Therapists in Jamaica, NY

Anxiety, depression and relationship issues can range from restricting to debilitating. Have you found yourself making the same mistakes in your personal and professional life? Are you stuck in an unsatisfying relationship or job, where you feel unable to move forward? Do you have a tendency to keep rehashing past mistakes? Are you feeling depressed and anxious as a result? If you answered "yes" to any of these questions, then psychotherapy can help you find the answers you seek and the tools you need to promote growth and change in your life because the ability to heal is within each of us.

I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.

Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.

I was born and raised in New York. As a South Asian American and a child of Indian immigrants, I know there is a stigma around going to therapy, which takes courage. My goal is to change that perspective among many cultures. I’m invested in working with people from different cultural backgrounds and ethnicities. I have over five years of experience working with school-aged children, adolescents, adults, and couples.

MCM Collaborative is a group psychotherapy practice built for connection, healing and transformation. We are passionate and practiced in partnering with people of color, especially LGBTQ+ folks. Because we know our struggles are interconnected, we also invite teens, adults, partners/couples and families of all identities. Folks often come to us because they find comfort starting a therapeutic process with someone with a shared identity. We work best with clients who often feel misunderstood by others and, at times, by themselves. Struggling within your relationships - friendships, romantic, familial? We got you there, too.

Are you struggling to feel fulfilled in life? Does waking up and functioning day to day seem unnecessarily difficult? Are you experiencing symptoms of anxiety or depression, or the lasting effects of grief or trauma? Therapy can help. I utilize and have training in a range of therapeutic modalities including Trauma Focused-CBT, DBT, EMDR, Psychodynamic therapy, Expressive Art Therapy, the Gottman method for couples, as well as EFT. I tailor unique plans for each individual client or couple in order to empower them to better understand themselves, achieve their goals and feel more fulfilled.

Are you a South Asian or Middle Eastern woman living in New York and facing unique challenges in giving therapy a chance due to cultural traditions and stigma? Are you having difficulty navigating significant life transitions such as new family members, in-laws, or being ambitious while also being a devoted wife? Do you often face immense pressure to conform to family expectations or adhere to traditional gender roles or cultural norms? Do you want to pursue a life that aligns with your values, passions and aspirations? As a South Asian woman myself, I get it! And I specialize in helping clients achieve all of those goals.

Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.

We are a group of psychotherapists offering therapy in Park Slope, Midtown, Rye, and virtually. We believe in evidence-based approaches to psychotherapy in a collaborative and supportive environment. We are in-network with Aetna and UHC (including the smaller insurances that use those networks).

All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.

I am a multicultural, holistic, trauma-informed, LGBT+ affirmative therapist and a core believer in resiliency of human spirit. Though you may consider me as the professional/expert, you are the expert of your lived experiences. I strongly believe that the client has a right to both be a recipient as well as an influencer within the therapeutic relationship. My job as a therapist is to act as guide while you are empowered to tackle both inner and outer barriers. I aim to hold a space for those who may not have access to any other arenas to feel heard and understood.

Hi! Thanks for being here. I will give it my all to help you move from struggling to thriving and beyond the doubt and fear that holds you back in life. I ensure you are comfortable and motivated to believe in your ability to solve your own problems and heal from the past so it no longer controls your present. I work with individuals, couples, families, & groups and focus on strengths, resources, and resilience. As an EMDR certified therapist, I don't waste any time in working together towards FAST results.

Dhihum aspires to help people become self-aware and accept themselves by providing a comfortable, supportive, nurturing environment that promotes awareness and growth. She believes therapy should not have a one size fits all approach but should be in accordance with your needs. She collaborates with you to understand your needs and uses an integrative multicultural approach comprising psychodynamics, acceptance and commitment, dialectical behavior therapy, etc.

As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.

Welcome, I am so glad that you are here. Whether you are facing relationship, family, or work issues, I am here to help. Today is a great day to show up for yourself and tap into the personal growth that I believe we all are capable of. As a client-centered psychotherapist, I strive to offer a supportive, non-judgemental, and safe space to work collaboratively towards your goals. Embracing a trauma-informed approach, I incorporate Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness into my practice with the goal of offering an individualized therapy experience.

I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.

I have been working in the mental health field for the past 20+ years after graduating with my Masters degree from New York University in 2004. I completed a 4 year post graduate program at the "Ackerman Institute for the Family", specializing my work in couples and family work. During my years of work and training, I was able to see a wide range of clients including children, adolescents and adults using several treatment modalities. I continue to work with NY and AZ patients through video. Please feel free to reach out for an 15 min consult.