Couples Counseling Therapists in Northside, Cincinnati, OH

Photo of Mike Madanat, Licensed Professional Counselor in Northside, Cincinnati, OH
Mike Madanat
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Northside, Cincinnati, OH 45223
This cultural insight allows me to create a safe and empathetic space where clients feel truly understood, fostering a more effective therapeutic relationship.
At Authentic Life Counseling, I utilize a variety of evidence based therapeutic approaches including Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT). I work with individuals ages 14 and up to address general mental health concerns, with a special focus on culturally diverse populations and boys/men. In my experience, I have helped individuals tackle issues of masculinity, cultural identity, dual-culture relationships, while helping rediscover their purpose in life. It is my passion to help individuals gain an understanding and acceptance of themselves, using a culturally sensitive therapeutic approach.
This cultural insight allows me to create a safe and empathetic space where clients feel truly understood, fostering a more effective therapeutic relationship.
At Authentic Life Counseling, I utilize a variety of evidence based therapeutic approaches including Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT). I work with individuals ages 14 and up to address general mental health concerns, with a special focus on culturally diverse populations and boys/men. In my experience, I have helped individuals tackle issues of masculinity, cultural identity, dual-culture relationships, while helping rediscover their purpose in life. It is my passion to help individuals gain an understanding and acceptance of themselves, using a culturally sensitive therapeutic approach.
(513) 643-9365 View (513) 643-9365
Photo of Tiffany Chin, Counselor in Northside, Cincinnati, OH
Tiffany Chin
Counselor, MA, LPC, CST
Verified Verified
Northside, Cincinnati, OH 45223  (Online Only)
PS Wellness provides sex therapy for individuals, couples and diverse relationship systems (ethical non-monogamy - ENM). As an AASECT certified sex therapist, my intention is to be inclusive, purposeful and down to earth in serving clients through a sex positive lens. It is essential to form the therapeutic relationship by embracing one’s unique worldviews, beliefs and values on the path to change. In this approach, my aim is to empower clients by helping them better understand their genuine selves and thus evolving through this understanding. From sexual anxiety to sexual liberation and everything in between, we are here to help.
PS Wellness provides sex therapy for individuals, couples and diverse relationship systems (ethical non-monogamy - ENM). As an AASECT certified sex therapist, my intention is to be inclusive, purposeful and down to earth in serving clients through a sex positive lens. It is essential to form the therapeutic relationship by embracing one’s unique worldviews, beliefs and values on the path to change. In this approach, my aim is to empower clients by helping them better understand their genuine selves and thus evolving through this understanding. From sexual anxiety to sexual liberation and everything in between, we are here to help.
(513) 434-6430 View (513) 434-6430
Photo of Michael F. Landwehr, Psychologist in Northside, Cincinnati, OH
Michael F. Landwehr
Psychologist
Verified Verified
Northside, Cincinnati, OH 45223  (Online Only)
Waitlist for new clients
Anxious, angry, depressed, feeling considerably less than happy thoughts about family, spouse or significant other, career? Let's discuss some ways to cope and better enjoy these people. My help can assist you in bettering your outlook and participation in these relationships. Psychotherapy is therapeutic and educational and requires a treatment plan we develop together. Coaching is educational only. INTERESTED? Please go to my website : Dr. MichaelFLandwehr@ thedoctorsin.org for more information. Thank you for your interest. Please call at 513-436-0510. Whatever you decide, thank you, and thrive; not just survive!
Anxious, angry, depressed, feeling considerably less than happy thoughts about family, spouse or significant other, career? Let's discuss some ways to cope and better enjoy these people. My help can assist you in bettering your outlook and participation in these relationships. Psychotherapy is therapeutic and educational and requires a treatment plan we develop together. Coaching is educational only. INTERESTED? Please go to my website : Dr. MichaelFLandwehr@ thedoctorsin.org for more information. Thank you for your interest. Please call at 513-436-0510. Whatever you decide, thank you, and thrive; not just survive!
(513) 436-0510 View (513) 436-0510
Photo of Jack R Neggerman, Clinical Social Work/Therapist in Northside, Cincinnati, OH
Jack R Neggerman
Clinical Social Work/Therapist, MSSW, LISW
Verified Verified
Northside, Cincinnati, OH 45223
The common theme throughout my career has been relationship issues in all their forms and aspects... from managing boundaries,setting limits, developing clear and effective communication and interpersonal skills- to addressing intimacy issues and dealing with power struggles or problem resolution. Stress, anxiety and depression often result from how we are intertwined in the lives of others.Sometimes the solution may be to face and resolve issues - gain more support and nourishment. Sometimes we have to deal with the loss of a person who is very important to us. Using powerful tools to work through "unfinished business" will help you enjoy your life. Individuals and couples will learn to get more of what they need and want from their partner - as well as learning for themselves how to be a true loving partner. You don't have to struggle alone... learn what winning really means and how to do the "dance"!
The common theme throughout my career has been relationship issues in all their forms and aspects... from managing boundaries,setting limits, developing clear and effective communication and interpersonal skills- to addressing intimacy issues and dealing with power struggles or problem resolution. Stress, anxiety and depression often result from how we are intertwined in the lives of others.Sometimes the solution may be to face and resolve issues - gain more support and nourishment. Sometimes we have to deal with the loss of a person who is very important to us. Using powerful tools to work through "unfinished business" will help you enjoy your life. Individuals and couples will learn to get more of what they need and want from their partner - as well as learning for themselves how to be a true loving partner. You don't have to struggle alone... learn what winning really means and how to do the "dance"!
(513) 275-7119 View (513) 275-7119
Photo of PsychWorks Clinic LLC, Psychologist in Northside, Cincinnati, OH
PsychWorks Clinic LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Northside, Cincinnati, OH 45223
Waitlist for new clients
We all have a story. It is a story we have been telling our whole lives. We add to this story with each new encounter and context. Sometimes our stories get warped by any number of life factors, and we can lose our sense of self. I see therapy as an opportunity to unravel and examine the story of you, to get to the “why” of you.
We all have a story. It is a story we have been telling our whole lives. We add to this story with each new encounter and context. Sometimes our stories get warped by any number of life factors, and we can lose our sense of self. I see therapy as an opportunity to unravel and examine the story of you, to get to the “why” of you.
(513) 440-3701 View (513) 440-3701
Photo of Jenifer Saaraswath, Licensed Professional Counselor in Northside, Cincinnati, OH
Jenifer Saaraswath
Licensed Professional Counselor, MS, LPC, DARTT
Verified Verified
2 Endorsed
Northside, Cincinnati, OH 45223
I imagine you are here because you are feeling lost, alone, and unsure of what to do next. You might be wondering whether you'll ever feel happy again, and utterly frustrated for feeling so low for so long. You are not alone.
I imagine you are here because you are feeling lost, alone, and unsure of what to do next. You might be wondering whether you'll ever feel happy again, and utterly frustrated for feeling so low for so long. You are not alone.
(513) 450-4837 View (513) 450-4837
Photo of Mary Ann Burg, Clinical Social Work/Therapist in Northside, Cincinnati, OH
Mary Ann Burg
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Northside, Cincinnati, OH 45223  (Online Only)
Therapy should be accessible to everyone, regardless of race, ethnicity, age, gender preference, trauma history, mental or physical health challenges or income. That is why I keep my fees low. Psychotherapy can help you move through difficult times and losses. It can help you identify your personal barriers to change and help you develop tools to enhance your future. I can see clients by telehealth in both Ohio and Florida.
Therapy should be accessible to everyone, regardless of race, ethnicity, age, gender preference, trauma history, mental or physical health challenges or income. That is why I keep my fees low. Psychotherapy can help you move through difficult times and losses. It can help you identify your personal barriers to change and help you develop tools to enhance your future. I can see clients by telehealth in both Ohio and Florida.
(352) 606-4799 View (352) 606-4799
Photo of Annie Memmott, Counselor in Northside, Cincinnati, OH
Annie Memmott
Counselor, LPCC
Verified Verified
Northside, Cincinnati, OH 45223  (Online Only)
How different are you? It may feel like there is just no corner of the planet where you can be yourself. You have spent your whole life trying to be what everyone else wanted you to be. When you think about who you are, you can't really put a finger on what that is exactly. Maybe you believe that if you just play along with everyone else you will be safe, successful, and better off. My question is, what has playing along cost you? Are you ready to stop playing along and make the change you have always desired? If so I am so ready to meet you!
How different are you? It may feel like there is just no corner of the planet where you can be yourself. You have spent your whole life trying to be what everyone else wanted you to be. When you think about who you are, you can't really put a finger on what that is exactly. Maybe you believe that if you just play along with everyone else you will be safe, successful, and better off. My question is, what has playing along cost you? Are you ready to stop playing along and make the change you have always desired? If so I am so ready to meet you!
(480) 680-0445 View (480) 680-0445
Photo of Michelle A Minette in Northside, Cincinnati, OH
Michelle A Minette
MA, CHLC
Verified Verified
1 Endorsed
Northside, Cincinnati, OH 45223
I specialize in helping people heal from narcissistic abuse and toxic relationships. I also help parents adjust their parenting techniques to the unique needs of their child(ren) or situation. This includes adjusting to conflict in the home, divorce, and issues surrounding gender and sexual diversity. Additionally, I work with adults and youth experiencing personal adjustment based on sexual and gender diversity. In addition to individual appointments, my practice offers psychoeducation programs for learning skills to live life with intention rather than reacting to it.
I specialize in helping people heal from narcissistic abuse and toxic relationships. I also help parents adjust their parenting techniques to the unique needs of their child(ren) or situation. This includes adjusting to conflict in the home, divorce, and issues surrounding gender and sexual diversity. Additionally, I work with adults and youth experiencing personal adjustment based on sexual and gender diversity. In addition to individual appointments, my practice offers psychoeducation programs for learning skills to live life with intention rather than reacting to it.
(513) 796-5925 View (513) 796-5925
Photo of Joslyn Reedy-Kay, Clinical Social Work/Therapist in Northside, Cincinnati, OH
Joslyn Reedy-Kay
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
4 Endorsed
Northside, Cincinnati, OH 45223
At Reedy-Kay and Associates we are a small but mighty group practice of 5 clinicians who specialize in supporting parents and parents-to-be so that they can be the best version of themselves. Parenting is such hard work! We are often unintentionally carrying our unaddressed trauma and behavioral patterns into parenting and need support to heal and have the positive impact we want to have on our kids. We are here to help you find confidence and healing! We will build on our lived experiences as mamas and extensive advanced professional training to help you grow into the parent you want to be.
At Reedy-Kay and Associates we are a small but mighty group practice of 5 clinicians who specialize in supporting parents and parents-to-be so that they can be the best version of themselves. Parenting is such hard work! We are often unintentionally carrying our unaddressed trauma and behavioral patterns into parenting and need support to heal and have the positive impact we want to have on our kids. We are here to help you find confidence and healing! We will build on our lived experiences as mamas and extensive advanced professional training to help you grow into the parent you want to be.
(513) 780-5651 View (513) 780-5651

Online Therapists

Photo of Cincinnati Therapy Center, Clinical Social Work/Therapist in Northside, Cincinnati, OH
Cincinnati Therapy Center
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Cincinnati, OH 45241
Cincinnati Therapy Center is a team of therapists brought together by our shared drive to support people experiencing a variety of concerns including anxiety, trauma, depression, PTSD, life stressors, grief/loss, and relationship issues. CTC has immediate tele-therapy openings for clients age 15+. We have therapists trained in DBT, EMDR, CBT, ACT, TFCBT, and Mindful Self-Compassion.
Cincinnati Therapy Center is a team of therapists brought together by our shared drive to support people experiencing a variety of concerns including anxiety, trauma, depression, PTSD, life stressors, grief/loss, and relationship issues. CTC has immediate tele-therapy openings for clients age 15+. We have therapists trained in DBT, EMDR, CBT, ACT, TFCBT, and Mindful Self-Compassion.
(513) 434-6842 View (513) 434-6842
Photo of Alyssa Curry, Licensed Professional Counselor in Northside, Cincinnati, OH
Alyssa Curry
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cincinnati, OH 45209
I help individuals and couples harness their inner strength with honesty and without the weight of judgment.
I am Alyssa Curry, based in Cincinnati and Columbus, Ohio. Thanks to virtual platforms, I can extend my therapeutic hand wherever you are in Ohio, offering flexibility and convenience to align with your lifestyle. As a Licensed Professional Counselor, my foundation is built upon a Master's in Clinical Mental Health Counseling from Xavier University. Yet, what sets me apart is my accolade as an award-winning and best-selling author/ghostwriter. This duality in personally working with clients has equipped me with many unique insights delving into human emotions, diverse scenarios and individuals, and the interplay of relationships.
I help individuals and couples harness their inner strength with honesty and without the weight of judgment.
I am Alyssa Curry, based in Cincinnati and Columbus, Ohio. Thanks to virtual platforms, I can extend my therapeutic hand wherever you are in Ohio, offering flexibility and convenience to align with your lifestyle. As a Licensed Professional Counselor, my foundation is built upon a Master's in Clinical Mental Health Counseling from Xavier University. Yet, what sets me apart is my accolade as an award-winning and best-selling author/ghostwriter. This duality in personally working with clients has equipped me with many unique insights delving into human emotions, diverse scenarios and individuals, and the interplay of relationships.
(380) 207-1378 View (380) 207-1378
Photo of Dr. Tiffany M Justice, Counselor in Northside, Cincinnati, OH
Dr. Tiffany M Justice
Counselor, PhD, LPCC-S, NCC, CCMHC
Verified Verified
2 Endorsed
Cincinnati, OH 45201  (Online Only)
Hello! I am Dr. Justice. I have a Ph.D., in counseling and a Masters in Mental Health counseling. I work with those who struggle with depression, anxiety, PSTD-trauma, ADHD, relationship issues, people pleasing, among many other related concerns. You are unique and therefore treatment should be tailored to best meet your individual needs. I am an EMDR therapist, I use person-centered therapy, CBT, and DBT. I am open and help you to feel comfortable being your real self. Counseling is your space, a safe space to explore your inner world. Quality treatment should be tailored to your needs!
Hello! I am Dr. Justice. I have a Ph.D., in counseling and a Masters in Mental Health counseling. I work with those who struggle with depression, anxiety, PSTD-trauma, ADHD, relationship issues, people pleasing, among many other related concerns. You are unique and therefore treatment should be tailored to best meet your individual needs. I am an EMDR therapist, I use person-centered therapy, CBT, and DBT. I am open and help you to feel comfortable being your real self. Counseling is your space, a safe space to explore your inner world. Quality treatment should be tailored to your needs!
(740) 370-4248 View (740) 370-4248
Photo of AudrieAna Gardner, Clinical Social Work/Therapist in Northside, Cincinnati, OH
AudrieAna Gardner
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
4 Endorsed
Cincinnati, OH 45236
These principles inform the way I help individuals and couples deepen self-understanding, improve self-compassion, experience inner healing, and strengthen relationships and family systems.
Do you want to break free from struggles and striving that is weighing you down? I am on the same path. Do you want a positive and collaborative approach to therapy and coaching? I work with with you to gain an understanding of your past and present experiences in order to customize an approach based on what aligns with your goals. I believe in the power of relationships and want to help you strengthen yours where needed. I have witnessed and personally experienced that the insights and breakthroughs gained in therapy or coaching can change one's life trajectory. I am honored to join you in your personal or professional journey.
These principles inform the way I help individuals and couples deepen self-understanding, improve self-compassion, experience inner healing, and strengthen relationships and family systems.
Do you want to break free from struggles and striving that is weighing you down? I am on the same path. Do you want a positive and collaborative approach to therapy and coaching? I work with with you to gain an understanding of your past and present experiences in order to customize an approach based on what aligns with your goals. I believe in the power of relationships and want to help you strengthen yours where needed. I have witnessed and personally experienced that the insights and breakthroughs gained in therapy or coaching can change one's life trajectory. I am honored to join you in your personal or professional journey.
(513) 823-9241 View (513) 823-9241
Photo of Hillary Wishnick, Psychologist in Northside, Cincinnati, OH
Hillary Wishnick
Psychologist, PhD
Verified Verified
16 Endorsed
Cincinnati, OH 45242
You do not need to do this alone. Whether you are struggling yourself or looking for help for your teenager, it is important to recognize that effective help is available. My specialty areas include depression,self harm, relationship problems, stress management and life transitions. I believe that therapy should be more than "venting." I view you as a collaborator in setting concrete goals and working towards positive life changes and growth. I will be a supportive cheerleader, while pushing you to think about your life from a different perspective and to work towards a better version of yourself.
You do not need to do this alone. Whether you are struggling yourself or looking for help for your teenager, it is important to recognize that effective help is available. My specialty areas include depression,self harm, relationship problems, stress management and life transitions. I believe that therapy should be more than "venting." I view you as a collaborator in setting concrete goals and working towards positive life changes and growth. I will be a supportive cheerleader, while pushing you to think about your life from a different perspective and to work towards a better version of yourself.
(513) 275-7051 View (513) 275-7051
Photo of Dr. Stephen J. Boyd Ph.D And Associates, Counselor in Northside, Cincinnati, OH
Dr. Stephen J. Boyd Ph.D And Associates
Counselor, LPCC-S, FAAMFT, FAAPC
Verified Verified
Cincinnati, OH 45255
Focusing on Pre-Marital Counseling, Couples Counseling, Leadership/Executive/Wellness Coaching and Spiritual Direction.
Right now may be your time. The time when you're confronted with a crisis, a lack of direction, a sense of emptiness, a life being unfulfilled. I help individuals, couples, and families reach a new level of personal and spiritual growth. By developing your spiritual strength you'll be able to overcome what is now considered impossible to achieve. Let's talk about what God has in store for you. Through assessments, analysis, and spiritual guidance, me and my associates can help you achieve your professional goals and revitalize relationships.
Focusing on Pre-Marital Counseling, Couples Counseling, Leadership/Executive/Wellness Coaching and Spiritual Direction.
Right now may be your time. The time when you're confronted with a crisis, a lack of direction, a sense of emptiness, a life being unfulfilled. I help individuals, couples, and families reach a new level of personal and spiritual growth. By developing your spiritual strength you'll be able to overcome what is now considered impossible to achieve. Let's talk about what God has in store for you. Through assessments, analysis, and spiritual guidance, me and my associates can help you achieve your professional goals and revitalize relationships.
(513) 817-0419 View (513) 817-0419
Photo of Benjamin Massey, Licensed Professional Counselor Candidate in Northside, Cincinnati, OH
Benjamin Massey
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Cincinnati, OH 45236
I am passionate about working with couples, individuals and families to find their way out of feeling stuck, disconnected or broken and to help them move towards wholeness, integration and connection. When the complex issues of your life become overwhelming, I can help to provide the safety and structure to not only address the surface level concerns, but to also expand your understanding of the situation to find deep healing, new solutions and lasting change. Whether it is anxiety, depression, trauma, grief, relational conflict, sexual problems or infidelity, I can help you find your strength to face these challenges in a new way.
I am passionate about working with couples, individuals and families to find their way out of feeling stuck, disconnected or broken and to help them move towards wholeness, integration and connection. When the complex issues of your life become overwhelming, I can help to provide the safety and structure to not only address the surface level concerns, but to also expand your understanding of the situation to find deep healing, new solutions and lasting change. Whether it is anxiety, depression, trauma, grief, relational conflict, sexual problems or infidelity, I can help you find your strength to face these challenges in a new way.
(720) 927-9294 View (720) 927-9294
Photo of Rebecca Johnson, Marriage & Family Therapist in Northside, Cincinnati, OH
Rebecca Johnson
Marriage & Family Therapist, LMFT, IMFT
Verified Verified
Cincinnati, OH 45202  (Online Only)
Parenthood not going how you thought it would? Maybe you’ve “just relaxed” for over a year now and you’re still not pregnant. Or perhaps your journey has been halted by an unexpected loss. Everyone is pregnant around you and you’ve just been invited to another baby shower. Entering parenthood rarely goes as planned. We are fed this narrative that we will get pregnant, have the delivery of our choosing and instantly bond with our baby. We answer endless questions about our infant’s sleep habits and post our monthly baby pictures. In reality, we haven’t brushed our teeth in three days and want to rage every time our partner speaks.
Parenthood not going how you thought it would? Maybe you’ve “just relaxed” for over a year now and you’re still not pregnant. Or perhaps your journey has been halted by an unexpected loss. Everyone is pregnant around you and you’ve just been invited to another baby shower. Entering parenthood rarely goes as planned. We are fed this narrative that we will get pregnant, have the delivery of our choosing and instantly bond with our baby. We answer endless questions about our infant’s sleep habits and post our monthly baby pictures. In reality, we haven’t brushed our teeth in three days and want to rage every time our partner speaks.
(678) 679-1762 View (678) 679-1762
Photo of Alison M Sauer, Counselor in Northside, Cincinnati, OH
Alison M Sauer
Counselor, Alison Sauer
Verified Verified
Cincinnati, OH 45227
Hi! I’m Alison Sauer and I'm currently earning my master’s degree in clinical counseling at Xavier University while practicing at Clear Path Counseling. During the most difficult times in life, I want to help individuals and couples find peace and uncover deep meaning. I want to help my clients tap into their true voice and find great resilience. Together, we will create a supportive and safe environment for you to use your unique strengths, cultivate self-compassion, and prioritize your well-being. I strive to build trust, be empathic, supportive, and collaborative.
Hi! I’m Alison Sauer and I'm currently earning my master’s degree in clinical counseling at Xavier University while practicing at Clear Path Counseling. During the most difficult times in life, I want to help individuals and couples find peace and uncover deep meaning. I want to help my clients tap into their true voice and find great resilience. Together, we will create a supportive and safe environment for you to use your unique strengths, cultivate self-compassion, and prioritize your well-being. I strive to build trust, be empathic, supportive, and collaborative.
(513) 756-3152 View (513) 756-3152
Photo of Candice N. Crowley, Licensed Professional Counselor in Northside, Cincinnati, OH
Candice N. Crowley
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45241
This experience is for couples and individuals that are ready to buckle down and get into the depths of what is hindering growth and the fullness of life.
Candicely is a therapy space created for those ready to hear hard truths about themselves, engage in uncomfortable conversations, and come to terms with difficult realities. Candicely helps individuals break out of the boxes that limit their ability to reach their full potential and live a fulfilled life. Candicely focuses on the present, understands the past, but rejects the notion that the past has to control or define the future. Candicely offers individual counseling, life coaching, support services for blended families and co-parenting, couples counseling, support for life transitions, student services, & Christian counseling.
This experience is for couples and individuals that are ready to buckle down and get into the depths of what is hindering growth and the fullness of life.
Candicely is a therapy space created for those ready to hear hard truths about themselves, engage in uncomfortable conversations, and come to terms with difficult realities. Candicely helps individuals break out of the boxes that limit their ability to reach their full potential and live a fulfilled life. Candicely focuses on the present, understands the past, but rejects the notion that the past has to control or define the future. Candicely offers individual counseling, life coaching, support services for blended families and co-parenting, couples counseling, support for life transitions, student services, & Christian counseling.
(513) 438-3920 x11 View (513) 438-3920 x11

See more therapy options for Northside, Cincinnati

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.