Couples Counseling Therapists in Portland, OR

Photo of Raquel Harmon, Marriage & Family Therapist Associate in Portland, OR
Raquel Harmon
Marriage & Family Therapist Associate
Verified Verified
Portland, OR 97209
My passion is working with kids, families, and individuals who are navigating relationship challenges, depression and anxiety, life transitions, and challenges connected to ADHD and Autism.
Whether you have tried therapy in the past and are seeking support again, or are just beginning your therapy journey – I’m so glad you are here. I believe healing happens in relationship – to ourselves, to our communities, and to others in our lives who we care deeply for. Through Somatic Mindfulness (body centered), Emotionally Focused Therapy (EFT), and Self-Compassion based theories, I view my role as a guide along the road back to yourself, the ones you love, and the life you want to feel present in.
My passion is working with kids, families, and individuals who are navigating relationship challenges, depression and anxiety, life transitions, and challenges connected to ADHD and Autism.
Whether you have tried therapy in the past and are seeking support again, or are just beginning your therapy journey – I’m so glad you are here. I believe healing happens in relationship – to ourselves, to our communities, and to others in our lives who we care deeply for. Through Somatic Mindfulness (body centered), Emotionally Focused Therapy (EFT), and Self-Compassion based theories, I view my role as a guide along the road back to yourself, the ones you love, and the life you want to feel present in.
(971) 351-1042 View (971) 351-1042
Photo of Heather Leilani Simpson, Marriage & Family Therapist Associate in Portland, OR
Heather Leilani Simpson
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Portland, OR 97214  (Online Only)
Whether you are struggling with stress, anxiety, depression, relationship issues, or any other concerns, you deserve a therapist who will be open and supportive yet willing to challenge you gently when needed.  With an approach that combines connection and boundaries, we can work together to help you find the agency you need to move through life with pleasure. I specialize in working with BIPOC, LGTBQIA, Polyamory/Non-Monogamous, and Kink/BDSM communities to provide comprehensive, evidence based, trauma informed, sex positive therapy, that meets the needs of sexual marginalized populations.
Whether you are struggling with stress, anxiety, depression, relationship issues, or any other concerns, you deserve a therapist who will be open and supportive yet willing to challenge you gently when needed.  With an approach that combines connection and boundaries, we can work together to help you find the agency you need to move through life with pleasure. I specialize in working with BIPOC, LGTBQIA, Polyamory/Non-Monogamous, and Kink/BDSM communities to provide comprehensive, evidence based, trauma informed, sex positive therapy, that meets the needs of sexual marginalized populations.
(503) 994-9547 View (503) 994-9547
Photo of Barbara Dawne Feil, Licensed Professional Counselor in Portland, OR
Barbara Dawne Feil
Licensed Professional Counselor, DMin, MA, LPC
Verified Verified
Portland, OR 97223
I provide therapy for men and women around life transitions, grief, depression, anxiety, marriage and relationship issues, guilt and shame, recovering from physical or sexual abuse, sexuality, identity and self image, spiritual development, spiritual abuse, church and ministry. 35 years of pastoral ministry has given me great exposure to issues across an adult life span including singleness, finding life direction, finding a life partner, empty-nest, mid-life crisis, retirement and finding fulfillment when life and health is diminished by age.
I provide therapy for men and women around life transitions, grief, depression, anxiety, marriage and relationship issues, guilt and shame, recovering from physical or sexual abuse, sexuality, identity and self image, spiritual development, spiritual abuse, church and ministry. 35 years of pastoral ministry has given me great exposure to issues across an adult life span including singleness, finding life direction, finding a life partner, empty-nest, mid-life crisis, retirement and finding fulfillment when life and health is diminished by age.
(855) 683-7311 View (855) 683-7311
Photo of Michael D. Jolliffe in Portland, OR
Michael D. Jolliffe
MS
Verified Verified
Portland, OR 97202
I employ an eclectic approach based on existential counseling theory, which seeks to help clients explore how the human condition impacts daily life; cognitive-behavioral therapy (CBT), which seeks to help clients explore how thoughts impact feelings and actions; and family systems theory, which helps couples and families explore and improve relationships.
All people seek happiness and wish to avoid suffering and that all people have the right to pursue joy and freedom from pain. I believe that all people are capable of bringing constructive change into their lives, whatever their present circumstances. I view my job as providing a welcoming, supportive, safe, socially just, and competent space in which positive change can occur.
I employ an eclectic approach based on existential counseling theory, which seeks to help clients explore how the human condition impacts daily life; cognitive-behavioral therapy (CBT), which seeks to help clients explore how thoughts impact feelings and actions; and family systems theory, which helps couples and families explore and improve relationships.
All people seek happiness and wish to avoid suffering and that all people have the right to pursue joy and freedom from pain. I believe that all people are capable of bringing constructive change into their lives, whatever their present circumstances. I view my job as providing a welcoming, supportive, safe, socially just, and competent space in which positive change can occur.
(971) 260-4144 View (971) 260-4144
Photo of Alex Perez, Clinical Social Work/Therapist in Portland, OR
Alex Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97232
Waitlist for new clients
I firmly believe that the trust and the relationship that is built in each therapy session matters.
I specialize in issues important to teenagers and young adults/families, including issues related to family dynamics, depression, anxiety, bipolar/schizophrenia, substance abuse concerns, transracial adoptions, grief, LGBTQ dynamics, racial identity, gender transitioning process, and abandonment trauma. My relational approach to therapy can help you gain awareness of your road blocks and provide you with the tools (skills/coping strategies) you have for your own growth.
I firmly believe that the trust and the relationship that is built in each therapy session matters.
I specialize in issues important to teenagers and young adults/families, including issues related to family dynamics, depression, anxiety, bipolar/schizophrenia, substance abuse concerns, transracial adoptions, grief, LGBTQ dynamics, racial identity, gender transitioning process, and abandonment trauma. My relational approach to therapy can help you gain awareness of your road blocks and provide you with the tools (skills/coping strategies) you have for your own growth.
(503) 433-8452 View (503) 433-8452
Photo of Roberto Olivero, Psychologist in Portland, OR
Roberto Olivero
Psychologist, PhD
Verified Verified
Portland, OR 97214
Waitlist for new clients
LGBTQ specialized. I am only available for in person sessions 6 months of the year, May through October. I conduct sessions on-line the remainder of the year. Morning appointments only, year round. Now in private practice, I was a practicing psychologist with the Men's Resource Center and Women's Counseling Center for over 25 years. I specialize in men's issues, including depression, anxiety, self-esteem, and relationships (including polyamorous). I also see women in my practice. I have a special interest in helping gay men and women, as I am gay identified myself. I conduct individual and couples' sessions.
LGBTQ specialized. I am only available for in person sessions 6 months of the year, May through October. I conduct sessions on-line the remainder of the year. Morning appointments only, year round. Now in private practice, I was a practicing psychologist with the Men's Resource Center and Women's Counseling Center for over 25 years. I specialize in men's issues, including depression, anxiety, self-esteem, and relationships (including polyamorous). I also see women in my practice. I have a special interest in helping gay men and women, as I am gay identified myself. I conduct individual and couples' sessions.
(971) 407-5657 View (971) 407-5657
Photo of Emily Ardent, Licensed Professional Counselor in Portland, OR
Emily Ardent
Licensed Professional Counselor, MS, NCC
Verified Verified
Portland, OR 97213  (Online Only)
Waitlist for new clients
I have specific experience working with people who have a history of complex trauma; folks in pregnancy, birth, and postpartum transitions; those experiencing intimate partner violence; queer, trans, gender non-conforming and questioning people; individuals and relationships who are non-monogamous; and those dealing with the impacts of oppression.
I view therapy as a collaborative, unfolding process that considers clients holistically. I draw from feminist and somatic approaches, using IFS to help you reconnect with your centered-self, those around you, and broader structures of support and thriving. You can expect a safe and nonjudgmental space - I strive to incorporate anti-oppressive frameworks into my practice, attending to your social and cultural context. I believe that many challenges are related to structural violence and that we hold this trauma in our bodies. I enjoy helping clients tune into their embodied experience to release pain and find understanding.
I have specific experience working with people who have a history of complex trauma; folks in pregnancy, birth, and postpartum transitions; those experiencing intimate partner violence; queer, trans, gender non-conforming and questioning people; individuals and relationships who are non-monogamous; and those dealing with the impacts of oppression.
I view therapy as a collaborative, unfolding process that considers clients holistically. I draw from feminist and somatic approaches, using IFS to help you reconnect with your centered-self, those around you, and broader structures of support and thriving. You can expect a safe and nonjudgmental space - I strive to incorporate anti-oppressive frameworks into my practice, attending to your social and cultural context. I believe that many challenges are related to structural violence and that we hold this trauma in our bodies. I enjoy helping clients tune into their embodied experience to release pain and find understanding.
(971) 290-1182 View (971) 290-1182
Photo of Stephanie Alley, Professional Counselor Associate in Portland, OR
Stephanie Alley
Professional Counselor Associate, MA, ACC
Verified Verified
2 Endorsed
Portland, OR 97223  (Online Only)
Most people come to me during times of transition or when something has reached a level of discomfort that they can no longer avoid dealing with it - a relationship, a move, an overwhelming feeling. They are ready and interested in talking about what is going on in the hopes of experiencing relief, change, and a better future.
Most people come to me during times of transition or when something has reached a level of discomfort that they can no longer avoid dealing with it - a relationship, a move, an overwhelming feeling. They are ready and interested in talking about what is going on in the hopes of experiencing relief, change, and a better future.
(503) 400-3475 View (503) 400-3475
Photo of Raelynn Freden, Licensed Professional Counselor in Portland, OR
Raelynn Freden
Licensed Professional Counselor, LPC, CADCIII
Verified Verified
Portland, OR 97209
In my therapy practice, I welcome clients from diverse backgrounds and with a wide range of concerns. An ideal client may be someone who is seeking support and guidance in navigating various life challenges. They may be experiencing issues such as anxiety, depression, relationship difficulties, or facing significant life transitions. Their needs include a safe and non-judgmental space where they can openly express their thoughts and emotions, while receiving empathetic and compassionate understanding. Their goals may involve gaining insight, developing coping strategies, improving communication skills, or achieving personal growth.
In my therapy practice, I welcome clients from diverse backgrounds and with a wide range of concerns. An ideal client may be someone who is seeking support and guidance in navigating various life challenges. They may be experiencing issues such as anxiety, depression, relationship difficulties, or facing significant life transitions. Their needs include a safe and non-judgmental space where they can openly express their thoughts and emotions, while receiving empathetic and compassionate understanding. Their goals may involve gaining insight, developing coping strategies, improving communication skills, or achieving personal growth.
(971) 545-4938 View (971) 545-4938
Photo of Eden Swartz, LPC Intern in Portland, OR
Eden Swartz
LPC Intern, MA
Verified Verified
4 Endorsed
Portland, OR 97206
Waitlist for new clients
My favorite thing to do is support people. Being human can feel difficult and confusing at times. Communication can feel even trickier. I support my clients with lovingkindness and unlimited compassion. I am vibrant and down-to-earth. I definitely want all of my clients to feel safe, heard, and grounded. I specialize in transitions, anxiety, depression, sex, couples, parenting, divorce, insecurities, etc. I have a special place in my heart for the perinatal community. I have been working with new families for almost 20 years.
My favorite thing to do is support people. Being human can feel difficult and confusing at times. Communication can feel even trickier. I support my clients with lovingkindness and unlimited compassion. I am vibrant and down-to-earth. I definitely want all of my clients to feel safe, heard, and grounded. I specialize in transitions, anxiety, depression, sex, couples, parenting, divorce, insecurities, etc. I have a special place in my heart for the perinatal community. I have been working with new families for almost 20 years.
(503) 470-4753 View (503) 470-4753
Photo of Bob Dobres, Clinical Social Work/Therapist in Portland, OR
Bob Dobres
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97210
Because of my experience with a broad range of therapeutic approaches, including adolescent, adult, family and couples counseling, and brief and longer term therapy, I can provide expert care for the work you want to do.
Are you curious about how counseling can help you? I enjoy working with people who would like to gain a deeper understanding of themselves and of the relationships in their lives. We work collaboratively to identify your priorities and therapy goals -- and to explore internal conflicts that may be getting in your way. When you feel heard and understood, you can start to discover the many unrealized facets of yourself, learn self acceptance and find clarity and purpose. Together we find meaning and direction.
Because of my experience with a broad range of therapeutic approaches, including adolescent, adult, family and couples counseling, and brief and longer term therapy, I can provide expert care for the work you want to do.
Are you curious about how counseling can help you? I enjoy working with people who would like to gain a deeper understanding of themselves and of the relationships in their lives. We work collaboratively to identify your priorities and therapy goals -- and to explore internal conflicts that may be getting in your way. When you feel heard and understood, you can start to discover the many unrealized facets of yourself, learn self acceptance and find clarity and purpose. Together we find meaning and direction.
(503) 766-5540 View (503) 766-5540
Photo of Annie Vail, Licensed Professional Counselor in Portland, OR
Annie Vail
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
2 Endorsed
Portland, OR 97211
Waitlist for new clients
I am also trained in multiple trauma and attachment-based modalities, IFS & Gestalt, compassionate communication (NVC), PACT couples therapy, and authentic relating.
I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.
I am also trained in multiple trauma and attachment-based modalities, IFS & Gestalt, compassionate communication (NVC), PACT couples therapy, and authentic relating.
I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.
(503) 966-9615 View (503) 966-9615
Photo of Jayna Bates, Professional Counselor Associate in Portland, OR
Jayna Bates
Professional Counselor Associate
Verified Verified
1 Endorsed
Portland, OR 97203  (Online Only)
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a queer non-binary femme and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory or long-distance relationships. I can assist in processing religious trauma and figuring out how to meet spiritual needs in new ways. I also have a lot of insight and compassion for men who want to build introspective skills.
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a queer non-binary femme and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory or long-distance relationships. I can assist in processing religious trauma and figuring out how to meet spiritual needs in new ways. I also have a lot of insight and compassion for men who want to build introspective skills.
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Photo of L. Rebecca Propst, Psychologist in Portland, OR
L. Rebecca Propst
Psychologist, PhD
Verified Verified
Portland, OR 97219  (Online Only)
Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.
Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.
(503) 542-9730 View (503) 542-9730
Photo of Sarah Mustafa, Marriage & Family Therapist Associate in Portland, OR
Sarah Mustafa
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Portland, OR 97205  (Online Only)
I am delighted that you found the courage to consider what could be your first brave step to seeing a different perspective for change in your life. I love working with a wide range of people, including depression & anxiety, sex & relationship challenges, trauma, racial idenitiy, family conflict, and stress management. I like for potential clients to know that therapy will be challenging but hopefully rewarding. I hope to co-create an inviting space for you to freely express yourself & explore the depths of your emotions. My motto as your therapist is to be your co-pilot to help support you achieve the life goals you desire.
I am delighted that you found the courage to consider what could be your first brave step to seeing a different perspective for change in your life. I love working with a wide range of people, including depression & anxiety, sex & relationship challenges, trauma, racial idenitiy, family conflict, and stress management. I like for potential clients to know that therapy will be challenging but hopefully rewarding. I hope to co-create an inviting space for you to freely express yourself & explore the depths of your emotions. My motto as your therapist is to be your co-pilot to help support you achieve the life goals you desire.
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Photo of Megan Vaughn, Marriage & Family Therapist in Portland, OR
Megan Vaughn
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Portland, OR 97232
Does your romantic relationship need a life line? I'll help you and your partner create lasting change in your relationship. We'll work through the rupture of disconnection, infidelity, parenting, physical intimacy and sex and get to the connection you desire. I work with individual clients on tackling the unmanageable, in their relationships with others and self. We'll explore what's kept you stuck for so long and uncover deep meaning and happiness in your relationships and in your personal story.
Does your romantic relationship need a life line? I'll help you and your partner create lasting change in your relationship. We'll work through the rupture of disconnection, infidelity, parenting, physical intimacy and sex and get to the connection you desire. I work with individual clients on tackling the unmanageable, in their relationships with others and self. We'll explore what's kept you stuck for so long and uncover deep meaning and happiness in your relationships and in your personal story.
(503) 714-7732 View (503) 714-7732
Photo of Portland Processwork Clinic in Portland, OR
Portland Processwork Clinic
PhD, MA, DiplPW
Not Verified Not Verified
Portland, OR 97209
Portland Processwork Clinic welcomes diverse individuals who are looking for support to resolve conflicts, find meaning, deepen or work with feelings and problems. We value the unique wisdom each individual brings. Integrating dream work, movement, body symptoms and social issues, your counselor can offer dynamic and flexible ways to work on personal growth, relationship conflicts and inner disturbances. Visit our website contact page to fill in a contact form to schedule an appointment. Portland Processwork Clinic was previously known as River's Way Professional Clinic.
Portland Processwork Clinic welcomes diverse individuals who are looking for support to resolve conflicts, find meaning, deepen or work with feelings and problems. We value the unique wisdom each individual brings. Integrating dream work, movement, body symptoms and social issues, your counselor can offer dynamic and flexible ways to work on personal growth, relationship conflicts and inner disturbances. Visit our website contact page to fill in a contact form to schedule an appointment. Portland Processwork Clinic was previously known as River's Way Professional Clinic.
(503) 894-5568 View (503) 894-5568
Photo of Oregon Center for Assessment & Therapy Services, Psychologist in Portland, OR
Oregon Center for Assessment & Therapy Services
Psychologist, PhD
Verified Verified
Portland, OR 97219
Welcome! I'm Dr. Britania Latronica, licensed psychologist and founder of The Oregon Center for Assessment and Therapy Services (OCATS), which specializes in psychological testing for individuals who are seeking to clarify diagnosis. We also provide individual psychotherapy, and couples work for those who want brief, solutions-focused treatment or skill building with a specific emphasis on serving neurodiverse individuals with ADHD and Autism (Level 1).
Welcome! I'm Dr. Britania Latronica, licensed psychologist and founder of The Oregon Center for Assessment and Therapy Services (OCATS), which specializes in psychological testing for individuals who are seeking to clarify diagnosis. We also provide individual psychotherapy, and couples work for those who want brief, solutions-focused treatment or skill building with a specific emphasis on serving neurodiverse individuals with ADHD and Autism (Level 1).
(503) 647-6348 View (503) 647-6348
Photo of Lena Crandell in Portland, OR
Lena Crandell
WHNP-BC, CSC
Verified Verified
Portland, OR 97206  (Online Only)
Waitlist for new clients
My goal is to help you have a happier and more satisfying sex life, without pain, distress or shame. With over a decade of experience as a Nurse Practitioner in the field of sexual health, my biopsychosocial approach to your care will include advice about both physiological and psychological factors that may be contributing to your sexual concerns. I am happy see clients of all genders and sexual orientations and I am supportive of all relationship styles.
My goal is to help you have a happier and more satisfying sex life, without pain, distress or shame. With over a decade of experience as a Nurse Practitioner in the field of sexual health, my biopsychosocial approach to your care will include advice about both physiological and psychological factors that may be contributing to your sexual concerns. I am happy see clients of all genders and sexual orientations and I am supportive of all relationship styles.
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Photo of Mariah L Beltran, Pre-Licensed Professional in Portland, OR
Mariah L Beltran
Pre-Licensed Professional, PhD
Verified Verified
Portland, OR 97214  (Online Only)
Waitlist only, not accepting new clients at this time. I'm a psychology resident at Therapy, Altered under the supervision of Dr. Thaen Saelee. I have experience working with individuals seeking support for trauma-related concerns, body-image concerns, depression, anxiety, identity development, & the spectrum of relationship concerns. I am passionate about supporting women of color, in particular – Latina/e women & women who are of mixed race/ethnicities. My philosophy is that clients are the experts on their lives & I am honored to walk along side of them as they find their optimal health.
Waitlist only, not accepting new clients at this time. I'm a psychology resident at Therapy, Altered under the supervision of Dr. Thaen Saelee. I have experience working with individuals seeking support for trauma-related concerns, body-image concerns, depression, anxiety, identity development, & the spectrum of relationship concerns. I am passionate about supporting women of color, in particular – Latina/e women & women who are of mixed race/ethnicities. My philosophy is that clients are the experts on their lives & I am honored to walk along side of them as they find their optimal health.
(503) 966-3858 View (503) 966-3858
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.