Therapists in New York

אני פסיכולוג קליני בעל רישיון לטפל בניו יורק ובפלורידה. אני עובד במשרד במנהטן או דרך זום עם יחידים המעוניינים לשפר את רמת חייהם ומתמודדים עם חרדות, טראומה, מצב רוח ירוד ומצבי חיים מורכבים (קשיים בנישואין, תחושת אי-מימוש, חוויית שכול ועוד).

כשמגיע הרגע לדבר על הקשיים הרגשיים חשוב לעשות זאת בשפה בה מרגישים נוח להתבטא עם מישהי שמבינה את הרקע - בעיקר מאז ה 7 באוקטובר. להיות ישראלי בניו יורק, בין אם לתקופה קצובה ובין אם באופן קבוע, זו חוויה ייחודית הכוללת בתוכה מרכיבים רבים; הסיבות והציפיות שהביאו למעבר לארה״ב, בין אם נמצאים כאן כבר תקופה, או רק הגעת. תכנים אישיים וקשורי תרבות עולים. הזדהויות, שפה, שייכות, געגועים, בדידות, לעיתים התלבטויות האם להישאר כאן או לחזור לארץ. קשיים רגשיים, שאינם קשורים למעבר, מתעצמים בנסיבות אלו. גם קשיים בזוגיות עלולים להתעצם כאשר התלות ההדדית הופכת לדומיננטית בסביבה בה מעגל התמיכה מוגבל

Key Insights Neuropsychology and Counseling provides assessment and psychotherapy services for children, adolescents and adults. We specialize in comprehensive neuropsychological evaluations for disorders such as ADHD, autism, and learning disorders, as well as brain injuries and neurodegenerative conditions. We also provide counseling for individuals and families, including children of all ages, to treat a range of emotional, behavioral, and social concerns. Other specialties include cognitive remediation, executive and social skills training, chronic pain management, clinical hypnotherapy, and lifestyle behavioral health services.

"Why should I go to therapy?" I remember asking myself that same question many years ago. Deciding to go to therapy isn’t easy. It usually means that life has been challenging and that you aren't coping well. Sometimes the cause is obvious—you’ve lost someone; you’re anxious or depressed; you’re dealing with change. At other times, things are less clear. You sense that something is off, but can’t exactly point to what it is. That’s where therapy can make a significant difference. Your time in therapy is likely the only time you'll have complete freedom to say what’s running through your head—good or bad—without being judged.

Gila Hara, LMHC, is a licensed psychotherapist and Founder of Health and Growth Therapy. Gila practices in New York helping adults, young adults, and adolescents, overcome an array of mental health challenges including depression, mood disorders, OCD, anxiety, personality disorders, and general life transitions. Gila also helps couples and families overcome challenges and learn to create a harmonious life together.

I work with children, individuals & couples. In my work with children I engage them in a non-pressured environment using play & talk therapy as I work with them and their parents to help understand their world, increase awareness, promote effective communication & find meaningful solutions. I do a lot of work with individuals who struggle with anxiety, depression or anger to learn to cope and express themselves. I selectively use family & interpersonal dynamics. I use EFT to help couples improve the intimacy and closeness that they crave in their marriage while improving communication and understanding.

Whether you're dealing with anxiety, depression, relationship issues, or challenges at work, discussing and working through your problems can be incredibly meaningful. Therapy can help you change old patterns and improve your overall well-being. Together, we'll help you understand yourself better, provide room for personal growth, and help you achieve your goals.

Thank you for viewing my profile. Whether this is the first time you are seeking therapy or you are thinking about returning after a long hiatus, the idea of finding a therapist can be daunting. The experience of therapy is highly personal and it is important to find someone who feels like a good fit. I value the importance of creating a safe and warm environment that fosters growth through exploration. I attempt to meet individuals where they are at, assisting each to examine their particular issues and and come up with ways to make practical life changes when indicated.

I enjoy an active, collaborative approach with my clients, helping them to develop effective coping strategies, improving their ability to get a better understanding of themselves, and an appreciation of their strengths. I help my clients make the most of their potential for happiness and satisfaction in their personal and professional lives. My clients struggle with relationship and professional issues. They are able to articulate what they are feeling and thinking, curious to develop insight, and motivated to change negative patterns.

I have a long track of success treating people of all ages, in the individual, couples, family, and groups modalities. Special experience working with PTSD, LGBTQ issues and trauma. I also have provided treatment for people in the Autism spectrum. I can provide services in English, Spanish, Portuguese, and Hebrew. I have a robust system to provide you with the state of the art Telehealth services.

Life is a journey filled with many different challenges that can be overwhelming and distressing. My goal is to be there with you in finding new ways of coping with such difficulties. I became a therapist because of my passion to connect deeply with people and help with self exploration and growth. I believe that such a connection can relieve many obstacles and improve emotional well being. I am trained in evidence-based clinical treatments for individuals, couples, and families going through daily struggles such as interpersonal conflicts, marital conflicts, parent-child difficulties, high anxiety, depression, and more.

I view therapy as a collaborative journey shaped by your needs and designed to facilitate growth and create a hopeful path while helping you feel empowered, instead of being imprisoned, by your prior path and struggles. I encourage you to find and express your genuine self and develop the courage to be in the driver seat and live a more fulfilling, connected, and happier life. My multicultural background and extensive training and education in different fields of psychology allow me to apply a multidisciplinary approach while appreciating your personal and social needs, values, tradition, and cultural circumstances.

As a clinical psychologist, I meet my patients exactly where they are. We work together to bring about symptom relief from the issues that have led them to therapy; to change longstanding negative patterns which continue to get in the way. The goal is to create and sustain a happier, meaningful and more fulfilling life. I have worked in many NYC hospitals including Mt. Sinai and Memorial Sloan Kettering Cancer Center, as well as a fellowship at the William Alanson White Institute. Using an eclectic approach, I practice cognitive-behavioral, interpersonal and psychoanalytic techniques to tailor treatment to each individual's needs.

Regardless of what you are dealing with, I believe in the potential to harness your inner resources to heal and grow. Connecting deeply with the right therapist can help you get to where you want to be. When you become more aware of what is going on consciously and unconsciously in your mind and body, you can be more effectual, less anxious and/or depressed, and have more energy and joy in your life. As I get to know you and we create a safe and meaningful relationship, we can make fundamental changes that will have a lasting effect.

I have dreamed of being a Psychologist since I was 16 years old. It took me a while to be good at my work and it paid off. Remembering the people whom I have helped have a better, happier and more prosperous life is my reward. The children I have come to visit me as adults, and thanked me for my help; couples came with their newborns, and so on. My method of practice is interractional/psychodynamic and child play therapy.

Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.

In my practice, I focus on helping people understand and alter the patterns that stand in their way to actualize their potential, feel alive and whole. I treat people who are striving to find love, or feel lonely in their present intimate relationships or/and their families. I work with people to find a voice to speak their frustrations, longings, and desires, and the courage to use this voice with others. In the safety and non-judgmental therapeutic relationship we seek to understand the origin and role that feelings of anxiety, shame, and worthlessness play so that they lose their inhibiting power, and dissolve away.

I believe that therapy can not only alleviate specific hardships or teach more compassionate self-care, but that therapy can be emotionally transformative. I practice this belief with rigor, I believe my role is to provide a supportive, yet challenging environment that fosters emotional well-being, new insights, and change. I am an active participant in the therapy session. Together we will be able to set therapeutic goals and follow a clear path to achieve them. I hold emotions and affect in the highest regard and pay particular attention to non-verbal communications.

It can be an overwhelming process to find a therapist. It takes a lot of strength to ask for help and it is amazing that you are here. I work with adults, couples, and adolescent navigating relationships, parenthood, career challenges, shame, low self esteem and the infertility/postpartum period. People often come to me during life transitions hoping to form new and healthier patterns. They often describe feeling stuck, unmotivated, anxious or depressed and revert to unsuccessful habits. I will work with you to create a space where we can safely explore your thoughts, overcome obstacles and build a more fulfilling life.