Photo of Kaufman Psychological Services, PLLC, Psychologist in Detroit, MI
Kaufman Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
Detroit, MI 48226
Therapy should be deeply personal and focused on true psychological change: at the heart of meaningful psychotherapy is a meaningful relationship.
Choose the therapist, not the therapy. Quality mental health care is a real, human exchange; an opportunity to explore, strengthen, and change aspects of who you are. When psychotherapy is effective, the therapist and patient are creating openings, not closures. This is what heals.
Therapy should be deeply personal and focused on true psychological change: at the heart of meaningful psychotherapy is a meaningful relationship.
Choose the therapist, not the therapy. Quality mental health care is a real, human exchange; an opportunity to explore, strengthen, and change aspects of who you are. When psychotherapy is effective, the therapist and patient are creating openings, not closures. This is what heals.
(313) 444-7084 View (313) 444-7084
Photo of Jassmyne Ali, Clinical Social Work/Therapist in Detroit, MI
Jassmyne Ali
Clinical Social Work/Therapist
Verified Verified
Detroit, MI 48224  (Online Only)
My experience ranges from empowering clients to learn how to cope with stress and anxiety, navigating relationship issues, unveiling trauma and abuse, as well as improving motivation, self-esteem, and confidence. I specialize in the exploration of the subconscious and spiritually integrative work, including unpacking plant medicine journeys post-ceremony.
My experience ranges from empowering clients to learn how to cope with stress and anxiety, navigating relationship issues, unveiling trauma and abuse, as well as improving motivation, self-esteem, and confidence. I specialize in the exploration of the subconscious and spiritually integrative work, including unpacking plant medicine journeys post-ceremony.
(313) 284-9580 View (313) 284-9580
Photo of Ursula Graham, Licensed Professional Counselor in Detroit, MI
Ursula Graham
Licensed Professional Counselor, LPC, REAT[p], RSME[p], EMDR, NCC
Verified Verified
Detroit, MI 48214
Is your "stuff" blocking your JOY??? I help professional women and men who despite having it all together on the outside, are struggling on the inside. Because as smart, bold, and fabulous as you may be, sometimes our "stuff" gets in the way of us living, loving, and working with JOY. Maybe you are struggling in a complicated relationship, be it with a friend, family, or lover? Or feeling like you have no purpose in life or aren't living abundantly? Or maybe you are dealing with emotional baggage that just won't go away.
Is your "stuff" blocking your JOY??? I help professional women and men who despite having it all together on the outside, are struggling on the inside. Because as smart, bold, and fabulous as you may be, sometimes our "stuff" gets in the way of us living, loving, and working with JOY. Maybe you are struggling in a complicated relationship, be it with a friend, family, or lover? Or feeling like you have no purpose in life or aren't living abundantly? Or maybe you are dealing with emotional baggage that just won't go away.
(248) 671-6954 View (248) 671-6954
Photo of Karyn Lynn Morton, Limited Licensed Psychologist in Detroit, MI
Karyn Lynn Morton
Limited Licensed Psychologist, JD, MA
Verified Verified
Detroit, MI 48223  (Online Only)
I focus on healing the trauma and reducing the stress/distress of emotional and mental health concerns, including: anxiety, depression, PTSD, OCD, couples & relationship issues, sexual abuse, racial and professional trauma (discrimination, racism, micro-aggressions harassment, etc), and lack of boundaries and coping skills.
My name is Karyn Morton. I am a Black female therapist in Detroit, who is here to provide a safe and progressive space for you to become emotionally well. If you are dealing with any mental health disorders or emotional disturbances that affect your daily living and sense of well being, I am prepared to use a variety of techniques, tools, and most importantly, compassion, to guide you towards healing.
I focus on healing the trauma and reducing the stress/distress of emotional and mental health concerns, including: anxiety, depression, PTSD, OCD, couples & relationship issues, sexual abuse, racial and professional trauma (discrimination, racism, micro-aggressions harassment, etc), and lack of boundaries and coping skills.
My name is Karyn Morton. I am a Black female therapist in Detroit, who is here to provide a safe and progressive space for you to become emotionally well. If you are dealing with any mental health disorders or emotional disturbances that affect your daily living and sense of well being, I am prepared to use a variety of techniques, tools, and most importantly, compassion, to guide you towards healing.
(313) 251-2602 View (313) 251-2602
Photo of Atha Jiva Mindful Therapy And Wellness, Pre-Licensed Professional in Detroit, MI
Atha Jiva Mindful Therapy And Wellness
Pre-Licensed Professional, LLPC, CRC, MA, IAYT, cHYP
Verified Verified
Detroit, MI 48203  (Online Only)
I have experience working with a range of client concerns such as Mood and Anxiety Disorders, Stress and Anger Management, Depression, Panic Attacks, Chronic Pain, Couple and Relationship Counseling as well as Career Counseling. I encourage clients to unpack and release emotional, mental, and physical discomfort and trauma with a range of clinical as well as holistic interventions. Together in the therapeutic alliance, my clients are supported to break through old patterns of thinking and reacting that impact their mental health and impede their personal and professional growth.
I have experience working with a range of client concerns such as Mood and Anxiety Disorders, Stress and Anger Management, Depression, Panic Attacks, Chronic Pain, Couple and Relationship Counseling as well as Career Counseling. I encourage clients to unpack and release emotional, mental, and physical discomfort and trauma with a range of clinical as well as holistic interventions. Together in the therapeutic alliance, my clients are supported to break through old patterns of thinking and reacting that impact their mental health and impede their personal and professional growth.
(313) 710-8999 View (313) 710-8999
Photo of Deborah E Boyer, Clinical Social Work/Therapist in Detroit, MI
Deborah E Boyer
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Detroit, MI 48202
Waitlist for new clients
I consider therapy a gift where you are able to detox from family pain and drama, remove the obstacles to your own growth and happiness -- and live the life you were meant to live. In our work together you will begin to know your self. Deep within each of us is the longing for happiness. Happiness does not depend on outer circumstances or how other people behave, it’s created with our innermost feelings and sense of well-being. My practice offers individual, couples and family sessions for all ages, with night and weekend appointments available. My office is located on the first floor of the beautiful Park Shelton building.
I consider therapy a gift where you are able to detox from family pain and drama, remove the obstacles to your own growth and happiness -- and live the life you were meant to live. In our work together you will begin to know your self. Deep within each of us is the longing for happiness. Happiness does not depend on outer circumstances or how other people behave, it’s created with our innermost feelings and sense of well-being. My practice offers individual, couples and family sessions for all ages, with night and weekend appointments available. My office is located on the first floor of the beautiful Park Shelton building.
(248) 213-7628 View (248) 213-7628
Photo of Sonder Counseling- Evening sessions available, Counselor in Detroit, MI
Sonder Counseling- Evening sessions available
Counselor, MA, LPC, LMFT, NCC
Verified Verified
4 Endorsed
Detroit, MI 48207  (Online Only)
Through a loving and accepting relationship, you will be allowed a space to grow and flourish, ridding yourself of negative patterns and beliefs.
Taking the first step in the decision to ask for help is courageous and can also be scary. Change is difficult and the fear of the unknown can feel overwhelming. Our goal at Sonder Counseling is to help you explore your desire for change in a safe and judgment free space. It is important to us that you are in control of your journey while using us for support and guidance. We are a group practice of clinicians and will do our best to match you with a counselor who is the right fit for you and has current availability.
Through a loving and accepting relationship, you will be allowed a space to grow and flourish, ridding yourself of negative patterns and beliefs.
Taking the first step in the decision to ask for help is courageous and can also be scary. Change is difficult and the fear of the unknown can feel overwhelming. Our goal at Sonder Counseling is to help you explore your desire for change in a safe and judgment free space. It is important to us that you are in control of your journey while using us for support and guidance. We are a group practice of clinicians and will do our best to match you with a counselor who is the right fit for you and has current availability.
(248) 453-1579 View (248) 453-1579
Photo of Korrine Wojcik, Clinical Social Work/Therapist in Detroit, MI
Korrine Wojcik
Clinical Social Work/Therapist, LMSW-C, PCC
Verified Verified
Detroit, MI 48216  (Online Only)
I am a Licensed Clinical Social Worker and Therapeutic Life Coach who deeply believes in the healing potential of a therapeutic relationship. I specialize in processing and integrating childhood and family-of-origin trauma while exploring its impact on our identities and relationships. Let’s expand your understanding of your inner world/system, identify your needs and boundaries, practice trusting your needs, and find ways to tap into joy and play again. I also offer support with life transitions, personal growth, and care practices.
I am a Licensed Clinical Social Worker and Therapeutic Life Coach who deeply believes in the healing potential of a therapeutic relationship. I specialize in processing and integrating childhood and family-of-origin trauma while exploring its impact on our identities and relationships. Let’s expand your understanding of your inner world/system, identify your needs and boundaries, practice trusting your needs, and find ways to tap into joy and play again. I also offer support with life transitions, personal growth, and care practices.
(734) 977-1006 View (734) 977-1006
Photo of Joya Dcruz, Marriage & Family Therapist in Detroit, MI
Joya Dcruz
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Detroit, MI 48210
I've trained in Level One of the Gottman Method of Couples Therapy and Sensorimotor Processing for Trauma, as well as Indigenous Focusing oriented Therapy for Complex Trauma.
Over the course of our lives, we learn effective responses to difficult life events and systemic ways of being in society. Sometimes, these core beliefs and skills become 'dysfunctional' and block us from experiencing our best and unique selves later in life. I help individuals, couples and families to work through these, in order to access, experience and express their own inner wisdom and joy. In a safe and comfortable space, people feel seen and heard, they heal and grow strong and experience joy.
I've trained in Level One of the Gottman Method of Couples Therapy and Sensorimotor Processing for Trauma, as well as Indigenous Focusing oriented Therapy for Complex Trauma.
Over the course of our lives, we learn effective responses to difficult life events and systemic ways of being in society. Sometimes, these core beliefs and skills become 'dysfunctional' and block us from experiencing our best and unique selves later in life. I help individuals, couples and families to work through these, in order to access, experience and express their own inner wisdom and joy. In a safe and comfortable space, people feel seen and heard, they heal and grow strong and experience joy.
(734) 672-3346 View (734) 672-3346
Photo of Erin Martinez, Clinical Social Work/Therapist in Detroit, MI
Erin Martinez
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
1 Endorsed
Detroit, MI 48201
Waitlist for new clients
I bring over 2 decades of experience working with children, adolescents, adults, couples and families to my practice.
I have a tremendous amount of respect for those who have the wisdom and courage to seek support through therapy and I work hard to help them learn to listen to themselves. I believe that my work as a therapist is to provide an experience of support, challenge, trust, and experiential knowledge that individuals may take forward in the world. I view the individuals who enter therapy from a multi-systemic lens, their strengths and challenges are influenced by their interaction with the world around them.
I bring over 2 decades of experience working with children, adolescents, adults, couples and families to my practice.
I have a tremendous amount of respect for those who have the wisdom and courage to seek support through therapy and I work hard to help them learn to listen to themselves. I believe that my work as a therapist is to provide an experience of support, challenge, trust, and experiential knowledge that individuals may take forward in the world. I view the individuals who enter therapy from a multi-systemic lens, their strengths and challenges are influenced by their interaction with the world around them.
(313) 908-6917 View (313) 908-6917
Photo of Tashara Cooper, Clinical Social Work/Therapist in Detroit, MI
Tashara Cooper
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
I have immediate openings and will respond to your inquiry within 24hrs. My passion lies in supporting women and couples as they face the challenges that come with change and uncertainty. Whether you are experiencing a career change, relationship transitions, trauma, or adjusting to a new phase of life, I am here to guide you. Anxiety, depression, trauma, and grief are often common companions during these times of transitions. Drawing from trauma informed treatment, mindfulness, somatic, and narrative techniques, we'll craft a personalized roadmap for your journey.
I have immediate openings and will respond to your inquiry within 24hrs. My passion lies in supporting women and couples as they face the challenges that come with change and uncertainty. Whether you are experiencing a career change, relationship transitions, trauma, or adjusting to a new phase of life, I am here to guide you. Anxiety, depression, trauma, and grief are often common companions during these times of transitions. Drawing from trauma informed treatment, mindfulness, somatic, and narrative techniques, we'll craft a personalized roadmap for your journey.
(517) 995-8319 View (517) 995-8319
Photo of Dr. Jennifer Towns, Clinical Social Work/Therapist in Detroit, MI
Dr. Jennifer Towns
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Detroit, MI 48201
I specialize in working with individuals and couples who need support related to experiences of trauma and the LGBTQQIA+ community.
Hello and welcome! You are so courageous for considering the next step in your healing journey. My name is Jennifer (Jen) Towns (she/her). It is my personal and professional belief that everyone can discover their most authentic and successful self. I invite you to a safe space where you can learn to trust, speak your truth, and realize your potential for emotional growth and change. ​I practice trauma-informed integrative therapy - blending somatic body work, EMDR, IFS / ego-state parts work, and a general recognition of the impact of traumas and attachment wounds on ourselves and our relationships.
I specialize in working with individuals and couples who need support related to experiences of trauma and the LGBTQQIA+ community.
Hello and welcome! You are so courageous for considering the next step in your healing journey. My name is Jennifer (Jen) Towns (she/her). It is my personal and professional belief that everyone can discover their most authentic and successful self. I invite you to a safe space where you can learn to trust, speak your truth, and realize your potential for emotional growth and change. ​I practice trauma-informed integrative therapy - blending somatic body work, EMDR, IFS / ego-state parts work, and a general recognition of the impact of traumas and attachment wounds on ourselves and our relationships.
(734) 264-7968 View (734) 264-7968
Photo of Radha K Bhatt, Clinical Social Work/Therapist in Detroit, MI
Radha K Bhatt
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48201
Hi there! My name is Radha, I am a sex therapist who provides an affirming space for BIPOC Transgender, Non-binary and Queer/2SLBGIAA+ identified individuals and couples/triads/polycules to explore and understand sex/intimacy/sexual health and gender through trauma informed care. I provide a Feminist and Multicultural framework centering Pleasure as an everyday experience. I provide somatic and sensorimotor focused work exploring how current or past trauma impacts feeling present in your body and feeling attuned in your relationships. We will also explore how larger oppressive systems can interfere with pleasure.
Hi there! My name is Radha, I am a sex therapist who provides an affirming space for BIPOC Transgender, Non-binary and Queer/2SLBGIAA+ identified individuals and couples/triads/polycules to explore and understand sex/intimacy/sexual health and gender through trauma informed care. I provide a Feminist and Multicultural framework centering Pleasure as an everyday experience. I provide somatic and sensorimotor focused work exploring how current or past trauma impacts feeling present in your body and feeling attuned in your relationships. We will also explore how larger oppressive systems can interfere with pleasure.
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Photo of Liz Urmy, Clinical Social Work/Therapist in Detroit, MI
Liz Urmy
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Detroit, MI 48201
I am passionate about guiding couples through the intricate landscape of their relationships with a focus on authenticity, communication and reconnecting to your lost parts. As a relationship therapist, I am committed to providing a welcoming and inclusive environment where every individual feels respected and understood. My therapeutic approach integrates a number of evidence-based modalities with an emphasis on Imago Relationship Therapy. Imago Therapy offers a structured framework for addressing past wounds and transforming conflicts into opportunities for growth and connection.
I am passionate about guiding couples through the intricate landscape of their relationships with a focus on authenticity, communication and reconnecting to your lost parts. As a relationship therapist, I am committed to providing a welcoming and inclusive environment where every individual feels respected and understood. My therapeutic approach integrates a number of evidence-based modalities with an emphasis on Imago Relationship Therapy. Imago Therapy offers a structured framework for addressing past wounds and transforming conflicts into opportunities for growth and connection.
(734) 359-6565 View (734) 359-6565
Photo of Khesed Wellness in Detroit, MI
Khesed Wellness
LPC
Verified Verified
9 Endorsed
Detroit, MI 48213
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
(972) 544-4168 View (972) 544-4168
Photo of Kelly Kays, Licensed Professional Counselor in Detroit, MI
Kelly Kays
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Detroit, MI 48201  (Online Only)
I specialize in the issues of trauma, infidelity, anxiety, and depression in adults, specifically women struggling with betrayal trauma in their primary relationship.
Do you feel the rug has been pulled out from under you? Have you lost your sense of safety, security, and stability? I am so sorry that you have to be here but also so grateful that you have the courage to show up for yourself. It may not feel like it yet, but hope and healing are possible. Along with unpacking your story, I will help you become more attuned to your body, which can be an ally in helping you heal. Through this holistic approach, you will begin to feel empowered. I offer a safe, empathetic, and nurturing environment, where you will learn to trust yourself again.
I specialize in the issues of trauma, infidelity, anxiety, and depression in adults, specifically women struggling with betrayal trauma in their primary relationship.
Do you feel the rug has been pulled out from under you? Have you lost your sense of safety, security, and stability? I am so sorry that you have to be here but also so grateful that you have the courage to show up for yourself. It may not feel like it yet, but hope and healing are possible. Along with unpacking your story, I will help you become more attuned to your body, which can be an ally in helping you heal. Through this holistic approach, you will begin to feel empowered. I offer a safe, empathetic, and nurturing environment, where you will learn to trust yourself again.
(248) 422-0483 View (248) 422-0483
Photo of Hasti Raveau, Psychologist in Detroit, MI
Hasti Raveau
Psychologist, PhD, LP
Verified Verified
9 Endorsed
Detroit, MI 48201
Raveau works with a wide range of ages and utilizes a combination of approaches, such as IFS, ACT, executive function coaching, exposure therapy, inner child healing, family systemic therapy, mindfulness based interventions, emotion focused couples therapy, play therapy, and parent coaching to support the needs of her clients.
Dr. Raveau is a clinical psychologist and founder of Mala Child & Family Institute. She is an expert in treating ADHD/neurodiversity, trauma/PTSD, anxiety/OCD/perfectionism, parenting/co-parenting issues, racial minorities, and family level challenges. She helps clients end intergenerational cycles of trauma, form authentic relationships, embrace their neurodiversity and cultural background, and build authentic lives filled with a sense of abundance and inner peace. Dr. Raveau embraces working with individuals and families who identify with a range of ethnicities, religions, sexual orientations, and gender identities.
Raveau works with a wide range of ages and utilizes a combination of approaches, such as IFS, ACT, executive function coaching, exposure therapy, inner child healing, family systemic therapy, mindfulness based interventions, emotion focused couples therapy, play therapy, and parent coaching to support the needs of her clients.
Dr. Raveau is a clinical psychologist and founder of Mala Child & Family Institute. She is an expert in treating ADHD/neurodiversity, trauma/PTSD, anxiety/OCD/perfectionism, parenting/co-parenting issues, racial minorities, and family level challenges. She helps clients end intergenerational cycles of trauma, form authentic relationships, embrace their neurodiversity and cultural background, and build authentic lives filled with a sense of abundance and inner peace. Dr. Raveau embraces working with individuals and families who identify with a range of ethnicities, religions, sexual orientations, and gender identities.
(734) 245-2279 View (734) 245-2279
Photo of Dee Church, Clinical Social Work/Therapist in Detroit, MI
Dee Church
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Detroit, MI 48216
I have experience providing therapeutic services for LGBTQIA+ youth and adults, people living with HIV/AIDS, survivors of sexual assault and intimate partner violence, kink/BDSM practitioners, people in polyamorous and non-monogamous partnerships, and sex workers.
Reaching out and seeking support for yourself can be extremely vulnerable and taxing, especially when you've already been trying to manage overwhelming emotions and the issues of every day life. Even if we do not end up working together, I am glad that you are out here exploring what kind of help is available to you. Shopping for therapists can be tricky. Wherever you are in your journey, my goal is to meet you there and help you discover safe and inviting possibilities towards your goals.
I have experience providing therapeutic services for LGBTQIA+ youth and adults, people living with HIV/AIDS, survivors of sexual assault and intimate partner violence, kink/BDSM practitioners, people in polyamorous and non-monogamous partnerships, and sex workers.
Reaching out and seeking support for yourself can be extremely vulnerable and taxing, especially when you've already been trying to manage overwhelming emotions and the issues of every day life. Even if we do not end up working together, I am glad that you are out here exploring what kind of help is available to you. Shopping for therapists can be tricky. Wherever you are in your journey, my goal is to meet you there and help you discover safe and inviting possibilities towards your goals.
(734) 822-4829 View (734) 822-4829
Photo of Live Your Best Life Coaching in Detroit, MI
Live Your Best Life Coaching
PhD, MA
Verified Verified
Detroit, MI 48221  (Online Only)
I work with women, men, and teens of color seeking coaching to manage difficult times, depression symptoms, and addressing experiences of social and community harm. Learn more about me at www.bestlifecoach.co.
I work with women, men, and teens of color seeking coaching to manage difficult times, depression symptoms, and addressing experiences of social and community harm. Learn more about me at www.bestlifecoach.co.
(313) 546-1874 View (313) 546-1874
Photo of Abir Marashi, Counselor in Detroit, MI
Abir Marashi
Counselor, MA, LPC, MTTC, NCC
Verified Verified
Detroit, MI 48226
It takes courage to make the decision to search for a therapist. As an empath being a therapist has always been my calling. Having a connection with your therapist is crutial to the therapeutic process. Hearing your story is important to me. Is past trauma still haunting you now? Therapy can help you process traumatic events and heal. Is anxiety crippling you from living? I can help you figure out you're triggers and how to cope. Is depression making it difficult for you to get out of bed? I can help you uncover the root cause of your depression and help you find your purpose in life.
It takes courage to make the decision to search for a therapist. As an empath being a therapist has always been my calling. Having a connection with your therapist is crutial to the therapeutic process. Hearing your story is important to me. Is past trauma still haunting you now? Therapy can help you process traumatic events and heal. Is anxiety crippling you from living? I can help you figure out you're triggers and how to cope. Is depression making it difficult for you to get out of bed? I can help you uncover the root cause of your depression and help you find your purpose in life.
(313) 631-1828 View (313) 631-1828

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.