Therapists in Culver-Winton, Rochester, NY

Are you feeling stuck? Do you bottle up your feelings? Do you feel misunderstood? Do you and your loved ones struggle to communicate? I offer a safe space to explore what is getting in your way, and what steps you'd like to take to change. I treat a wide range of individuals, couples, and families. I have the most experience with people seeking to resolve relationship issues, address their interpersonal trauma history, and work through transitions.

I am committed to working with individuals who have a wide range of mental health issues. With thirty years experience I am committed to the fields of anger management and domestic violence helping clients discover and alter dysfunctional thought and belief patterns that support and justify acts of anger and domestic violence. In addition I also work with couples and individuals who have a wide variety of emotional issues including loss, grief, depression, anxiety and substance abuse. I have a cognitive behavioral orientation and work with the strengths of each individual to sustain behavioral changes in thinking, feelings and actions.

Hello, thank you for visiting, I am so happy that you are taking this first step. If you struggle with the direction your life is going, or your symptoms are keeping you from healthy relationships, work, and living life to the fullest; I want you to know that change is possible. Therapy can help you cultivate the life you want and deserve by implementing validating, compassionate, solution-focused healing. My specialization is in attachment, dissociative disorders and trauma. My interventions are based in neuroscience and research. Brain Spotting, Internal Family Systems, Schema, Shadow work, Cognitive Therapy, DBT, and EMDR.

Are you feeling lonely? Isolated? Like you have no one to talk to? Are you anxious about the future? Unsure of what will happen next? Are you looking for a safe and comfortable place to vent? Fully express yourself, problem solve and find encouragement? Are you wanting to reach your goals, live up to your full potential, and finally achieve success? Do you want to feel fulfilled, healthy, joyful, and content? Hope is not lost. You can start new and rebuild. You can learn, grow, and strive to be your best self. I have the tools that you need to take action and live your best life.

I have always been passionate about the field of psychology, and more specifically understanding why and how people come to be the way that they are. In my opinion, no problem is too big or too small to warrant counseling. We have all been affected by our life circumstances and experiences, regardless of how different they may be to others. I aim to ensure that my clients feel safe and supported in sessions together, rather than embarrassed or shameful. I take a very empathetic approach, however, am also quite straightforward which I believe fosters a trusting and honest relationship with one another.

I am accepting clients. Offering Tele-psych Sessions. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, Email me today and I will get back to you within 24 hours. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives.

Hello! I am currently accepting patients for Telehealth Services in both New York & South Carolina. Thank you for visiting and taking the first steps to work on discovering and enhancing your WHOLE Self, brain + body. My approach is using an integrative model that focuses on four key areas: Mental Health & Wellbeing, Personal Health & Wellbeing, Sexual Health & Wellbeing, and Intimate Wellness & Relationships. Please visit www.doctorjg.com to learn more about Dr. J and services offered.

Are you feeling anxious, depressed or overwhelmed with an unwanted change, unmet expectations, or a significant health diagnosis such as cancer or a chronic illness? These experiences impact how we cope and live our lives. Healing is not always linear, but it is possible; finding a therapist that you connect well with and where you feel comfortable is a vital part of that healing. People can sometimes struggle to find a space that is just theirs to be able to process the good, the bad and the in between... but our sessions together can be just that. Your space and time to have a moment to focus on your needs.

We're not accepting new clients at this time. Are you feeling stressed, anxious, or sad? Do you sometimes feel stuck, unhappy, or frustrated in your life, but don't know why? If any of this, sounds familiar, we're here to help you. We provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the negative thoughts & behaviors that are interfering with the realization of your hopes & dreams.

Only accepting Neurodiverse Couples currently. Hello! You're probably frustrated and lost as to what to try next, sign up for, or do to feel better. You might feel hopeless and shameful that no matter what you try, you can't get back to "you" that you're missing. Often, my clients say that they feel like they just can't seem to find the right type of therapy or connection to a therapist or find actual self care that works. Other times, some people even say past therapy felt invalidating. When we begin to feel burnout, this can impact our relationships and work in such a major way. I am here to bring hope & find easier ways to cope.