Photo of Megan McCormick, Clinical Social Work/Therapist in Hopewell Junction, NY
Megan McCormick
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
I am a licensed clinical social worker with over 20 years of experience helping people with relationship problems, anxiety and depression, child and teen topics, eating disorders, traumas, self-esteem and social issues. I believe that life's challenges are opportunities for personal growth. No matter your age, background,or problems, the most important goal is to find your strengths and release the fears that hold you back. When we overcome obstacles we gain confidence and wisdom. Together, we will find the path that leads you to a clearer head and a stronger spirit.
I am a licensed clinical social worker with over 20 years of experience helping people with relationship problems, anxiety and depression, child and teen topics, eating disorders, traumas, self-esteem and social issues. I believe that life's challenges are opportunities for personal growth. No matter your age, background,or problems, the most important goal is to find your strengths and release the fears that hold you back. When we overcome obstacles we gain confidence and wisdom. Together, we will find the path that leads you to a clearer head and a stronger spirit.
(845) 445-6200 x102 View (845) 445-6200 x102
Photo of Christopher Charles Ryan, Clinical Social Work/Therapist in Hopewell Junction, NY
Christopher Charles Ryan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hopewell Junction, NY 12533
My approach to relationship problems are based on Imago Therapy.
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
My approach to relationship problems are based on Imago Therapy.
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
(845) 367-4032 x101 View (845) 367-4032 x101
Photo of Carol Hults, Counselor in Hopewell Junction, NY
Carol Hults
Counselor, MA, LMHC, BCPC, DAPA
Verified Verified
Hopewell Junction, NY 12533  (Online Only)
Do you want to feel better, be less stressed, feel more positive, handle anger more productively or be able to deal better with past traumas? If you answered yes to one or more of these questions, I can help. I am a supportive and direct therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. Counseling is an interactive process that encourages participation from all involved. By working together the therapeutic process can become a stress free, comfortable and successful endeavor.
Do you want to feel better, be less stressed, feel more positive, handle anger more productively or be able to deal better with past traumas? If you answered yes to one or more of these questions, I can help. I am a supportive and direct therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. Counseling is an interactive process that encourages participation from all involved. By working together the therapeutic process can become a stress free, comfortable and successful endeavor.
(845) 661-2884 View (845) 661-2884

More Therapists Nearby

Photo of Danielle Matias, Counselor in Hopewell Junction, NY
Danielle Matias
Counselor, LMHC
Verified Verified
Poughkeepsie, NY 12601
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Marilyn Green Counseling Services LLC, Clinical Social Work/Therapist in Hopewell Junction, NY
Marilyn Green Counseling Services LLC
Clinical Social Work/Therapist, LCSW-R, ASWB
Verified Verified
Poughkeepsie, NY 12603
I provide a broad spectrum of clinical and behavioral health, educational and psycho-educational services to individuals, families, children and adolescents, couples, and groups.
My name is Marilyn Green, LCSW-R, BC-TMH. I have worked in the social work field for over twenty five years. I received my Masters of Social Work degree from Fordham Graduate School of Social Work in 1993. I have been in private practice for more than twenty years. I was awarded "Social 'Worker in the Trenches" of the year award in 2001 from the Hudson Valley Division of NASW.
I provide a broad spectrum of clinical and behavioral health, educational and psycho-educational services to individuals, families, children and adolescents, couples, and groups.
My name is Marilyn Green, LCSW-R, BC-TMH. I have worked in the social work field for over twenty five years. I received my Masters of Social Work degree from Fordham Graduate School of Social Work in 1993. I have been in private practice for more than twenty years. I was awarded "Social 'Worker in the Trenches" of the year award in 2001 from the Hudson Valley Division of NASW.
(845) 393-0868 View (845) 393-0868
Photo of Kenneth M Glatt, Psychologist in Hopewell Junction, NY
Kenneth M Glatt
Psychologist, PhD, ABPP
Verified Verified
Poughkeepsie, NY 12603
I am a Diplomate in Clinical Psychology certified by the American Board of Professional Psychology. I'm psychodynamically oriented, while at the same time I am direct and interactive in my approach. My focus is on correcting maladaptive behaviors and identifying the unconscious processes and irrational beliefs which underlie them. My expertise is in helping persons who are depressed, anxious, experiencing loss, having relationship problems and/or concerns about sexual matters. I accept most insurance including Medicare. Office Hours: Tuesday thru Saturday, Morning and Afternoon.
I am a Diplomate in Clinical Psychology certified by the American Board of Professional Psychology. I'm psychodynamically oriented, while at the same time I am direct and interactive in my approach. My focus is on correcting maladaptive behaviors and identifying the unconscious processes and irrational beliefs which underlie them. My expertise is in helping persons who are depressed, anxious, experiencing loss, having relationship problems and/or concerns about sexual matters. I accept most insurance including Medicare. Office Hours: Tuesday thru Saturday, Morning and Afternoon.
(845) 262-2366 View (845) 262-2366
Photo of Alison Sandra Nydick Haller, Clinical Social Work/Therapist in Hopewell Junction, NY
Alison Sandra Nydick Haller
Clinical Social Work/Therapist, LCSWR, -
Verified Verified
Fishkill, NY 12524
i work with clients ages 10and over but primarily adults with a widevarietyof mood,anxiety,obsessive compulsive.grief,chronic pain and illness,personality disorders.anger and stressmanagement,grief issues,bipolar disorder,ADHD.couples therapy.With all of my clients I focus on identifying their distressing dysfunctional symptoms,their negative thoughts that lead to debilitating emotions and behaviors,and teaching my clients positive coping skills such as emotional deregulation,interpersonal effectiveness,staying in the present,and learning distress tolerance skills,I perform family,individal,and couples therapy focusing on the treatment of adolescents as well as adult clients to maximize their potential.
i work with clients ages 10and over but primarily adults with a widevarietyof mood,anxiety,obsessive compulsive.grief,chronic pain and illness,personality disorders.anger and stressmanagement,grief issues,bipolar disorder,ADHD.couples therapy.With all of my clients I focus on identifying their distressing dysfunctional symptoms,their negative thoughts that lead to debilitating emotions and behaviors,and teaching my clients positive coping skills such as emotional deregulation,interpersonal effectiveness,staying in the present,and learning distress tolerance skills,I perform family,individal,and couples therapy focusing on the treatment of adolescents as well as adult clients to maximize their potential.
(845) 262-2561 View (845) 262-2561
Photo of Pleasant Valley Mental Health Counseling, PLLC, Counselor in Hopewell Junction, NY
Pleasant Valley Mental Health Counseling, PLLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Hopewell, NY 12533  (Online Only)
PVMHC has a variety of highly trained clinicians who treat many clients including those with; anxiety, depression, postpartum, trauma, gender dysphoria, learning disabilities, ADHD, & more. We work to build long-term relationships, offer fast/flexible scheduling, and aim to make each session as beneficial as possible for you. Primarily, we work with adolescents and adults who are looking to better understand themselves, manage their emotions/stressors, and find their path to an enjoyable future. We offer a safe virtual space for you to understand your needs, set goals, and incorporate beneficial coping skills into your daily life.
PVMHC has a variety of highly trained clinicians who treat many clients including those with; anxiety, depression, postpartum, trauma, gender dysphoria, learning disabilities, ADHD, & more. We work to build long-term relationships, offer fast/flexible scheduling, and aim to make each session as beneficial as possible for you. Primarily, we work with adolescents and adults who are looking to better understand themselves, manage their emotions/stressors, and find their path to an enjoyable future. We offer a safe virtual space for you to understand your needs, set goals, and incorporate beneficial coping skills into your daily life.
(845) 681-2676 View (845) 681-2676
Photo of Pierrette T Farber, Counselor in Hopewell Junction, NY
Pierrette T Farber
Counselor, LMHC
Verified Verified
Beacon, NY 12508
Waitlist for new clients
I work with clients who are struggling with a wide variety of issues. I utilize a solution focused approach to help you idenfity your goal & create a plan to reach it- individually, as a couple or as a family. I am known for my expertise with both children and adults who are struggling with Bipolar, Depression and Anxiety, Addictions and co-occurring disorders. I work with family members whose lives are affected by thier loved ones mental health/substance use struggles. Whenever possible and appropriate I use a family systems approach. I have extensive training in trauma , co÷occurring dosorders and women in life transition.
I work with clients who are struggling with a wide variety of issues. I utilize a solution focused approach to help you idenfity your goal & create a plan to reach it- individually, as a couple or as a family. I am known for my expertise with both children and adults who are struggling with Bipolar, Depression and Anxiety, Addictions and co-occurring disorders. I work with family members whose lives are affected by thier loved ones mental health/substance use struggles. Whenever possible and appropriate I use a family systems approach. I have extensive training in trauma , co÷occurring dosorders and women in life transition.
(845) 384-1108 View (845) 384-1108
Photo of Paul Coleman, Psychologist in Hopewell Junction, NY
Paul Coleman
Psychologist, PsyD
Verified Verified
2 Endorsed
Wappingers Falls, NY 12590
Not accepting new clients
I am unable to accept new clients at this time. Feel free to check back to this site in the coming months. WELCOME! As a psychologist with 35+ years experience and author of 12 books I specialize in marriage/relationship therapy, grief/depression, overcoming traumatic memories, and anxiety disorders, My practice is limited to working with adults only. (Check out my personal website www.paul-coleman.com.) While treatment time can vary, motivated clients often see results within a few sessions and the average number of sessions per client is about ten. EMDR treatment for PTSD is particularly effective in a very brief time.
I am unable to accept new clients at this time. Feel free to check back to this site in the coming months. WELCOME! As a psychologist with 35+ years experience and author of 12 books I specialize in marriage/relationship therapy, grief/depression, overcoming traumatic memories, and anxiety disorders, My practice is limited to working with adults only. (Check out my personal website www.paul-coleman.com.) While treatment time can vary, motivated clients often see results within a few sessions and the average number of sessions per client is about ten. EMDR treatment for PTSD is particularly effective in a very brief time.
(845) 262-2091 View (845) 262-2091

Online Therapists

Photo of Emily Villeneuve, Counselor in Hopewell Junction, NY
Emily Villeneuve
Counselor, LMHC
Verified Verified
New York, NY 10011
Ms. Emily Villeneuve is a Licensed Mental Health Counselor who has worked in several different settings with a wide variety of people with different presenting problems and demographics. She is a graduate of Baruch College and completed her graduate internship at Daytop Village’s outpatient program. From there and over the past several years, Ms. Villeneuve has worked with adults aged 18 + experiencing issues with addiction, anxiety, depression, career challenges and stress, relationship issues, adjustment/transitional stressors, and trauma.
Ms. Emily Villeneuve is a Licensed Mental Health Counselor who has worked in several different settings with a wide variety of people with different presenting problems and demographics. She is a graduate of Baruch College and completed her graduate internship at Daytop Village’s outpatient program. From there and over the past several years, Ms. Villeneuve has worked with adults aged 18 + experiencing issues with addiction, anxiety, depression, career challenges and stress, relationship issues, adjustment/transitional stressors, and trauma.
(347) 673-0690 View (347) 673-0690
Photo of Christina Demarquet, Counselor in Hopewell Junction, NY
Christina Demarquet
Counselor, LMHC
Verified Verified
New York, NY 10022
Christina Demarquet is a Licensed Mental Health Counselor in New York who has been practicing since 2005. She earned a Bachelor in Psychology from Western New England College and a Master in Mental Health Counseling from Pace University. Christina believes that therapy is about utilizing strengths to find more effective ways of addressing needs, learning new skills, and gaining new perspectives. She strives to foster a trusting and compassionate therapeutic relationship where clients can explore patterns in relationships, behaviors, and move towards living a more fulfilling life.
Christina Demarquet is a Licensed Mental Health Counselor in New York who has been practicing since 2005. She earned a Bachelor in Psychology from Western New England College and a Master in Mental Health Counseling from Pace University. Christina believes that therapy is about utilizing strengths to find more effective ways of addressing needs, learning new skills, and gaining new perspectives. She strives to foster a trusting and compassionate therapeutic relationship where clients can explore patterns in relationships, behaviors, and move towards living a more fulfilling life.
(929) 429-4808 View (929) 429-4808
Photo of William Howard Conrad, Clinical Social Work/Therapist in Hopewell Junction, NY
William Howard Conrad
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Levittown, NY 11756
I am William Conrad an experienced clinical social worker. I help individuals, couples and families improve their lives. Let me help you improve your relationships and your overall quality of life! I help people in a nurturing, non-judgmental manner. I can guide you towards gaining important insight into your own behaviors. Insight you can use to make healthy choices which will affect positive change. "We cannot solve our problems with the same thinking we used when we created them." Einstein You can read reviews on my Google Business Page, Yelp & Health grades. Simply type: William Conrad, LCSW Counseling into your browser.
I am William Conrad an experienced clinical social worker. I help individuals, couples and families improve their lives. Let me help you improve your relationships and your overall quality of life! I help people in a nurturing, non-judgmental manner. I can guide you towards gaining important insight into your own behaviors. Insight you can use to make healthy choices which will affect positive change. "We cannot solve our problems with the same thinking we used when we created them." Einstein You can read reviews on my Google Business Page, Yelp & Health grades. Simply type: William Conrad, LCSW Counseling into your browser.
(516) 979-2074 View (516) 979-2074
Photo of John P. Carnesecchi, Clinical Social Work/Therapist in Hopewell Junction, NY
John P. Carnesecchi
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
11 Endorsed
New York, NY 10006
I specialize in couples, family, depression, anxiety, trauma, addiction, relationships, couples counseling, sex therapy, ketamine assisted psychotherapy, and career coaching.
John P. Carnesecchi, LCSW, CEAP is a seasoned clinician that treats people of all ages. A client is usually struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.
I specialize in couples, family, depression, anxiety, trauma, addiction, relationships, couples counseling, sex therapy, ketamine assisted psychotherapy, and career coaching.
John P. Carnesecchi, LCSW, CEAP is a seasoned clinician that treats people of all ages. A client is usually struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.
(917) 398-9526 View (917) 398-9526
Photo of Lizette Corman, LCSW, Clinical Social Work/Therapist in Hopewell Junction, NY
Lizette Corman, LCSW
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
New York, NY 10001  (Online Only)
In addition to helping you make effective and concrete changes in your current situation and relationships, we can learn to put relationship and family issues into perspective by using the family Genogram as a tool for understanding and therefore changing family and individual patterns.
If you have wondered how to access your inate intuition and spirituality to clarify your life's direction, to enhance your good judgement, and to learn life enriching techniques, then our work together can provide a personalized pathway. We can examine behaviors and life patterns, learn to redirect thoughts and actions, and improve life choices, while releasing negative, recurring thoughts. Sadness, loss, and depression as well as grief, trauma, and anxiety can be addressed in a supportive and private environment. Sessions are designed to meet your individual and unique needs..
In addition to helping you make effective and concrete changes in your current situation and relationships, we can learn to put relationship and family issues into perspective by using the family Genogram as a tool for understanding and therefore changing family and individual patterns.
If you have wondered how to access your inate intuition and spirituality to clarify your life's direction, to enhance your good judgement, and to learn life enriching techniques, then our work together can provide a personalized pathway. We can examine behaviors and life patterns, learn to redirect thoughts and actions, and improve life choices, while releasing negative, recurring thoughts. Sadness, loss, and depression as well as grief, trauma, and anxiety can be addressed in a supportive and private environment. Sessions are designed to meet your individual and unique needs..
(201) 844-6297 View (201) 844-6297
Photo of Jonas D. Gayer, Clinical Social Work/Therapist in Hopewell Junction, NY
Jonas D. Gayer
Clinical Social Work/Therapist, LCSW
Verified Verified
Northport, NY 11768
I have worked as a Psychotherapist/Psychoanalyst for almost 45 years. My work is based on understanding our behavior and I communicate that to the person or couple I am working with. I am actively engaged and use a variety of approaches, depending on the individual or situation. I also have had years of experience as a School Social Worker with the NYC school system, working with students who have academic, emotional, and or behavioral issues. I prefer working with parents on how to better understand and adjust to who their children are. I also specialize in working with couples focusing on awareness of issues of their disharmony.
I have worked as a Psychotherapist/Psychoanalyst for almost 45 years. My work is based on understanding our behavior and I communicate that to the person or couple I am working with. I am actively engaged and use a variety of approaches, depending on the individual or situation. I also have had years of experience as a School Social Worker with the NYC school system, working with students who have academic, emotional, and or behavioral issues. I prefer working with parents on how to better understand and adjust to who their children are. I also specialize in working with couples focusing on awareness of issues of their disharmony.
(718) 569-8085 View (718) 569-8085
Photo of Amy Levin, Counselor in Hopewell Junction, NY
Amy Levin
Counselor, LMHC, CASAC, NCC
Verified Verified
Tarrytown, NY 10591
Working with diverse communities in the Rivertowns, women, couples, students and people of all ages are my specialties. I believe in a warm, compassionate and professional approach to counseling where client and counselor are able to work together. Assessing the strengths of each individual, and helping that person achieve their life goals despite the many obstacles in their way, or the losses they may be suffering is what I strive for as a therapist. As Carl Rogers says best "The curious paradox is that when I accept myself just as I am, then I can change."
Working with diverse communities in the Rivertowns, women, couples, students and people of all ages are my specialties. I believe in a warm, compassionate and professional approach to counseling where client and counselor are able to work together. Assessing the strengths of each individual, and helping that person achieve their life goals despite the many obstacles in their way, or the losses they may be suffering is what I strive for as a therapist. As Carl Rogers says best "The curious paradox is that when I accept myself just as I am, then I can change."
(917) 809-6964 View (917) 809-6964
Photo of James Maxwell, Clinical Social Work/Therapist in Hopewell Junction, NY
James Maxwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10701
James Maxwell, LCSW James brings 30 yrs experience in working with substance abuse and mental health issues. He is a trauma informed therapist who attended seminars given by Bessel van der Kolk focusing on the physical and psychological effects of traumatic experiences. James also has a keen interest in working with other addictive behaviors as, OCD, gambling and sex addiction, and codependency. In addition, he has treated symptoms of depression and anxiety, bipolar and personality disorders. His modes of treatment are individual, group, couples' and family therapy.
James Maxwell, LCSW James brings 30 yrs experience in working with substance abuse and mental health issues. He is a trauma informed therapist who attended seminars given by Bessel van der Kolk focusing on the physical and psychological effects of traumatic experiences. James also has a keen interest in working with other addictive behaviors as, OCD, gambling and sex addiction, and codependency. In addition, he has treated symptoms of depression and anxiety, bipolar and personality disorders. His modes of treatment are individual, group, couples' and family therapy.
(914) 350-4986 View (914) 350-4986
Photo of Cassandre Deus, Clinical Social Work/Therapist in Hopewell Junction, NY
Cassandre Deus
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10001  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(332) 264-1087 View (332) 264-1087
Photo of Akili Carter, Mental Health Counselor in Hopewell Junction, NY
Akili Carter
Mental Health Counselor, LMHC
Verified Verified
Melville, NY 11747
Akili Carter is a Licensed Mental Health Counselor in New York who has been practicing since 2022. Akili typically strives to help clients realize their potential through a myriad of techniques and modalities. In his free time, Akili writes, plays basketball, draws, and enjoys art. He is an author of a relationship book, several books of poetry, and is currently working on a book on Autism Spectrum Disorder.
Akili Carter is a Licensed Mental Health Counselor in New York who has been practicing since 2022. Akili typically strives to help clients realize their potential through a myriad of techniques and modalities. In his free time, Akili writes, plays basketball, draws, and enjoys art. He is an author of a relationship book, several books of poetry, and is currently working on a book on Autism Spectrum Disorder.
(631) 239-7640 View (631) 239-7640

See more therapy options for Hopewell Junction


Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.