Therapists in Bronx, NY

My goal is to guide clients through self-exploration, self-awareness and resilience building that transforms them into self-reliant individuals. I integrate psychodynamic, cognitive-behavioral (CBT), DBT, relational, and mindfulness-based techniques tailored to specific needs. The therapeutic relationship is a partnership explored within a safe, non-judgmental environment, working at a pace that is comfortable for the client; we can explore short or long-term counseling. Together, we can work towards resolving feelings of sadness, anxiety, and understanding maladaptive patterns, gaining insight to change problematic behaviors

Welcome! I am Samantha, a licensed therapist in NYS, specializing in telehealth therapy for individuals, couples, and families. I'm passionate about guiding clients through interpersonal issues, relationship dynamics, mental health challenges, sexual well-being and life transitions. It brings me joy to support clients on their healing journey, helping them to foster growth both within and beyond the therapeutic space. While I work with clients from all walks of life, my special focus is on advocating for Latinx, Black, POC, LGBTQIA+, neurodiverse, poly, and marginalized communities.

Therapy is a complex dynamic that unravels various topics that may be uncomfortable and challenging to face but doing so provides relief leading to healing and entering a new phase in your life. Developing appropriate coping skills to manage emotions, life stressors, and problems is key within sessions. Oftentimes, we build maladaptive coping skills due to modeled behavior, life experiences, or simply for survival so challenging them may seem impossible, but I am here to say it is not. Disrupting those maladaptive skills will require patience with yourself but having support in therapy makes the process obtainable and manageable.

Estamos aqui para ayudar. Our approach in working with clients is based on our clinical training and experiences. We provide unconditional positive regard. We don’t judge our clients, we give advice and guidance from the heart and with love. We believe in kindness and ability to change. People deserve peace of mind, hope and self empowerment. All problems can be solved and we all have the opportunity to improve our lives to reach happiness and harmony. Trabajamos juntos para superar problemas. Todos tenemos el potencial de cambiar todos merecemos Paz y Algeria en nuestra vida. Estamos Aqui para ayudarte con amor y sin jusgar.

Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I am a New York State licensed latino social worker with a graduate degree from Fordham University. As a psychotherapist i have over five years of experience working with documented/undocumented immigrant families, trauma, anxiety, substance abuse, Bipolar I &II, Schizophrenia, ODD and Depression with individuals with an age range of 3 to 83 years of age. I incorporate a holistic approach to therapy to meet individuals and families where they are at. I provide a judgement free zone approach to all issues while incorporating evidence based practices and techniques such as Cognitive behavior therapy, DBT and mindfulness meditation.

When you find yourself struggling in life it can be hard to know where or who to turn to. We are a team of highly experienced, genuinely compassionate, holistically trained professional psychotherapists who want to help you navigate the difficulties you face in life. If you are an individual, couple or a family, struggling with anxiety, depression, trauma, relationship issues or perhaps you are looking to make a change or find more fulfillment in life, we can help you.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.

Tynisha has previously worked as a Mental Health Clinician for over five years within higher education and an outpatient clinic that services Children and Families and two years in private practice. She is integrative and uses a variety of theoretical approaches to help treat clients, but most often uses CBT, DBT, Solution-Focus, Person-Centered and Psychodynamic therapeutic approaches. Tynisha has supported clients managing symptoms associated with depression, anxiety, panic disorders, ADHD, PTSD, self-esteem and relationship issues. Her desire is to help her clients to have harmony between thoughts, feelings and actions.

Everyone deserves an opportunity for growth. The therapeutic relationship is a trusting process. I use empathy, humor, and positive regard to create a safe space to discuss distress people experience throughout the course of life. I encourage my clients to identify and focus on the things they can control when dealing with depression and anxiety. Change is challenging and often unavoidable. I work with adults (over age 21) who are looking to overcome fears and struggles by helping them learn effective ways to cope and set and maintain boundaries. My goal is to guide individuals on the road to healing, empowerment, and success.

Based in NYC, Psychotherapy Services works with children as young as 5 years old, adolescents, and adults who are experiencing challenges in their lives. We draw from various methods of therapy: Psychodynamic, Cognitive Behavioral Therapy, Schema Therapy, Narrative Therapy, Humanistic Therapy, Dialectical Behavioral Therapy, Family and Couples Therapy, Play Therapy and mindfulness practices to help clients make positive changes in their lives. We believe that all individuals have a remarkable capacity for self-healing and growth. We welcome individuals of all races, ethnicities and gender preferences.

I am passionate about supporting couples, women, children and all people in need of support. I provide passionate supportive care for Anxiety, Depression, Trauma, stress, relationship trouble, and more. In addition to my experience in treating behavioral difficulties, stress, and relationship support, I am passionate about supporting individuals and couples who may be experiencing infertility and/or loss. I passionately support my fellow Jews facing the troubling rise in antisemitism and violence. In addition to my LMSW, I am a Certified Clinical Trauma Therapist, obtaining Trauma certification from Arizona Trauma Institute.

What makes me different? 
I’m a survivor: I’ve been through it. I am committed to providing creative, dynamic, evidence-based, mental health therapy to a diverse body of clients. I am passionate about providing Anti-Oppression, Trauma-Informed individual and couples’ counseling to clients from all backgrounds. In our sessions, expect to laugh, cry, cuss (if you want to), have “lightbulb” moments, and be embraced for who you are. We’ll work together to improve your relationships, identify and change patterns and behaviors, grow your emotional intelligence, break generational cycles, to live your most authentic, fulfilling life.

I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.

You might not realize it yet but you know yourself better than anyone else. What I have found in my personal and professional experience is that the more connected and compassionate we are with ourselves, the more connected and compassionate we are to our surroundings. I am a Brown, queer, gender non-conforming, immigrant, psychotherapist. I practice from an anti-oppressive lens that acknowledges the impact of the many systems we navigate under everyday. Naming the impact along with an exploration of the self, can lead us to a deeper understanding of ourselves and our humanity.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

The goal of therapy is to assist clients in achieving an increased sense of independence. To learn to act rather than react and approach life not as victims but as survivors. Mi mayor compromiso esta dirijido a las personas mas necesitadas de mi comunidad Latina. A travez de mi experiencia y alianza terapeutica con el paciente puedo orientar al pacient a desarrollar su maximo potencial para alcanzar sus metas y adaptarse a su nuevo estilo de vida en este pais. Ayudo a mis pacientes a mejorar sus relaciones interpersonales, habilidades de padres, el control de la ira y el manejo de las emociones.

I believe in the whole person. I believe that we are a product of not only our family values, but our environment, interpersonal relationships, goals, ambitions and ultimately our overall perspective of life. I believe mental health healing can be attained through a deep and impactful processing of these factors and how they either promote healthy functionality or significant struggle. Recognizing triggers, and utilizing appropriate coping alternatives can lead to not only holistic wellness, but valid and reliable strategies in the maintenance of mental health.