Couples Counseling Therapists in Yadkin County, NC

Photo of Amanda Haynes Walker Lcsw, Clinical Social Work/Therapist in Yadkin County, NC
Amanda Haynes Walker Lcsw
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Hamptonville, NC 27020  (Online Only)
I work with individuals and couples experiencing anxiety, depression related issues, sexual issues, or issues arising from special sexual populations, alternative identities, and teen related issues.
Do you find yourself saying: I'm dealing with a lot of internal struggles. Most therapists don't seem to understand it. I need therapy that is responsive to my specific situation. Family and friends don't seem to understand. Life is just not going as smoothly as I need it to, because my situation is not "mainstream". Do you need guidance to help you get through depression, anger, doubt, or anxiety? Do you deal with self-esteem, relationship, sexual issues, feeling isolated, and feeling separated from larger society? Is this feeling or situation normal? If you can relate to these questions, I can help.
I work with individuals and couples experiencing anxiety, depression related issues, sexual issues, or issues arising from special sexual populations, alternative identities, and teen related issues.
Do you find yourself saying: I'm dealing with a lot of internal struggles. Most therapists don't seem to understand it. I need therapy that is responsive to my specific situation. Family and friends don't seem to understand. Life is just not going as smoothly as I need it to, because my situation is not "mainstream". Do you need guidance to help you get through depression, anger, doubt, or anxiety? Do you deal with self-esteem, relationship, sexual issues, feeling isolated, and feeling separated from larger society? Is this feeling or situation normal? If you can relate to these questions, I can help.
(704) 997-3084 View (704) 997-3084
Photo of Crystal Gutierrez Imes, Clinical Social Work/Therapist in Yadkin County, NC
Crystal Gutierrez Imes
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Yadkinville, NC 27055
My goal is to help clients embrace their humanity, set achievable mental health goals, and create a sense of self-awareness and acceptance. I have experience with children and youth with both behavioral and academic barriers. I have worked with couples working to improve their communication and strengthen their relationships. I also enjoy working with families to help them set healthy boundaries, create a culture of acceptance, and communicate effectively.
My goal is to help clients embrace their humanity, set achievable mental health goals, and create a sense of self-awareness and acceptance. I have experience with children and youth with both behavioral and academic barriers. I have worked with couples working to improve their communication and strengthen their relationships. I also enjoy working with families to help them set healthy boundaries, create a culture of acceptance, and communicate effectively.
(743) 910-6721 View (743) 910-6721
Photo of Wanda Anthony Burger, Licensed Professional Counselor in Yadkin County, NC
Wanda Anthony Burger
Licensed Professional Counselor, LCMHCS, NCC, CCMC, CCS, PhD
Verified Verified
1 Endorsed
Yadkinville, NC 27055
Hello! At some point in life we find a need to talk to someone. Grief, loss, trauma, adjustment, relational issues are a few areas we can face. My specialties include: grief, trauma: civilian/military PTSD/PTSS, stress, substance abuse; Wellness Groups, Growing through Grief , prevention & early intervention. Boon and Katie, registered,therapy dogs, may join sessions. Boon began working at 9 weeks. In 2016 I added Military Trauma (CCMC) Certified Military Counselor Certificate. It was an honor to complete this certificate and begin working with our wonderful veterans and families. Come visit us at The Therapy House.
Hello! At some point in life we find a need to talk to someone. Grief, loss, trauma, adjustment, relational issues are a few areas we can face. My specialties include: grief, trauma: civilian/military PTSD/PTSS, stress, substance abuse; Wellness Groups, Growing through Grief , prevention & early intervention. Boon and Katie, registered,therapy dogs, may join sessions. Boon began working at 9 weeks. In 2016 I added Military Trauma (CCMC) Certified Military Counselor Certificate. It was an honor to complete this certificate and begin working with our wonderful veterans and families. Come visit us at The Therapy House.
(336) 344-7187 View (336) 344-7187
Photo of Whitney B Smith, Licensed Clinical Mental Health Counselor in Yadkin County, NC
Whitney B Smith
Licensed Clinical Mental Health Counselor, LCMHC, LCP, CCTP
Verified Verified
1 Endorsed
Yadkinville, NC 27055
I am currently a licensed clinical mental health counselor (LCMHC) in North Carolina and a licensed professional counselor (LPC) in Virginia. To date, my clinical experience includes community mental health as a site supervisor of a school-based mental health program, a clinical trainer at the Center for Counselor Education and Family Studies at Liberty University, and as an outpatient therapist in two different practice. My experience in the community, private, and academic sectors has allowed me to work with a variety of clinical issues.
I am currently a licensed clinical mental health counselor (LCMHC) in North Carolina and a licensed professional counselor (LPC) in Virginia. To date, my clinical experience includes community mental health as a site supervisor of a school-based mental health program, a clinical trainer at the Center for Counselor Education and Family Studies at Liberty University, and as an outpatient therapist in two different practice. My experience in the community, private, and academic sectors has allowed me to work with a variety of clinical issues.
(336) 347-4538 View (336) 347-4538

Online Therapists

Photo of Kerri B Morris, Counselor in Yadkin County, NC
Kerri B Morris
Counselor, MAEdS, LCMHC
Verified Verified
Gastonia, NC 28052
I am a Christian Counselor with a deep genuine desire and compassion to meet people where they are and to walk alongside them through struggles or challenges they may be facing. I enjoy working with families, kids, teenagers, parents, adults, and couples: specifically, pre-marital and marital counseling. Some other interests include: healing from a traumatic past or stressful childhood, setting healthy boundaries in one's own life and in relationships, working with parents to set consistent boundaries or adjusting to life with a baby/child, spiritual growth and development, fear/anxiety, depression, stress, self-confidence, and lack of motivation.
I am a Christian Counselor with a deep genuine desire and compassion to meet people where they are and to walk alongside them through struggles or challenges they may be facing. I enjoy working with families, kids, teenagers, parents, adults, and couples: specifically, pre-marital and marital counseling. Some other interests include: healing from a traumatic past or stressful childhood, setting healthy boundaries in one's own life and in relationships, working with parents to set consistent boundaries or adjusting to life with a baby/child, spiritual growth and development, fear/anxiety, depression, stress, self-confidence, and lack of motivation.
(704) 826-7348 View (704) 826-7348
Photo of Dina Gambella, Marriage & Family Therapist in Yadkin County, NC
Dina Gambella
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28203
The therapeutic relationship offers a non-judgmental, trusting relationship that allows for the exploration of new, long-term solutions to create a more joyful life.
I believe that you are the expert of your own life & my role as your therapist is to be a fellow companion on your journey towards emotional growth. Your desired outcomes will be achieved by creating long term solutions that uniquely fit your needs within the safety and trust of our therapeutic relationship. By creating a safe and trusting environment, I welcome the opportunity to support your treatment needs.
The therapeutic relationship offers a non-judgmental, trusting relationship that allows for the exploration of new, long-term solutions to create a more joyful life.
I believe that you are the expert of your own life & my role as your therapist is to be a fellow companion on your journey towards emotional growth. Your desired outcomes will be achieved by creating long term solutions that uniquely fit your needs within the safety and trust of our therapeutic relationship. By creating a safe and trusting environment, I welcome the opportunity to support your treatment needs.
(919) 800-0768 View (919) 800-0768
Photo of Brandie Wesley, Licensed Clinical Mental Health Counselor in Yadkin County, NC
Brandie Wesley
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28202  (Online Only)
I have worked with major mental health, families, couples, as well as children and adolescents.
I have been in the mental health field for 20 years in a variety of settings. My experience ranges from working in a juvenile detention center, drug and alcohol rehabilitation centers, community mental health centers, psychiatric residential treatment facilities, and outpatient counseling centers.
I have worked with major mental health, families, couples, as well as children and adolescents.
I have been in the mental health field for 20 years in a variety of settings. My experience ranges from working in a juvenile detention center, drug and alcohol rehabilitation centers, community mental health centers, psychiatric residential treatment facilities, and outpatient counseling centers.
(980) 734-5932 View (980) 734-5932
Photo of Nicole Renee French, Psychologist in Yadkin County, NC
Nicole Renee French
Psychologist, PsyD
Verified Verified
2 Endorsed
Charlotte, NC 28204
Dr. French sees adults and couples, diverse in ethnicity, religious identification, social class, gender, and sexuality. She collaborates with men and women interested in cultivating curiosity about their experience of themselves (mind and body) and desiring deeper felt connections with others. Periods of transition (beginnings and endings) are prime opportunities to invest in your mind health. Dr. French is inspired by recent findings in interpersonal neuroscience which offer considerable hope and advanced understanding of our biological capacity for healing and transformation. These findings influence the way she lives and practices her profession.
Dr. French sees adults and couples, diverse in ethnicity, religious identification, social class, gender, and sexuality. She collaborates with men and women interested in cultivating curiosity about their experience of themselves (mind and body) and desiring deeper felt connections with others. Periods of transition (beginnings and endings) are prime opportunities to invest in your mind health. Dr. French is inspired by recent findings in interpersonal neuroscience which offer considerable hope and advanced understanding of our biological capacity for healing and transformation. These findings influence the way she lives and practices her profession.
(980) 217-6642 View (980) 217-6642
Photo of Susan Sutton Henkel, Counselor in Yadkin County, NC
Susan Sutton Henkel
Counselor, LPCA, NCC
Verified Verified
Greensboro, NC 27401  (Online Only)
I have my Bachelor of Arts degree from The University of North Carolina at Chapel Hill and my Master's of Science in Clinical Mental Health Counseling from UNC-Greensboro, and have since pursued further training and education in several areas, including sex therapy, couples counseling, and postpartum issues.
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with over 10 years of professional work experience. I have experience in helping clients with sex, sexuality, and intimacy-related issues, stress and anxiety, work/performance stress, relationship issues, MK/expat issues, family relationships, faith deconstruction, postpartum concerns, & parenting issues.
I have my Bachelor of Arts degree from The University of North Carolina at Chapel Hill and my Master's of Science in Clinical Mental Health Counseling from UNC-Greensboro, and have since pursued further training and education in several areas, including sex therapy, couples counseling, and postpartum issues.
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with over 10 years of professional work experience. I have experience in helping clients with sex, sexuality, and intimacy-related issues, stress and anxiety, work/performance stress, relationship issues, MK/expat issues, family relationships, faith deconstruction, postpartum concerns, & parenting issues.
(336) 933-6721 View (336) 933-6721
Photo of Ricky A Speller, Licensed Professional Counselor in Yadkin County, NC
Ricky A Speller
Licensed Professional Counselor, LCMHC, LCASA
Verified Verified
Winston Salem, NC 27106
I am dedicated to knowing the client and building rapport based off culture, specific needs and the client's ways of expressing themselves and how they view assistance from therapy. At Virgie's Prayer Counseling Service PLLC, I strive to change individuals' opinion about therapy and provide personalized therapy sessions to address specific needs. I have experience working with children, teens and adults in various settings such as schools, office, probation and level III group homes. I have assisted clients to process trauma, grief, depression, anxiety, family issues, stress, and helped couples navigate through challenges.
I am dedicated to knowing the client and building rapport based off culture, specific needs and the client's ways of expressing themselves and how they view assistance from therapy. At Virgie's Prayer Counseling Service PLLC, I strive to change individuals' opinion about therapy and provide personalized therapy sessions to address specific needs. I have experience working with children, teens and adults in various settings such as schools, office, probation and level III group homes. I have assisted clients to process trauma, grief, depression, anxiety, family issues, stress, and helped couples navigate through challenges.
(336) 443-8865 View (336) 443-8865
Photo of Jennifer Reed, Licensed Clinical Mental Health Counselor in Yadkin County, NC
Jennifer Reed
Licensed Clinical Mental Health Counselor, MA, LCMHCQS, NCC
Verified Verified
1 Endorsed
Bessemer City, NC 28016
I work with individuals, couples, and families with a variety of situations such as grief, anxiety, depression, relational issues and trauma.
The events that happen are not intended to be permanent, but instead are part of our journey. It is our story being written and we have the ability to choose the next chapter. The path of life can have difficult times, often with unexpected twists and turns. When this occurs, it can be beneficial to have someone walk with you through the challenging times. My clients are motivated to write their own story, to have someone support them but to work towards empowerment, self-confidence, internal peace, and ultimate healing. My clients know their past does not define them but instead empower them to be the best they can be!
I work with individuals, couples, and families with a variety of situations such as grief, anxiety, depression, relational issues and trauma.
The events that happen are not intended to be permanent, but instead are part of our journey. It is our story being written and we have the ability to choose the next chapter. The path of life can have difficult times, often with unexpected twists and turns. When this occurs, it can be beneficial to have someone walk with you through the challenging times. My clients are motivated to write their own story, to have someone support them but to work towards empowerment, self-confidence, internal peace, and ultimate healing. My clients know their past does not define them but instead empower them to be the best they can be!
(980) 389-8282 View (980) 389-8282
Photo of Aspire Counseling and Wellness, Marriage & Family Therapist in Yadkin County, NC
Aspire Counseling and Wellness
Marriage & Family Therapist, LMFT, LCSW, LCMHC
Verified Verified
Mooresville, NC 28117
Whether you are having relationship difficulties, disruptions in your mood, parenting issues, child behavioral issues, or family conflict, our amazing team of therapists are ready to help! We offer individual, couples and family therapy using a variety of treatment modalities.
We understand that reaching out for help can be very scary and overwhelming. Please know that we are here to help you, and make you feel as comfortable as possible throughout this process. We are so proud of you for being courageous enough to ask for help, and can't wait to have the opportunity to work with you. This is the first step towards living a happy and healthier life, and we are here to support you through your journey.
Whether you are having relationship difficulties, disruptions in your mood, parenting issues, child behavioral issues, or family conflict, our amazing team of therapists are ready to help! We offer individual, couples and family therapy using a variety of treatment modalities.
We understand that reaching out for help can be very scary and overwhelming. Please know that we are here to help you, and make you feel as comfortable as possible throughout this process. We are so proud of you for being courageous enough to ask for help, and can't wait to have the opportunity to work with you. This is the first step towards living a happy and healthier life, and we are here to support you through your journey.
(704) 703-3846 View (704) 703-3846
Photo of Crystal Dawn O'Gorman, Marriage & Family Therapist Associate in Yadkin County, NC
Crystal Dawn O'Gorman
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Charlotte, NC 28277
I specialize in relationship counseling: pre-marital, relationship distress, repair after infidelity, healing separation, and family counseling.
If you're feeling hurt by your relationships, experiencing mental health distress, or navigating difficult life events, I would welcome the opportunity to support you. I work with teens and adults who are experiencing anxiety, depression, crisis, trauma, and relationship problems. Through our work, you will gain clarity over patterns of thinking, feeling, and being. You will also experience improved connections as well as greater self compassion, self confidence, and character resilience.
I specialize in relationship counseling: pre-marital, relationship distress, repair after infidelity, healing separation, and family counseling.
If you're feeling hurt by your relationships, experiencing mental health distress, or navigating difficult life events, I would welcome the opportunity to support you. I work with teens and adults who are experiencing anxiety, depression, crisis, trauma, and relationship problems. Through our work, you will gain clarity over patterns of thinking, feeling, and being. You will also experience improved connections as well as greater self compassion, self confidence, and character resilience.
(704) 741-7596 x113 View (704) 741-7596 x113
Photo of Ariel T. (The Young Adult Specialist), Marriage & Family Therapist Associate in Yadkin County, NC
Ariel T. (The Young Adult Specialist)
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Charlotte, NC 28226
Do you look in the mirror & sometimes don't know who is staring back at you? Anxiety is flooding your thoughts & stressing you out. Not feeling seen or heard by your significant other, family, or friends. You've contemplated whether this relationship is even right for you. You've been the "strong" one, always holding it together when everything is falling apart. Well...YOU deserve to feel heard & seen. YOU deserve to know who is staring back in the mirror. YOU are worthy of unconditional love & respect in your relationship. Let someone else help you for once. This is your time to unleash the true you & shape the life you deserve.
Do you look in the mirror & sometimes don't know who is staring back at you? Anxiety is flooding your thoughts & stressing you out. Not feeling seen or heard by your significant other, family, or friends. You've contemplated whether this relationship is even right for you. You've been the "strong" one, always holding it together when everything is falling apart. Well...YOU deserve to feel heard & seen. YOU deserve to know who is staring back in the mirror. YOU are worthy of unconditional love & respect in your relationship. Let someone else help you for once. This is your time to unleash the true you & shape the life you deserve.
(980) 366-2713 View (980) 366-2713
Photo of Jordan Tadlock, Marriage & Family Therapist in Yadkin County, NC
Jordan Tadlock
Marriage & Family Therapist, MA, LMFT
Verified Verified
Charlotte, NC 28211  (Online Only)
I work with individuals, couples and families from a holistic and systemic point of view. I specialize in family systems of addiction as well as grief, having worked with families for over ten years dealing with these and other forms of dysfunction. I work with clients in need of support setting clear and consistent boundaries, as well as individuals seeking recovery from codependency. I also have extensive experience in helping individuals ages 6 and older work through grief and loss.
I work with individuals, couples and families from a holistic and systemic point of view. I specialize in family systems of addiction as well as grief, having worked with families for over ten years dealing with these and other forms of dysfunction. I work with clients in need of support setting clear and consistent boundaries, as well as individuals seeking recovery from codependency. I also have extensive experience in helping individuals ages 6 and older work through grief and loss.
(704) 741-5569 View (704) 741-5569
Photo of Sharhonda L. Ford, EMDR & Brainspotting Therapist, Licensed Clinical Mental Health Counselor in Yadkin County, NC
Sharhonda L. Ford, EMDR & Brainspotting Therapist
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
4 Endorsed
Charlotte, NC 28204  (Online Only)
Waitlist for new clients
I work with individuals/couples to identify, confront and conquer powerful emotions to experience strength, peace and a purposeful life.
Are you looking for H.O.P.E. (Help Overcoming Powerful Emotions)? If you are struggling with identifying your pain points and powerful emotions, let's connect. Therapy is a way to identify, acknowledge and address trauma and triggers. Have you been plagued by shame, guilt, fear, doubt, despair, grief, abandonment, disappointment, hurt, rejection or any other negative emotion? Are you paralyzed by past experiences or decisions? Are you ready to move beyond the notion that you can't move forward? Choosing healing is a powerful choice. Allowing previous pain to prevent you from your promised purpose should NEVER be an option. Get HOPE!
I work with individuals/couples to identify, confront and conquer powerful emotions to experience strength, peace and a purposeful life.
Are you looking for H.O.P.E. (Help Overcoming Powerful Emotions)? If you are struggling with identifying your pain points and powerful emotions, let's connect. Therapy is a way to identify, acknowledge and address trauma and triggers. Have you been plagued by shame, guilt, fear, doubt, despair, grief, abandonment, disappointment, hurt, rejection or any other negative emotion? Are you paralyzed by past experiences or decisions? Are you ready to move beyond the notion that you can't move forward? Choosing healing is a powerful choice. Allowing previous pain to prevent you from your promised purpose should NEVER be an option. Get HOPE!
(704) 396-4442 View (704) 396-4442
Photo of Zuriah Harris, Marriage & Family Therapist in Yadkin County, NC
Zuriah Harris
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28212  (Online Only)
My passion lies in working with couples, individuals and families.
When you make the decision to “do the work”, you’re making a crucial, yet rewarding step toward taking charge of your life, whatever that may look like for you. I understand that no two roadmaps are the same and I honor that by taking an eclectic approach to therapy. Whether you're experiencing anxiety, depression, relationship/martial issues or everyday stressors, having therapeutic counsel can be essential while navigating through life.
My passion lies in working with couples, individuals and families.
When you make the decision to “do the work”, you’re making a crucial, yet rewarding step toward taking charge of your life, whatever that may look like for you. I understand that no two roadmaps are the same and I honor that by taking an eclectic approach to therapy. Whether you're experiencing anxiety, depression, relationship/martial issues or everyday stressors, having therapeutic counsel can be essential while navigating through life.
(704) 270-5364 View (704) 270-5364
Photo of Leah Dixon, Licensed Clinical Mental Health Counselor in Yadkin County, NC
Leah Dixon
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Winston Salem, NC 27103
For couples, I use Emotion Focused Therapy and Gottman resources.
Being human can be difficult. I hope to provide a safe nonjudgmental space so you can feel heard and seen, a space to be honest and reflect on what’s meaningful, and to recognize the impacts of culture and society on your wellbeing. I encourage others to enter into vulnerability to do deeper work that can create lasting change. My desire is to help my clients find self-compassion to heal the old wounds that can keep us stuck and find peace. Being human can also be beautiful, and I hope to help you discover that beauty in your own life.
For couples, I use Emotion Focused Therapy and Gottman resources.
Being human can be difficult. I hope to provide a safe nonjudgmental space so you can feel heard and seen, a space to be honest and reflect on what’s meaningful, and to recognize the impacts of culture and society on your wellbeing. I encourage others to enter into vulnerability to do deeper work that can create lasting change. My desire is to help my clients find self-compassion to heal the old wounds that can keep us stuck and find peace. Being human can also be beautiful, and I hope to help you discover that beauty in your own life.
(336) 502-6072 View (336) 502-6072
Photo of Jessica Evans, Clinical Social Work/Therapist in Yadkin County, NC
Jessica Evans
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Matthews, NC 28105
I provide individual, couple’s, family, intensive, and group therapy to adults. My clients are seeking relief from their trauma, dysfunctional relationships, shame, addictions, compulsive sexual behavior, disordered eating, grief, and codependency. Typically my clients are over functioning in many areas but cannot pinpoint why they struggle in relationship with others or feel chronically unhappy. Many of my clients identify as Adult Children of Alcoholic and Dysfunctional families or have addiction in their family system.
I provide individual, couple’s, family, intensive, and group therapy to adults. My clients are seeking relief from their trauma, dysfunctional relationships, shame, addictions, compulsive sexual behavior, disordered eating, grief, and codependency. Typically my clients are over functioning in many areas but cannot pinpoint why they struggle in relationship with others or feel chronically unhappy. Many of my clients identify as Adult Children of Alcoholic and Dysfunctional families or have addiction in their family system.
(704) 272-2302 View (704) 272-2302
Photo of Deryle I. Hunter, Clinical Social Work/Therapist in Yadkin County, NC
Deryle I. Hunter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28204
My goal is to help couples, individuals, and families live happier and more productive lives.
People come to therapy for many different reasons; some want to enrich their relationships or solve a specific problem, others may be stuck in patterns of behavior that they have had difficulty changing. Seeking therapy is a healthy and courageous step in honestly examining your life. It is a collaborative process of identifying and overcoming your unique patterns of thinking, feeling, and acting, which may have limited you. In our work together, you will develop new skills to enhance your overall well-being, improve your relationships, and enable you to make better choices in life.
My goal is to help couples, individuals, and families live happier and more productive lives.
People come to therapy for many different reasons; some want to enrich their relationships or solve a specific problem, others may be stuck in patterns of behavior that they have had difficulty changing. Seeking therapy is a healthy and courageous step in honestly examining your life. It is a collaborative process of identifying and overcoming your unique patterns of thinking, feeling, and acting, which may have limited you. In our work together, you will develop new skills to enhance your overall well-being, improve your relationships, and enable you to make better choices in life.
(704) 517-9116 View (704) 517-9116

See more therapy options for Yadkin County

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.