Photo of Marnie Thomas, Licensed Professional Counselor in Kalamazoo, MI
Marnie Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
Kalamazoo, MI 49009
I specialize in anger management, women's issues, self-esteem building, depression, anxiety and relationship concerns.
Everyone goes through challenging situations in life! While you may have successfully navigated through other difficulties, there's nothing wrong with seeking extra support when you need it. I provide long lasting benefits and support, giving you the tools you need to avoid triggers, redirect damaging patterns and overcome whatever challenges you may face! I can also help you attain a better understanding of yourself, your goals and values. Develop skills for improving your relationships. Cope with stress, anxiety, depression and other emotional pressures. Most importantly improve your self-esteem and boost your self confidence!
I specialize in anger management, women's issues, self-esteem building, depression, anxiety and relationship concerns.
Everyone goes through challenging situations in life! While you may have successfully navigated through other difficulties, there's nothing wrong with seeking extra support when you need it. I provide long lasting benefits and support, giving you the tools you need to avoid triggers, redirect damaging patterns and overcome whatever challenges you may face! I can also help you attain a better understanding of yourself, your goals and values. Develop skills for improving your relationships. Cope with stress, anxiety, depression and other emotional pressures. Most importantly improve your self-esteem and boost your self confidence!
(269) 795-6734 View (269) 795-6734
Photo of Nicole (Wells) Parker, Clinical Social Work/Therapist in Kalamazoo, MI
Nicole (Wells) Parker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49007
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
(269) 430-2464 View (269) 430-2464
Photo of Beth E Jones, Clinical Social Work/Therapist in Kalamazoo, MI
Beth E Jones
Clinical Social Work/Therapist, LMSW, MA, CDC
Verified Verified
Kalamazoo, MI 49006
As a Collaborative Interpersonal Therapist with 17 years in Group-Based and Private Practices Serving Individuals, Couples, Families and Children, I have Expertise in Trauma; PTSD; Substance and Internet Addiction; Anxiety; Depression; Attachment Issues; Loss; Rape/Sexual Abuse, Complicated Grief; Personality and Mood Disorders and Impulse Control Problems.
Welcome! I have 2 core therapy philosophies: First, your thoughts will mislead you, if unexamined. Second: "Live Your Best Life" - not your diagnoses or issues. You're here because: 1. You're suffering from painful thoughts and overwhelming feelings; 2. Self-destructive habits are harming your progress and relationships; 3. You want to Safely collaborate with a warm, dynamic expert to solve confusing issues. I can help! I'm a Seasoned, Clinically-Licensed Therapist employing: CBT (Cognitive Behavior Therapy); DBT (Dialectical Behavior Therapy); S/A (Substance Abuse Therapy); MAT (Mindfulness Awareness Training) and TIP (Thought Inquiry Power).
As a Collaborative Interpersonal Therapist with 17 years in Group-Based and Private Practices Serving Individuals, Couples, Families and Children, I have Expertise in Trauma; PTSD; Substance and Internet Addiction; Anxiety; Depression; Attachment Issues; Loss; Rape/Sexual Abuse, Complicated Grief; Personality and Mood Disorders and Impulse Control Problems.
Welcome! I have 2 core therapy philosophies: First, your thoughts will mislead you, if unexamined. Second: "Live Your Best Life" - not your diagnoses or issues. You're here because: 1. You're suffering from painful thoughts and overwhelming feelings; 2. Self-destructive habits are harming your progress and relationships; 3. You want to Safely collaborate with a warm, dynamic expert to solve confusing issues. I can help! I'm a Seasoned, Clinically-Licensed Therapist employing: CBT (Cognitive Behavior Therapy); DBT (Dialectical Behavior Therapy); S/A (Substance Abuse Therapy); MAT (Mindfulness Awareness Training) and TIP (Thought Inquiry Power).
(269) 743-3571 View (269) 743-3571
Photo of Dr. Chris Olson, Licensed Professional Counselor in Kalamazoo, MI
Dr. Chris Olson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Kalamazoo, MI 49007
I have been in private practice for 33 years having the privilege of serving individuals and couples in our community. I've gained a solid understanding of the struggles we face navigating the difficulties of life. My knowledge and compassion facilitate growth and healing for individuals within their selves and in their relationships. My style of therapy is one of warmth and engaging with each person in the story of their life and the difficulties within that. It is my intention to create an open and inviting atmosphere for people to explore themselves, their relationships, and the environment which they live.
I have been in private practice for 33 years having the privilege of serving individuals and couples in our community. I've gained a solid understanding of the struggles we face navigating the difficulties of life. My knowledge and compassion facilitate growth and healing for individuals within their selves and in their relationships. My style of therapy is one of warmth and engaging with each person in the story of their life and the difficulties within that. It is my intention to create an open and inviting atmosphere for people to explore themselves, their relationships, and the environment which they live.
(269) 215-5667 View (269) 215-5667
Photo of Rene Sobleski, Limited Licensed Psychologist in Kalamazoo, MI
Rene Sobleski
Limited Licensed Psychologist, MA, LLP
Verified Verified
Kalamazoo, MI 49009
I am experienced in providing Marital Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques and Internal Family Systems, among others. I provide therapy for individuals (children ages 4-12, adolescents and adults), groups, families and couples.
I am experienced in providing Marital Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques and Internal Family Systems, among others. I provide therapy for individuals (children ages 4-12, adolescents and adults), groups, families and couples.
(269) 749-1315 View (269) 749-1315
Photo of Sue McConnell, Clinical Social Work/Therapist in Kalamazoo, MI
Sue McConnell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49008
I am experienced in and enjoy working with children, adolescents, adults, couples, and families. I believe no one should have to walk alone through the challenges and difficulties of life. I consider it a privilege to provide support and encouragement to others while helping them to find the hope and healing God offers through His love and grace. I stress the importance of the therapeutic relationship as the means in which to help others gain personal growth and strength in order to live the life God has called them to live. I have been married 33 years and have four adult children.
I am experienced in and enjoy working with children, adolescents, adults, couples, and families. I believe no one should have to walk alone through the challenges and difficulties of life. I consider it a privilege to provide support and encouragement to others while helping them to find the hope and healing God offers through His love and grace. I stress the importance of the therapeutic relationship as the means in which to help others gain personal growth and strength in order to live the life God has called them to live. I have been married 33 years and have four adult children.
(269) 220-6307 View (269) 220-6307
Photo of Suzanne Meinke, Counselor in Kalamazoo, MI
Suzanne Meinke
Counselor, LPC, LMFT, CAADC, NCC
Verified Verified
11 Endorsed
Kalamazoo, MI 49009
Waitlist for new clients
I am highly skilled and trained in the areas of Couples Therapy, Relationships, Infertility, and Addiction.
Finding the right person to talk to and connect with can be stressful, but it should be easy. My goal is to help you reach your goals in a comfortable, warm, and supportive environment; free from judgment and personal agendas. I'm a very real person, and encourage you to be your authentic self, F bombs and all! It's important for us to have a collaborative relationship where you feel free to share your thoughts, feelings, and opinions and make the changes that will improve your life. I am passionate about what I do, and look forward to helping you to free yourself from personal conflicts and stressors. Email for a quicker response.
I am highly skilled and trained in the areas of Couples Therapy, Relationships, Infertility, and Addiction.
Finding the right person to talk to and connect with can be stressful, but it should be easy. My goal is to help you reach your goals in a comfortable, warm, and supportive environment; free from judgment and personal agendas. I'm a very real person, and encourage you to be your authentic self, F bombs and all! It's important for us to have a collaborative relationship where you feel free to share your thoughts, feelings, and opinions and make the changes that will improve your life. I am passionate about what I do, and look forward to helping you to free yourself from personal conflicts and stressors. Email for a quicker response.
(269) 503-8883 View (269) 503-8883
Photo of Scott Phillip Baron, Clinical Social Work/Therapist in Kalamazoo, MI
Scott Phillip Baron
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Kalamazoo, MI 49008  (Online Only)
I work with individuals, and couples, particularly developing relationships with oneself and others.
Therapy is a way to live a more satisfying life. I strive to help those experiencing life's transitions, such as in career, relationships, personal identity, family, and/or other turning points. I also work with the very perceptive and their particular challenges. Additionally, my background connects me with medical/care-givers. Through understanding, and the integration of various approaches, primarily relational psychoanalytic, we can navigate through those challenges. I serve a variety of clientele of various cultural, ethnic, gender, and other identities.
I work with individuals, and couples, particularly developing relationships with oneself and others.
Therapy is a way to live a more satisfying life. I strive to help those experiencing life's transitions, such as in career, relationships, personal identity, family, and/or other turning points. I also work with the very perceptive and their particular challenges. Additionally, my background connects me with medical/care-givers. Through understanding, and the integration of various approaches, primarily relational psychoanalytic, we can navigate through those challenges. I serve a variety of clientele of various cultural, ethnic, gender, and other identities.
(269) 503-8983 View (269) 503-8983
Photo of Sarah Good, Marriage & Family Therapist in Kalamazoo, MI
Sarah Good
Marriage & Family Therapist, LMFT, LPC
Verified Verified
2 Endorsed
Kalamazoo, MI 49009
In practice since 2009, I work with both individuals and couples of any and all identities and backgrounds.
Being a therapist is truly an honor and privilege. I admire the bravery, vulnerability, and curiosity of my clients which brings them into a room with a stranger to share their most intimate struggles and life experiences with the hope of seeing life in a new way. I approach therapy with a compassionate directness that challenges my clients to break free of unhelpful patterns and develop new skills and ways of thinking that allows them to move toward the life they want to lead. I hope to help clients better manage life's curveballs with grace, compassion, and confidence knowing that, even though life is hard now, it won't always be.
In practice since 2009, I work with both individuals and couples of any and all identities and backgrounds.
Being a therapist is truly an honor and privilege. I admire the bravery, vulnerability, and curiosity of my clients which brings them into a room with a stranger to share their most intimate struggles and life experiences with the hope of seeing life in a new way. I approach therapy with a compassionate directness that challenges my clients to break free of unhelpful patterns and develop new skills and ways of thinking that allows them to move toward the life they want to lead. I hope to help clients better manage life's curveballs with grace, compassion, and confidence knowing that, even though life is hard now, it won't always be.
(269) 280-4807 View (269) 280-4807
Photo of Rebecca Cook, Marriage & Family Therapist in Kalamazoo, MI
Rebecca Cook
Marriage & Family Therapist, MA, LLPC, LLMFT
Verified Verified
3 Endorsed
Kalamazoo, MI 49009
I am interested in working with people that strive for self-fulfillment, freedom, and connection. Whether you are dealing with a stressful life transition, anxiety, relationship concerns, or difficult life events and challenges, I am prepared to help you cultivate goals towards positive, effective change and to help you explore meaning. I will encourage you to be authentic, providing a non-judgmental space to explore yourself and your experiences
I am interested in working with people that strive for self-fulfillment, freedom, and connection. Whether you are dealing with a stressful life transition, anxiety, relationship concerns, or difficult life events and challenges, I am prepared to help you cultivate goals towards positive, effective change and to help you explore meaning. I will encourage you to be authentic, providing a non-judgmental space to explore yourself and your experiences
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Photo of Annalyse Ellis, Clinical Social Work/Therapist in Kalamazoo, MI
Annalyse Ellis
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Kalamazoo, MI 49006  (Online Only)
Waitlist for new clients
Hello! My name is Annalyse, and I am a clinical social worker practicing at Rinehart Institute. I believe that therapy is a healing space to explore your thoughts, emotions, hopes, fears, and goals. I recognize that going to therapy can be a vulnerable experience, and so I strive to make sessions feel safe and caring. I specialize in working with adults, teens, and children, as well as with couples and families.
Hello! My name is Annalyse, and I am a clinical social worker practicing at Rinehart Institute. I believe that therapy is a healing space to explore your thoughts, emotions, hopes, fears, and goals. I recognize that going to therapy can be a vulnerable experience, and so I strive to make sessions feel safe and caring. I specialize in working with adults, teens, and children, as well as with couples and families.
(269) 443-1002 View (269) 443-1002
Photo of Andrew Tomacari, Clinical Social Work/Therapist in Kalamazoo, MI
Andrew Tomacari
Clinical Social Work/Therapist, LMSW, CAADC, BCD
Verified Verified
Kalamazoo, MI 49008
I have had the opportunity to help many struggling couples build new habits of communication and heal strained connections.
I have over ten years of experience providing psychological and counseling services in outpatient and residential treatment settings. I have had the privilege to work with many individuals, couples and families struggling with a variety of challenges, and have specialized training in a range of psychological treatment options. An initial phone conversation is welcomed.
I have had the opportunity to help many struggling couples build new habits of communication and heal strained connections.
I have over ten years of experience providing psychological and counseling services in outpatient and residential treatment settings. I have had the privilege to work with many individuals, couples and families struggling with a variety of challenges, and have specialized training in a range of psychological treatment options. An initial phone conversation is welcomed.
(206) 504-3539 View (206) 504-3539
Photo of Child & Family Psychological Services, PC, Psychologist in Kalamazoo, MI
Child & Family Psychological Services, PC
Psychologist, EdD
Verified Verified
5 Endorsed
Kalamazoo, MI 49009
It's about relationships . . . We're here to provide guidance in building and strengthening relationships between family members, friends, and even, with yourself. Caring and comprehensive counseling services for: Adults, teens and children of all ages, Individual, couples, family and group counseling.
It's about relationships . . . We're here to provide guidance in building and strengthening relationships between family members, friends, and even, with yourself. Caring and comprehensive counseling services for: Adults, teens and children of all ages, Individual, couples, family and group counseling.
(269) 359-3409 View (269) 359-3409
Photo of Meredith Ries, Licensed Professional Counselor in Kalamazoo, MI
Meredith Ries
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009  (Online Only)
I work with self-esteem building, depression, anxiety, mood disorders, relationship concerns, and trauma related to elder, domestic, and/or child abuse.
We all go through various challenges in life, and some may be easier to navigate alone than others. Just like going to a doctor to maintain your physical health, meeting with a counselor can be a vital part of maintaining your mental health. Therapy can provide you with the tools necessary for working through challenges in your life. As well as improving your overall wellness, counseling can also help you with developing a better understanding of yourself. Throughout the counseling process, you can develop skills for improving your relationships, coping with life stressors, and emotional pressures.
I work with self-esteem building, depression, anxiety, mood disorders, relationship concerns, and trauma related to elder, domestic, and/or child abuse.
We all go through various challenges in life, and some may be easier to navigate alone than others. Just like going to a doctor to maintain your physical health, meeting with a counselor can be a vital part of maintaining your mental health. Therapy can provide you with the tools necessary for working through challenges in your life. As well as improving your overall wellness, counseling can also help you with developing a better understanding of yourself. Throughout the counseling process, you can develop skills for improving your relationships, coping with life stressors, and emotional pressures.
(269) 883-1185 View (269) 883-1185
Photo of Diane M Kanous, Limited Licensed Psychologist in Kalamazoo, MI
Diane M Kanous
Limited Licensed Psychologist, MA, MLP
Verified Verified
6 Endorsed
Kalamazoo, MI 49009
I work with couples, individuals, children, and adolescents.
I am a Solution Focused, Cognitive-Behavioral Therapist, which concentrates on problem solving rather than the situation itself. I create an environment that fosters the feeling that you have an advocate who helps you navigate through situations, which may be difficult. I love being a therapist and that comes through by demonstrating a genuine concern with the issues you bring forth. I am committed to engaging in meaningful dialogue with you in order to recognize and help foster an understanding of your struggles, needs, and personal goals. I will also strive to enable you to find strategies to cope with and resolve any issues.
I work with couples, individuals, children, and adolescents.
I am a Solution Focused, Cognitive-Behavioral Therapist, which concentrates on problem solving rather than the situation itself. I create an environment that fosters the feeling that you have an advocate who helps you navigate through situations, which may be difficult. I love being a therapist and that comes through by demonstrating a genuine concern with the issues you bring forth. I am committed to engaging in meaningful dialogue with you in order to recognize and help foster an understanding of your struggles, needs, and personal goals. I will also strive to enable you to find strategies to cope with and resolve any issues.
(269) 301-0105 View (269) 301-0105
Photo of Blair Steele, Counselor in Kalamazoo, MI
Blair Steele
Counselor, MA, LPC, LLMFT, NCC
Verified Verified
1 Endorsed
Kalamazoo, MI 49003  (Online Only)
I work with adolescents, individuals and couples on a wide variety of concerns focused in anxiety, depression, interpersonal relationships, stress management, life transitions, communication skills, grief, self-esteem, and coping skills.
Everyone has a story that matters. Through a collaborative approach to therapeutic treatment, we can work to establish a safe, encouraging, and trusting environment to promote personal growth. I believe our counseling relationship can help recognize client strengths, goals, and potential. When exploring current ways of thinking or behaving, we can further identify positive solutions that can be maintained over time. It is an honor to be a steppingstone in your journey to healing and I take responsibility in providing the best care to fit your needs.
I work with adolescents, individuals and couples on a wide variety of concerns focused in anxiety, depression, interpersonal relationships, stress management, life transitions, communication skills, grief, self-esteem, and coping skills.
Everyone has a story that matters. Through a collaborative approach to therapeutic treatment, we can work to establish a safe, encouraging, and trusting environment to promote personal growth. I believe our counseling relationship can help recognize client strengths, goals, and potential. When exploring current ways of thinking or behaving, we can further identify positive solutions that can be maintained over time. It is an honor to be a steppingstone in your journey to healing and I take responsibility in providing the best care to fit your needs.
(269) 280-4812 View (269) 280-4812
Photo of Megan Hildebrandt, Licensed Professional Counselor in Kalamazoo, MI
Megan Hildebrandt
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Kalamazoo, MI 49009
I enjoy working with individuals, children, adolescents, couples and families with a focus in anxiety, depression, behavioral difficulties, relationship and family related issues, and overall communication difficulties.
Each of us face challenges of all sizes every day and sometimes those challenges begin to weigh on us and take a toll. In today’s world many of us are facing a great deal of pressure to be all we can be without an opportunity to stop and consider who we really want to be; without a way to release that stress we often begin to feel overwhelmed. Counseling provides that opportunity to work through life’s stress piece by piece, rather than taking on life’s challenges all at once and beginning to better understand yourself in the process.
I enjoy working with individuals, children, adolescents, couples and families with a focus in anxiety, depression, behavioral difficulties, relationship and family related issues, and overall communication difficulties.
Each of us face challenges of all sizes every day and sometimes those challenges begin to weigh on us and take a toll. In today’s world many of us are facing a great deal of pressure to be all we can be without an opportunity to stop and consider who we really want to be; without a way to release that stress we often begin to feel overwhelmed. Counseling provides that opportunity to work through life’s stress piece by piece, rather than taking on life’s challenges all at once and beginning to better understand yourself in the process.
(269) 399-4502 View (269) 399-4502
Photo of Melanie Bugnaski, Licensed Professional Counselor in Kalamazoo, MI
Melanie Bugnaski
Licensed Professional Counselor, MA, LLPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
My goal is to build trust in the therapeutic relationship, to allow a space for healing.
Have you ever felt alone and like people don't understand you? Or have you ever struggled with, am I making the right choices in parenting for my children? My passion in counseling is helping clients understand who they are, to gain skills that help them meet their goals, and to provide educational opportunities for growth. Together WE define your goals and set obtainable objectives to meet those goals... you are the expert of you! Think of me as your helper or guide...
My goal is to build trust in the therapeutic relationship, to allow a space for healing.
Have you ever felt alone and like people don't understand you? Or have you ever struggled with, am I making the right choices in parenting for my children? My passion in counseling is helping clients understand who they are, to gain skills that help them meet their goals, and to provide educational opportunities for growth. Together WE define your goals and set obtainable objectives to meet those goals... you are the expert of you! Think of me as your helper or guide...
(269) 373-7134 View (269) 373-7134
Photo of Samantha Chilcote Ritenburgh, Limited Licensed Psychologist in Kalamazoo, MI
Samantha Chilcote Ritenburgh
Limited Licensed Psychologist, MA MLP
Verified Verified
Kalamazoo, MI 49009  (Online Only)
I believe in order to make changes in our lives, we must first examine the impact that past relationships, experiences, and environments have had on us. The therapeutic process allows us to examine and process how things that have happened to us can impact who we are as individuals and integrate the past into who we are in the present. The therapeutic relationship can help us to identify sources of resilience and strength that can help us to overcome past negative experiences. By connecting our past with who we are in the present, we can start the process of change.
I believe in order to make changes in our lives, we must first examine the impact that past relationships, experiences, and environments have had on us. The therapeutic process allows us to examine and process how things that have happened to us can impact who we are as individuals and integrate the past into who we are in the present. The therapeutic relationship can help us to identify sources of resilience and strength that can help us to overcome past negative experiences. By connecting our past with who we are in the present, we can start the process of change.
(269) 225-3211 View (269) 225-3211
Photo of Jake Chabot, Counselor in Kalamazoo, MI
Jake Chabot
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49008
Hello! I want to thank you for taking a step towards finding a therapist that is right for you. It is my belief that everyone can benefit from exploring ways to address, refine, and improve their mental health. In the same way that a physical ailment might stop you from doing something you love, challenges to your mental health can do the same. I have a passion for walking alongside individuals & couples seeking explorative life change, whether it is addressing an old concern, exploring current issues, or simply setting yourself up for success moving forward. It is my goal to empower clients in seeking healing and resilience.
Hello! I want to thank you for taking a step towards finding a therapist that is right for you. It is my belief that everyone can benefit from exploring ways to address, refine, and improve their mental health. In the same way that a physical ailment might stop you from doing something you love, challenges to your mental health can do the same. I have a passion for walking alongside individuals & couples seeking explorative life change, whether it is addressing an old concern, exploring current issues, or simply setting yourself up for success moving forward. It is my goal to empower clients in seeking healing and resilience.
(269) 241-4211 View (269) 241-4211
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.