Therapists in Monroe County, NY

The basis of any good counseling relationship is finding someone you connect with & who seems to "get you". I strive to provide an environment that facilitates trust, respect, compassion & understanding for your uniqueness. I work in a proactive, collaborative, flexible & transparent way. I am direct & open, offer honest feedback & insightful challenges. I help you search for maladaptive patterns & work with you on trying intentional new approaches. I believe everyone has core strengths that with the right support & guidance will serve as a foundation for more self-confidence, healthier relationships & increased self-fulfillment.

I believe that everyone can benefit from personal growth. I can connect with anyone of any race, socioeconomic status, religion or sexual orientation. I work with healthy individuals with life challenges as well as those suffering from depression, anxiety, relationship problems and parenting issues. I am adept at working with PTSD and Sexual Abuse Survivors. I love working with High School students, College age and beyond. I can assist you with your career and life direction. I am easy to connect with as I am not only approachable, and you will find me casual and laid back in a comfortable, non-intimidating environment.

I am a Licensed Marriage and Family Therapist and ADHD- Certified Clinical Services Provider. With a compassionate and understanding approach, I offer psychotherapy/psycho-educational therapy to individuals, couples, and families, whether they have with ADHD or not. Support I provide includes The Gottman Method for couples, Solution Focused Therapy, where instead of focusing on what is wrong, we'll highlight what is working and the tools you are already using. Cognitive-Behavioral Therapy has been found to be effective in helping reduce ADHD, depression, and anxiety symptoms.

In the heart of every problem lies its solution. We spend enormous amounts of time and energy searching for answers outside ourselves, when the answers lie within. Heartwork is a creative process, which teaches one to find fundamental solutions to both everyday problems and the more difficult life questions, transforming "problems" into doorways to compassion, insight and joy. My award-winning book, "Heartwork: How To Get What You Really, REALLY Want" gives one my orientation and the primary tools for working through one's issues. The e-book version can be downloaded at my website: www.awakentheheart.org.

If you feel anxious, depressed, fearful, relationship or family problems? We offer a cutting edge integrative assessment to address possible sources of your mental health symptoms versus simply treating the symptoms. We look at your overall health including hormones, vitamin deficiency and environmental issues that may play a role. We develop a unique individualized evidence based treatment plan to manage or resolve your symptoms. I bring an integrative strength based perspective to my counseling. We teach mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.

Life should be Better than it often is. You know that your life isn't quite where you want it to be. I am committed to helping you achieve high quality answers to your deepest questions. I work with individuals, couples and families to get what you truly want. My therapy is engaging, useful and a powerful support for positive change in your life. Some Testimonials: Just a note to say that you were such a breath of fresh air when I needed it most. I have totally enjoyed talking with you, so affirming and perspective adjusting. Thanks, Meghan! -KW

I believe each and every individual has the power and courage to make positive changes in their lives, even though there may be times when we struggle to recognize our strengths and our ability to overcome adversity. Although there are times when we feel stuck and without direction, I believe each and every person holds the map to a better future for themselves. Through processing, a trusting relationship, authenticity, unconditional positive regard, and the use of therapeutic modalities; I help my clients identify and work towards goals to make positive changes in their lives.

Are you trying to navigate relationship difficulties? Do your conflicts seem to repeat themselves over and over? Perhaps, you and your partner have simply grown distant from each other, or you are just looking for a more intimate bond and connection. Whether you are newly weds, having trouble conceiving, facing infidelity, or empty nesters, there is a tried and true way to navigate these experiences. Your relationship doesn't have to suffer any longer, there is a way through your unique circumstances. Let us help you find the connection that you truly desire in your relationship.

Isaac is a Licensed Clinical Social Worker (LCSW) based in Rochester, NY. Isaac is a Trauma-Informed therapist, Yoga Teacher (200-Hr), and Master Level Reiki Practitioner. Isaac is an experienced clinician with several years of clinical experience and knowledge. Isaac specializes in working with teens (ages 16+), emerging adults, and adults who may these challenges: Anxiety, Depression, Relationship + Family problems, Religious + Spiritual Abuse/Trauma, and Difficult Life Transitions. Isaac is also a LGBTQ+ Affirming Therapist.

Take a full, deep breath...by reading this, you have already taken a step in seeking support. It only takes that first courageous step away from the pain, confusion or fear toward the path of freedom and the life you desire. When you are ready for that step, I am here to support you on a healing journey. Therapy will uncover any self-destructive beliefs or habits (addictions/ patterns) that prevent a fuller expression of who you know you can be. Our work and my hope for you would be to experience feeling more fully alive with a sense of joy, purpose and freedom.

Are you feeling stuck? Do you bottle up your feelings? Do you feel misunderstood? Do you and your loved ones struggle to communicate? I offer a safe space to explore what is getting in your way, and what steps you'd like to take to change. I treat a wide range of individuals, couples, and families. I have the most experience with people seeking to resolve relationship issues, address their interpersonal trauma history, and work through transitions.

I have years of experience working with children, teens and adults in a variety of settings. I integrate several different approaches to each therapeutic connection to meet individual needs. I have experience with clients ranging from eating disorders, anxiety, depression, headaches, relationship conflicts, ADHD and more. I welcome talking about what I provide and develop plans to reduce symptoms.

I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.

Therapy can feel broad and overwhelming. To simplify our approach, we'll seek acceptance and control of adversities that seem to dictate your life. Whatever stressors weigh on you, we'll troubleshoot what hasn't been working and process new tools to put in place. It is my responsibility to adapt to your preferences and ways of learning. I'll provide a space for you that can range from open discussion and exploration, to structured activities and weekly goals. Additionally, these steps are flexible and can be done in a matter of time that fits what you hope to achieve. All possible with individual, couples, and/or family therapy.

Life's challenges can feel overwhelming. Sometimes, we feel as though something is wrong, but we are unable to pinpoint/identify it. Other times we just need someone to talk to... The road to recovery from anything can be daunting, and I would be honored if you would allow me to accompany you on your Journey.

Many of us find ourselves at transition points in our lives, or feeling stuck and not sure what to do next. Although life may seem pretty normal, maybe you often feel afraid, numb, agitated, or deeply sad. You may consider your problems as not that bad compared to others. If you feel stuck or lost, I am here to explore the dark spaces with you and to look for the light. I will be a witness and a compassionate guide on the journey to deeper self-knowledge and relationship satisfaction.

If you are having anxiety or depression, if you have experienced trauma or loss, I can help you sort out the things that are missing to gain or restore meaning, energy and joy to your life and relationships. I believe in the potential for growth, that our lives can be better, that change is possible, that relationships can be deeply satisfying. If you are having difficulty in your life, relationships or work, you will find me a respectful, empathic listener. Connecting with your feelings, finding your voice and making the life and relationships you want are outcomes my individual and couple clients find in therapy with me.

Hi, and welcome! Are you stressed out from juggling work, family, and trying to squeeze in a little time for yourself? Do you want a more satisfying relationship with your spouse/partner, or with your children, instead of "just going through the motions"? Does your worry or anxiety prevent you from enjoying your life? Are you depressed? Have you lost someone important in your life? Do your feel haunted by a past negative experience? If you've answered "yes" to any of these questions, I can help you. You can do more than just survive. Make this your best year!

Stress, anxiety, sadness & depression can make our lives difficult & sometimes we need to talk about it. We may need to learn to talk & communicate more effectively to understand each other & relate. As individuals in a relationship or not, we have factors that can contribute & affect our lives that we may not realize. When we make changes to ourselves or changes happen in our lives, it not only affects you, but those around us. Identifying these factors can help bring clarity to you & your family. Changes and life transitions can be tough & can cause depression, anxiety and problems between people. Talking helps change.