Photo of Heidi Yvette Herring, Licensed Clinical Mental Health Counselor in North Carolina
Heidi Yvette Herring
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Raleigh, NC 27601  (Online Only)
I am skilled in working with adolescents 13 – 17, adults, couples, and families from all cultural backgrounds.
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist who has been in practice for over fifteen years. I have experience as a special education teacher and public-school administrator. I have a wealth of experience providing progressive therapeutic strategies and interventions to change personal and/or family situations, solve problems, and/or simply bring a healthier balance to individuals’ lives. Being a single parent and working mom, I understand, firsthand, the joys and struggles of living in this society and parenting children today.
I am skilled in working with adolescents 13 – 17, adults, couples, and families from all cultural backgrounds.
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist who has been in practice for over fifteen years. I have experience as a special education teacher and public-school administrator. I have a wealth of experience providing progressive therapeutic strategies and interventions to change personal and/or family situations, solve problems, and/or simply bring a healthier balance to individuals’ lives. Being a single parent and working mom, I understand, firsthand, the joys and struggles of living in this society and parenting children today.
(919) 642-4935 View (919) 642-4935
Photo of Kara Catrelle, Clinical Social Work/Therapist in North Carolina
Kara Catrelle
Clinical Social Work/Therapist, MSW, LCSW, CVA, CAP
Verified Verified
Asheville, NC 28805  (Online Only)
Psychoanalytic psychotherapy and specialized training in Couples Therapy, DreamTending, Clinical Sex Therapy, Gender Variance, Ayurveda & Vedic Astrology; Depth Psychology & Jungian Analysis; NVC, Gottman, Hendrix, and Johnson couples dynamics.
With over 25 years in the mental health field and 13 years in private practice, I offer a multitude of personal and professional experience. Much of our suffering is due to dissatisfaction in relationships. Sadly, many relationships end prematurely when we are most hurt and emotionally vulnerable. However, this is the time when the very intimacy we were lacking prior has the potential to finally break through. I give you tools and insight to heal old wounds that are holding you back from experiencing the love you seek within yourself and others. Together we address the intrapsychic conflicts and longings of the soul.
Psychoanalytic psychotherapy and specialized training in Couples Therapy, DreamTending, Clinical Sex Therapy, Gender Variance, Ayurveda & Vedic Astrology; Depth Psychology & Jungian Analysis; NVC, Gottman, Hendrix, and Johnson couples dynamics.
With over 25 years in the mental health field and 13 years in private practice, I offer a multitude of personal and professional experience. Much of our suffering is due to dissatisfaction in relationships. Sadly, many relationships end prematurely when we are most hurt and emotionally vulnerable. However, this is the time when the very intimacy we were lacking prior has the potential to finally break through. I give you tools and insight to heal old wounds that are holding you back from experiencing the love you seek within yourself and others. Together we address the intrapsychic conflicts and longings of the soul.
(828) 782-3435 View (828) 782-3435
Photo of Mary A Caldwell Licensed Clinical Social Worker, Clinical Social Work/Therapist in North Carolina
Mary A Caldwell Licensed Clinical Social Worker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28540  (Online Only)
I have over 25 years of experience as a Licensed Clinical Social Worker. My aim is for you to feel better. I focus on your goals and partner with you to achieve them.
I have over 25 years of experience as a Licensed Clinical Social Worker. My aim is for you to feel better. I focus on your goals and partner with you to achieve them.
(910) 725-5421 View (910) 725-5421
Photo of Maria Tar, Clinical Social Work/Therapist in North Carolina
Maria Tar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403  (Online Only)
At one point or another every person faces difficulties in their life, especially in today’s world. With over 60,000 thoughts a day, most of which are negative, it is hard to combat the emotional distress that builds over time. My specialty is helping you build tools that can assist you in working through those difficulties on an individual level or within a dynamic relationship. I offer a compassionate, supportive and unbiased environment to explore life’s difficulties.
At one point or another every person faces difficulties in their life, especially in today’s world. With over 60,000 thoughts a day, most of which are negative, it is hard to combat the emotional distress that builds over time. My specialty is helping you build tools that can assist you in working through those difficulties on an individual level or within a dynamic relationship. I offer a compassionate, supportive and unbiased environment to explore life’s difficulties.
(910) 507-1211 View (910) 507-1211
Photo of Kierra Reed, Marriage & Family Therapist in North Carolina
Kierra Reed
Marriage & Family Therapist, LMFT
Verified Verified
Durham, NC 27713
Kierra is a licensed Marriage and Family Therapist and Grief-Informed Professional in NC. She has a background in trauma and is passionate about helping families and people of color who have experienced complex trauma, abandonment or loss within their family or community. She enjoys helping individuals, couples and families build on their strengths and bring resilience and comfort back into their lives. Her goal is to create a compassionate and nonjudgmental environment, where each of her clients can be their authentic selves.
Kierra is a licensed Marriage and Family Therapist and Grief-Informed Professional in NC. She has a background in trauma and is passionate about helping families and people of color who have experienced complex trauma, abandonment or loss within their family or community. She enjoys helping individuals, couples and families build on their strengths and bring resilience and comfort back into their lives. Her goal is to create a compassionate and nonjudgmental environment, where each of her clients can be their authentic selves.
(984) 464-7834 View (984) 464-7834
Photo of Caleb Lantz Pusey, Licensed Clinical Mental Health Counselor in North Carolina
Caleb Lantz Pusey
Licensed Clinical Mental Health Counselor, MDiv, MA, LCMHC, CSIP, NCC
Verified Verified
Asheville, NC 28801
Waitlist for new clients
I believe that you bring wisdom to the places of disorientation in your life. As a spiritually-integrated psychotherapist, my role is to help you nurture the conditions where you can reconnect with this wisdom. The primary condition for this reconnection is an authentic relationship with another person. At its best, therapy can help deepen self-awareness, awaken self-compassion, and broaden your capacity for meaningful relationships. My practice resonates for contemplative persons seeking an active partner in the work of reconnection and re-creation.
I believe that you bring wisdom to the places of disorientation in your life. As a spiritually-integrated psychotherapist, my role is to help you nurture the conditions where you can reconnect with this wisdom. The primary condition for this reconnection is an authentic relationship with another person. At its best, therapy can help deepen self-awareness, awaken self-compassion, and broaden your capacity for meaningful relationships. My practice resonates for contemplative persons seeking an active partner in the work of reconnection and re-creation.
(828) 332-5198 View (828) 332-5198
Photo of Core Counseling & Consulting, PLLC, Counselor in North Carolina
Core Counseling & Consulting, PLLC
Counselor, PhD, LCMHC-S, NCC, ACS
Verified Verified
Raleigh, NC 27615
Therapists at Core partner with clients to develop therapeutic goals that align with the issues impacting their life, and wellness.
Core Counseling & Consulting, PLLC is a boutique outpatient practice providing culturally competent counseling in person and via telehealth to meet the unique needs of the diverse clients served.
Therapists at Core partner with clients to develop therapeutic goals that align with the issues impacting their life, and wellness.
Core Counseling & Consulting, PLLC is a boutique outpatient practice providing culturally competent counseling in person and via telehealth to meet the unique needs of the diverse clients served.
(984) 646-0138 View (984) 646-0138
Photo of Greg Scott, Clinical Social Work/Therapist in North Carolina
Greg Scott
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
1 Endorsed
Wilmington, NC 28403
What I feel I have to offer people is a helpful relationship based on acceptance and safety. My hope is always that together within this supportive relationship you can feel free to explore your thoughts, feelings, strengths, challenges and choices. I've found that understanding and accepting where we are gives us a strong foundation to sustain positive change. In over 30 years of professional experience, I've never worked with a person whose conditions/situations did not make sense, once these experiences have been understood.
What I feel I have to offer people is a helpful relationship based on acceptance and safety. My hope is always that together within this supportive relationship you can feel free to explore your thoughts, feelings, strengths, challenges and choices. I've found that understanding and accepting where we are gives us a strong foundation to sustain positive change. In over 30 years of professional experience, I've never worked with a person whose conditions/situations did not make sense, once these experiences have been understood.
(910) 479-4660 View (910) 479-4660
Photo of Denise F Robertson, Clinical Social Work/Therapist in North Carolina
Denise F Robertson
Clinical Social Work/Therapist, MSW, LCSW, QDDP, QMHP
Verified Verified
1 Endorsed
Raleigh, NC 27609
I am a friend, partner, mom, advocate, and YOUR cheerleader! A sincere, open-minded, affirming, insightful, caring, and an "easy to speak with" therapist that is ready to support and guide you! Let's start your journey together and become empowered; feel better! Thank you & feel free to text me for an appointment.
Hello! I am currently accepting new clients! I am in-network with many Health Insurance Policies, as well EAPs. I offer counseling, coaching, and a holistic approach. We will have a therapeutic alliance: empathy, acceptance, and compassion. Life will become less stressful, more manageable, healthier, and happier! There are solutions that will improve coping skills, communication, stress management, relational problems, and any obstacle you may be encountering.
I am a friend, partner, mom, advocate, and YOUR cheerleader! A sincere, open-minded, affirming, insightful, caring, and an "easy to speak with" therapist that is ready to support and guide you! Let's start your journey together and become empowered; feel better! Thank you & feel free to text me for an appointment.
Hello! I am currently accepting new clients! I am in-network with many Health Insurance Policies, as well EAPs. I offer counseling, coaching, and a holistic approach. We will have a therapeutic alliance: empathy, acceptance, and compassion. Life will become less stressful, more manageable, healthier, and happier! There are solutions that will improve coping skills, communication, stress management, relational problems, and any obstacle you may be encountering.
(919) 520-3646 View (919) 520-3646
Photo of Stephen McAlister, Licensed Clinical Mental Health Counselor in North Carolina
Stephen McAlister
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Mooresville, NC 28117  (Online Only)
I have a special interest in helping couples communicate better, especially in complex situations.
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives you authenticity, community, and possibility.
I have a special interest in helping couples communicate better, especially in complex situations.
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives you authenticity, community, and possibility.
(828) 759-5160 View (828) 759-5160
Open Hearts Healing Minds Corporation
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, NCC
Verified Verified
Winston Salem, NC 27105
We believe in the client being the expert on what they need and the power of the therapeutic relationship. We believe in partnering with the client to foster healing, introspection, and growth. We are enthusiastically committed to helping people holistically—integrating mind, body, and spirit. We will work together to develop your short and long-term goals and to continue this collaboration throughout our work together. We utilize an eclectic approach to meet the therapeutic needs of each client. We serve adolescents (15-17), adults (18+), couples, and families. We bring an array of experience to ensure your needs are met.
We believe in the client being the expert on what they need and the power of the therapeutic relationship. We believe in partnering with the client to foster healing, introspection, and growth. We are enthusiastically committed to helping people holistically—integrating mind, body, and spirit. We will work together to develop your short and long-term goals and to continue this collaboration throughout our work together. We utilize an eclectic approach to meet the therapeutic needs of each client. We serve adolescents (15-17), adults (18+), couples, and families. We bring an array of experience to ensure your needs are met.
(336) 568-8101 View (336) 568-8101
Photo of Innovative Lifestyle Network, Licensed Professional Counselor in North Carolina
Innovative Lifestyle Network
Licensed Professional Counselor, MS, NCC, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28262  (Online Only)
Areas of expertise are: anxiety, depression, anger management, relationship and family issues, grief and loss and life transition issues.
Life can be extremely overwhelming and stressful at times and there will be tough situations where support will be needed. We have a team of therapists who specialize in helping individuals cope with the real stressors of balancing work, relationships, family demands and personal life. We understand how easy it is to lose yourself while trying to conquer all of life's challenges. With a team of therapists having five or more years of transforming lives, we provide successful and effective counseling, coaching, and educational workshops for all individuals.
Areas of expertise are: anxiety, depression, anger management, relationship and family issues, grief and loss and life transition issues.
Life can be extremely overwhelming and stressful at times and there will be tough situations where support will be needed. We have a team of therapists who specialize in helping individuals cope with the real stressors of balancing work, relationships, family demands and personal life. We understand how easy it is to lose yourself while trying to conquer all of life's challenges. With a team of therapists having five or more years of transforming lives, we provide successful and effective counseling, coaching, and educational workshops for all individuals.
(704) 504-7274 View (704) 504-7274
Photo of Tabre'a Sledge, Clinical Social Work/Therapist in North Carolina
Tabre'a Sledge
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27615
My clinical work also includes family therapy, life coaching, life transitions, spirituality, managing stress and relationship issues (including divorce and separation).
My name is TaBre’a (Tuh-Bree-Yuh), I’m a Maryland native and moved to North Carolina in 2022. I have been in the social work field since 2018 and have had the privilege of supporting many communities and colorful walks of life. If I am not snuggling with my baby girl, you can find me tuned into a good podcast or cooking some of my favorite meals. I believe that everyone has a story to tell, and I want to hear as many as I can. In a loud world where you might feel silenced, I hear you. I have a master’s degree in social work from Salisbury University. I am presently enrolled at Walden University for my Ph.D. in Human Services.
My clinical work also includes family therapy, life coaching, life transitions, spirituality, managing stress and relationship issues (including divorce and separation).
My name is TaBre’a (Tuh-Bree-Yuh), I’m a Maryland native and moved to North Carolina in 2022. I have been in the social work field since 2018 and have had the privilege of supporting many communities and colorful walks of life. If I am not snuggling with my baby girl, you can find me tuned into a good podcast or cooking some of my favorite meals. I believe that everyone has a story to tell, and I want to hear as many as I can. In a loud world where you might feel silenced, I hear you. I have a master’s degree in social work from Salisbury University. I am presently enrolled at Walden University for my Ph.D. in Human Services.
(984) 600-6883 View (984) 600-6883
Photo of Melissa Kemlage, Licensed Clinical Mental Health Counselor in North Carolina
Melissa Kemlage
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
4 Endorsed
Wilmington, NC 28403
I have over 13 years working with individuals, couples and families to find strength and success in their life and relationships, in working through past trauma and managing crisis situations.
YOU CAN BE HAPPY! Everyone experiences tough times at some point in their life and as a result may struggle with being healthy and may exhibit some type of negative behaviors, such as addiction, depression, anxiety, school or employment issues, self-sabotage, withdrawal and avoidance. With gentle guidance in a safe environment, you can find an emotional and mental balance and improve your daily functioning with continued progress and stability. We will work on identifying and changing dysfunctional behaviors and develop effective coping strategies to find harmony and peace in your life.
I have over 13 years working with individuals, couples and families to find strength and success in their life and relationships, in working through past trauma and managing crisis situations.
YOU CAN BE HAPPY! Everyone experiences tough times at some point in their life and as a result may struggle with being healthy and may exhibit some type of negative behaviors, such as addiction, depression, anxiety, school or employment issues, self-sabotage, withdrawal and avoidance. With gentle guidance in a safe environment, you can find an emotional and mental balance and improve your daily functioning with continued progress and stability. We will work on identifying and changing dysfunctional behaviors and develop effective coping strategies to find harmony and peace in your life.
(910) 507-2020 View (910) 507-2020
Photo of Donald Sanders, Licensed Professional Counselor in North Carolina
Donald Sanders
Licensed Professional Counselor, LCMHC
Verified Verified
Winston Salem, NC 27104  (Online Only)
Donald Sanders is a Licensed Clinical Mental Health Counselor with 6 years of experience. Donald offers counseling services to individuals, couples, and families. His specialty is helping you. He believes that everyone may experience unfortunate circumstances during their lifetime. When this happens, they may need a helping hand in managing their difficulties.
Donald Sanders is a Licensed Clinical Mental Health Counselor with 6 years of experience. Donald offers counseling services to individuals, couples, and families. His specialty is helping you. He believes that everyone may experience unfortunate circumstances during their lifetime. When this happens, they may need a helping hand in managing their difficulties.
(336) 742-3883 View (336) 742-3883
Photo of Dr. Suzan Douville, Licensed Professional Counselor in North Carolina
Dr. Suzan Douville
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
Jacksonville, NC 28546
I am always humbled and appreciative of my clients’ and couples' courage to allow me in exploring the often hidden parts of themselves.
I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 15 years of experience in individual and marriage counseling. I specialize in depression, anxiety, anger, bipolar disorder, deployment stress (for spouses), new mom, trauma (PTSD), and marital conflict (communication issues, healing from any type of infidelity, etc.). I served as the Regional Director of the Licensed Clinical Counselor's of North Carolina (LCCNC 2009-2023) and occasionally also teach psychology courses to my wonderful students.
I am always humbled and appreciative of my clients’ and couples' courage to allow me in exploring the often hidden parts of themselves.
I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 15 years of experience in individual and marriage counseling. I specialize in depression, anxiety, anger, bipolar disorder, deployment stress (for spouses), new mom, trauma (PTSD), and marital conflict (communication issues, healing from any type of infidelity, etc.). I served as the Regional Director of the Licensed Clinical Counselor's of North Carolina (LCCNC 2009-2023) and occasionally also teach psychology courses to my wonderful students.
(910) 218-8994 View (910) 218-8994
Photo of Lisa Shelton, Licensed Professional Counselor in North Carolina
Lisa Shelton
Licensed Professional Counselor, EdS, MS, LCMHCS, LCAS, CSI
Verified Verified
1 Endorsed
Greensboro, NC 27408
My passion is to serve those individuals, couples and families who struggle with substance abuse, mental health and life issues that others may not understand. My Vision and Purpose is to increase individuals, couples and families awareness of addiction and mental health while also educating about healthy relationships, conflict resolution, developing strategies, coping skills to improve the overall quality of one’s life.
My passion is to serve those individuals, couples and families who struggle with substance abuse, mental health and life issues that others may not understand. My Vision and Purpose is to increase individuals, couples and families awareness of addiction and mental health while also educating about healthy relationships, conflict resolution, developing strategies, coping skills to improve the overall quality of one’s life.
(336) 395-5308 View (336) 395-5308
Photo of Shanise Goodwin, Marriage & Family Therapist Associate in North Carolina
Shanise Goodwin
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Charlotte, NC 28215
Is there a lack of growth or change within your relationship? Do you have a hard time coping with stress from family or work? Or do you struggle with figuring out who you are after living a life full of trauma and change? If so, I am here to help you navigate through your relationship, stress, identity, and much more. I assist couples and families with communication, understanding, conflict resolution, etc. I also help individuals with coping skills, boundaries, confidence, identity, and more. My goal is to help clients understand themselves better and see change in their lives.
Is there a lack of growth or change within your relationship? Do you have a hard time coping with stress from family or work? Or do you struggle with figuring out who you are after living a life full of trauma and change? If so, I am here to help you navigate through your relationship, stress, identity, and much more. I assist couples and families with communication, understanding, conflict resolution, etc. I also help individuals with coping skills, boundaries, confidence, identity, and more. My goal is to help clients understand themselves better and see change in their lives.
(980) 285-3689 View (980) 285-3689
Photo of Roots to Blooms Counseling PLLC , Counselor in North Carolina
Roots to Blooms Counseling PLLC
Counselor, LCMHCS , LCAS, CCS, LPC
Verified Verified
New Bern, NC 28562  (Online Only)
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
(252) 336-9687 View (252) 336-9687
Photo of Riffey Assessments and Counseling, Clinical Social Work/Therapist in North Carolina
Riffey Assessments and Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Charlotte, NC 28210  (Online Only)
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
(704) 318-4660 View (704) 318-4660

See more therapy options for North Carolina

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.