Therapists in Portland, OR
Catherine Blanchard
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
Portland, OR 97210
I draw from psychodynamic and psychoanalytic approaches in my practice. We work together to try and gain a deep understanding of the way your mind works. This can help you discover obstacles and possibly hidden patterns that are preventing you from getting more joy and fulfillment from life. Our work together is done in a safe, and compassionate atmosphere. I can help you improve relationships, increase self-esteem, find relief from depression and anxiety.
I draw from psychodynamic and psychoanalytic approaches in my practice. We work together to try and gain a deep understanding of the way your mind works. This can help you discover obstacles and possibly hidden patterns that are preventing you from getting more joy and fulfillment from life. Our work together is done in a safe, and compassionate atmosphere. I can help you improve relationships, increase self-esteem, find relief from depression and anxiety.
Deborah Orandon
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Portland, OR 97219
Not accepting new clients
Life is CHALLENGING--especially for Highly Sensitive People (HSP) in over-stimulating environments! I work with HSPs, Creatives & the Gifted to uncover the root-causes of distress and reconnect with inner resources for healing and creating change. Often our most persistent struggles are caused by parts of ourselves that we are not fully aware of. I help you safely access the wisdom of even wounded, scared, immobilized or angry parts. By compassionately listening, you discover your richest experiences & hopes, greatest passions & gifts. THEN walking away from habits that don't work, and into the life you want, becomes possible.
Life is CHALLENGING--especially for Highly Sensitive People (HSP) in over-stimulating environments! I work with HSPs, Creatives & the Gifted to uncover the root-causes of distress and reconnect with inner resources for healing and creating change. Often our most persistent struggles are caused by parts of ourselves that we are not fully aware of. I help you safely access the wisdom of even wounded, scared, immobilized or angry parts. By compassionately listening, you discover your richest experiences & hopes, greatest passions & gifts. THEN walking away from habits that don't work, and into the life you want, becomes possible.
Alix Arson
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97214 (Online Only)
Current Openings! - I love working with folx who see themselves as part of the LGBTQIA+ community, and the ongoing marginalization of systemically disadvantaged people. I enjoy working with people in “non traditional” relationships and help people explore or deepen their connections to one another. I also work with folx who experience trauma and C-PTSD, depression, anxiety, chronic pain and illness, bipolar and other mood disorders, HAES, and kink & BDSM work.
Current Openings! - I love working with folx who see themselves as part of the LGBTQIA+ community, and the ongoing marginalization of systemically disadvantaged people. I enjoy working with people in “non traditional” relationships and help people explore or deepen their connections to one another. I also work with folx who experience trauma and C-PTSD, depression, anxiety, chronic pain and illness, bipolar and other mood disorders, HAES, and kink & BDSM work.
Hannah Hall
Clinical Social Work Associate, CSWA, QMHP
Verified Verified
Portland, OR 97217 (Online Only)
I believe therapy is a collaborative process of growth and exploration. Taking the step to begin therapy can be challenging, but I am here to support you wherever you are in your journey. It is important to me to make my clients feel safe, heard, and understood. I am passionate about working with adults ages 20-65 who are experiencing a variety of stressors and mental health conditions.
I believe therapy is a collaborative process of growth and exploration. Taking the step to begin therapy can be challenging, but I am here to support you wherever you are in your journey. It is important to me to make my clients feel safe, heard, and understood. I am passionate about working with adults ages 20-65 who are experiencing a variety of stressors and mental health conditions.
Danielle Render Turmaud
Professional Counselor Associate, PhD, NCC
Verified Verified
1 Endorsed
Portland, OR 97220 (Online Only)
Waitlist for new clients
In life, having a space where we can be seen, heard, accepted, and valued can be invaluable. My ultimate aim is to provide a counseling environment characterized by compassion and unconditional positive regard where together we can meet you authentically for who you are, right where you are, wherever that is. Whether you are coming to therapy for trauma, anxiety, depression, or something else, I believe in a collaborative journey that provides a space for you to be, explore, grow, and heal.
In life, having a space where we can be seen, heard, accepted, and valued can be invaluable. My ultimate aim is to provide a counseling environment characterized by compassion and unconditional positive regard where together we can meet you authentically for who you are, right where you are, wherever that is. Whether you are coming to therapy for trauma, anxiety, depression, or something else, I believe in a collaborative journey that provides a space for you to be, explore, grow, and heal.
Adam A. Tannenbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97205
Not accepting new clients
As a Licensed Clinical Social Worker I am here to help you develop a deeper understanding of the problems you are currently facing, have faced in the past, and may face in the future. With a trauma-informed approach we will collaboratively develop a path to create the meaningful change you seek in life. When we hold a more compassionate perspective of our lives and the world around us, we are better able to heal from our wounds and move forward with intention and purpose. While the journey is not always easy, you certainly don’t have go through it alone. Adam A. Tannenbaum, MSW, LCSW is here to support you along your journey.
As a Licensed Clinical Social Worker I am here to help you develop a deeper understanding of the problems you are currently facing, have faced in the past, and may face in the future. With a trauma-informed approach we will collaboratively develop a path to create the meaningful change you seek in life. When we hold a more compassionate perspective of our lives and the world around us, we are better able to heal from our wounds and move forward with intention and purpose. While the journey is not always easy, you certainly don’t have go through it alone. Adam A. Tannenbaum, MSW, LCSW is here to support you along your journey.
Sarah Lundy
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97216 (Online Only)
Experiencing depression or anxiety while going through a significant life transition can be overwhelming and disorienting. From starting a new job to stepping into retirement. It is normal to feel self-doubt and uncertainty in new situations. During these times, we often recognize negative or other unhelpful ways of thinking that are getting in our way but we don't know how to change them. My goal is to guide you towards stepping into the next phase of your life with a greater understanding of who you are and increased fulfillment. From finding more self-confidence to developing better relationships with family and friends.
Experiencing depression or anxiety while going through a significant life transition can be overwhelming and disorienting. From starting a new job to stepping into retirement. It is normal to feel self-doubt and uncertainty in new situations. During these times, we often recognize negative or other unhelpful ways of thinking that are getting in our way but we don't know how to change them. My goal is to guide you towards stepping into the next phase of your life with a greater understanding of who you are and increased fulfillment. From finding more self-confidence to developing better relationships with family and friends.
Becca E Jones
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Portland, OR 97239
Holding space for people to experience connection and support as they grow, heal, or transition is what I love about this work. Whether it is a couple/relationship stuck in a pattern or longing for deeper connection, or an individual ready to make sense of things or move forward toward something new
Holding space for people to experience connection and support as they grow, heal, or transition is what I love about this work. Whether it is a couple/relationship stuck in a pattern or longing for deeper connection, or an individual ready to make sense of things or move forward toward something new
Kathy Reicker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97210
I am a highly trained psychotherapist and psychoanalyst and I treat adolescents and adults who are struggling with difficulties in living, including depression, anxiety, self esteem, identity, sexual functioning, and career and parenting issues. If you feel lost, alone, worthless, or directionless, I can be of help. Psychotherapy or talk therapy is a collaborative process where we work to identify, explore and change repetitive patterns that may keep you stuck or unfulfilled whether in work, relationships, or life in general. Therapy can help you develop capacities, master traumas, resolve conflicts, gain clarity and perspective and lead a more fulfilling life.
I am a highly trained psychotherapist and psychoanalyst and I treat adolescents and adults who are struggling with difficulties in living, including depression, anxiety, self esteem, identity, sexual functioning, and career and parenting issues. If you feel lost, alone, worthless, or directionless, I can be of help. Psychotherapy or talk therapy is a collaborative process where we work to identify, explore and change repetitive patterns that may keep you stuck or unfulfilled whether in work, relationships, or life in general. Therapy can help you develop capacities, master traumas, resolve conflicts, gain clarity and perspective and lead a more fulfilling life.
| Rachel E. Zavertnik | the.irezjoy.method |
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Portland, OR 97212 (Online Only)
I help children, teens and their families resonate joy, foster a nurturing relationship & access a calm presence in the face of challenges. Obtaining mastery of positive parenting can be difficult & stressful. My clients often feel bewildered about what is most important & anxious about the opinions of others, which leads to negative thinking. People who seek my guidance are desiring life-changing results. I aim to provide a secure & welcoming environment where you can feel recognized, seen & heard. You are entitled to feel self-assured & empowered & live a balanced, satisfying life. Let's collaborate.
I help children, teens and their families resonate joy, foster a nurturing relationship & access a calm presence in the face of challenges. Obtaining mastery of positive parenting can be difficult & stressful. My clients often feel bewildered about what is most important & anxious about the opinions of others, which leads to negative thinking. People who seek my guidance are desiring life-changing results. I aim to provide a secure & welcoming environment where you can feel recognized, seen & heard. You are entitled to feel self-assured & empowered & live a balanced, satisfying life. Let's collaborate.
Richard Marshall
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97209
Life can sometimes hand us more than we can easily handle. At these times, I help clients navigate life’s trials and transitions. I believe that everyone has abundant natural strengths and capacities to draw from to achieve goals and move closer to your desired life. I collaborate with you to harness and amplify your own strengths in the service of achieving your therapeutic goals, and achieve personal and relational well-being. I provide a warm, inviting, and respectful space for you to explore and express your thoughts and feelings.
Life can sometimes hand us more than we can easily handle. At these times, I help clients navigate life’s trials and transitions. I believe that everyone has abundant natural strengths and capacities to draw from to achieve goals and move closer to your desired life. I collaborate with you to harness and amplify your own strengths in the service of achieving your therapeutic goals, and achieve personal and relational well-being. I provide a warm, inviting, and respectful space for you to explore and express your thoughts and feelings.
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Jenna Washburn
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Portland, OR 97225 (Online Only)
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits. But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits. But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
Cary Lazara Coll
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97213 (Online Only)
Empowerment comes from being open to exploring your inner strength as a means of gaining insight and knowledge. I strive to provide a safe, nonjudgmental, compassionate space for self-discovery. Through the Empowerment Model I use an eclectic, client centered, and strength based approach to finding healing and growth in the midst of challenges. By exploring the origin of symptoms and how they influence thoughts and behaviors we can overcome obstacles to feeling genuine health and wellness.
Empowerment comes from being open to exploring your inner strength as a means of gaining insight and knowledge. I strive to provide a safe, nonjudgmental, compassionate space for self-discovery. Through the Empowerment Model I use an eclectic, client centered, and strength based approach to finding healing and growth in the midst of challenges. By exploring the origin of symptoms and how they influence thoughts and behaviors we can overcome obstacles to feeling genuine health and wellness.
Katje Wagner
Licensed Professional Counselor, PhD, LPC, DiplPW
Verified Verified
Portland, OR 97218 (Online Only)
Welcome...I specialize in working with clients from a holistic health perspective. Together we will explore the struggles and desires surfacing in your life - whether emotional, relationships, health, career or the world at large. By approaching your experiences with respect and curiosity, we will discover what needs attention in your inner and outer realities in order to support healing, understanding, and fuel for your life direction. More at www.katjewagner.com
Welcome...I specialize in working with clients from a holistic health perspective. Together we will explore the struggles and desires surfacing in your life - whether emotional, relationships, health, career or the world at large. By approaching your experiences with respect and curiosity, we will discover what needs attention in your inner and outer realities in order to support healing, understanding, and fuel for your life direction. More at www.katjewagner.com
Kristina Houck
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97214
Are you dealing with transitions in your life, loss of relationship, struggling with work or school, or discerning your personal values or spiritual beliefs? Are some of your struggles more long standing - having ongoing painful thoughts and feelings that interfere with your sense of self, relationships, or ability to experience life as you desire? Do you desire to feel less alone, gain perspective, and reorient to your true self? Through non-judgmental acceptance and awareness of thoughts and emotions, therapy can help us understand the pain we are experiencing, learn new ways of responding, and gain more joy in our life.
Are you dealing with transitions in your life, loss of relationship, struggling with work or school, or discerning your personal values or spiritual beliefs? Are some of your struggles more long standing - having ongoing painful thoughts and feelings that interfere with your sense of self, relationships, or ability to experience life as you desire? Do you desire to feel less alone, gain perspective, and reorient to your true self? Through non-judgmental acceptance and awareness of thoughts and emotions, therapy can help us understand the pain we are experiencing, learn new ways of responding, and gain more joy in our life.
Sheri Blue
Clinical Social Work/Therapist, LCSW, CADC, I, LMT
Verified Verified
1 Endorsed
Portland, OR 97214
Not accepting new clients
The counseling I do is centered around you. It is based on exploring who you are, what's going on for you, and who you want to be. What your values are and what you want from your life. I'm not here to judge you, but to help you tell both of us how you arrived where you are and figure out how to get to where you want to go.
The counseling I do is centered around you. It is based on exploring who you are, what's going on for you, and who you want to be. What your values are and what you want from your life. I'm not here to judge you, but to help you tell both of us how you arrived where you are and figure out how to get to where you want to go.
Sharad Yadav
Pre-Licensed Professional, MDiv
Verified Verified
2 Endorsed
Portland, OR 97266
Emotional and relational pain can’t be easily categorized with words like anxiety and depression. Each of us have our own stories and our pain is as unique as we are. Whether it is learning to carry the existing burden of a mental health diagnosis or exploring the sources of loneliness and worry, what helps more than labels is the ability to tell our stories in a way that is as hopeful as it is truthful. In over two decades of non-profit work I have learned to sit with people whose lives have been disrupted in the midst of their pain. As a clinician I hope to combine that empathetic human connection with evidence based practices.
Emotional and relational pain can’t be easily categorized with words like anxiety and depression. Each of us have our own stories and our pain is as unique as we are. Whether it is learning to carry the existing burden of a mental health diagnosis or exploring the sources of loneliness and worry, what helps more than labels is the ability to tell our stories in a way that is as hopeful as it is truthful. In over two decades of non-profit work I have learned to sit with people whose lives have been disrupted in the midst of their pain. As a clinician I hope to combine that empathetic human connection with evidence based practices.
Ken Kemp
Marriage & Family Therapist Associate, MA, LMHCA
Verified Verified
Portland, OR 97210
Welcome! I imagine you want to better understand yourself and get to the root of your issues. You want to learn new skills and coping strategies. You also realize that psychotherapy when done well takes time, patience, and a certain amount of energy. You know that therapy will not always feel good and that fully experiencing one's emotions is essential for growth and well-being. You want to feel seen and heard by your therapist in a non-judging and non-shaming manner. You want your therapist to see your higher potentials and to hold healing intentions towards your growth and change.
Welcome! I imagine you want to better understand yourself and get to the root of your issues. You want to learn new skills and coping strategies. You also realize that psychotherapy when done well takes time, patience, and a certain amount of energy. You know that therapy will not always feel good and that fully experiencing one's emotions is essential for growth and well-being. You want to feel seen and heard by your therapist in a non-judging and non-shaming manner. You want your therapist to see your higher potentials and to hold healing intentions towards your growth and change.
Jennifer Gray Counseling
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97206 (Online Only)
Overwhelmed and exhausted with your business, you're now prepared to courageously reinvent a life you're absolutely passionate about! You aim to break free from the trap of comparison and perfectionism. You're eager to restore self-belief and break the chains of destructive cycles. You want authentic connections in every role. You wish to replace anxiety with strength and calm within. You aspire to be audacious and bold in a financially secure and liberating career. You're ready to revive your true essence: lively and inspired. You can go from Uncertain to Confident, Anxious to Calm, and Wanting to Fulfilled.
Overwhelmed and exhausted with your business, you're now prepared to courageously reinvent a life you're absolutely passionate about! You aim to break free from the trap of comparison and perfectionism. You're eager to restore self-belief and break the chains of destructive cycles. You want authentic connections in every role. You wish to replace anxiety with strength and calm within. You aspire to be audacious and bold in a financially secure and liberating career. You're ready to revive your true essence: lively and inspired. You can go from Uncertain to Confident, Anxious to Calm, and Wanting to Fulfilled.
Nicole Giusto
Pre-Licensed Professional
Verified Verified
2 Endorsed
Portland, OR 97222 (Online Only)
Life's challenges can be overwhelming, and for teens, they can be particularly daunting as they embark on their transformative journey. The weight of anxiety and the scars of trauma can be heavy burdens to bear. Nicole is a dedicated Licensed Professional Counselor Associate with a Master's degree in School Counseling from Lewis and Clark. Her professional journey has been marked by a profound commitment to providing compassionate support to individuals, particularly teens, and adolescents, as they navigate the complex challenges of life.
Life's challenges can be overwhelming, and for teens, they can be particularly daunting as they embark on their transformative journey. The weight of anxiety and the scars of trauma can be heavy burdens to bear. Nicole is a dedicated Licensed Professional Counselor Associate with a Master's degree in School Counseling from Lewis and Clark. Her professional journey has been marked by a profound commitment to providing compassionate support to individuals, particularly teens, and adolescents, as they navigate the complex challenges of life.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
73% | Trauma and PTSD |
70% | Stress |
67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
54% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.