"I am a clinical social worker with experience working with individuals, couples, and families, assisting people with many concerns including relationship challenges, improving communication skills, dealing with anxiety, depression, and grief. I also have experience working with sexual and domestic violence abusers and victims. I believe in the connection of the mind, body, and spirit. I believe it is important to use current resources and develop new resources to deal with the challenges that appear in our path."

"Change is hard. It's especially difficult when life takes a turn you don't expect. My goal is to help you cope with the changes in your life, whether they were planned or unplanned. More than that, I hope to help you become a better person. Difficult times in life help define who we are - our strengths and challenges. Whether you find yourself in circumstances of your own making, or thrown into life's unexpected storms, we can find a way through it. You'll be surprised at the strength you have, and your capacity to grow into a better person for it."

"Perhaps you've been struggling a long time and trying to decide if therapy is worth your time or expense. Maybe you're scared that counseling will re-open painful old wounds. You possibly consider yourself a Highly Sensitive Person. I'm here to help. I offer a gentle, effective, and holistic approach that often takes my clients by surprise because of the quick emotional relief that is felt after a few visits. I'd love to help you get to the root of your challenge. ~Note: We accept many types of insurance and private-pay. NEW: We are In-Network with Anthem BC/BS but out of network with Gen. Motors plans (Beacon Health Options)."

"I help individuals overcome the emotional challenges that always show up when you are juggling your daily "have-tos" and hoping one day to finally become your ideal self. With my background as a licensed Clinical Psychologist, I have developed over time the skills and methodology to help you remember your worthiness, stop the self-sabotage, feel in control, and most importantly find a healthy work-life balance."

"At Harbor, we work with children and adults to help with a variety of behavioral health issues. We strive to help individuals reach their maximum potential. We offer on-site therapy and tele-medicine appointments. We also offer tele-therapy that can be done in your home, as allowed by insurance coverage and available equipment."