Therapists in Brooklyn, NY

I have had the privilege of working with a wide variety of clients from all walks of life. I have experience conducting individual, couples, and group therapy. I have worked with clients that struggled with diagnosis that ranged from anxiety/depression to schizophrenia to substance use disorders. I have also worked with clients who have struggled with stress management, self-esteem, and family/work issues.

I work with couples who are committed to improving their relationships and individuals whose goals are to heal from personal or intergenerational traumas, minority related stress such as BIPOC, LGBTQIA and Non-Monogamous identity or relationship stressors. Their ideal goals would be to improve their relationship, learn effective communication skills, manage emotional triggers and learn how to regulate their mood. The objective would be to develop the insight, self-confidence, and concrete skills to shift from feelings of shame, guilt or anger to feelings of empowerment, confidence and love to have healthier lives and relationships.

Welcome! I'm Sonjia Smith, LMFT, a Licensed Marriage & Family Therapist ready to empower you on your healing journey. With a Master's in Marriage and Family Therapy from Long Island University Brooklyn, I specialize in helping individuals, couples, and families aged 13 and above.   If you're dealing with emotional reactivity, anger issues, or a history of intimate partner violence in your relationship, you're not alone. I provide a safe, supportive space to help you transform conflict into healthier, happier connections.

Thank you for visiting my page! If you are looking to heal your relationship with disordered eating, obsessive behaviors, or body image issues and/or seeking to heal from your past, break free of negative cycles, and build a dynamic loving relationship with yourself, I can help. I tailor every session to fit your needs and am experienced in remaining compassionate and nonjudgmental while empowering my clients to identify triggers, build their confidence, and develop healthier coping strategies to be the best version of themselves.

Visionary Leaders: Imagine feeling like you're not quite whole or something is missing in your life or relationships. That's where I come in. I'm here to help you find your way back to feeling complete and fulfilled. I'm a deep listener and a holistic helper. I can help you navigate your triggers, manage anger, and reduce the clutter in your mind. Together, we can find the clear direction you need to move forward and thrive. I'm affirming of your identity as a BIPOC, LGBTQIA, and/or spirit lead. Let's level up- up holistically. I use goal setting, expressive arts, mindfulness, financial, and other skilled clinical approaches.

Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com

I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.

I approach psychotherapy from a transformative stance that empowers the client to explore one's inner self in a nonjudgmental and safe environment. It's a collaborative process involving us working together to navigate life challenges and foster personal growth uniquely tailored to your needs. We are a culturally-centered, trauma-informed, anti-oppressive practice that utilizes clinical approaches so that we as a community can reclaim and experience transformative healing.

Hello, I’m glad you found your way here. I’m a Psychotherapist and Life Coach that offers sessions virtually. I offer services to individuals, couples, and families throughout the United States. I specialize in helping clients with obstacles around depression, anxiety, survivors guilt, workplace trauma, relationship issues, childhood trauma, imposter syndrome, self-esteem, stress, life transitions and oppression.

Drawing upon experiences working in higher education, music, and art, I believe that all individuals possess the ability to grow and change. I view therapy as an opportunity to collaboratively explore, identify, and resolve your specific life challenges. Using compassionate and evidence based interventions combined with your own unique strengths, I can help you better understand your emotions, behaviors, and relationships so that you can make lasting positive changes and achieve your goals.

I work with the people who are fed up, tired of feeling stuck, and ready to break free of unhelpful patterns of thoughts, feelings, and behaviors. I specialize in work with individuals, couples, and families with adult children as well as individuals of the Black and LGBTQ+ communities.

I have the privilege of accompanying clients as they go through some of the most painful and some of the most joyous times of their lives. I see therapy as a journey that the client and therapist take together with the therapist playing the role of a traveling companion, guide, and interpreter. I have extensive experience providing counseling services to adolescents, adults, and families in various clinical settings. The focus of treatment includes improving self-image, changing negative self-talk, and working through trauma. My approach is collaborative, working together to define and achieve therapy goals.

If you are someone who is facing the complexities of life, perhaps dealing with anxiety, depression, or relationship challenges, you need a safe, empathetic space to express yourself and navigate your struggles. The goal is to achieve a more balanced and fulfilling life. They need a therapist who understands their unique experiences, can help guide positive change, and help them walk a journey of self-discovery. They must break free from obstacles, build resilience, and ultimately create a life that aligns with their most authentic self. My goal is not only to provide relief from immediate challenges but also to empower.

My passion as a psychotherapist allows me to provide a safe space to explore past traumas, anxiety, depression, life transitions and life stressors. As seeking therapy is a courageous step, I offer therapeutic services to adults, children, couples, and families. I provide a compassionate, nonjudgemental and encouraging environment to effectively communicate stressors and get to the root of emotional patterns.

My ideal client is the individual who can acknowledge that they need help and is willing to challenge themselves. I am not a magician; I am just a therapist who is willing to go as far as you can. I am presently growing my practice and I have a group of clinicians who work with me. They are just as qualified and are committed to providing you with the services you need. If we are unable to assist you, we will not hesitate to make a necessary referral. Either way, we strive to be judgment-free.

Famed poet Maya Angelou once said, “there is no greater agony then bearing an untold story inside you”. I believe we all have untold stories. Our life stories can produce emotional discomforts and be a source of unresolved pain. With over 20 years’ experience I can support you in the therapeutic journey to gain awareness, insight, and understanding into beliefs about self that disrupt relationships and daily functioning. I specialize in work with couples, but also work with individuals to address an array of life challenges. I am currently completing certification in couples therapy and certification as a sex therapist.

The Healing Collective is a New York-based therapeutic group practice that centers the healing of Black folks, Indigenous folks, and non-Black folks of color. We offer telehealth services to individuals (youth and adults), couples, and families throughout New York and New Jersey. We also offer coaching services throughout the United States. The Healing Collective believes that every being is worthy of healing and that our healing comes from within. We’d be honored if you chose us for your healing journey.

Are you struggling with the difficult task of finding a psychotherapist for yourself or someone else? I am a skilled and seasoned culturally competent therapist offering sensitive, unbiased psychotherapy in a safe, supportive environment. In our work together you will have the opportunity to reach greater self-awareness and an improved ability to make the changes that will enhance your life. Whether or not you have been in therapy before, we will explore who, what and where you are in your life now. My style is interactive and I welcome your thoughts, feelings and concerns as I guide you through the process.

Are you going through life challenges with work, family, relationships, and are feeling lost and confused? My hope is to assist you in achieving a deeper understanding of the effects that your early life experiences and current life challenges may have had on you. What I’ve learned from doing this work is that this can allow you to gain skills that can help you navigate your thoughts and modify your behavioral and emotional responses. This can come from an understanding of your relationship patterns and the possible conflicts they present. Let me help you.