Photo of The Behavioral Health and Wellness Academy, LLC, Psychologist in Hershey, PA
The Behavioral Health and Wellness Academy, LLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Hershey, PA 17033
CBT successfully treats: depression, anxiety, mood disorders and life adjustments; anger management, general feeling of sadness and irritability; recovery from trauma, grief and loss; relationship needs; adoption and foster care related needs; parenting support.
My approach to treatment is based in the Cognitive Behavioral Therapy (CBT) model. I work to help you identify feelings that have an impact on your behaviors and attitudes. By identifying this string of thoughts, feelings and actions, we can work together to make changes that bring about positive outcomes in your life. At times, making changes can be difficult. Techniques of Motivational Interviewing are useful when struggling to determine what changes would be the most beneficial. I approach every session with a trauma informed attitude so events that leave an emotional imprint can be effectively explored.
CBT successfully treats: depression, anxiety, mood disorders and life adjustments; anger management, general feeling of sadness and irritability; recovery from trauma, grief and loss; relationship needs; adoption and foster care related needs; parenting support.
My approach to treatment is based in the Cognitive Behavioral Therapy (CBT) model. I work to help you identify feelings that have an impact on your behaviors and attitudes. By identifying this string of thoughts, feelings and actions, we can work together to make changes that bring about positive outcomes in your life. At times, making changes can be difficult. Techniques of Motivational Interviewing are useful when struggling to determine what changes would be the most beneficial. I approach every session with a trauma informed attitude so events that leave an emotional imprint can be effectively explored.
(717) 745-1574 View (717) 745-1574
Photo of Tice Counseling & Wellness LLC, Licensed Professional Counselor in Hershey, PA
Tice Counseling & Wellness LLC
Licensed Professional Counselor, LPC, LCSW
Verified Verified
2 Endorsed
Hershey, PA 17033
Waitlist for new clients
We are a group practice with compassionate, licensed therapists that specialize in treating pre-teens (ages 10+), adolescents, young adults, adults and couples. We offer both in-person and telehealth counseling and offer a wide array of counseling techniques. We accept insurance. You may be looking for a therapist because: You or a loved one are struggling emotionally. You’re unsatisfied in your relationship/marriage. You’re having frightening, negative thoughts. You don’t like yourself. You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.
We are a group practice with compassionate, licensed therapists that specialize in treating pre-teens (ages 10+), adolescents, young adults, adults and couples. We offer both in-person and telehealth counseling and offer a wide array of counseling techniques. We accept insurance. You may be looking for a therapist because: You or a loved one are struggling emotionally. You’re unsatisfied in your relationship/marriage. You’re having frightening, negative thoughts. You don’t like yourself. You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.
(223) 204-2081 View (223) 204-2081
Photo of Danielle L Moore, Licensed Professional Counselor in Hershey, PA
Danielle L Moore
Licensed Professional Counselor, MS, LBS, LPC
Verified Verified
2 Endorsed
Hershey, PA 17033
Navigating life’s ups and downs can be tough. If you're seeking more than a temporary solution, you've found the right place. You deserve true understanding without judgment and a plan tailored just for you. Your belief in a better tomorrow is your strength, and you need a partner who stands by that vision. Drawing from my professional experience and genuine concern, I aim to be more than just a counselor – I want to be your steadfast ally. Together, let’s tackle challenges, celebrate small wins, and pave the way to discover your truest self, making every step of the journey meaningful and brighter.
Navigating life’s ups and downs can be tough. If you're seeking more than a temporary solution, you've found the right place. You deserve true understanding without judgment and a plan tailored just for you. Your belief in a better tomorrow is your strength, and you need a partner who stands by that vision. Drawing from my professional experience and genuine concern, I aim to be more than just a counselor – I want to be your steadfast ally. Together, let’s tackle challenges, celebrate small wins, and pave the way to discover your truest self, making every step of the journey meaningful and brighter.
(484) 265-9950 View (484) 265-9950
Photo of Kendra Kwiatkowski, Pre-Licensed Professional in Hershey, PA
Kendra Kwiatkowski
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Hershey, PA 17033
I have experience working with couples, individuals experiencing life transitions/adjustments, difficulties with self-regulation, and decreased self-esteem/self-worth.
Hi I'm Kendra! I have availability for both in-person and virtual sessions. As a therapist I strive to provide a non-judgmental and safe space building genuine therapeutic relationships which promote client growth and self-discovery. As I value building rapport, I utilize a refreshingly straight-forward style that incorporates empathy and humor, providing space to connect to individuals. It is important to me that I meet each of my client’s needs, as this space is for you and your journey.
I have experience working with couples, individuals experiencing life transitions/adjustments, difficulties with self-regulation, and decreased self-esteem/self-worth.
Hi I'm Kendra! I have availability for both in-person and virtual sessions. As a therapist I strive to provide a non-judgmental and safe space building genuine therapeutic relationships which promote client growth and self-discovery. As I value building rapport, I utilize a refreshingly straight-forward style that incorporates empathy and humor, providing space to connect to individuals. It is important to me that I meet each of my client’s needs, as this space is for you and your journey.
(717) 952-9483 View (717) 952-9483
Photo of John Dennis, Licensed Professional Counselor in Hershey, PA
John Dennis
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
3 Endorsed
Hershey, PA 17033
I am a Licensed Professional Counselor with 13+ years of counseling and supervisory experience who enjoys working with adolescents, adults, couples and families. In my therapy practice, I use one-on-one, couples and family sessions. The clients I work with can expect sessions to focus on the negative thoughts and behaviors that are holding them back, the life events that created them, and ways to improve satisfaction in their lives and relationships.
I am a Licensed Professional Counselor with 13+ years of counseling and supervisory experience who enjoys working with adolescents, adults, couples and families. In my therapy practice, I use one-on-one, couples and family sessions. The clients I work with can expect sessions to focus on the negative thoughts and behaviors that are holding them back, the life events that created them, and ways to improve satisfaction in their lives and relationships.
(717) 954-0282 View (717) 954-0282
Photo of Jared L Young, Clinical Social Work/Therapist in Hershey, PA
Jared L Young
Clinical Social Work/Therapist, PsyD, LCSW, CAADC, CCM
Verified Verified
1 Endorsed
Hershey, PA 17033
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
(717) 553-1958 View (717) 553-1958
Photo of Stephen Michael Schuch, Clinical Social Work/Therapist in Hershey, PA
Stephen Michael Schuch
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Hershey, PA 17033
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
(717) 229-7295 View (717) 229-7295
Photo of Annville Psychological Svcs & Associates, Psychologist in Hershey, PA
Annville Psychological Svcs & Associates
Psychologist
Verified Verified
3 Endorsed
Hershey, PA 17033
Waitlist for new clients
Annville Psychological Services specializes in providing evidence-based therapy for anxiety, depression, OCD, trauma, child behavior issues, and relationship distress.
We are here to meet the needs of the community through both in-person and secure telehealth sessions. Annville Psychological Services is a premiere community of experts in mental health, serving children, teens, and adults. If you are looking for a therapist who uses proven methods to support you and your family, we are here for you.
Annville Psychological Services specializes in providing evidence-based therapy for anxiety, depression, OCD, trauma, child behavior issues, and relationship distress.
We are here to meet the needs of the community through both in-person and secure telehealth sessions. Annville Psychological Services is a premiere community of experts in mental health, serving children, teens, and adults. If you are looking for a therapist who uses proven methods to support you and your family, we are here for you.
(717) 347-0470 View (717) 347-0470
Photo of Dr. Nicole Searfoss, Psychologist in Hershey, PA
Dr. Nicole Searfoss
Psychologist, PsyD
Verified Verified
Hershey, PA 17033
Searfoss’s approaches to individual, couples, family, and group therapy are all informed by her training in client-centered and trauma-informed approaches to treatment.
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
Searfoss’s approaches to individual, couples, family, and group therapy are all informed by her training in client-centered and trauma-informed approaches to treatment.
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
(717) 897-6393 View (717) 897-6393
Photo of Nicholas Pappas, Psychologist in Hershey, PA
Nicholas Pappas
Psychologist, PhD
Verified Verified
Hershey, PA 17033
Unconditional positive regard for all people(s), non-judgemental, and respectful therapeutic relationship and environment provided.
Each client's psychological and spiritual needs are a focus addressing relational issues, behavioral issues, and mood-driven difficulties with consideration of individually-specified treatment goals. Overarching treatment outcome is healing and restoration and rehabilitation for clients to become healthy, happy and productive individuals.
Unconditional positive regard for all people(s), non-judgemental, and respectful therapeutic relationship and environment provided.
Each client's psychological and spiritual needs are a focus addressing relational issues, behavioral issues, and mood-driven difficulties with consideration of individually-specified treatment goals. Overarching treatment outcome is healing and restoration and rehabilitation for clients to become healthy, happy and productive individuals.
(717) 470-8697 View (717) 470-8697
Photo of Sarah Kelly, Licensed Professional Counselor in Hershey, PA
Sarah Kelly
Licensed Professional Counselor, MS, LPC
Verified Verified
Hershey, PA 17033
I have completed Level 1 training in Gottman Method Couples Therapy and help couples to uncover each other’s strengths and reinvest in shared commitment.
Hi, I’m Sarah! I am a Licensed Professional Counselor with a passion to help people find self-understanding and build meaningful connections within their relationships. I specialize in working with adolescents and young adults and most commonly treat adjustment issues, relational distress, anxiety, depression, and grief & loss. I value creativity, collaboration, and connection within the counseling relationship. I strive to help my clients value their own wants, needs, and feelings and communicate those needs openly.
I have completed Level 1 training in Gottman Method Couples Therapy and help couples to uncover each other’s strengths and reinvest in shared commitment.
Hi, I’m Sarah! I am a Licensed Professional Counselor with a passion to help people find self-understanding and build meaningful connections within their relationships. I specialize in working with adolescents and young adults and most commonly treat adjustment issues, relational distress, anxiety, depression, and grief & loss. I value creativity, collaboration, and connection within the counseling relationship. I strive to help my clients value their own wants, needs, and feelings and communicate those needs openly.
(223) 218-4878 View (223) 218-4878
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Hershey, PA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Hershey, PA 17033
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(717) 973-8302 View (717) 973-8302
Photo of April Barry, Clinical Social Work/Therapist in Hershey, PA
April Barry
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Hershey, PA 17033  (Online Only)
Do you seek a deeper understanding of why you do the things you do? Are you struggling but you’re not exactly sure why or what to do about it? Taking the step to explore a better understanding of yourself in therapy, is empowering, purposeful, and courageous. Through an authentic connection and openness, I believe change, growth, and healing can occur. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.
Do you seek a deeper understanding of why you do the things you do? Are you struggling but you’re not exactly sure why or what to do about it? Taking the step to explore a better understanding of yourself in therapy, is empowering, purposeful, and courageous. Through an authentic connection and openness, I believe change, growth, and healing can occur. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.
(717) 837-3507 View (717) 837-3507
Photo of Kelly Ozelski LMFT, Marriage & Family Therapist in Hershey, PA
Kelly Ozelski LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hershey, PA 17033
Waitlist for new clients
Thank you for considering working with me as your therapist. Whom ever you decide to choose I wish you comfort and growth in your life. I am open and curious to work with a wide variety of clients and situations. I work hard to collaborate with every person that comes to me for support. My desire is to creatively and competently explore the issues that create unbalance and difficulty in your life, and help you develop the awareness and skills to address and honor these areas of conflict and tension.
Thank you for considering working with me as your therapist. Whom ever you decide to choose I wish you comfort and growth in your life. I am open and curious to work with a wide variety of clients and situations. I work hard to collaborate with every person that comes to me for support. My desire is to creatively and competently explore the issues that create unbalance and difficulty in your life, and help you develop the awareness and skills to address and honor these areas of conflict and tension.
(877) 731-2504 View (877) 731-2504
Photo of Mountain View Counseling LLC, Licensed Professional Counselor in Hershey, PA
Mountain View Counseling LLC
Licensed Professional Counselor, MS, LPC, C-DBT, CCTPII, ADHD-CC
Verified Verified
Hershey, PA 17033
I am a Licensed Professional Counselor in Pennsylvania. I am certified in Dialectical Behavioral Therapy (DBT) and ADHD. I am also a Level Two Certified Clinical Trauma Professional. Gender Affirming Care is also an offered. I utilize a client-centered approach to create a supportive, nonjudgmental, and individualized experience from the initial intake until discharge. I work with ages 14+. Offering virtual and in-person visits. My treatment philosophy is to provide individualized treatment and clinical services that will aid the individual in accomplishing individualized treatment goals and developing a Life Worth Living.
I am a Licensed Professional Counselor in Pennsylvania. I am certified in Dialectical Behavioral Therapy (DBT) and ADHD. I am also a Level Two Certified Clinical Trauma Professional. Gender Affirming Care is also an offered. I utilize a client-centered approach to create a supportive, nonjudgmental, and individualized experience from the initial intake until discharge. I work with ages 14+. Offering virtual and in-person visits. My treatment philosophy is to provide individualized treatment and clinical services that will aid the individual in accomplishing individualized treatment goals and developing a Life Worth Living.
(717) 537-9569 View (717) 537-9569
Photo of Caitlin Cummings, Licensed Professional Counselor in Hershey, PA
Caitlin Cummings
Licensed Professional Counselor, LPC
Verified Verified
Hershey, PA 17033  (Online Only)
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to collaborate with you!
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to collaborate with you!
(267) 715-9752 View (267) 715-9752
Photo of Phoenix Counseling Centre-Counseling for Christ, Psychological Associate in Hershey, PA
Phoenix Counseling Centre-Counseling for Christ
Psychological Associate, Thd, DivD, MA
Verified Verified
Hershey, PA 17033
Phoenix Counseling Centre is a Christ-based organization that serves to provide individual, family, child and marriage therapy services. Phoenix Counseling Centre was founded on the principles of Christ. We believe honesty, integrity and compassion are the cornerstone of our practice. Our clinicians are dedicated to the personal growth of each individual client; each with years of experience in counseling. Our humanistic approach is client-centered and based in the Jungian and Rogerian theoretical perspectives. We work cooperatively with each client to eliminate barriers to their personal mental health.
Phoenix Counseling Centre is a Christ-based organization that serves to provide individual, family, child and marriage therapy services. Phoenix Counseling Centre was founded on the principles of Christ. We believe honesty, integrity and compassion are the cornerstone of our practice. Our clinicians are dedicated to the personal growth of each individual client; each with years of experience in counseling. Our humanistic approach is client-centered and based in the Jungian and Rogerian theoretical perspectives. We work cooperatively with each client to eliminate barriers to their personal mental health.
(202) 335-2332 View (202) 335-2332

More Therapists Nearby

Photo of Rafat Omar, Psychologist in Hershey, PA
Rafat Omar
Psychologist, PsyD
Verified Verified
Harrisburg, PA 17111  (Online Only)
Hello, I'm Dr. Rafat Omar. I'm a licensed clinical psychologist in Pennsylvania. I work with clients of all ages, couples, and families.
Hello, I'm Dr. Rafat Omar. I'm a licensed clinical psychologist in Pennsylvania. I work with clients of all ages, couples, and families.
(717) 923-5183 View (717) 923-5183
Photo of Elevated Mental Health Services LLC, Clinical Social Work/Therapist in Hershey, PA
Elevated Mental Health Services LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Harrisburg, PA 17109
I believe the theraputic relationship is essential for Elevation.
We are dedicated to thoughtfully serving your unmet mental health needs. We help disrupt any fears or stigmas in seeking care. Ignoring ones MH needs can lead to many unfortunate and unnecessary issues related to employment, relationships, and general uncertainty about your future. Whether you’re a parent dealing with stress from a child's behavior, someone struggling with anxiety or depression, or you’ve recently suffered a loss, we are prepared to support you. We welcome clients who have the desire to be "Elevated". That means you want to move forward eliminate problems/negative behaviors, and be Free from the weight of stress.
I believe the theraputic relationship is essential for Elevation.
We are dedicated to thoughtfully serving your unmet mental health needs. We help disrupt any fears or stigmas in seeking care. Ignoring ones MH needs can lead to many unfortunate and unnecessary issues related to employment, relationships, and general uncertainty about your future. Whether you’re a parent dealing with stress from a child's behavior, someone struggling with anxiety or depression, or you’ve recently suffered a loss, we are prepared to support you. We welcome clients who have the desire to be "Elevated". That means you want to move forward eliminate problems/negative behaviors, and be Free from the weight of stress.
(717) 229-0450 View (717) 229-0450
Photo of Mara A Holtzman, Licensed Professional Counselor in Hershey, PA
Mara A Holtzman
Licensed Professional Counselor, MS, LPC, DBTNCAA
Verified Verified
Harrisburg, PA 17112
Waitlist for new clients
With my unique personal and professional background, my goal as a therapist is to help you explore and define your challenges. I offer a safe, supportive and collaborative atmosphere for positive changes to take place. Realized success is evidenced in your personal growth and your positive changes made through treatment. I have developed a strong network of referrals from existing and former clients. Treatment is provided utilizing a variety of approaches. I work with senior citizens, adolescents, individuals, couples and families.
With my unique personal and professional background, my goal as a therapist is to help you explore and define your challenges. I offer a safe, supportive and collaborative atmosphere for positive changes to take place. Realized success is evidenced in your personal growth and your positive changes made through treatment. I have developed a strong network of referrals from existing and former clients. Treatment is provided utilizing a variety of approaches. I work with senior citizens, adolescents, individuals, couples and families.
(717) 484-9374 View (717) 484-9374
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.