Therapists in Toms River, NJ

Immediate availability! I focus on treating anxiety; depression; trauma; alcohol and substance abuse; gambling and other addictions; aging; gender identity; and relationship issues. Navigating life’s challenges can leave us feeling unsure of how to move forward, or that we are not our best selves, or that we are not living in a way we want to be living. Each of our paths through life are different, and each of our challenges are different. Some of us have challenges at work or at home that we aren't handling well. For some, past experiences can complicate how we live our current lives.

Here at Ocean Integrative Counseling I will partner with you on your mental health journey. We can all benefit from having someone to talk to at times when life becomes overwhelming, or when we feel stuck or need a change. I provide a nurturing environment for you to identify your goals and make positive changes in your life.

I help people cope with difficult situations and learn ways to manage stress at home, work, or school. People work with me to develop effective communication skills and the ability to advocate for themselves, their needs, and their interests. My clients find more meaning, purpose, and connection in their day-to-day lives by better understanding themselves and their capacity for self-compassion, peace, and joy. I also help people learn practical skills for managing time and responsibilities, navigate life transitions and changes, explore body image and relationships with food, and process LGBTQIA+ issues and experiences.

"Be the change you want to see" is not a one size fits all therapy mantra ,but a verified life skill I have honed in my clients. I a psychotherapist and sex therapist with a empathetic, nonjudgmental psychodynamic approach . I enjoy working with all age groups for individual ,couple and family therapy. .By utilizing a variety of modalities, I custom tailor my treatment to the needs of each client.

Hello! My name is Angela, and I want to thank you for prioritizing your mental health and wellness. I enjoy working with people who need support in managing their anxiety and depression, healing trauma and relationship issues, and accepting themselves fully. We live in a world that constantly tells us we are not enough, and I understand how disheartening that can be. My power lies in my ability to listen to others with a non-judgmental ear as they discuss their struggles and hardships. It is rewarding to be able to serve others in this way.

Searching for the right therapist can be daunting and exhausting! I recognize the hesitation in sharing personal and vulnerable information with a stranger, yet encourage you to give it a try. Seeking guidance/direction/insight/skills on a situation in your life that needs to be addressed shows hope, courage, and strength.

Accepting new telehealth clients! My clients describe me as a relaxed, real, calm, upfront, "kind yet challenging" sort of therapist. I strive to create a safe, open and collaborative space for you to dig in and explore. I have experience working with lots of issues but my specialties include: anxiety, trauma, relationship issues, infertility and life coaching. I primarily use techniques such as CBT, DBT, IFS and Motivational Interviewing and I feel strongly that each and every one of us has the innate resiliency and power to make the positive changes we want in our lives. Take charge of your life today and give me a call:)

I love working with teens, young adults, and couples. My clients work with me on things like transitioning out of adolescence, exploring identity, handling academic and social issues, reducing anxiety, social phobia, depression, and managing ADHD, PTSD, and relationship issues. I also enjoy creating a safe space for clients coming from a Muslim background. With couples, I draw on Gottman Method techniques to increase emotional connection and communication. See if I'm accepting new clients and book online at www.resolutioncc.com/team.

I am a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in the state of New Jersey with 10 + years of experience. I have a Master of Science in Mental Health Counseling from Monmouth University. I also speak Portuguese and Spanish. I encourage my clients to look at themselves with compassion, forgiveness, and acceptance, while embracing their positive qualities and limitations, developing new believes about themselves, others, and their circumstances. I believe that the relationship between therapist and client is the foundation that will to lead to a trust connection and promote transformation.

Making a change can be a scary process but with the guidance of the right person it can be rewarding. Therapy can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual I work with as unique and strive to create an environment that is best suited for your personal needs. I will come up with a comprehensive treatment plan and adjust as you and I may see fit throughout the course of treatment.

We are a private practice of licensed clinical staff serving several states throughout the east coast, via traditional and non-traditional mental health services and caregiver support. We support our local domestic courts and partner with local community agencies, small businesses, and other mental health clinicians.

I work with clients looking to overcome and sustain changes in life. I've spent nearly four decades learning and teaching at the former St. Vincent’s Hospital dept. of Psychiatry in Manhattan’s West Village treating children, adolescents and adults. The issues: family crises; trauma; learning disabilities, attention deficit disorder, asperger's syndrome; mood instability and the paralyzing effects of anxiety/panic. It takes grit, patience; the right educational space and faith in growth. I coach clients into enriching and sustainable university and graduate school placements and writers into a safe free creative space.

One of the most essential things in life is for a person to know themselves deeply. This is not exclusive to either the so-called “good” or “bad” parts of ourselves, but rather involves taking inventory of all parts to be able to see the whole picture accurately. Whether it be learning to trust others, setting stronger boundaries, or gaining more self-compassion, we will work together to develop an individualized treatment plan that targets your needs. My approach is straightforward yet warm, inviting you to join a non-judgmental environment where you are encouraged to deeply explore your inner world.

I am a bilingual Licensed Associate Counselor (LAC) and I have earned my bachelor’s degree in psychology from Kean University and master’s degree in counseling psychology from Monmouth University. I have worked diligently for over 25 years to empower those less fortunate struggling to overcome life challenges in community and clinical settings. I dedicated my focus to the welfare of women who strive for a safe environment and independence.

Most of the work I do is with people struggling with the impact of trauma, including destructive behaviors and conflicted relationships. As a trauma survivor, I know how difficult it can be to rebuild your life and to learn to trust yourself and others. I am committed to helping my clients identify the sources of their pain, learn to tolerate those emotions, and develop new ways to cope and to live.

Finding the right therapist can be an arduous journey, especially during those vulnerable moments when all you crave is someone who truly comprehends your struggles. Rest assured, in our sessions, there's no question too daunting and no problem without a potential solution. I firmly believe in the transformative power of therapy as a tool for navigating life's complexities, empowering us to not only feel better but also to actualize our aspirations and conquer our challenges. Together, we embark on a journey of self-discovery and growth, fostering resilience and unlocking the keys to a more fulfilling existence.

Kat Schaffer

Are you stressed, anxious, sad, depressed, dealing with life adjustments, or just overwhelmed? Asking for help can be difficult and discussing personal struggles can be intimidating. Many of my clients are stuck, are looking to move forward, and want to be the best version of themselves. If you are looking to rewrite your life story, therapy can help.

In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.