Therapists in Cornelius, NC

If life seems confusing, heavy or difficult, I believe that together we can empower you to successfully face areas of concern; we can look at patterns that have developed and how to lessen their grip on you; we can learn new coping skills to help you maneuver in a supportive and connecting manner; we can find joy and hope in your life. Together we can develop strategies to help you reach your unique goals and develop a strong sense of self to embrace life.

It is an immense privilege every day to work side by side and collaboratively with my clients assisting them in handling the challenges they are facing in their lives and relationships. I look forward to supporting you as together we will navigate your new path toward much greater satisfaction and peace in your own life or your relationship. Whether you are looking to begin counseling individually, alongside a partner, or with other members of your family, I am here to help you in defining your goals and in identifying the patterns or obstacles that are hindering you from living the life or relationship you want and so deserve.

I enjoy working with couples and individuals to find their strengths, to help them communicate more effectively with their loved ones and partners, and to resolve issues that may be limiting each client's potential. I'm a direct, empathic counselor; I use humor, reality, and kindness to reflect back to clients. I'm invested in working toward your goals at your pace. I have a special love for couples and parenting issues and have worked with those issues for more than 25 years. I also have a special place in my heart for the families, patients, and caregivers of people living with chronic or terminal illnesses.

If you feel anxious and alone with your issues I can help. My clients describe me as warm, insightful and able to help them get to the root cause of their issues. You may notice disconnection and troubling patterns in relationships and not understand why. You may feel yourself moving farther away from the person you wanted to become. If you need the freedom to express yourself in a caring and nonjudgmental space with someone who is professionally trained I encourage you to reach out. I am affirming of all backgrounds, experiences, sexual orientations and gender identities.

It is an immense privilege to walk side by side with my clients as they take their courageous journey to their best lives. I provide treatment to couples, teens & adults providing both individual and couples/marital therapy. I have a passion for relationship work with couples and relationship systems from a variety of backgrounds, as well as my work with teens. I provide treatment from a multi-cultural perspective for issues/concerns including but not limited to relational issues, anxiety, depression, trauma, general stressors, life transitions, identity stress, sex and sexuality, self-esteem, behavioral issues & grief/bereavement.

My philosophy of therapy is that people sometimes get to a point in life where they can no longer tolerate old ways of dealing with problems (i.e. substance abuse, avoidance, blaming, hiding, etc). No matter how big or how small those problems are, you may need to establish new ways of coping. I strongly believe that people can begin to recover from many mental health issues by setting their sights on the life they want, rather than continuing to run from the life they don't want. If you feel like you've been living in darkness, and want to feel the light on your face (or in your heart) again; I suggest you consider therapy.

"Healing takes time, and asking for help is a courageous step"-Mariska Hargitay. That first call (or email) will be the hardest but also the bravest step in your healing journey. With the twists and turns that life can throw at us, it can feel very overwhelming and we may not know where to go for help. If you are reading this, it is a great first step. The goal I have for my clients is to help guide them through the storm and help them to gain insight into their thoughts, feelings and behaviors that are preventing them from reaching their full potential.

If you've been experiencing anxiety, depression or issues with substance use lately, I'd like to help. Today's stressors have been affecting home life, professional life, emotional stability and many other areas. It can help to have a positive therapeutic relationship to work on feeling more balanced and improving your quality of life. You can consider yourself starting a personal Inner Renovations project where you'll receive Faith-Forward Counseling & access Mindfulness-Based tools that support your treatment plan and help you restore balance in Mind/Body/Spirit. Add structure to your self-care and make your wellbeing priority.

I feel isolated and alone in this relationship. We're having trouble connecting. All we do is argue over every little thing. These are just a few of the reasons couples reach out to me for help. Are you committed to your relationship yet feel emotionally or physically disconnected from your partner? Having the same argument repeatedly and feel misunderstood? Have you found yourself thinking that you and your spouse seem more like roommates than lovers? Couples therapy can help you prioritize your relationship, learn how to talk to each other in a way that is free of criticism and defensiveness and rebuild that important bond.

I am a Licensed Clinical Mental Health Counselor in North Carolina, an Associate Partner Trauma Therapist, and a Nationally Certified Counselor. I am also trained as a child-centered play therapist. I work with children who struggle with anxiety, difficulty in family or school situations, depression, behavioral concerns, trauma, or grief and loss. With adults, I have extensive background in betrayal, anxiety, trauma, and depression. My priority is to help you find a sense of safety within yourself & relationships. I also specialize in couples therapy working on communication skills, trust, infidelity, and conflict.

Finding the right therapist, taking that first step, is one of the most difficult parts of therapy. Finding a good fit when it comes to a therapeutic relationship is key to gaining symptom relief and creating lasting change in your life. My purpose is to provide a relaxed, comfortable, and trusting environment to help you gain insight into behaviors that are keeping you stuck and elicit the change you are seeking.

I work with individuals, couples, and families and utilize models of treatment that focus on healthy relationships, emotional awareness and expression, increasing positive self-talk and improving quality of life. I have experience working in the community mental health field, as well as in Inpatient and Outpatient Dual Diagnosis Substance Use and Mental Health Treatment centers. I utilize modalities of treatment including Emotion-Focused Therapy, Family Systems, Solution Focused Therapy, Narrative Therapy, Cognitive-Behavioral Therapy, and Trauma-Informed Care.

Although you may feel alone in your problem, I guarantee that you are not, and will help you develop individual and relationship skills to overcome your problem(s). I am an avid proponent of examining the systemic nature of problems, which includes taking inventory of the mental, physical, spiritual, societal, and relational aspects that may be effecting you. I will help you deconstruct your life and experiences, and help you reconstruct a healthy psychological paradigm that heals you and brings meaning and purpose to your life. You will ultimately feel more alive, genuine, and hopeful about yourself and your future.

Do you feel like your mind has been in a fog? Are you stressed and feel uncertain about what the future holds? My specialty is to assist clients in gaining inner peace, to help settle their minds and spirits, no matter how chaotic things are around them.

Jessica Russell is a Licensed Clinical Mental Health Counselor (LCHMC) with more than 8 years of experience providing therapeutic services to children and adolescents ranging from five to 18 years old who are seeking assistance with depression, anxiety, trauma, and family therapy. She completed her Bachelor's degree in Psychology from the University of Virginia-Charlottesville and earned her Master's degree in Clinical Mental Health Counseling from the University of Lynchburg.

Are you interested in accelerating your treatment? I specialize and exclusively offer 3 Day Intensive Therapy in my practice. If you are interested in achieving 6 months of therapy in 3 Days and have a desire and willingness to dig deep, roll up your sleeves and work on your issues then our practice might be a good option for you. Hope & Freedom specializes in treating sexual addiction recovery therapy, betrayal trauma treatment for betrayed partners, and provides top quality couples recovery treatment for couples hoping to restore after betrayal. Our website has lots of helpful information and an application for consideration.

I began my career as a school counselor, and have been in private practice since 2009. I enjoy working with people on an individual basis to guide them toward processing and change. My philosophy of counseling is to meet clients in the space in which they are ready, and help them find where they want to be. My history as a counselor includes working with parent/child relationships, couples and individuals to create more effective communication patterns. I enjoy working with clients as young as 8 through the lifespan.

I am in the business of healing, not learning the latest coping skills that "pop psychology" uses as bandages. I am a customer service driven clinician who puts my clients first. Your experience in therapy will be a safe place for your uniqueness without feeling odd or misunderstood. Spiritual formation has been apart of my individual growth therefore I weave it into my therapy in addition to researched based mod

My passion is guiding clients toward healthier lifestyle choices and increase their effectiveness. Our goal is to help gain insight into the thoughts, feelings, and behaviors that are preventing them from achieving their full potential. The majority of my treatment experience is working with adults, adolescents, families and couples in a private practice setting. I've developed expertise following my passion to support clients and family members working through substance abuse issues, mood disorders, and trauma. I treat each client as an individual in a comfortable, supportive environment where clients will feel respected.