Therapists in Southern Pines, NC

Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.

There can be a lot of obstacles to living the life you want, therapy can help. We have appointments available with independently contracted therapists who enjoy working with couples, adults, teens and children. We contract with experienced, licensed clinicians that can help you work through what may be holding you back.

More often than not, folks start therapy knowing they want to try it out, but not knowing really where to start. When you work with me, you can expect us to focus on identifying possible underlying or long-term issues that may be contributing to your present day experience, as well as addressing the concern you have that's right there on the surface. We'll work collaboratively towards accomplishing your goals and check in on your progress throughout the journey.

As a dedicated Marriage and Family Therapist, my therapeutic journey is guided by a collaborative approach aimed at fostering resilient relationships. With a profound understanding of relational dynamics, I am committed to helping individuals, couples, and families navigate emotional wounds and destructive coping strategies. My mission is to guide clients towards self-discovery, living with integrity, finding balance, and fostering healthy attachments to those they love. I specialize in addressing a spectrum of challenges, including infidelity and trust issues, trauma, process addictions, and intimacy and sex related concerns.

I am passionate about helping teens and adults who are ready to work on issues that have a negative impact on their lives. The majority of my practice focuses on anxiety, depression and coping with life stressors, relationships, transition to young adulthood, new career, health care provider burnout, divorce, grief/loss, toxic workplace, My approach is a warm, safe environment where you can grow, learn research based skills and tools that work !

Hello! I am so glad you are here. I am a clinical social worker and am truly passionate about my work with individuals and couples.

My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.

Our clinic is dedicated to providing comprehensive health care. We have a collaborative practice which allows us to see the "whole person" not just parts. We believe in the innate ability our bodies have to heal wounds both physical and psychological. Each client is treated with compassion and care. We focus on developing a treatment plan that addresses your needs as well as our knowledge. We don't believe in "doing things" to clients without their understanding. Developing a safe and caring relationship is of utmost importance so we make every effort to create an environment that is as relaxing as possible.

Finding yourself through a hardship? Maybe lost, confused, or not exactly where you want to be? Tried different ways to get to where you want to be, and still find yourself wandering? Perhaps not many understand what you have lived through or what you are current living through. I want to take a chance to better understand you and go through this journey of discovery with you. Our relationship and collaboration is the first step to help yourself get where you dream of being. Allow me to walk along your side, to help identify your inner strengths to battle any challenge that you may be facing.

At Promise Counseling, PLLC, our focus is to help clients grow and heal as they become aware of their inner strengths. We strive to achieve this by providing a safe environment where clients can be heard and understood. We collaborate with our clients to establish goals that will move them toward freedom from the things that they believe are keeping them from fully engaging in their lives. Our team includes: Dr. Pamela Cassellius, LCMHCS (Carthage/Telehealth), Ms. Carly Meadows, LCMHCA (Charlotte/Tele), Mrs. Jordan Quate, LCMHCA (Carthage/Tele), Mrs. Ashley Harris, LCMHCA (Carthage/Tele) and Ms. Kelsie Boss, LCMHCA (Telehealth).

I live by the motto “I can and I will watch me” and I apply this mindset when working with clients to be their best selves. I enjoy providing treatment to children, teenagers, adults, couples, and families and strive to build an effective therapeutic relationship that develops life-long skills enhancing an individual's strengths to adjust to life in today's society. My approach is to provide a safe space and help others achieve fulfillment and happiness through believing that regardless of what life has thrown their way, they can persevere through it.

Counseling helps not only with emotional health, but with your physical health as well. Reduction of stress can often result in an overall healthier you! Our independently contracted therapists enjoy working with couples, adults, teens and children. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help! The waiting area is relaxing and comfortable. Instead of feeling like you are visiting a Doctor's office, it feels like you are visiting a friend.

Rich Relationships, Values, a Life Of Meaning : how we get there with Mindfulness and Compassion. As an ACT and FAP therapist and FAP Certified Trainer based in mindfulness strategies, my practice is deeply committed to helping clients navigate life's challenges so they can significantly enhance their quality of life. I am dedicated to helping clients become more connected to themselves, create deeper connection with others while fostering openhearted awareness, maintaining integrity and increasing self respect. When you walk in to my office or meet me virtually you can be assured you will be met with respect and compassion.

We often hear, "Life is a journey." I believe this thought is the foundation of all that we do, as there are many experiences that are instrumental in shaping the course of your life. At times, a different course might be better. In counseling, there is guidance in understanding the 'direction' of your life and living according to your values. When the course of our life is at odds with our values there are depression, anxiety, and/or family issues. Let me help today, let your journey begin anew.

Hi, my name is Cynthia, Student Intern at Montreat College. Life happens and often times takes us by surprise. I am here to help you through life's transitions and relationship concerns. Are you having trouble managing your life as a young adult ?Are you unsure of how to progress in your relationship(s)? Are you having difficulty with the transitions of life and aging? Are you feeling overwhelmed, rejected, or misunderstood because you or a family member has an intellectual disability? I am committed and compassionate about providing individualized therapy services to assist you with developing the meaningful life you desire.

Are you feeling stuck, overwhelmed, lost? Have you recently lost someone close to you or are you facing major transitions in your life? Are you a couple or family that needs an unbiased ear to help work through relationship issues? Maybe you are drowning in fear, anxiety, and worry. We all go through rough patches in our lives some more challenging than others. While on our journeys, we face life transitions, events and milestones that can rock us to our core. You do not have to navigate these obstacles alone. You do not have to just live with your anxiousness, sadness or fear. I would be honored to support you and guide you.