Therapists in Mosby, MO

Hi. How are you doing? Do you seem to be experiencing more bad days than good? Have you suffered a trauma, or significant loss in your life? Do you experience anger, anxiety, or depression that interferes in your daily activities? Are you just not happy with how things are going?

My passion is helping adults (ages 25+ of all backgrounds) get passed traumas - whether those traumas occurred in childhood, military, or a specific event. Imagine a life where your past wounds don’t haunt you anymore, you are happier every day, you believe in yourself, and you create and achieve your biggest dreams. My job is to help unburden you from your past wounds. Through our trusting and collaborative relationship, I can help you live your best life!

Choosing a therapist is sometimes the most overwhelming part of getting help! Relationship is very important to the process, and I am happy to schedule a free phone consultation to discuss your goals for therapy and find out if we are a good match. I believe in an individualized approach that will help you get out of therapy what YOU want to achieve.

Most people are doing the best they can in life with the skills they have available. When life becomes overwhelming, unbearable, or unfulfilling, counseling can help you find & experience the joy & love you desire - even in the face of adversity. Counseling can be helpful when you are ready to make changes in your life and when you desire someone to journey with you to realize your best self. In our work together, we will collaborate to set goals that you want to achieve. For some, this may be a change in how you are thinking and feeling. For others, you might be ready to work to find deeper healing through processing your trauma.

Hi! Are you seeking a compassionate, dedicated therapist to guide you on your journey toward mental wellness and self-discovery? I use evidence-based practices to help my clients heal from trauma and manage relationships. I have extensive training working with people from all walks of life. I specialize in trauma and addictions counseling, confidence building, issues associated with difficult life transitions, and relationship boundary work. In addition, I work with professionals who struggle with anxiety and depression in the workplace. I genuinely look forward to helping you on your journey to a wellness-filled life.

I specialize in a few types of clients - Couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of frustration in life. As someone who has lived and survived all of these scenarios personally, I've have a ton of empathy and a box of tools ready for people motivated to achieve change. Whether you are picking up the pieces from infidelity, exhausted from fighting about the same tired topics, or struggling to escape the things that beat you down, I am honored to pull up a chair and begin sorting through the mess in your first session.

Feeling stuck, struggling to heal, or burdened by a negative outlook on life? I'm a dedicated therapist with over 10 years of experience in guiding individuals like you towards positive change and personal growth. My therapeutic approach is grounded in a holistic perspective that draws from diverse modalities to help you move through obstacles and achieve your full potential. I combine evidence-based techniques from Brainspotting, Cognitive Behavioral Therapy (CBT) and Positive Psychology to provide a solid foundation for healing and self-discovery while drawing on the creative self empowered Tools by Phil Stutz & Barry Michaels.

Your struggle is REAL. Maybe those closest to you don't understand it. Maybe they ask you, 'why can't you just let it go?' Maybe you even ask yourself this sometimes, and come up with no good answer. If you are frustrated and stuck, come see me ASAP! There are ways in which we can help you finally and COMPLETELY process through your pain, anger, and self-doubts. If you would like your 'past' to STOP being your 'present,' please give me a call.

Unresolved trauma impacts us deeply. Are you feeling numb and shut down or agitated and on alert. Does that resonate for you? Most of us have experienced a traumatic event during the course of our lives; how you recover is directly impacted by the kind of support you have in your life. Experiencing trauma, abuse, or neglect could mean you have fewer internal resources to combat the impact. This can lead to unhealthy ways of dealing with the pain such as addictions, self-harm, destructive relationships, isolation. Through healthy connections and therapy, you can process traumatic experiences and find joy again. I’m eager to help.