Therapists in Thornwood, NY
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Check out therapists located nearby or offering teletherapy in New York below.Online Therapists
Q'Lective Therapy
Mental Health Counselor, LMHC
Verified Verified
New York, NY 10003
We are authorized to do business as Q’Lective Therapy, though the official name through the NYS Office of Professions is Intersecting Mental Health Counseling Psychotherapy, PLLC. We are a group of queer, trans & non-binary, neurodivergent therapists who aim to serve our community. We provide accessible mental health care for folks from historically marginalized and oppressed communities. We work with children, adolescents, adults, couples/polycules, families, and groups. We specialize in gender, sexuality, kink, BDSM, non-monogamy, sex work, neurodivergence, trauma, mood disorders, racial identity, and intersectionality.
We are authorized to do business as Q’Lective Therapy, though the official name through the NYS Office of Professions is Intersecting Mental Health Counseling Psychotherapy, PLLC. We are a group of queer, trans & non-binary, neurodivergent therapists who aim to serve our community. We provide accessible mental health care for folks from historically marginalized and oppressed communities. We work with children, adolescents, adults, couples/polycules, families, and groups. We specialize in gender, sexuality, kink, BDSM, non-monogamy, sex work, neurodivergence, trauma, mood disorders, racial identity, and intersectionality.
Niloofar Alishahi
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
Brooklyn, NY 11233 (Online Only)
I'm passionate about helping people achieve emotional well-being, personal growth, and positive change. I believe everyone has the potential for resilience and inner strength, and I want to provide a safe and supportive space for clients to explore their thoughts, feelings, and experiences.
I'm passionate about helping people achieve emotional well-being, personal growth, and positive change. I believe everyone has the potential for resilience and inner strength, and I want to provide a safe and supportive space for clients to explore their thoughts, feelings, and experiences.
First Step Directory
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
9 Endorsed
Hicksville, NY 11801
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.