Photo of Ty Brewer, Licensed Professional Counselor in Bridgeport, MI
Ty Brewer
Licensed Professional Counselor, LPC, NCC
Verified Verified
Bridgeport, MI 48722
Special Interests: general issues of everyday living, marriage and family issues, relationship issues, trauma, anxiety, depression, and the loneliness epidemic.
Do you feel overwhelmed when facing the obstacles in your life? Have you tried to find ways to help yourself, but no matter what you do, things are not getting better? Therapy can help you find new ways of dealing with the challenges in life that have become too much to handle alone. Every person has a reservoir of strength inside. Through compassionate, supportive therapy, you can connect to your strengths to develop new ways of dealing with problems and difficult feelings, relationships, and transitions.
Special Interests: general issues of everyday living, marriage and family issues, relationship issues, trauma, anxiety, depression, and the loneliness epidemic.
Do you feel overwhelmed when facing the obstacles in your life? Have you tried to find ways to help yourself, but no matter what you do, things are not getting better? Therapy can help you find new ways of dealing with the challenges in life that have become too much to handle alone. Every person has a reservoir of strength inside. Through compassionate, supportive therapy, you can connect to your strengths to develop new ways of dealing with problems and difficult feelings, relationships, and transitions.
(989) 391-3468 View (989) 391-3468
Photo of Rachel Sherman, Licensed Professional Counselor in Bridgeport, MI
Rachel Sherman
Licensed Professional Counselor, MS, LPC
Verified Verified
Bridgeport, MI 48722
Waitlist for new clients
I have experience working with adults who are dealing with anxiety, depression, codependency/relationship and familial issues, as well as with substance abuse and dependence.
My goal is to help you reach your goals, whatever those may be, in a caring, supportive, person-centered environment. If you are not sure what you are looking for, I can help you identify that as well. Whether you need assistance adjusting to changes in your life or help making changes to live and feel more fulfilled, I can help you take the necessary steps to work through whatever difficulties you are facing. I want to help you feel empowered and gain confidence in yourself, so that you will have the skills necessary to manage life's challenges.
I have experience working with adults who are dealing with anxiety, depression, codependency/relationship and familial issues, as well as with substance abuse and dependence.
My goal is to help you reach your goals, whatever those may be, in a caring, supportive, person-centered environment. If you are not sure what you are looking for, I can help you identify that as well. Whether you need assistance adjusting to changes in your life or help making changes to live and feel more fulfilled, I can help you take the necessary steps to work through whatever difficulties you are facing. I want to help you feel empowered and gain confidence in yourself, so that you will have the skills necessary to manage life's challenges.
(989) 264-1475 View (989) 264-1475
Photo of Steven G Haupt, Psychologist in Bridgeport, MI
Steven G Haupt
Psychologist, PhD
Verified Verified
Bridgeport, MI 48722
I see a primary goal of psychotherapy as providing the individual with a sense of empowerment: the belief that you are able to control your own thoughts and actions and through that interact more effectively in social, personal, and occupational arenas. Therapy begins with establing a supportive therapeutic relationship, in which one feels accepted and validated. The specific methods I use vary depending on the nature of the problem and the needs of the client.
I see a primary goal of psychotherapy as providing the individual with a sense of empowerment: the belief that you are able to control your own thoughts and actions and through that interact more effectively in social, personal, and occupational arenas. Therapy begins with establing a supportive therapeutic relationship, in which one feels accepted and validated. The specific methods I use vary depending on the nature of the problem and the needs of the client.
(989) 488-6243 View (989) 488-6243

More Therapists Nearby

Photo of Samantha Schalk, Clinical Social Work/Therapist in Bridgeport, MI
Samantha Schalk
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
6 Endorsed
Saginaw, MI 48604
I have been a therapist for over 15 years. Before opening my own practice, I had the opportunity to work as a supervisor at a busy mental health and substance treatment facility. Wanting to focus on the clients and get back to what I love about providing treatment, I decided to pursue private practice. I specialize in working with anxiety, trauma issues, grief issues, and relationship problems.
I have been a therapist for over 15 years. Before opening my own practice, I had the opportunity to work as a supervisor at a busy mental health and substance treatment facility. Wanting to focus on the clients and get back to what I love about providing treatment, I decided to pursue private practice. I specialize in working with anxiety, trauma issues, grief issues, and relationship problems.
(989) 785-9387 View (989) 785-9387
Photo of Rachel Mellentine, Counselor in Bridgeport, MI
Rachel Mellentine
Counselor, MA, LLPC
Verified Verified
2 Endorsed
Saginaw, MI 48603
My goal is to build a strong therapeutic relationship for you to feel comfortable sharing your journey and goals for yourself.
I'm honored to have the opportunity to be a part of your journey to your own healing and growth. I’m passionate about helping people through their life struggles such as anxiety, depression, trauma, life transitions, grief, personal growth, relationship and family problems. If you have been struggling for a while or just starting to find yourself stuck, I take an empathetic and encouraging approach to help guide you through these struggles.
My goal is to build a strong therapeutic relationship for you to feel comfortable sharing your journey and goals for yourself.
I'm honored to have the opportunity to be a part of your journey to your own healing and growth. I’m passionate about helping people through their life struggles such as anxiety, depression, trauma, life transitions, grief, personal growth, relationship and family problems. If you have been struggling for a while or just starting to find yourself stuck, I take an empathetic and encouraging approach to help guide you through these struggles.
(989) 455-8037 View (989) 455-8037
Photo of Meredith Ries, Licensed Professional Counselor in Bridgeport, MI
Meredith Ries
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saginaw, MI 48601  (Online Only)
I work with self-esteem building, depression, anxiety, mood disorders, relationship concerns, and trauma related to elder, domestic, and/or child abuse.
We all go through various challenges in life, and some may be easier to navigate alone than others. Just like going to a doctor to maintain your physical health, meeting with a counselor can be a vital part of maintaining your mental health. Therapy can provide you with the tools necessary for working through challenges in your life. As well as improving your overall wellness, counseling can also help you with developing a better understanding of yourself. Throughout the counseling process, you can develop skills for improving your relationships, coping with life stressors, and emotional pressures.
I work with self-esteem building, depression, anxiety, mood disorders, relationship concerns, and trauma related to elder, domestic, and/or child abuse.
We all go through various challenges in life, and some may be easier to navigate alone than others. Just like going to a doctor to maintain your physical health, meeting with a counselor can be a vital part of maintaining your mental health. Therapy can provide you with the tools necessary for working through challenges in your life. As well as improving your overall wellness, counseling can also help you with developing a better understanding of yourself. Throughout the counseling process, you can develop skills for improving your relationships, coping with life stressors, and emotional pressures.
(269) 883-1185 View (269) 883-1185
Photo of Mrs. Ericka Booker, Licensed Professional Counselor in Bridgeport, MI
Mrs. Ericka Booker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saginaw, MI 48601
My goal as a therapist is to restore your life back to when you felt happy, strong, inspired, and empowered. I hope you will allow me to assist you in finding your inner strength to make positive choices and live life with a fresh and new perspective. Areas of treatment include anger, anxiety, depression, relationship issues, parenting, troubled youth, low self-esteem, as well as abuse and neglect. I am dedicated to working with adolescents, adults, and families. Together we can get through whatever life throws at you!
My goal as a therapist is to restore your life back to when you felt happy, strong, inspired, and empowered. I hope you will allow me to assist you in finding your inner strength to make positive choices and live life with a fresh and new perspective. Areas of treatment include anger, anxiety, depression, relationship issues, parenting, troubled youth, low self-esteem, as well as abuse and neglect. I am dedicated to working with adolescents, adults, and families. Together we can get through whatever life throws at you!
(989) 287-9164 View (989) 287-9164
Photo of Your Time Behavioral & Mental Health LLC, Licensed Professional Counselor in Bridgeport, MI
Your Time Behavioral & Mental Health LLC
Licensed Professional Counselor, MS, LPC, DP-C
Verified Verified
Saginaw, MI 48602  (Online Only)
Are you feeling anxious, depressed, or stressed? Are your relationships as strong as you would like them to be? Are you struggling with past trauma? Are you simply looking for someone to listen and care? At Your Time Behavioral & Mental Health LLC, we are dedicated to delivering compassionate and evidence-based care. We firmly believe that every person should have access to exceptional mental health services, devoid of any stigma or prejudice. We strive to establish a secure and nurturing environment where individuals, couples, and families can openly explore their thoughts, emotions, and experiences.
Are you feeling anxious, depressed, or stressed? Are your relationships as strong as you would like them to be? Are you struggling with past trauma? Are you simply looking for someone to listen and care? At Your Time Behavioral & Mental Health LLC, we are dedicated to delivering compassionate and evidence-based care. We firmly believe that every person should have access to exceptional mental health services, devoid of any stigma or prejudice. We strive to establish a secure and nurturing environment where individuals, couples, and families can openly explore their thoughts, emotions, and experiences.
(989) 999-8463 View (989) 999-8463
Photo of Diane Allen, Clinical Social Work/Therapist in Bridgeport, MI
Diane Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Birch Run, MI 48415
I have extensive experience in mental health, substance abuse, dual diagnosed clients, anxiety issues, family and relationship issues, post traumatic stress disorder, domestic violence, sexual abuse, grief and loss issues, self-esteem issues, chronic pain, medical issues, adolescent issues, obsessive compulsive disorder and transgender and gay issues.
I have found that everyone can hit a bump in the road. The hardest part of this experience is to walk in the door and ask for help. I value the therapeutic process between my clients and myself, and enjoy as well am honored in getting you into a healthier place. Everyone comes with a different story and event, and I can help you with this. Together we will forge through whatever it is you are struggling with, and I look forward to empowering you on this non judgmental journey. Please feel free to text 810-350-9111 my office hours are Monday-Friday 5-8 and Saturday 10-3
I have extensive experience in mental health, substance abuse, dual diagnosed clients, anxiety issues, family and relationship issues, post traumatic stress disorder, domestic violence, sexual abuse, grief and loss issues, self-esteem issues, chronic pain, medical issues, adolescent issues, obsessive compulsive disorder and transgender and gay issues.
I have found that everyone can hit a bump in the road. The hardest part of this experience is to walk in the door and ask for help. I value the therapeutic process between my clients and myself, and enjoy as well am honored in getting you into a healthier place. Everyone comes with a different story and event, and I can help you with this. Together we will forge through whatever it is you are struggling with, and I look forward to empowering you on this non judgmental journey. Please feel free to text 810-350-9111 my office hours are Monday-Friday 5-8 and Saturday 10-3
(810) 255-0481 View (810) 255-0481
Photo of Jazmine Powell, Clinical Social Work/Therapist in Bridgeport, MI
Jazmine Powell
Clinical Social Work/Therapist, MSW, LMSW, CAADC
Verified Verified
Saginaw, MI 48602
I also examine how the person interacts within the community and his/her interpersonal relationship dynamics.
Hello, my name is Jazmine Powell. I received my master's degree in psychology and social work from the University of Michigan. I am a fully licensed clinical social worker (LMSW) that has prioritized my career as a mental health therapist and community advocate. I am also a certified advanced alcohol and drug counselor (CAADC). My therapeutic style is to use the psychodynamic and positive psychology approaches in helping individuals explore the root causes of their concerns and then using creative methods that are unique to the individual to learn new thought and behavior patterns.
I also examine how the person interacts within the community and his/her interpersonal relationship dynamics.
Hello, my name is Jazmine Powell. I received my master's degree in psychology and social work from the University of Michigan. I am a fully licensed clinical social worker (LMSW) that has prioritized my career as a mental health therapist and community advocate. I am also a certified advanced alcohol and drug counselor (CAADC). My therapeutic style is to use the psychodynamic and positive psychology approaches in helping individuals explore the root causes of their concerns and then using creative methods that are unique to the individual to learn new thought and behavior patterns.
(810) 641-8765 View (810) 641-8765
Photo of Amy Lemke, Clinical Social Work/Therapist in Bridgeport, MI
Amy Lemke
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
2 Endorsed
Saginaw, MI 48638
I have been providing outpatient treatment to children, adults, and families in the Tri-Cities and Thumb area of Michigan for 20 years. I have experience in treating both mental health and substance abuse issues as well as co-occurring disorders. I have experience in treating depressive and other mood disorders, anxiety disorders including generalized anxiety, specific phobias, and PTSD, and relationship issues. I also have extensive training in treating perinatal mood disorders, including post-partum depression. and working with domestic abuse survivors.
I have been providing outpatient treatment to children, adults, and families in the Tri-Cities and Thumb area of Michigan for 20 years. I have experience in treating both mental health and substance abuse issues as well as co-occurring disorders. I have experience in treating depressive and other mood disorders, anxiety disorders including generalized anxiety, specific phobias, and PTSD, and relationship issues. I also have extensive training in treating perinatal mood disorders, including post-partum depression. and working with domestic abuse survivors.
(989) 945-0095 View (989) 945-0095
Photo of Carrie Corlew-Thayer, Licensed Professional Counselor in Bridgeport, MI
Carrie Corlew-Thayer
Licensed Professional Counselor, MA, LPC, CADC, NCC
Verified Verified
Birch Run, MI 48415
Often people seek therapy because they have become stuck. Perhaps you had a traumatic experience, are affected by dysfunction that you experienced in childhood, going through a life transition, have relationship or work issues. Maybe you haven't been able to put your finger on why you feel this way, but are overwhelmed with feelings of anxiety, depression, or lack focus and motivation. Whatever brings you to therapy just know you are not alone on this journey. It takes courage to reach out and I am honored to be on this path of healing with you. To me, finding the right therapist is all about the fit.
Often people seek therapy because they have become stuck. Perhaps you had a traumatic experience, are affected by dysfunction that you experienced in childhood, going through a life transition, have relationship or work issues. Maybe you haven't been able to put your finger on why you feel this way, but are overwhelmed with feelings of anxiety, depression, or lack focus and motivation. Whatever brings you to therapy just know you are not alone on this journey. It takes courage to reach out and I am honored to be on this path of healing with you. To me, finding the right therapist is all about the fit.
(989) 303-3809 View (989) 303-3809
Photo of Michael M Striler, Clinical Social Work/Therapist in Bridgeport, MI
Michael M Striler
Clinical Social Work/Therapist, LLMSW
Verified Verified
Saginaw, MI 48602
I am a therapist who believes there are many avenues someone can take to find joy in this life. I really enjoy working with individuals to assist them in identifying their personalized route and to encourage healthy coping strategies. I am a veteran and this past has helped me develop a strong will to assist those struggling specifically with trauma (PTSD) histories. I also work well with many other diagnosis including but not limited to (personality disorders, anger issues, depression, anxiety, BP I an II, substance use, ADHD and relationship issues). I utilize Cognitive Behavioral Therapy to assist in this process of healing.
I am a therapist who believes there are many avenues someone can take to find joy in this life. I really enjoy working with individuals to assist them in identifying their personalized route and to encourage healthy coping strategies. I am a veteran and this past has helped me develop a strong will to assist those struggling specifically with trauma (PTSD) histories. I also work well with many other diagnosis including but not limited to (personality disorders, anger issues, depression, anxiety, BP I an II, substance use, ADHD and relationship issues). I utilize Cognitive Behavioral Therapy to assist in this process of healing.
(810) 818-8335 View (810) 818-8335
Photo of Take Root Wellness, Clinical Social Work/Therapist in Bridgeport, MI
Take Root Wellness
Clinical Social Work/Therapist, LMSW
Verified Verified
Saginaw, MI 48601  (Online Only)
Are you wanting a therapist that personally understands neurodivergence and spirituality? Are you needing a different approach? My ideal client is curious and open minded and together we can figure out how to get from where you are to a more peaceful life with more flow. If you want to play an active role in your healing and want to engage in therapy specifically created for you that feels authentic and practical, I’m here for you. Chronic pain, anxiety, (complex) trauma, autism, religious trauma, sleep issues, relationship issues, stress, grief, parenting, and depression are a few of my focus areas. LGBTQIA+ friendly.
Are you wanting a therapist that personally understands neurodivergence and spirituality? Are you needing a different approach? My ideal client is curious and open minded and together we can figure out how to get from where you are to a more peaceful life with more flow. If you want to play an active role in your healing and want to engage in therapy specifically created for you that feels authentic and practical, I’m here for you. Chronic pain, anxiety, (complex) trauma, autism, religious trauma, sleep issues, relationship issues, stress, grief, parenting, and depression are a few of my focus areas. LGBTQIA+ friendly.
(989) 585-0625 View (989) 585-0625
Photo of Carol Robinson, MA, LPC Counseling Services, PLLC, Licensed Professional Counselor in Bridgeport, MI
Carol Robinson, MA, LPC Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saginaw, MI 48602
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
(989) 567-4479 View (989) 567-4479
Photo of Michelle Ann Trudell, Clinical Social Work/Therapist in Bridgeport, MI
Michelle Ann Trudell
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
2 Endorsed
Saginaw, MI 48604
Life is about balance and balance is not something you find, but something you create. I utilize a variety of different therapy techniques to help individuals, couples, or families improve and grow in their mental health by exploring the imbalance in their life and by focusing on how they can feel better through change. My role as a therapist is NOT to solve problems for people but to help guide them on their journey to find resolution for themselves.
Life is about balance and balance is not something you find, but something you create. I utilize a variety of different therapy techniques to help individuals, couples, or families improve and grow in their mental health by exploring the imbalance in their life and by focusing on how they can feel better through change. My role as a therapist is NOT to solve problems for people but to help guide them on their journey to find resolution for themselves.
(989) 984-6116 View (989) 984-6116
Photo of Healthy Minds of Michigan, PLLC, Clinical Social Work/Therapist in Bridgeport, MI
Healthy Minds of Michigan, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Saginaw, MI 48604
A Healthier Mind, Healthier You! I have over 16 years of experience as an outpatient, home-based, and contractual therapist at a group practice, working with all age groups. If you are an adolescent, adult, or couple experiencing anxiety, depression, relationship concerns, or other mental health experiences, know that I am here to help provide a safe and comfortable environment for you that allows you to process and explore the most difficult situations within your life. I am currently accepting adolescents (age 13+), adults, and couples.
A Healthier Mind, Healthier You! I have over 16 years of experience as an outpatient, home-based, and contractual therapist at a group practice, working with all age groups. If you are an adolescent, adult, or couple experiencing anxiety, depression, relationship concerns, or other mental health experiences, know that I am here to help provide a safe and comfortable environment for you that allows you to process and explore the most difficult situations within your life. I am currently accepting adolescents (age 13+), adults, and couples.
(989) 268-2861 View (989) 268-2861
Photo of Sara Knutson, Licensed Professional Counselor in Bridgeport, MI
Sara Knutson
Licensed Professional Counselor, LPC
Verified Verified
Saginaw, MI 48601  (Online Only)
I am a Licensed Professional Counselor who provides counseling services to adults (18+) and couples. I specialize in the treatment of anxiety, depression, borderline personality disorder, trauma, and marriage/relationship concerns. I focus on providing a supportive environment where you can explore your concerns, develop goals, learn skills, and discover strengths and resources as you move along your path to self-discovery. I believe that the therapeutic relationship can be a vehicle for change; therefore, I place great value on working from a place of compassion, authenticity, and collaboration.
I am a Licensed Professional Counselor who provides counseling services to adults (18+) and couples. I specialize in the treatment of anxiety, depression, borderline personality disorder, trauma, and marriage/relationship concerns. I focus on providing a supportive environment where you can explore your concerns, develop goals, learn skills, and discover strengths and resources as you move along your path to self-discovery. I believe that the therapeutic relationship can be a vehicle for change; therefore, I place great value on working from a place of compassion, authenticity, and collaboration.
View
Photo of Tracy Rainey, Licensed Professional Counselor in Bridgeport, MI
Tracy Rainey
Licensed Professional Counselor, PhD, LPC
Verified Verified
Saginaw, MI 48604
We will focus on Resilience! In spite of trauma, work stress, or family/relationship difficulties individuals are resilient and we will work together to understand the difficulty and make a plan to get you to the place you would like to be.
I hope to be a help and support to those experiencing anxiety, depression, the effects of trauma, and stress. I also specialize in serving 1st responders and those who have experienced vicarious trauma and work stress. I believe we can resolve or lessen the effects of mental health and life stressors through the therapeutic process. My philosophy is that the act of sharing life experiences with another is a healing process and can often create profound changes in mood management and the resolution of anxiety.
We will focus on Resilience! In spite of trauma, work stress, or family/relationship difficulties individuals are resilient and we will work together to understand the difficulty and make a plan to get you to the place you would like to be.
I hope to be a help and support to those experiencing anxiety, depression, the effects of trauma, and stress. I also specialize in serving 1st responders and those who have experienced vicarious trauma and work stress. I believe we can resolve or lessen the effects of mental health and life stressors through the therapeutic process. My philosophy is that the act of sharing life experiences with another is a healing process and can often create profound changes in mood management and the resolution of anxiety.
(989) 445-4195 View (989) 445-4195
Photo of Steven Joel Berman, Licensed Professional Counselor in Bridgeport, MI
Steven Joel Berman
Licensed Professional Counselor, LPC, NCC, CAADC, CCTS- I, CFTP
Verified Verified
1 Endorsed
Saginaw, MI 48603  (Online Only)
The primary factor for successful therapeutic outcomes IS the relationship between the client and the therapist.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
The primary factor for successful therapeutic outcomes IS the relationship between the client and the therapist.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
(734) 849-4997 View (734) 849-4997

See more therapy options for Bridgeport


Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.