experience with attention and focus issues, depression, anxiety, OCD issues, couples and marriage counseling and relationship issues. My clinical skills include individual, couples and family therapy. If you are feeling overwhelmed and emotionally drained, I can help you develop tools that will increase your self-satisfaction and well-being. My therapeutic style is laid back and based on your goals. I am currently accepting new clients and offer easy online scheduling at Www.contemporarycounselingsolutions.com. I also offer LPC supervision for individuals working towards licensure.

Do you feel disconnected from your partner? Does it feel like you are often walking on egg shells when he/she is around? Are things starting to feel hopeless? My primary specialty is couple's therapy. I am committed to working with couples and helping them rediscover a safe and secure bond. This is a goal worth striving for: research has shown that secure connections with our romantic partners help us feel happier and more optimistic, reduces depression, and increases the quality of our lives.

I believe we are all seeking to improve our lives, to overcome personal concerns and provide ourselves with the satisfaction of improvement. I help to foster this process in a safe and supportive, yet realistic and problem solving environment. We become a team working together to face the toughest challenges

AE Wellness, LLC is a private for profit agency whos mission is to care for the whole person. We believe in a holistic approach, meeting the needs of a diverse population, with culturally sensitive treatment techniques. As practitioners we believe in meeting the individuals where they are at in their life, using strength based methods to empower our clients to recover.

I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"

It is not easy to take the first step to reach out for therapy! That is why it is so important to me that you feel understood, safe and respected in our sessions. We live in a complex world with many surprises and challenges, making it easy for us to feel we have lost direction and are not traveling on our intended path. Daily pressures can feel overwhelming. I believe that each of us has the inner resources to live a happier and more fulfilling life, making positive choices to manage our stressors. My role is to help you recognize and utilize your internal strength and resources to live a more balanced and satisfying life.

Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.

McKenzie Winchester is a Marriage and Family Therapist who values an authentic and comfortable approach to foster a nurturing, safe, and judgment-free therapeutic bond. She is passionate about taking a collaborative approach with clients to mold therapy to their individual and unique needs. She believes that everyone is able to navigate challenging situations and with the right tools, resources and skills are able to identify and maintain their extraordinary strengths that make them who they are.

In 30 years as a therapist I have worked with individuals as young as 12 and as old as 85; with families and couples of every background and socio economic group. I have worked with patients dealing with a range of problems from the profoundly tragic to the mundane. I have learned that regardless of life's circumstances everyone has the capacity and resources within themselves to live life more fully. As a therapist, I rely on whatever professional knowledge and expertise I possess, as well as any wisdom that I may have gained in my own personal journey through life.

Are you tired of feeling like you don't matter? Life is made up of many relationships. Some of them are very rewarding - you couldn't live without them! Then there are....well lets just say "the others". In these relationships, you question yourself, you question your perspective, you dont feel "safe", you question how you got here....in this place where you feel powerless, marginalized and invisible. No wonder you feel anxious and depressed!

At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let me be that person for you to aid you through those tough times or I can simply be that someone that you talk with.

I work with individuals using a “Person Centered” approach to treatment that seeks to identify strengths and meet each individual where they are. I believe we are able to work through and understand our own needs in our own way, so that we can better understand our story within the context of our lives to enact positive change. I work with adults, adolescents, and couples. I have experience working with Depression, anxiety, PTSD, various serious persistent mental illnesses, and developing social skills and boundary setting skills in interpersonal relationships.

When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you or your loved one to a renewed sense of strength.

There are seasons in life when direction from a professional can make a difference; in family relationships, peer relationships and marriage relationships. I believe in empowering people to become the best they can be by understanding from where they came. This awareness of your family of origin brings knowledge, and empowers you to work through the past and move forward to a more fulfilled life. Getting to know you and your concerns is the beginning of a therapeutic relationship which will allow me to assist in fostering your personal goals.

Are you feeling sad, anxious, or overwhelmed? Have you experienced change, loss, or trauma that is difficult to make sense of? I understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and transition. I believe that no matter how big the hurt; healing and growth are possible. I use a wide range of techniques, including talk therapy, guided imagery, and EMDR, tailored to your needs to facilitate your growth.

Individuals, couples, and families have unique life stories and come to therapy with a problem they have failed to resolve. Problems do not inhabit an individual; they arise in the relationship to others, to cultural contexts, to illness, to financial pressures, or to ethical dilemmas. Clients come to therapy because they are ready to see their lives in a new light. Clients can resolve their problems by exploring the landscapes of their lives and by creating new stories or rediscovering old stories of forgotten strengths to support their well-being. The ideal client is one who values therapeutic collaboration.