Therapists in Bozeman, MT

In life, change is inevitable. Sometimes we want it, and sometimes we don't. Sometimes it comes easy, and sometimes it's among the hardest thing we'll ever try to do. Themes central to experiencing change include tolerating uncertainties, having safe supportive others who can witness and support change, and having choice on the kinds of support needed to make sustainable change. I'm pleased to offer Psychotherapy to residents in the State of Montana, as well as Programs and Collective Healing Communities.

Accepting new clients. Counseling offers a space for deepening our connection to ourselves, exploring emotions, and healing or processing areas where we may feel stuck, overwhelmed, or closed off. I believe in the process of self-exploration to become more fulfilled, connected, and grounded versions of ourselves. I practice from a holistic, person-centered approach, which offers space for emotional exploration and processing in a warm, collaborative environment and a therapeutic relationship that is genuine, authentic, and compassionate. I am trained in EMDR and enjoy integrating mindfulness and somatic modalities into my practice.

My experience is in working with individuals and couples who struggle with issues such as depression, anxiety, trauma, loss, emotional regulation, and martial/relationship distress. Increasing one's awareness of their present experience and motivations I believe is essential for change. I set out to create a non-judgmental environment that will promote growth and movement towards interacting intentionally in relationships. Emotional safety and security will be created in the therapy room and with all members to enhance effectiveness of therapeutic interventions. Please visit www.somatictherapymt.com for more information.

I use Emotionally Focused Therapy (EFT) to help individuals identify their attachment needs and help the couple work together to form a more secure bond. With EFT, I will help the couple or individual strengthen their relationships through emotional bonding with their partner/friend/family member.

My goal is to provide space and empathy for your life. My experience has been built in transitions including grief, chronic illness, aging, caregiving stress, and end-of-life. I feel strongly that each client is their own expert to their own journey and that my role as a therapist is to meet the client where they are at in that story and establish a safe relationship of listening without judgement. I also have worked with adolescents and adults dealing with depression, anxiety and other adjustment-based needs.

Currently accepting new clients for in-person or telehealth appointments. I work with adults experiencing difficulties due to effects from trauma, depression, anxiety, relationship conflicts, and changing life circumstances. My approach is to honor each individual where they are while helping them explore the root of difficult emotions and unwanted behavior or relationship patterns.

I have a strong passion for helping families, couples, and individuals of all ages in their journey toward personal growth, understanding, and harmony. I believe that everyone is capable of having a fulfilling and emotionally healthy life. I focus on cultivating a supportive and empathetic space that will help you to get in touch with your inner desire for growth and self-betterment. Some areas of focus in my practice are relationship issues, improving communication skills, cultivating self-awareness, anxiety and stress management, ADHD, conflict resolution, and parent-child relationships

Life is complicated and painful. You deserve the respect, confidentiality, attention, and compassion that I offer as a Professional Mental Health Counselor. Porn/sex addiction (and partner/familial effects), occupational stress (military/veterans, law enforcement, first responders), separation/divorce/infidelity, trauma/PTSD, domestic abuse/violence, and grief/loss issues, are some of the areas in which I have clinical experience and training. I have worked in mental health since 2008, and spent four years at an inpatient crisis residential facility working with suicidal and high-risk patients, and am a Montana Red Cross member.

Do you ever wonder if your partner will be there for you when you really need them? Do you feel like you have tried so hard to figure things out, but somehow nothing ever changes? It’s amazing how often people feel alone in a couple; frustrated and inadequate, maybe even invisible? If things don’t change, then what? So many important expectations, so many hopes, so many questions, that go right to the heart of things.

I have been studying and working in mental health for 23 years since 1999. Emotional suffering due to relational conflict, anxiety and depression are some of the main reasons people seek therapy. When people engage fully in the therapeutic process, they can often experience moments of transformation that can be profound and or subtle in which their experience of suffering is either alleviated or their attitude towards their situation shifts in meaningful ways. My training and experiences as a clinical psychologist can help you to reduce your pain and how you relate to the difficult experiences or people in your life.

Are you ready to transform your relationship with life? Are you feeling confused, anxious, or having difficulty finding your happiness in the midst of life's stressors? We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I am Gottman Level II and EMDR trained.

As a 5th-generation Montanan, I have experienced the value of deep roots and being connected to a place, a people, and a story. I believe relationships are at the heart of every story, and am passionate about helping individuals, families, and children reconnect with others and reconnect with themselves to make sense of their past, present, and future. I have training in individual therapy for adults and minors, couples therapy, and family systems. Whether working with adults, children, or families, I believe relationships are the mechanism for healing and that my relationship with my clients is a starting point for change.

Relationships - to others and, importantly, to ourselves - dramatically influence our ability to flourish in a rich lived experience. I work with individuals (age 15+) and couples who grow weary of feeling upset, disconnected, exhausted, alone, empty, worried, anxious... who seek a daily experience of thriving, engagement, closeness, and congruence between who you are, your desires, and your ways-of-being. Though feeling fed up, frustrated, and ready for change isn't our preferred state of existence, those who find themselves here are also ready for and motivated to find change.

Whether you are struggling with the anxieties associated with your everyday life, facing a life transition or encountering a life crisis; I believe counseling can be beneficial. I provide a safe and confidential space for clients to explore their personal challenges. I have worked with both individuals and couples. My work has included (but is not limited to) experience in anxiety, depression, infertility, life transitions, relationship issues, trauma and sexual assault/abuse. I am certified in the Mind Body Program for Infertility and have worked with many individuals and couples struggling with fertility.

I believe that everyone has within them the capacity for growth and profound strength. However, sometimes we find ourselves stuck in problematic patterns without the insight or support we need to free ourselves. One of the greatest honors of my lifetime is the ongoing opportunity I have to walk alongside my clients as they both deepen their understanding of themselves and rewrite their stories to ones of strength, self-compassion and empowerment.

Maybe you feel like you're stuck on autopilot. Maybe you are drowning in stress or emotions. Maybe you feel plagued by past experiences. We live in a world that tells us to figure it all out on our own. Asking for help takes courage. I work with individuals and couples who are feeling stuck, frustrated, burnt out, lonely, and disconnected. Giving voice to your struggles can be scary but it can also be deeply healing. I aim to help clients find a greater sense of calm, clarity, and fulfillment in their lives.

Currently Accepting Clients Worldwide! Book your first session by visiting our website. We offer a wide range of fees and availability.

Hello! My name is Sandy and I am a pre-licensed counselor working in a private practice setting with a wide array of clients. I have specialized training with families, couples, and adolescents, yet I am passionate about working with anyone who is seeking support and transformation. Life's challenges come in all sorts of forms and I strive to provide a safe and judgement-free space to help you navigate them. I invest in my clients and work to support their healing by connecting to who they really are beneath the struggles so they can live happier and more connected lives. I believe we are all wired for connection and also to heal.

Are you feeling generally overwhelmed, stuck or lonely in your life or relationships? Are there problems or patterns you're struggling to heal? Relationships have the capacity to affect our lives in really negative ways when they aren't safe and connected. I have a passion for helping couples explore and understand relational wounds so they can heal present problems and find relief from these negative impacts. When relationships are functioning well, they can be a profound source of healing and resiliency - I want my clients to experience this change in, and outside of, the therapy space.