Photo of John Isaac Gerson, Psychologist in Katonah, NY
John Isaac Gerson
Psychologist, PhD
Verified Verified
1 Endorsed
Katonah, NY 10536
People in my practice tell me that out relationship has helped them understand themselves on deep levels and report feeling more hopeful about their lives.
Throughout the 50 years I have been helping clients improve their lives, the resilience of the human spirit continually amazes me. I see therapy as a collaboration: my job is to listen carefully to the issues and concerns that worry and frustrate you and your job is to present your concerns to me. Together we will develop a working relationship with the goal of helping you overcome your problems and fears. It is my pleasure to join you in this journey.
People in my practice tell me that out relationship has helped them understand themselves on deep levels and report feeling more hopeful about their lives.
Throughout the 50 years I have been helping clients improve their lives, the resilience of the human spirit continually amazes me. I see therapy as a collaboration: my job is to listen carefully to the issues and concerns that worry and frustrate you and your job is to present your concerns to me. Together we will develop a working relationship with the goal of helping you overcome your problems and fears. It is my pleasure to join you in this journey.
(914) 252-3218 View (914) 252-3218
Photo of Suzanne M Gabriele, Psychologist in Katonah, NY
Suzanne M Gabriele
Psychologist, PhD
Verified Verified
Katonah, NY 10536
I have been in clinical practice for over 20 years working with individuals, couples and families.
Life inevitably involves struggle. The goal of therapy is to understand the source of your current struggles in order to live more fully and effectively. In my experience, life difficulties are either long standing or acute. The enduring difficulties are often the result of underlying patterns that result in feeling stuck, anxious or depressed. These patterns may manifest in relationship problems, parenting difficulties or low self esteem. Acute situations, such as death or divorce, take time to process and can trigger earlier losses. In either situation, the wish to function and feel better is what motivates us to seek therapy.
I have been in clinical practice for over 20 years working with individuals, couples and families.
Life inevitably involves struggle. The goal of therapy is to understand the source of your current struggles in order to live more fully and effectively. In my experience, life difficulties are either long standing or acute. The enduring difficulties are often the result of underlying patterns that result in feeling stuck, anxious or depressed. These patterns may manifest in relationship problems, parenting difficulties or low self esteem. Acute situations, such as death or divorce, take time to process and can trigger earlier losses. In either situation, the wish to function and feel better is what motivates us to seek therapy.
(914) 215-5040 View (914) 215-5040
Photo of Steffani Brandenburg, Clinical Social Work/Therapist in Katonah, NY
Steffani Brandenburg
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
Katonah, NY 10536
I come from a relational, holistic, strength-based perspective. My practice of over 30 years has taught me that psychotherapy is a blend of art and science. Compassion, creativity, and attuned listening coupled with well researched therapies and holistic thinking (mind-body-spirit) defines my practice. Throughout my career I have been dedicated to helping people overcome obstacles so that they can lead authentic and fulfilling lives. Treatment specialization includes: Therapy for depression and anxiety, pre-marital counseling, marriage/relationship concerns including loss of emotional/sexual intimacy, infidelity, women's sexual health concerns, issues specific to the LGBTQ community
I come from a relational, holistic, strength-based perspective. My practice of over 30 years has taught me that psychotherapy is a blend of art and science. Compassion, creativity, and attuned listening coupled with well researched therapies and holistic thinking (mind-body-spirit) defines my practice. Throughout my career I have been dedicated to helping people overcome obstacles so that they can lead authentic and fulfilling lives. Treatment specialization includes: Therapy for depression and anxiety, pre-marital counseling, marriage/relationship concerns including loss of emotional/sexual intimacy, infidelity, women's sexual health concerns, issues specific to the LGBTQ community
(914) 882-8478 View (914) 882-8478
Photo of James E. Blechman, Clinical Social Work/Therapist in Katonah, NY
James E. Blechman
Clinical Social Work/Therapist, LCSW-R, LMFT, LP, CGP
Verified Verified
Katonah, NY 10536
Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, children and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life.
Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, children and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life.
(914) 297-9783 View (914) 297-9783
Photo of Resa Fremed, Marriage & Family Therapist in Katonah, NY
Resa Fremed
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Katonah, NY 10536
If a couple has the most miniscule desire to remain together I tell them I will fight for their relationship longer than they will.
I am an experienced marriage and family therapist licensed in NY and CT offering comprehensive therapeutic services for individuals, couples and families. My specialites include anxiety, depression, affairs, divorce, relationship issues, sexual issues, intimacy, grief and peer relationships. In my practice I deal directly with strategies to enable personal and family growth and life enhancement.
If a couple has the most miniscule desire to remain together I tell them I will fight for their relationship longer than they will.
I am an experienced marriage and family therapist licensed in NY and CT offering comprehensive therapeutic services for individuals, couples and families. My specialites include anxiety, depression, affairs, divorce, relationship issues, sexual issues, intimacy, grief and peer relationships. In my practice I deal directly with strategies to enable personal and family growth and life enhancement.
(914) 487-3978 View (914) 487-3978
Photo of Kathy L Grummon, Psychologist in Katonah, NY
Kathy L Grummon
Psychologist, PhD
Verified Verified
1 Endorsed
Katonah, NY 10536
Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times.
Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times.
(914) 354-3662 View (914) 354-3662
Photo of Barbara Keefe, Psychologist in Katonah, NY
Barbara Keefe
Psychologist, PhD
Verified Verified
Katonah, NY 10536
Not accepting new clients
Welcome. I believe the essence of a healing psychotherapeutic process is feeling understood in an environment of emotional safety and mutual trust. My approach as a clinical psychologist provides you with compassionate, intelligent psychotherapy which is sensitive and personal to your needs. We work together, seeking the ways which we find most beneficial. At times, this may be an exploration and understanding of your emotions and life experiences, at other moments, this could be a focus on specific problems and possible solutions. My style is empathic, engaged and non-judgemental. Feel free to call me at 203-438-0426.
Welcome. I believe the essence of a healing psychotherapeutic process is feeling understood in an environment of emotional safety and mutual trust. My approach as a clinical psychologist provides you with compassionate, intelligent psychotherapy which is sensitive and personal to your needs. We work together, seeking the ways which we find most beneficial. At times, this may be an exploration and understanding of your emotions and life experiences, at other moments, this could be a focus on specific problems and possible solutions. My style is empathic, engaged and non-judgemental. Feel free to call me at 203-438-0426.
(203) 418-7874 View (203) 418-7874

More Therapists Nearby

Photo of Lisa Rene Reynolds, Marriage & Family Therapist in Katonah, NY
Lisa Rene Reynolds
Marriage & Family Therapist, MA, LMFT, PhD
Verified Verified
Bedford, NY 10506  (Online Only)
Licensed and practicing in NY and CT, I offer services for individuals, couples, and families. I specialize in working with clients experiencing a variety of issues including; 1) Life transitions (going away to college, new baby, loss of spouse, new job, etc.), 2) Experiencing symptoms of depression, anxiety, and stress, 3) Romantic or family relationship issues (infidelity, household tension, poor communication, parenting, etc.), and 4) Improvement of sexual wellness (sexual orientation or desire to enhance sexual experience). Therapy can be ongoing or short-term intensive depending upon clients' needs or preferences.
Licensed and practicing in NY and CT, I offer services for individuals, couples, and families. I specialize in working with clients experiencing a variety of issues including; 1) Life transitions (going away to college, new baby, loss of spouse, new job, etc.), 2) Experiencing symptoms of depression, anxiety, and stress, 3) Romantic or family relationship issues (infidelity, household tension, poor communication, parenting, etc.), and 4) Improvement of sexual wellness (sexual orientation or desire to enhance sexual experience). Therapy can be ongoing or short-term intensive depending upon clients' needs or preferences.
(203) 408-6780 View (203) 408-6780
Photo of Claudine Marcia Richard, Clinical Social Work/Therapist in Katonah, NY
Claudine Marcia Richard
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Chappaqua, NY 10514  (Online Only)
Are you feeling off these days? Are there things in your life that are causing dysfunction? Well, if you answered yes to any of these questions, maybe it's time to learn how to better manage the parts of your life that are causing dysfunction. The only way past any difficulty in life is to go through it which can be intimidating, but you do not need to do it alone. I am here for you! My name is Dr. Claudine Richard, and I am a licensed psychotherapist and board-certified sex therapist with over 20 years’ experience helping individuals/ couples/ families overcome difficulties, achieve desired outcomes, and make lasting life changes.
Are you feeling off these days? Are there things in your life that are causing dysfunction? Well, if you answered yes to any of these questions, maybe it's time to learn how to better manage the parts of your life that are causing dysfunction. The only way past any difficulty in life is to go through it which can be intimidating, but you do not need to do it alone. I am here for you! My name is Dr. Claudine Richard, and I am a licensed psychotherapist and board-certified sex therapist with over 20 years’ experience helping individuals/ couples/ families overcome difficulties, achieve desired outcomes, and make lasting life changes.
(347) 704-0612 View (347) 704-0612
Photo of Dr. Jeff J. Rocker in Katonah, NY
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC, LPCC
Verified Verified
Chappaqua, NY 10514
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(646) 783-1176 View (646) 783-1176
Photo of Gerry Gartenberg, Licensed Psychoanalyst in Katonah, NY
Gerry Gartenberg
Licensed Psychoanalyst, LP, PsyaD, NCPsyA
Verified Verified
Bedford Hills, NY 10507
Issues at home, work, in relationships or within yourself can feel overwhelming--like roadblocks with no roadmap. I provide a trusted space for adults, couples and adolescents to work through difficulties that might leave you feeling stressed, confused, isolated anxious, angry, sad, or alone. We examine immediate stresses and past experiences that may be impacting your present life. I listen very carefully and supportively-not just for what may be holding you back--but also for what may help you thrive. As a licensed psychoanalyst with extensive broadcasting experience, I also specialize in social/performance anxiety issues.
Issues at home, work, in relationships or within yourself can feel overwhelming--like roadblocks with no roadmap. I provide a trusted space for adults, couples and adolescents to work through difficulties that might leave you feeling stressed, confused, isolated anxious, angry, sad, or alone. We examine immediate stresses and past experiences that may be impacting your present life. I listen very carefully and supportively-not just for what may be holding you back--but also for what may help you thrive. As a licensed psychoanalyst with extensive broadcasting experience, I also specialize in social/performance anxiety issues.
(914) 425-5552 View (914) 425-5552
Photo of Fred Turpin, Licensed Psychoanalyst in Katonah, NY
Fred Turpin
Licensed Psychoanalyst, NCPsyA
Verified Verified
South Salem, NY 10590
I help individuals and couples in distress.
People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches, depending in part on your situation and location. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.
I help individuals and couples in distress.
People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches, depending in part on your situation and location. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.
(203) 894-9489 View (203) 894-9489
Photo of Alan V. Tepp, Psychologist in Katonah, NY
Alan V. Tepp
Psychologist, PhD
Verified Verified
Mount Kisco, NY 10549
Waitlist for new clients
I am a Licensed Psychologist with Post Doctoral Training in Child and Adolescent Psychology. I have extensive training and experience working with couples in marital therapy as well as children and adults with ADHD, anxiety, depression, attachment issues, grief issues, and anger control difficulties. I often work with people using attachment-based psychotherapy with an emphasis on building relationships. I place much importance upon developing healthy relationships characterized by openness and honesty, coupled with kindness and compassion.
I am a Licensed Psychologist with Post Doctoral Training in Child and Adolescent Psychology. I have extensive training and experience working with couples in marital therapy as well as children and adults with ADHD, anxiety, depression, attachment issues, grief issues, and anger control difficulties. I often work with people using attachment-based psychotherapy with an emphasis on building relationships. I place much importance upon developing healthy relationships characterized by openness and honesty, coupled with kindness and compassion.
(914) 265-1202 View (914) 265-1202
Photo of Paolo Morena, LLC, Licensed Professional Counselor in Katonah, NY
Paolo Morena, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCHMC, BC-TMH
Verified Verified
South Salem, NY 10590
I tend to focus on the relationship between client and therapist, as life experiences and challenges will re-emerge within the context of this relationship.
As a Licensed Professional Counselor, I have experience working with diverse populations, consisting of different economic, cultural, ethnic, spiritual, racial, sexual and gender identities, as well as individuals with chronic and severe mental illness. In my practice, I utilize an eclectic therapeutic approach deriving from several theoretical models. I integrate evidence based methods and techniques to offer a highly personalized approach tailored to individual needs. I draw upon various aspects of Psychodynamic, Couples and Family Systems, Client Centered, and Cognitive-Behavioral Therapies. My approach to couples therapy combines elements of many schools of thought as well, depending upon the needs of the couple.
I tend to focus on the relationship between client and therapist, as life experiences and challenges will re-emerge within the context of this relationship.
As a Licensed Professional Counselor, I have experience working with diverse populations, consisting of different economic, cultural, ethnic, spiritual, racial, sexual and gender identities, as well as individuals with chronic and severe mental illness. In my practice, I utilize an eclectic therapeutic approach deriving from several theoretical models. I integrate evidence based methods and techniques to offer a highly personalized approach tailored to individual needs. I draw upon various aspects of Psychodynamic, Couples and Family Systems, Client Centered, and Cognitive-Behavioral Therapies. My approach to couples therapy combines elements of many schools of thought as well, depending upon the needs of the couple.
(203) 648-9414 View (203) 648-9414
Photo of Dr. Paige Sweet, Licensed Psychoanalyst in Katonah, NY
Dr. Paige Sweet
Licensed Psychoanalyst, PhD, LP
Verified Verified
Yorktown Heights, NY 10598
I see individuals, couples, and others in non-traditional relationships virtually and in person. For analysis, I offer more frequent sessions—two, three, and four times per week—to support deeper work. People that seek me out as a therapist are often exploring questions related to gender, sexuality, or relationship matters. I also work with people experiencing anxiety and depression, working through trauma, and those who simply want to know themselves better or work through a persistent feeling that something’s not right. I have limited in-person availability.
I see individuals, couples, and others in non-traditional relationships virtually and in person. For analysis, I offer more frequent sessions—two, three, and four times per week—to support deeper work. People that seek me out as a therapist are often exploring questions related to gender, sexuality, or relationship matters. I also work with people experiencing anxiety and depression, working through trauma, and those who simply want to know themselves better or work through a persistent feeling that something’s not right. I have limited in-person availability.
(646) 652-8019 View (646) 652-8019
Photo of Dr. Jennifer F. D'Agostino, Counselor in Katonah, NY
Dr. Jennifer F. D'Agostino
Counselor, PhD, MS, LMHC, NCC, CASAC
Verified Verified
Somers, NY 10589
I offer a non-judgmental, holistic, supportive approach to therapy with a focus on positive self-improvement, transformation & wellness. I believe that everyone can benefit from therapy even when there is not an immediate challenge or crisis. Goals in therapy are achieved collaboratively. I specialize in anxiety, depression, trauma/PTSD, loss/bereavement, mood/personality/eating disorders, substance abuse, ADHD & changing destructive patterns. I work with individuals (children/adolescents/adults), families, couples, and groups. I offer animal-assisted interventions including therapy dogs and equine-assisted mental health sessions.
I offer a non-judgmental, holistic, supportive approach to therapy with a focus on positive self-improvement, transformation & wellness. I believe that everyone can benefit from therapy even when there is not an immediate challenge or crisis. Goals in therapy are achieved collaboratively. I specialize in anxiety, depression, trauma/PTSD, loss/bereavement, mood/personality/eating disorders, substance abuse, ADHD & changing destructive patterns. I work with individuals (children/adolescents/adults), families, couples, and groups. I offer animal-assisted interventions including therapy dogs and equine-assisted mental health sessions.
(914) 368-2533 View (914) 368-2533
Photo of Kyla E Black, Clinical Social Work/Therapist in Katonah, NY
Kyla E Black
Clinical Social Work/Therapist, LCSW-R, CST
Verified Verified
1 Endorsed
Chappaqua, NY 10514
Making the choice to seek and begin therapy is positive and courageous. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. Are you feeling depressed or anxious? Poor body image? Do you have concerns about your sexual functioning? Issues with libido? Pain or discomfort with sexual activities? Having relationship difficulties? Struggling with sexual identity, orientation, or gender expression? Any or all of these can impact your overall well being. I aim to support your capacity to grow and change, feel grounded, and to live to your highest possibility!
Making the choice to seek and begin therapy is positive and courageous. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. Are you feeling depressed or anxious? Poor body image? Do you have concerns about your sexual functioning? Issues with libido? Pain or discomfort with sexual activities? Having relationship difficulties? Struggling with sexual identity, orientation, or gender expression? Any or all of these can impact your overall well being. I aim to support your capacity to grow and change, feel grounded, and to live to your highest possibility!
(347) 695-8708 View (347) 695-8708
Photo of Treehouse Wisdom & Wellness Center in Katonah, NY
Treehouse Wisdom & Wellness Center
LMFT, LMHC, CASAC
Not Verified Not Verified
Yorktown Heights, NY 10598
*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.
*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.
(914) 873-4435 View (914) 873-4435
Photo of Lea Trageser, Marriage & Family Therapist in Katonah, NY
Lea Trageser
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
North Salem, NY 10560  (Online Only)
Do you want to feel confident in yourself & your relationship with loved ones? Maybe you're a self identified perfectionist or people pleaser, struggle to say no or express your feelings. You try to keep the peace, so you avoid conflict, put others first, & are stuck in a vicious cycle of bottling your emotions only to explode later. Only so much can be swept under the rug before it seeps out in other ways: Often anxiety, depression, or low self-esteem. Together we will process the past to build a better future. From family to intimate partners, friendships, & most importantly the relationship with yourself, I am here to help.
Do you want to feel confident in yourself & your relationship with loved ones? Maybe you're a self identified perfectionist or people pleaser, struggle to say no or express your feelings. You try to keep the peace, so you avoid conflict, put others first, & are stuck in a vicious cycle of bottling your emotions only to explode later. Only so much can be swept under the rug before it seeps out in other ways: Often anxiety, depression, or low self-esteem. Together we will process the past to build a better future. From family to intimate partners, friendships, & most importantly the relationship with yourself, I am here to help.
(845) 305-6650 View (845) 305-6650
Photo of Penny Cohen, Clinical Social Work/Therapist in Katonah, NY
Penny Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Pound Ridge, NY 10576
I work with individuals, couples, groups, in person, on site or phone.
Are you feeling bored, stuck, in a rut? Are you angry, depressed, stressed? Are you in transition from personal crisis, health, relationships, divorce, career? Are you going through mid-life crisis? Are you exhibiting success sabotaging behaviors and/or stopped by upper-limit setpoints? If so, there's a good chance you're searching to find out who you are, why you're here, what your purpose is and how to fulfill it. Working collaboratively I help you get unstuck and receive answers to these questions. You'll also end up with a SELF help protocol to constantly overcome obstacles to love, success and fulfillment.
I work with individuals, couples, groups, in person, on site or phone.
Are you feeling bored, stuck, in a rut? Are you angry, depressed, stressed? Are you in transition from personal crisis, health, relationships, divorce, career? Are you going through mid-life crisis? Are you exhibiting success sabotaging behaviors and/or stopped by upper-limit setpoints? If so, there's a good chance you're searching to find out who you are, why you're here, what your purpose is and how to fulfill it. Working collaboratively I help you get unstuck and receive answers to these questions. You'll also end up with a SELF help protocol to constantly overcome obstacles to love, success and fulfillment.
(772) 919-9255 View (772) 919-9255

See more therapy options for Katonah

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.