Therapists in Bozeman, MT

It takes a lot to be a person. Perhaps you've lost a loved one, are struggling through a life transition, or have regrets. Maybe you've even experienced pain and hurt by someone you thought was safe and secure to trust. Life is difficult. And yet, there's hope. We thrive in relationships and connections with others, not struggle through painful moments alone. In our work together, I promise to give you my utmost commitment toward helping you identify and grow from the challenging experiences accompanying this life.

Maybe you feel like you're stuck on autopilot. Maybe you are drowning in stress or emotions. Maybe you feel plagued by past experiences. We live in a world that tells us to figure it all out on our own. Asking for help takes courage. I work with individuals and couples who are feeling stuck, frustrated, burnt out, lonely, and disconnected. Giving voice to your struggles can be scary but it can also be deeply healing. I aim to help clients find a greater sense of calm, clarity, and fulfillment in their lives.

Relationships - to others and, importantly, to ourselves - dramatically influence our ability to flourish in a rich lived experience. I work with individuals (age 15+) and couples who grow weary of feeling upset, disconnected, exhausted, alone, empty, worried, anxious... who seek a daily experience of thriving, engagement, closeness, and congruence between who you are, your desires, and your ways-of-being. Though feeling fed up, frustrated, and ready for change isn't our preferred state of existence, those who find themselves here are also ready for and motivated to find change.

Life is a complex journey that can feel overwhelmingly hard to navigate at times. We all show up with our own profound life experiences and when obstacles emerge that seem insurmountable, we need support and guidance for growth, deep personal healing, and connection. I believe in the power of the therapeutic relationship and genuinely value the importance of offering a safe environment to hold space where meaningful change and growth can occur. Therapy is a collaborative process and I recognize the importance of flexibility and adaptability.

I am a clinical social worker who enjoys working with individuals and couples. I believe strongly in the power of the therapeutic relationship to facilitate growth and change in our lives. There are times in life, we may find ourselves presented with situations that find us confused, frustrated, anxious or grief stricken. At times like this it can be helpful to seek therapy so that we may sort out deeper internal patterns that no longer serve us.

You may be struggling to find a deep connection with yourself and others and wondering why you act and think the way you do. I specialize in working with clients who are interested in engaging in self-reflection as a means to better understand themselves and their relationships. I understand that clients are looking for some resolve from their distress, no matter how big or small the distress feels. I like to help clients find useful and accessible strategies to begin moving them towards their treatment goals.

Hello! My name is Sandy and I am a pre-licensed counselor working in a private practice setting with a wide array of clients. I have specialized training with families, couples, and adolescents, yet I am passionate about working with anyone who is seeking support and transformation. Life's challenges come in all sorts of forms and I strive to provide a safe and judgement-free space to help you navigate them. I invest in my clients and work to support their healing by connecting to who they really are beneath the struggles so they can live happier and more connected lives. I believe we are all wired for connection and also to heal.

Welcome! My counseling approach has a dynamic flavor that fosters individual and collective exploration to engage in deeper connections, self-awareness, and healing. I deeply respect and honor your unique experiences while inviting clients to collaboratively work within the therapeutic relationship to uncover lost aspects of the self leading to deeper authentic wholeness & connection. I am a believer and active participant in healing through relationship. My works guides clients to explore, embrace, and come into contact with all facets of their identity to promote increased acceptance, compassion, and growth.

I use Emotionally Focused Therapy (EFT) to help individuals identify their attachment needs and help the couple work together to form a more secure bond. With EFT, I will help the couple or individual strengthen their relationships through emotional bonding with their partner/friend/family member.

My goal is to make you feel heard and understood. I meet you exactly where you are at, listen to you, challenge you, and support you in developing a connection with yourself and the world around you. The therapeutic relationship is an opportunity for you to feel validated, trusted, and above all, authentic and connected.  I want to support adults and couples in rebuilding a connection with themselves and to cultivate purpose and curiosity in one another. I help families establish open communication, trust, and create healthier boundaries in order to facilitate more enriched relationships moving forward.

I am trained as a grief counselor and also in EMDR. I also work with couples as an EFT therapist and have a strong belief that relationship is at the center of our well-being; whether it's our relationship with others or with ourselves and am versed in Internal Family Systems Therapy. I also belong to team of practitioners who meet weekly to consider the needs of our clients. We offer an excellent and holistic approach for your care.

I believe people are born good and have an innate drive to constantly do better. I also believe when things happen in our lives that prevent us from reaching that potential, we may need gentle guidance to help us reach the potential we desire. Working together, we will strive to find the ways that will individually suit you to help you reach your personal goals. Having worked with individuals from age 7 to 90, couples, individuals, families, and groups, there is a need for diversity in counseling in order to meet each person where they are.

If talk therapy has not been 100% effective and you are seeking a holistic approach that includes healing of your mind, brain, and body, the nCenter might be what you are looking for. Our team of dedicated professionals works to integrate counseling, neurofeedback, and nutritional counseling along with qEEG brain maps and psychological assessments so that our clients can experience healing at all levels. We also have a PA who is able to provide medication management. The nCenter is committed to the highest standards of excellence, and we work to consider both your financial needs and your personal preferences about our services.

Are you ready to transform your relationship with life? Are you feeling confused, anxious, or having difficulty finding your happiness in the midst of life's stressors? We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I am Gottman Level II and EMDR trained.

I believe that within every person is the capacity and courage to be who one truly is and live a joyful life. My goal is to help you overcome life's obstacles and find more authenticity, connection and meaning in your life. My approach is integrative and addresses the interplay of emotional, mental and physical well-being. I work with mindfulness, body-centered, positive psychology, and existential techniques to help you become more self aware, live more fully in the present, reduce distress, maintain healthy relationships, and to live an authentic life.

I once heard it said that "Mental health problems need to be viewed as proof of our humanity, not an exception to it." Such problems in today's world often present themselves as anxiety, depression, stress, burnout, isolation, stagnation, trauma, relationship strain, etc. and can leave people feeling like they are merely existing rather than living. Does this sound familiar to you? If it does, then a counselor like myself may be able to help you through it.

I have been studying and working in mental health for 23 years since 1999. Emotional suffering due to relational conflict, anxiety and depression are some of the main reasons people seek therapy. When people engage fully in the therapeutic process, they can often experience moments of transformation that can be profound and or subtle in which their experience of suffering is either alleviated or their attitude towards their situation shifts in meaningful ways. My training and experiences as a clinical psychologist can help you to reduce your pain and how you relate to the difficult experiences or people in your life.

I enjoy working with clients from all walks of life, and I integrate a wide range of interventions that pull from many different schools of thought. Overall, my goal is to build a strong and trusting relationship with my client. Furthermore, my focus is to aid my client in building a stronger mind body connection and to encourage personal growth through the use of self compassion, mindfulness, and shame resilience.

I believe everyone has an innate strength and resilience, an authenticity that is limited only by inaccurate beliefs and interpretations of life struggles and challenges. My work with clients is geared toward identifying and removing those blocks to create space for the authentic self to flourish. I counsel individuals, couples, and families wishing to work through past or current trauma, or struggles with day-to-day challenges.