Couples Counseling Therapists in Commack, NY

Hello and Welcome- At True to Self Counseling we believe a supportive therapeutic relationship can have a significant impact for anyone. It can help provide insight, strength, solutions, and new coping strategies for all types of challenges in life. Our experience has shown us that when people are provided with a comfortable environment, they become willing to explore and express themselves more freely and honestly. Our hope is that we successfully guide people towards a greater self-awareness. We believe it is empowering when people can utilize their own unique abilities to overcome the concerns that led them into therapy

In my work with individuals, couples and families, my goal is to help you to achieve your highest potential. I enjoy working with people who are introspective, who are willing and interested in looking into themselves, and to exploring ways to understand themselves and to improve their lives. I see myself as a guide and as a mentor. Please come here for yourself and because you truly want to be here.

Lauren Miceli Counseling is a group practice comprised of eleven therapists. Therapy is an investment in yourself, your relationships, and your future. Talking about your thoughts and feelings with a supportive person has the ability to make you feel better. The therapy process can be healing by providing you a voice for worries or to talk about something that's weighing on your mind. We are committed therapists who can help you get to the root of your problems, overcome emotional challenges, and make positive changes in your life.

My experience ranges from working with individuals struggling with substance abuse and mental health issues such as depression, anxiety, trauma, mood disorders, schizophrenia, and more. I have been trained in CBT, dialectical behavior therapy, vocational counseling, addiction, mindfulness-based therapy, anger management, motivational interviewing, trauma informed care, and interpersonal relationship struggle.

Life can feel unmanageable at times, with obstacles such as anxiety, depression, and addiction. However, I can help you process and grow through the trials and tribulations of life, and learn to love yourself again.

Seeking therapy or counseling can be overwhelming. But reaching out for support in life can also lead to positive change. Counseling is essentially geared towards reducing your symptoms of distress while building your capability to handle life's inevitable demands and anxieties. No one can change what they have experienced in the past nor change things out of their control. However, every individual can work towards a better understanding of themselves while learning coping strategies for managing challenge and change.

If you are experiencing anxiety, depression or are seeking guidance in a challenging relationship, I can help you attain the understanding, insight, and skills needed to make positive changes in your life. Through our work together, you will learn why you have been thinking and feeling the way you do, as well as how to make the necessary changes to feel better. Within a short amount of time, many of my clients learn powerful tools to help them respond and cope with life's enormous challenges. As your therapist, I will ensure that you experience personal growth, and improve your overall ability to lead a happier life.

Allow me to commend you for taking a step that can require both courage and vulnerability. I would consider it an honor to walk alongside you on a meaningful path of self discovery which includes improving the most important relationship you will ever have — the one you have with yourself. Although life can be fraught with challenges, they do not have to define you. Pain in life is inevitable, suffering is optional; let me help you move away from any suffering.

I use a client-centered approach in counseling sessions and focus on meeting the client where they are. My priority is to create a therapeutic relationship in a safe space, judgement-free, and built on trust. My main goal is to guide clients in the journey from suffering to living a fulfilling, peaceful, and joyous life.

"Just when the caterpillar thought the world was over, it became a butterfly." I am a compassionate and experienced Clinical Psychologist attending to the emotional and psychological needs of individuals, children, families and couples in a safe and confidential environment. I treat trauma, dissociation, anxiety, depression, anger and relationship issues. I have significant clinical experience treating trauma based disorders as well as dissociative disorders.

My name is Judy and I am a Licensed Clinical Social Worker-R/Therapist with over 23 years experience in private practice. I specialize in counseling children, adolescents, and adults in individual, family, and group modalities. I assist these individuals navigate life's rapids helping them experience joys while confronting challenges of life's transitions. I aid parents in helping their children navigate the land mines of contemporary childhood. I believe in the work I do and I sincerely want to help people live richer, more satisfying lives. I am committed to supporting my clients in achieving their fullest potential.

When the last time someone really listened to you? When was the last time you truly felt understood? If you're struggling to put your needs first, I can be your guide to help you navigate through your feelings and thoughts. With 16 years of counseling experience, I specialize in treating individuals, couples and families that struggle with Depression, Anxiety, Bipolar Disorder, ADHD, Past Trauma, Relationships, Intimacy Issues, Sexuality, and Stress with the compassion and dignity they deserve.

Therapy can be challenging and difficult, while at the same time rewarding and gratifying. My goal is to help you live a more fulfilling and meaningful life.

Therapy is about helping you to reduce your pain and to replace your pain with strength. Therapy gives you an opportunity to find your way to overcoming the difficulties which have brought you to therapy. Many changes can then occur in your life as you expand your ability to problem solve and move toward living your life with more fulfillment and satisfaction.

Issues with your child? Personal struggles? Stressed out or overwhelmed? Feeling depressed or anxious? You don't have to deal with difficulties alone. Yelena Shik for professional consultation. Who would benefit from this service? A child or an adult with symptoms of anxiety, depression, unresolved trauma or another emotional/behavioral problem. A family in distress to help resolving their issues; An adolescent or his/her parents who would like to see a therapist regarding their difficulties; emotional, social-relational, adjustments, etc.; A couple who is working on improvements in their relationship or deciding on breaking up.

If you are struggling with emotional stressors, relationship problems and or self esteem issues, please contact me to see if I may be of help in making a significant change in your life. If you have adult children returning to the nest, physically and or emotionally, you may need help defining your role as a parent. Please contact me to discuss ways in which I may be of help.

I have been working as a Clinical Social worker for over 22 years. I have extensive experience working with adolescents, adults, family and couples coping with symptoms of Anxiety, Depression, PTSD and ADHD. I assist families and couples on building healthy communication to repair broken relationships. My goal is help you gain the tools needed to heal and foster emotional stability. Taking the first step towards change, takes a lot of courage but you will be guided with support throughout the process.

First and foremost, thank you for visiting my page! I am a firm believer that we are all doing the best we can with the resources we are given. In addition, we are making decisions based off our reality at that time. Meeting my clients where they are at is a value I will always uphold. Taking the step to seek counseling is one to be proud of, and I am looking forward to navigating the uncertainty of this process together!

Dr. Brad Lindell is the Executive Director of the Institute for Attentional Disorders. He has provided services to children, adolescents and adults with attentional disorders for 25 years. He has written many articles and lectured on the diagnosis and treatment of attentional disorders. He is a school/clinical psychologist and has worked at the pre-school, elementary and secondary levels. Given his diverse training and experience, Dr. Lindell brings a unique understanding of ADHD children and adolescents from a behavioral, social/emotional and learning perspective. He has worked regularly with parents and teachers in addressing the difficulties associated with ADHD.