Therapists in Conover, NC

Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.

In my counseling practice, I focus on assisting those who are transitioning out of previously intimate relationships and support them as they seek to redefine and rediscover themselves as individuals. This process often involves re-examining one’s self-esteem, self-worth, values, and emotional security, all of which may have been threatened or damaged in former relationships. It is my firmly held clinical and personal belief that, following the ending of a relationship, we all have the choice as to whether we become bitter, or even better, as a result of our life’s experiences.

I provide individual clinical mental health counseling, couples counseling, clinical supervision, training, education, and consultation services specializing in culturally conscious practice, cultural, gender, and sexual identity development, sex therapy, and improving emotional connection and communication skills in relationship.

Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.

Throughout my life I have become so aware of the importance of having someone who will listen, someone who will offer compassion without judgment. Throughout my career I have strived to place that understanding in focus as I worked with individuals struggling with depression, anxiety, personality disorders, and the lifelong pains of trauma.

I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives you authenticity, community, and possibility.

My ideal client is someone who is ready for new results. I love helping people create what is really important for their life, and I am committed to being someone who can push them to have it. The most successful couples I work with have struggled with infidelity, considered divorce, or lost the fireworks in their marriage. The most successful individuals I work with have struggled with anxiety, addiction, intimacy issues, death/loss, or finding a purpose. All of my clients who succeed are open to exploring new ideas and hungry for change. Our conversations are action-oriented and results driven. Most of our sessions are fun.

You may be feeling overwhelmed, exhausted and anxious from trying to hold it all together for everyone and everything. You put on a “happy” face and push through the day only to wonder if you will ever feel better. Until now, you’ve been able to manage it on your own, but it’s starting to affect other areas of your life and you can’t pretend everything is ok anymore. Maybe you’re struggling with anxiety, stress, a relationship or health concerns but wherever the pain is coming from you are tired of feeling alone and stuck. You want to make lasting changes, but deciding where to start feels impossible. I’m here and I get it.

My ideal client is anyone who is in need of help, wants to make a change, or interested in bettering their lives. Anyone looking for a therapist who is understanding, accepting, and cares about their overall forward progress.

Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.

I help people get their unhelpful thoughts out of their way. Your thoughts keep throwing useless “solutions” at you that never really work and sometimes even make things worse. Your mind may even come up with new problems that do not exist with thousands of “what if” scenarios - as if it’s getting paid by the minute to work against you. It can be frustrating and stressful to go through this same loop day after day. I get why you are ready to try something new. I can help you build the skills you need to respond to difficult thoughts in healthy and effective ways.

Are you still figuring it all out? We all should be! Life is a journey full of personal growth, discovery, and healing. I have witnessed the powerful transformations and healing that occurs when the right therapeutic connection can happen. I am passionate about helping others engage more meaningfully in their lives. While working with me, you will have the space to explore how to change old patterns in your life, gain an understanding of why these patterns exist, and discover new ways of being in the world that fits in with your values.

Therapy is a growth experience that can influence the way you view the world and yourself. As humans, we all experience times of discomfort and life transitions. Therapy is not only for those suffering from addiction or mental illness. It is also a way to gain skills, enhance your performance, and learn more about yourself. Barriers to becoming who you want to be can be explored in therapy and work to re-building life, relationships, and even your career.

My name is Emily Miller, and I have a passion to help other's improve their overall quality of life. I have a vast array of experience from working with youth, people experiencing homelessness and who struggle with addictions and many other mental health/life challenges. I want to meet each individual where they are at, and create a safe, non-judgmental space for healing.

At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.

Are you feeling stuck despite your efforts to overcome life's challenges? Do you find the same issues resurfacing, hindering your progress? Struggling to set boundaries while maintaining connections in your relationships? Despite your accomplishments, do you feel trapped in old patterns that lead to hurt, frustration, or unhappiness? What may feel like personal shortcomings is often your body’s response to past trauma- a profound intelligence signaling the need for acknowledgment and healing.

Infidelity? Porn addiction? Sex addiction? Trauma? All of these issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions, including substances. Most therapists aren't trained in all these issues. I offer EMDR, as well. There is hope. Together, we'll figure things out.

We all need support sometimes to cope with life’s challenges. I am here to help. My top priority is to provide a safe and nonjudgmental space for you to feel connected and understood. Together we will explore what you hope to get out of therapy, identify strengths and barriers, and actively develop solutions. I will help you to take manageable risks to live authentically, process painful thoughts and feelings, and achieve your goals for a healthy and fulfilling life. I take an integrative approach, drawing from cognitive-behavioral and contemporary psychodynamic and attachment based approaches.