Therapists in New Hampshire

If you are wrestling with unhappiness in your life, struggling in your relationships, going through a transition or just need someone to talk to, you are not alone. I can offer a safe space to help you to identify and utilize your strengths to sort out challenges within your life and achieve your goals. I am committed to supporting you to feel like your best self! I approach therapy from a place of respect in a safe, non-judgmental atmosphere where we can build a healing therapeutic relationship.

Available for individual therapy as well as couples therapy! It would be my pleasure to work with you as you navigate the complexities of life and relationships. If you are experiencing anxiety, life stress, transitions, domestic abuse, depression or thoughts of suicide, I can provide you with support. I work with LGBTQIA+ individuals as well as LGBTQIA+ couples. I provide client centered care where together we can find solutions through interventions and skill work.

Discussing sex and sexuality can feel awkward or challenging. Many of us are taught to feel shameful about our bodies, the ways we love, and the ways in which we experience pleasure. I'm here to help you walk away from these old stories. Whether you hope to rebuild trust, communication, intimacy, or joy with yourself or others, my goal is to support your growth. I offer individual and partnered sessions - romantic, platonic, play, lifestyle, D/s, or any other meaningful partner.

Psychological suffering exists on different levels and manifests in different ways, in psyche, body, interpersonally, socially, both consciously and unconsciously. Thankfully, there are many ways to address psychological struggle, ranging from the exploration of non-conscious intra-psychic and interpersonal dynamics underlying "symptoms" to the exploration of ways that we are alienated from community and meaningful action in community. My work is social justice-informed and incorporates an understanding of how larger socio-political systems impact our lives. Facilitating empowerment is key in my work.

I take a collaborative, active approach to individual & relationship therapy to help clients become unstuck from ruts, break old unhealthy patterns, communicate more effectively, resolve relationship crises, and learn more about themselves as partners and as people. Clients come to me for therapy in all states: fine-tuning an otherwise happy union, distraught after trust has been broken, considering a break-up, recovering from an affair, or just wanting to learn new relationship skills.

Starting therapy can be the first step in making meaningful change in your life. You may be seeking therapy to explore a problem, change a pattern, recover from depression or anxiety, or improve relationships with others. Perhaps you are struggling with food or body image. If you are questioning your sexual orientation, coming out, and/or navigating gender identity, therapy should be a space where you feel seen and understood. Whatever your situation, it is possible to gain insight, solve problems, feel better, and be the best version of you.

I view psychotherapy as a collaboration aimed at fostering greater self understanding while working toward personal change and symptom reduction. I strive to help my patients reach greater fulfillment in their lives by fostering understanding of the interpersonal patterns and unresolved personal, life and/or relationship issues that contribute to the challenges they face.

I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.

Whether I am with a child, teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.

I chose a career in mental health after seeing and experiencing the enormous benefits of counseling both personally and professionally. Mental health services have traditionally been difficult to access and utilize. Since Covid, access to telehealth and virtual counseling has made therapy accessible and convenient for clients. My career has allowed me to work with clients from diverse backgrounds, presenting concerns, and experiences. With that experience, knowledge base, and skillset, I am able to provide individualized care based on each client's goals and needs.

I have been a practicing social worker for 40 years, and a clinician in the Seacoast area for over 28 years with 20 years in hospice. It's not just about death and dying, it's also about living...living the best possible life, and because everyone dies, every human issue can surface. What is on your mind today and what is getting in your way for living that best possible life?

I have been working in the field of behavioral health in excess of twenty five years. I have specialized in addictions with both adults and adolescents. In addition, I work with couples to resolve relationship issues, individuals dealing with depression or anxiety, and those with adjustment disorders. I find that being a good listener and being empathic helps a client gain trust and have a great therapeutic experience. Currently, I have immediate opening but I only accept self pay clients. My direct number is 802 595 3318

You came to this site because something isn't working and you may be out of ideas on how to make things better. You might have anxiety, relationship struggles, identity issues, or just know that something doesn't feel right. I draw on my Ph.D. in Psychology and Master's degree in Marriage and Family Therapy, along with years of experience helping to understand what the problem might be and working with you toward achieving the life you desire. My clients bring a willingness to explore and an openness to change.

I recognize that walking through a door for counseling takes great courage. I provide a safe, private and judgment free place for you to explore your issues and discover the answers to your problems. It is a privilege to facilitate this process and watch as my clients grow and thrive. I am experienced in working with clients struggling with everyday issues related to relationships, marriage, parenting, and the workplace.

Perhaps you’re down or anxious. Maybe you’re unsure about the future of a relationship or you feel as though you aren’t living the life you were meant to lead. Perhaps you’re thinking that something is getting in the way of your ability to function at work or other environments that are important to you. Life can be challenging – whether the challenges are sudden and unexpected or build up over the course of years. In sessions I promote behavioral transformation through collaborative efforts and solution-focused interventions to help you get back on track, identify and achieve your goals, and reach your greatest potential.

I am a Licensed Clinical Mental Health Counselor providing counseling to individuals and couples. My approach to therapy is based on the belief that the safety of the therapeutic relationship provides an environment in which awareness develops, growth happens, and solutions are created. I use a positive, strengths-based approach, employing skills based on individual needs of clients. My clinical experience includes working with clients struggling with anxiety, depression, gender identity issues, sexual orientation issues, child and adolescent behavioral struggles, co-parenting, divorce, life transitions and grief.

I am continuously inspired by those that navigate life's most difficult circumstances and still take steps to find healing. Engaging in therapy with someone you feel comfortable with is essential for therapeutic progress. I strive to provide a safe and non-judgmental environment for individuals, couples and families where each person can engage in the therapeutic process. Combined with a customized treatment plan you'll gain an increased feeling of safety, confidence, and connection as you learn the tools you need to improve connection, communication, and heal from trauma.

I am experienced working with people of all ages, and in couples and family groups. Most people have goals around reducing distress and resolving painful experiences, as well as exploring their strengths and potential for change and growth. Mental health problems, stressful life events and chronic pain or illness can take a toll on our resources. Having a safe and private place to explore possibilities and build upon skills can be a powerful aid in moving forward in life with renewed energy and positivity. If you plan to use your insurance, please contact them and find out your copayment or deductible so it's not a surprise to you.

I am a Licensed Independent Clinical Social Worker with 15+ years of experience working with tweens, teens, adults, and couples who are experiencing symptoms of anxiety and/or depression, struggling to adjust to a life change, or coping with a medical diagnosis. I have expertise in supporting women & couples dealing with infertility and pregnancy/perinatal loss. Also, in supporting women in the postpartum period. I am particularly sensitive to the impact of culture on an individual or family's experience of mental and physical health symptoms.