There are no results for therapists in Accord

Check out therapists located nearby or offering teletherapy in New York below.

Online Therapists

Photo of Silvia Re, Counselor in Accord, NY
Silvia Re
Counselor, PhD, LMHC
Verified Verified
New York, NY 10001  (Online Only)
Sebbene il processo di psicoterapia possa intimidire molti di noi, credo che rappresenti un primo passo verso l’appagamento personale, relazionale, ed una maggiore consapevolezza del sé e di coloro che ci circondano. I miei pazienti sono persone che affrontano problemi relativi all’adattamento ad una nuova cultura e società, hanno incertezze sulla propria identità, preoccupazioni relative alla propria età, transizioni nella loro vita, dilemmi sulle proprie relazioni sentimentali e familiari. Supporto anche individui alle prese con dubbi su sé stessi, esitazioni riguardo la loro carriera, stress, ansia e depressione.
Sebbene il processo di psicoterapia possa intimidire molti di noi, credo che rappresenti un primo passo verso l’appagamento personale, relazionale, ed una maggiore consapevolezza del sé e di coloro che ci circondano. I miei pazienti sono persone che affrontano problemi relativi all’adattamento ad una nuova cultura e società, hanno incertezze sulla propria identità, preoccupazioni relative alla propria età, transizioni nella loro vita, dilemmi sulle proprie relazioni sentimentali e familiari. Supporto anche individui alle prese con dubbi su sé stessi, esitazioni riguardo la loro carriera, stress, ansia e depressione.
(646) 389-6404 View (646) 389-6404
Photo of Verena Salvi, Clinical Social Work/Therapist in Accord, NY
Verena Salvi
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10025
Sono felice di poter offrire psicoterapia nella mia lingua madre. Nonostante mi sia trasferita a New York da ormai piu' di 15 anni, il mio lavoro e' indubbiamente influenzato dalla mia esperienza di crescita e maturazione in Europa ed in Italia.
Sono felice di poter offrire psicoterapia nella mia lingua madre. Nonostante mi sia trasferita a New York da ormai piu' di 15 anni, il mio lavoro e' indubbiamente influenzato dalla mia esperienza di crescita e maturazione in Europa ed in Italia.
(646) 798-5626 View (646) 798-5626
Photo of Elena Mancini, Licensed Psychoanalyst in Accord, NY
Elena Mancini
Licensed Psychoanalyst, PhD, LP
Verified Verified
5 Endorsed
New York, NY 10003
La sensazione di non appartenere veramente, che sia nel contesto del proprio ambiente culturale, della propria famiglia di nascita o del proprio sesso, può spesso portare a un doloroso senso di inadeguatezza, stagnazione e bassa autostima. Se non affrontati, questi sentimenti lasciano il posto alla paura e al risentimento e ci impediscono di trovare la nostra vera voce, di perseguire la nostra vocazione di vita, di formare e mantenere relazioni significative e di provare gioia. Continuare a nascondere e imbottigliare i vostri doni e desideri può solo portare ad un rimpianto a lungo termine per una vita non vissuta. C'è un altro modo
La sensazione di non appartenere veramente, che sia nel contesto del proprio ambiente culturale, della propria famiglia di nascita o del proprio sesso, può spesso portare a un doloroso senso di inadeguatezza, stagnazione e bassa autostima. Se non affrontati, questi sentimenti lasciano il posto alla paura e al risentimento e ci impediscono di trovare la nostra vera voce, di perseguire la nostra vocazione di vita, di formare e mantenere relazioni significative e di provare gioia. Continuare a nascondere e imbottigliare i vostri doni e desideri può solo portare ad un rimpianto a lungo termine per una vita non vissuta. C'è un altro modo
(347) 220-8506 View (347) 220-8506
Photo of Leide Porcu, Licensed Psychoanalyst in Accord, NY
Leide Porcu
Licensed Psychoanalyst, PhD, FIPA
Verified Verified
New York, NY 10022
Sono una terapista Italiana, immigrata a New York circa venticinque anni fa. Conosco bene le difficoltà che insorgono o si acuiscono con la migrazione e gran parte del mio tempo è dedicato ad aiutare con terapia o coaching la popolazione italiana e internazionale. La mia cassetta degli attrezzi contiene varie tecniche basate su filosofie terapeutiche diverse. Esempi di problematiche che possiamo affrontare: Depressione Ansia Lutto Separazione Rabbia Conflitto Timidezza Vergogna Gelosia Invidia Fiducia Tradimento Dipendenza Stress Trauma Autostima Identità Adattamento culturale Traumi infantili Comunicazione Insonnia.
Sono una terapista Italiana, immigrata a New York circa venticinque anni fa. Conosco bene le difficoltà che insorgono o si acuiscono con la migrazione e gran parte del mio tempo è dedicato ad aiutare con terapia o coaching la popolazione italiana e internazionale. La mia cassetta degli attrezzi contiene varie tecniche basate su filosofie terapeutiche diverse. Esempi di problematiche che possiamo affrontare: Depressione Ansia Lutto Separazione Rabbia Conflitto Timidezza Vergogna Gelosia Invidia Fiducia Tradimento Dipendenza Stress Trauma Autostima Identità Adattamento culturale Traumi infantili Comunicazione Insonnia.
(646) 681-7299 View (646) 681-7299
Photo of Angelina Graziosi, Clinical Social Work/Therapist in Accord, NY
Angelina Graziosi
Clinical Social Work/Therapist, LCSW, MSW, BSSW
Verified Verified
1 Endorsed
Hauppauge, NY 11788  (Online Only)
In un batter d'occhio, il mondo è cambiato dall'oggi al domani. Potresti avere problemi di insonnia o stati d'animo che ti turbano e che danneggiano le tue relazioni intime, familiari e tra pari. I recenti cambiamenti nella società e la tua situazione di vita possono aver innescato le transizioni della vita che hanno gravemente allungato la tua capacità di far fronte. Potresti sentirti bloccato in un ciclo ripetitivo, facendo gli stessi errori ripetutamente senza capire perché e sentendoti impotente per apportare cambiamenti produttivi e positivi.
In un batter d'occhio, il mondo è cambiato dall'oggi al domani. Potresti avere problemi di insonnia o stati d'animo che ti turbano e che danneggiano le tue relazioni intime, familiari e tra pari. I recenti cambiamenti nella società e la tua situazione di vita possono aver innescato le transizioni della vita che hanno gravemente allungato la tua capacità di far fronte. Potresti sentirti bloccato in un ciclo ripetitivo, facendo gli stessi errori ripetutamente senza capire perché e sentendoti impotente per apportare cambiamenti produttivi e positivi.
(631) 364-7739 View (631) 364-7739
Dr. Enza M DiBenedetto
Counselor, MS, MA, PhD
Verified Verified
Forest Hills, NY 11375
I have a diverse practice. I work with children, families, adults, and couples. I can work with a variety of concerns, including anxiety, depression, eating disorders, body dysmorphia, trauma, autism and developmental concerns, and ruptures in family systems. I have extensive experience using play therapy and can also perform cognitive and projective assessments.
I have a diverse practice. I work with children, families, adults, and couples. I can work with a variety of concerns, including anxiety, depression, eating disorders, body dysmorphia, trauma, autism and developmental concerns, and ruptures in family systems. I have extensive experience using play therapy and can also perform cognitive and projective assessments.
(929) 822-5208 View (929) 822-5208
Photo of Brian Ledere Psychotherapist Phd Edd Phd2, Registered Psychotherapist in Accord, NY
Brian Ledere Psychotherapist Phd Edd Phd2
Registered Psychotherapist, PhD, EdD, PhD2, MA1 MA2, MA3 MA4
Verified Verified
Astoria, NY 11105
CBT/DBT, Resilience Psychotherapy, Behavior Mgt & Behavior Therapy, Career/Vocational issues, School/Achievement issues, Hypnotherapy, Aromatherapy, Holistic Therapy, Disorders of Infancy, Early Childhood, Adolescence, Adulthood, Senior Years, EI, CPSE, CSE, College issues, Couples & Family Therapy and Mediation.
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
CBT/DBT, Resilience Psychotherapy, Behavior Mgt & Behavior Therapy, Career/Vocational issues, School/Achievement issues, Hypnotherapy, Aromatherapy, Holistic Therapy, Disorders of Infancy, Early Childhood, Adolescence, Adulthood, Senior Years, EI, CPSE, CSE, College issues, Couples & Family Therapy and Mediation.
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
(646) 897-6012 View (646) 897-6012
Photo of Paola Alessio, Clinical Social Work/Therapist in Accord, NY
Paola Alessio
Clinical Social Work/Therapist, LCSW, CBT
Verified Verified
1 Endorsed
New York, NY 10023
I offer therapy for individuals, couples and elderly.
I approach therapy with the understanding that our mind and body are not separated but aspects of a unified whole. Our emotions and life history are held and manifest in the body and change begins when we acknowledge and work with our full being. Through a process that goes beyond talk, I help my clients bring attention to how their concerns effect how they breathe, feel, move, think and express themselves, as I support them in gradually exploring the underlying emotional terrain.
I offer therapy for individuals, couples and elderly.
I approach therapy with the understanding that our mind and body are not separated but aspects of a unified whole. Our emotions and life history are held and manifest in the body and change begins when we acknowledge and work with our full being. Through a process that goes beyond talk, I help my clients bring attention to how their concerns effect how they breathe, feel, move, think and express themselves, as I support them in gradually exploring the underlying emotional terrain.
(347) 650-3235 View (347) 650-3235
Photo of Smart Therapy PC, Counselor in Accord, NY
Smart Therapy PC
Counselor, LMHC, LPC, LP
Verified Verified
Brooklyn, NY 11217  (Online Only)
We offer highly personalized care through our individual, couples, and family sessions for clients throughout New York and New Jersey.
We get it – starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone. Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit – just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.
We offer highly personalized care through our individual, couples, and family sessions for clients throughout New York and New Jersey.
We get it – starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone. Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit – just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.
(347) 657-6489 View (347) 657-6489
Photo of Lucy Pecorella, Clinical Social Work/Therapist in Accord, NY
Lucy Pecorella
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NY 11385  (Online Only)
General Mental Health Life Transitions Personal Growth and Self-Esteem General relationship challenges (family, friends, co-workers) Addiction and Substance Misuse.
I have worked in a variety of modalities and sectors of the field. I have experience with all age groups in the areas of homelessness, hospital setting, substance use, mental health, school settings, domestic violence, bereavement, family, and individual counseling.
General Mental Health Life Transitions Personal Growth and Self-Esteem General relationship challenges (family, friends, co-workers) Addiction and Substance Misuse.
I have worked in a variety of modalities and sectors of the field. I have experience with all age groups in the areas of homelessness, hospital setting, substance use, mental health, school settings, domestic violence, bereavement, family, and individual counseling.
(347) 983-6447 View (347) 983-6447
Photo of Marcos Martorano, Clinical Social Work/Therapist in Accord, NY
Marcos Martorano
Clinical Social Work/Therapist, LCSW-R
Verified Verified
North Bellmore, NY 11710
Emotions can be overwhelming, in order to become more productive and positive in life we need to manage them. Therapy allows my clients to feel in control of their destiny, to regain vitality and a sense of purpose. As they work through difficult experiences, they will obtain a more balanced life with an attitude of "self-acceptance" and "flexibility". They feel revitalized and strengthened to face life's difficult situations. I also work with couples and adolescents.My clients can use their bodies and minds in a more effective coordinated way by learning techniques of relaxation and mental focus.
Emotions can be overwhelming, in order to become more productive and positive in life we need to manage them. Therapy allows my clients to feel in control of their destiny, to regain vitality and a sense of purpose. As they work through difficult experiences, they will obtain a more balanced life with an attitude of "self-acceptance" and "flexibility". They feel revitalized and strengthened to face life's difficult situations. I also work with couples and adolescents.My clients can use their bodies and minds in a more effective coordinated way by learning techniques of relaxation and mental focus.
(516) 252-0189 View (516) 252-0189
Photo of Jacqueline Szoychen, Clinical Social Work/Therapist in Accord, NY
Jacqueline Szoychen
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Staten Island, NY 10314
I have a long track of success treating people of all ages, in the individual, couples, family, and groups modalities. Special experience working with PTSD, LGBTQ issues and trauma. I also have provided treatment for people in the Autism spectrum. I can provide services in English, Spanish, Portuguese, and Hebrew. I have a robust system to provide you with the state of the art Telehealth services.
I have a long track of success treating people of all ages, in the individual, couples, family, and groups modalities. Special experience working with PTSD, LGBTQ issues and trauma. I also have provided treatment for people in the Autism spectrum. I can provide services in English, Spanish, Portuguese, and Hebrew. I have a robust system to provide you with the state of the art Telehealth services.
(347) 983-6441 View (347) 983-6441
Photo of Prof. Demi Kostouros, Counselor in Accord, NY
Prof. Demi Kostouros
Counselor, LMHC, RBT, Lcoach, Couples, ADHD
Verified Verified
3 Endorsed
Stony Brook, NY 11790
Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.
Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.
(929) 280-7729 View (929) 280-7729
Photo of Dr. Adolfo Profumo Phd, Clinical Social Work/Therapist in Accord, NY
Dr. Adolfo Profumo Phd
Clinical Social Work/Therapist, PhD, LCSW-R, CGP
Verified Verified
New York, NY 10025
I have worked since 1983 with anxious and depressed adults and children, and with couples who suffer due to a lack of healthy communication and due to addictive behaviors.
Suffering is an integral part of life, the same way manure is an integral part of the farmer's life. As a wise farmer learns to use manure as a fertilizer, I can assist you in understanding and using your suffering wisely, and learning to profit from it. I am silent when need be, yet I am also very willing to respond to your questions and to dialogue with you in a very direct way when necessary.
I have worked since 1983 with anxious and depressed adults and children, and with couples who suffer due to a lack of healthy communication and due to addictive behaviors.
Suffering is an integral part of life, the same way manure is an integral part of the farmer's life. As a wise farmer learns to use manure as a fertilizer, I can assist you in understanding and using your suffering wisely, and learning to profit from it. I am silent when need be, yet I am also very willing to respond to your questions and to dialogue with you in a very direct way when necessary.
(646) 351-1901 View (646) 351-1901
Photo of Siena Vaccara, Counselor in Accord, NY
Siena Vaccara
Counselor, LMHC, EdM, MA
Verified Verified
1 Endorsed
New York, NY 10017  (Online Only)
Finding an environment that is unbiased, open-minded and strength-driven is important when it comes to creating a therapeutic relationship that is collaborative and catered to your unique needs. I believe that clients are experts in their own experiences, and as your therapist, I am here to accompany you as you navigate challenges and change. As a helper, I am an admirer of human strength, emotion and vulnerability. I will help you through, integrating your values and goals. I hope that I can mitigate your worry, and I encourage you to reach out to see if my approaches are right for you.
Finding an environment that is unbiased, open-minded and strength-driven is important when it comes to creating a therapeutic relationship that is collaborative and catered to your unique needs. I believe that clients are experts in their own experiences, and as your therapist, I am here to accompany you as you navigate challenges and change. As a helper, I am an admirer of human strength, emotion and vulnerability. I will help you through, integrating your values and goals. I hope that I can mitigate your worry, and I encourage you to reach out to see if my approaches are right for you.
(347) 514-6753 View (347) 514-6753
Photo of Dr. Regina Louise Cofrin. Gestalt & Hypnotherapy, Counselor in Accord, NY
Dr. Regina Louise Cofrin. Gestalt & Hypnotherapy
Counselor, PhD, EdD, LMHC, PROF, HYPNOTH
Verified Verified
Roslyn, NY 11576
I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy.
I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy.
(516) 318-1535 View (516) 318-1535
Photo of Paulina Castillo-Eisenbeis, Marriage & Family Therapist in Accord, NY
Paulina Castillo-Eisenbeis
Marriage & Family Therapist
Verified Verified
New York, NY 10075
At the heart of my work, I collaborate with you in tending to your emotional life, helping you build resilience while cultivating sustainable happiness. I work with individuals, parents, couples, people searching for healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and life experience, we'll work skillfully and compassionately, together, toward achieving your goals. With a profound belief in the capacity for people to transform themselves, I can create a safe place to heal and grow.
At the heart of my work, I collaborate with you in tending to your emotional life, helping you build resilience while cultivating sustainable happiness. I work with individuals, parents, couples, people searching for healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and life experience, we'll work skillfully and compassionately, together, toward achieving your goals. With a profound belief in the capacity for people to transform themselves, I can create a safe place to heal and grow.
(646) 713-2240 View (646) 713-2240
Photo of Corina Hoffman, Clinical Social Work/Therapist in Accord, NY
Corina Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011
Therapy is a creative process that could provide new perspectives to expand our sense of being in a safe and collaborative relationship. I work with adult individuals, couples, families, adolescents and kids. I enjoy working with international individuals and families. A particular interest of mine are issues of cultural identity and ways in which culture inflects the experience of selfhood.
Therapy is a creative process that could provide new perspectives to expand our sense of being in a safe and collaborative relationship. I work with adult individuals, couples, families, adolescents and kids. I enjoy working with international individuals and families. A particular interest of mine are issues of cultural identity and ways in which culture inflects the experience of selfhood.
(475) 264-4499 View (475) 264-4499
Photo of Paolo Diamantini, Clinical Social Work/Therapist in Accord, NY
Paolo Diamantini
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
I work with individuals and couples on a variety of issues, including trauma, sexual orientation and relationships.
You may feel lonely even when not alone, dissatisfied even as your life is in many ways successful. If you relate to loved ones without the experience of lasting intimacy, you may think that your deepest dreams were not realized, as if a cloud from yesterday is coloring everything differently from the way your life is meant to be. But now is not then, and life does not have to be a theater for reminiscing, loss or disillusionment. It is possible that underneath your suffering lies the sparkle of your true essence.
I work with individuals and couples on a variety of issues, including trauma, sexual orientation and relationships.
You may feel lonely even when not alone, dissatisfied even as your life is in many ways successful. If you relate to loved ones without the experience of lasting intimacy, you may think that your deepest dreams were not realized, as if a cloud from yesterday is coloring everything differently from the way your life is meant to be. But now is not then, and life does not have to be a theater for reminiscing, loss or disillusionment. It is possible that underneath your suffering lies the sparkle of your true essence.
(917) 809-6210 View (917) 809-6210
Photo of Thomas A Arzt, Clinical Social Work/Therapist in Accord, NY
Thomas A Arzt
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Miller Place, NY 11764
My practice includes the treatment of the full spectrum of psychiatric disorders, marital therapy and family therapy. If you are depressed, have moodswings, struggle with obsessive-compulsive behaviors or habits as well as other types of anxiety, help is available. In addition, couples having marital problems or those considering separation or divorce can discuss their concerns privately here. Business executives and managers are also welcome to come in to work out their professional concerns in confidence.
My practice includes the treatment of the full spectrum of psychiatric disorders, marital therapy and family therapy. If you are depressed, have moodswings, struggle with obsessive-compulsive behaviors or habits as well as other types of anxiety, help is available. In addition, couples having marital problems or those considering separation or divorce can discuss their concerns privately here. Business executives and managers are also welcome to come in to work out their professional concerns in confidence.
(631) 653-1109 View (631) 653-1109

See more therapy options for Accord

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.