Therapists in Lansdale, PA

What sets me apart is that I will call you within 24 hours of getting a call from you.I suppose my ideal client would be the one that would feel the best fit with me. After the research that has been done, what matters most is the relationship (the fit) you have with your therapist, not their level of expertise, sense of humor, great coping skills, etc. However, I do best with individuals who are highly motivated to change. That does not mean that there will not be setbacks. However, it's how we view those setbacks. Are they failures or learning experiences? I prefer learning experiences. My goal is to get you to be your ideal self.

I work with clients in order to help them to find wellness and balance. People often face difficulties with life's challenges, whether it's a temporary struggle or something that has been a long standing problem, I strive to empower my clients to find their own inner resources. We all have our own unique sources of strength and resiliency to deal with difficulties. My goal is to help guide you to your own strength by listening, engaging genuinely, and providing practical tools that you can use in your every day life.

Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating acute anxiety, trauma, depression, ADHD, relationship conflict and addiction. I am flexible in adapting my therapeutic approach to support your unique needs.

Hi! I am Lyn Rairdon, a Licensed Clinical Social Worker. I have experience working at inpatient, outpatient, and higher education counseling services. I specialize in working with individuals from 15 to 65 years old.

The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!

I am interested not only addressing your individual symptoms, but exploring a deeper understanding and awareness of who you are, helping you construct new ways of thinking, feeling and behaving now and in the future. With my 20 years of experience in counseling adults, teens and children with anxiety, depression, mood disorders and behavioral challenges, I can help identify what has and has not worked in the past and help you have a different outcome this time. I can guide you to resource positive ways of coping and relating by accessing your strengths to manage life's changes and challenges.

I am here to assist you in realizing your potential. Everyone has tough transitions throughout life and I am experienced at maximizing your coping skills to get you to the other side.

I believe one of the most important parts of the counseling process is to develop a trusting caring relationship. With this relationship, much can be gained from the counseling sessions. I have worked well with individuals and families who have emotional pain. For many clients, helping them understand what creates such emotional pain, gaining insights puts them on a path for a more fulfilling life. In my practice I work with individuals who have sadness, depression, loss, relationship difficulties, family difficulties, sexual challenges and sexual abuse. My mission in therapy is to respect each client, and walk with them at their healing pace, I believe if we walk together on this healing journey life will be better.

Are you having conflict with a significant other? Would you like to get along better with that person? Did you grow up with a difficult parent or have a difficult childhood where no one seemed to get you?

I am a licensed clinical social worker with over 15 years of experience working with individuals and families through the most challenging times. Even the most exciting life transitions can be overwhelming leading you to feel anxious or depressed. Whether it is a change in the family system, in a job, or the natural changes that occur as we move through the stages of life. Using an integrative approach, I enjoy working with individuals, couples, and families to guide them to discover moments of clarity. I take the time to listen to your story and see things as you see them to better understand all your experiences.

Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.

We want to welcome clients who might be new to therapy but have struggled for a long time with depression, anxiety, family conflict or other mental health issues. You might have avoided therapy because of stigma or misconceptions. You feel overwhelmed at times and feel that now is the time to seek help. We can speak to anyone living in New Jersey and Pennsylvania through the convenience of tele-therapy. We have English and Korean speaking therapists who are compassionate and want to make therapy a comfortable experience for you.

Are you seeking support in navigating life’s transitions, managing stress, and enhancing overall well-being? Do you yearn for a space where you can freely express yourself and develop coping strategies? Your goal may be cultivating resilience, building self-awareness, and fostering healthier connections with others. I offer a collaborative therapeutic relationship to explore your challenges and embrace personal growth.

I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.

My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.

I support those who are experiencing anxiety & depression and are looking for coping skills to help them. I can assist someone to uncover and understand the relationship that factors in their lives can have on their mental health symptoms. Additionally, I can help uncover negative patterns that maintain a lack of progress. An ideal client would be someone who comes to treatment open-minded, asks questions, and is open to sharing their thoughts, concerns, and questions. This way, the ideal collaboration between therapist and client can occur to achieve the most genuine success through treatment.

My ideal client is someone who is committed to wanting better for themselves . I provide an open and honest space so my clients feel safe especial clients who suffer from trauma , depression and anxiety .

I am accepting clients ranging from fourteen years of age and older. I work with individuals, families, and couples. Although I have experience treating an eclectic range of concerns, ideally, my clients may be facing symptoms of anxiety, depression, substance misuse, and PTSD. I have great expertise in treating dually-diagnosed clients, substance misuse, and mental health. The stress and hardships that come with these issues are often too much to handle on your own; please let me help.

My ideal client is an individual or couple ready to do the work needed to achieve their goals and who desires a happy, healthy life. They may want to work through relationships or sexual problems due to my interest in couples and sex therapy.