Therapists in Riverdale, NY

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Hi! I’m Dan - a Star Wars nerd, formerly harsh self-critic and a PhD psychologist with 30+ years of clinical experience. I blend Cognitive Behavioral Therapy (CBT) and Mindful Self-Compassion Therapy. If you’re struggling with depression, anxiety, low self-esteem or relationship problems, I’m here to help. I offer Individual and Couples Therapy. In Individual Therapy, I’ll help you stop judging yourself so harshly, let go of guilt, shame and blame, and learn to treat yourself with the same kindness you offer others. You'll learn to believe in yourself and take action, even when you’re feeling anxious.

I provide client centered motivational interviewing. Due to our current state of affairs, I am also supporting individuals struggling with isolation and medical concerns due to pandemic, as well as emerging from this crisis. I have extensive experience with family/adolescent, LGBTQIA+, HIV, geriatric population, drug treatment, sex/food addiction, formally incarcerated/legally involved, and life-coaching and long-term counseling. Excellent engagement skills and outcomes. In field for 20 years. Providing in/out of home counseling, as well as telehealth services. I am a highly supportive, working with and towards your unique goals.

As a Licensed Clinical Psychologist, I help individuals, couples and families understand their current circumstances in order to make changes that will have lasting, positive effects. Among the issues with which I have experience and success are depression, anxiety, life transitions and relationships. I also have extensive experience with children and adolescents experiencing learning, social, emotional and biologically driven issues.

Hi! I'm a clinician specialized in working with men, and addressing men's issues. I have years of experience working with individuals, couples, and groups seeking therapy for depression, anger management, emotional numbness, and interpersonal conflict. I offer a therapeutic space where clients can develop insight and make positive changes in their lives. Utilizing the best of CBT and psychodynamic therapy, I collaborate with my clients on a plan that not only addresses their immediate concerns but also equips them with insight for long-term well-being.

Every person has their own unique personality and story. It is because of this that I tailor my approach for each individual person. Whether it’s a recent incident, a long running struggle or trying to work on the communication in your relationship I’m here to help and listen. I strive to provide an open and collaborative setting whether it be with an individual, couple or group. By harnessing a client centered approach we work together to overcome, shape and create your best self. Session rates are listed as average rate (85)based on the sliding fee scale. Sessions range from $70-$200, willing to work on a rate that works for all!

Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that Self that gets lost among all your responsibilities and commitments and social media and stress and all the things you tell yourself...all that stuff that makes you feel fragmented and overwhelmed. I excel at helping people discover themselves amidst the noise of life. Understanding yourself is the key to getting "unstuck" and moving towards healing, success, and growth.

Integrative Therapeutic Coaching nurtures the power of the human spirit and its vast capacity for development and transformation. This includes specific steps that promote change and lead to practical, achievable goals. My approach emphasizes compassion and communication as key components in building, healing, and maintaining healthy relationships. I believe that encouragement, understanding, knowledge and action promote growth in the family system and in each individual family member.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.

I believe that we all benefit from having someone in our corner to listen, motivate, challenge without judgment, and support through life’s unpredictable changes and challenges. Whether you’re feeling anxious, overwhelmed, or not embodying the life you want for yourself, know that whatever you’re going through, change IS possible, and you don’t have to figure it all out on your own. I value practicing what I preach and offer support in the ways that have been most helpful in my own life.

Do you worry about feeling uncomfortable or out of place when looking for a therapist? Do you feel that you are not well-represented in therapeutic communities? Are you concerned that your mental state could worsen before it improves? It's natural to feel apprehensive about seeking therapy but remember that taking the first step is often the hardest part.

As life’s challenges become overwhelming, workplace demands unattainable, relationships, chaotic and life unmanageable; it may be time to accept help. A therapeutic alliance can promote personal growth and healing. Empowers self discovery, understanding of individual beliefs, perspectives, needs and emotions. Therapy can facilitate development of insight into the nature of one’s character deficits and provides opportunity for the introduction of new coping mechanisms to assist in generating desired changes. There are many individuals and children struggling with mental health issues who do not know where to turn to for relief.

Therapy is a great first step to improving one’s quality of life. Although we understand it’s benefit it can also be intimidating. Therapy isn’t about ‘fixing’ an individual, instead the focus is on empowerment and utilizing the skills the person possesses while developing other skills which may help support and maintain change. I believe a strong therapeutic alliance can assist anyone with facilitating the change they are seeking by developing a structure of exploration that alleviates the angst that comes with creating change in one’s life.

My professional expertise is primarily rooted on establishing a positive rapport with the client. The individual's needs are of paramount importance when trying to establish said connection. I don't believe much in theoretical concepts but rather in how the dynamics are presented between the dyad when processing and dealing with sensitive personal issues, which ultimately may help us to develop a stage of psychological balance and emotional fulfillment.