Photo of Rochelle Anixt Gold, Clinical Social Work/Therapist in Birmingham, MI
Rochelle Anixt Gold
Clinical Social Work/Therapist, LMSW, ACSW, MA
Verified Verified
Birmingham, MI 48009
Couples, parents, and children are welcome.
Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.
Couples, parents, and children are welcome.
Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.
(248) 327-3501 View (248) 327-3501
Photo of Heather Rylance, Counselor in Birmingham, MI
Heather Rylance
Counselor, MS, LPC
Verified Verified
2 Endorsed
Birmingham, MI 48009
Couples often present for a variety of reasons.
Offering in person and virtual sessions. As your therapist I am here to help guide the way. My eclectic approach utilizes proven therapeutic techniques to help you better understand you, your situation, your goals, and how to achieve that which you desire. Some situations I often work with include the following: learning how to better communicate with people in your life, transitioning through life's changes, managing stress, challenging anxious and depressive thought patterns, and dealing with the changes that occur after a physical health diagnosis.
Couples often present for a variety of reasons.
Offering in person and virtual sessions. As your therapist I am here to help guide the way. My eclectic approach utilizes proven therapeutic techniques to help you better understand you, your situation, your goals, and how to achieve that which you desire. Some situations I often work with include the following: learning how to better communicate with people in your life, transitioning through life's changes, managing stress, challenging anxious and depressive thought patterns, and dealing with the changes that occur after a physical health diagnosis.
(248) 617-6645 View (248) 617-6645
Photo of Sollars and Associates, Psychologist in Birmingham, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Birmingham, MI 48009
I encourage a very open and honest relationship to help clients feel emotionally supported.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
I encourage a very open and honest relationship to help clients feel emotionally supported.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
(248) 862-1171 View (248) 862-1171
Photo of Suanne Zager, LMSW, Inc., Clinical Social Work/Therapist in Birmingham, MI
Suanne Zager, LMSW, Inc.
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Birmingham, MI 48009  (Online Only)
Anxiety, depression and anger, work or relationship troubles, grief and loss, abuse and sexual identity concerns are some of the many common issues I help people navigate on a daily basis.
I have found that people tend to seek therapy when they are experiencing some kind of stressful situation in their life. You may have found that you keep repeating bad patterns or that you feel stuck in your relationships or your job and you don't know what to do to get unstuck. We all need to find someone we can feel safe sharing our deepest concerns with and we want to feel understood. Whether the work is brief, or more long-term, I am passionate about helping you to develop behavior changes that will lead to healing and eventually to you fulfilling your potential.
Anxiety, depression and anger, work or relationship troubles, grief and loss, abuse and sexual identity concerns are some of the many common issues I help people navigate on a daily basis.
I have found that people tend to seek therapy when they are experiencing some kind of stressful situation in their life. You may have found that you keep repeating bad patterns or that you feel stuck in your relationships or your job and you don't know what to do to get unstuck. We all need to find someone we can feel safe sharing our deepest concerns with and we want to feel understood. Whether the work is brief, or more long-term, I am passionate about helping you to develop behavior changes that will lead to healing and eventually to you fulfilling your potential.
(248) 291-3919 View (248) 291-3919
Photo of Helping Hearts Heal, LLC in Birmingham, MI
Helping Hearts Heal, LLC
MA
Verified Verified
Birmingham, MI 48009
I help clients to "connect the dots" from their present problems (addictions, acting out behaviors, negative core beliefs, low self-esteem, relationship conflicts, substance abuse, obesity) to an unhealed, deeper issue that evolved during childhood or from a past trauma.
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
I help clients to "connect the dots" from their present problems (addictions, acting out behaviors, negative core beliefs, low self-esteem, relationship conflicts, substance abuse, obesity) to an unhealed, deeper issue that evolved during childhood or from a past trauma.
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
(248) 327-3507 View (248) 327-3507
Photo of Lena Agree, Psychologist in Birmingham, MI
Lena Agree
Psychologist, JD, PsyD, LP
Verified Verified
1 Endorsed
Birmingham, MI 48009
I am one of few practitioners of Mentalization-Based Treatment (MBT) in the country, & have extensive training treating individuals, couples & families, including helping parents overcome difficulties with their children.
I will help you become the architect of your own life - overcoming the internal obstacles that prevent you from experiencing, freedom, control & happiness. You may wish to conquer a strategic goal, or address a more complex problem - relational, emotional, professional or behavioral - or perhaps something you cannot define. I am adept at understanding human dynamics, and can bring clarity to your mental chaos or confusion. I'm comfortable with all manner of personal experience and emotional expression. I will approach you with genuine interest, compassion & non-judgmental curiosity.
I am one of few practitioners of Mentalization-Based Treatment (MBT) in the country, & have extensive training treating individuals, couples & families, including helping parents overcome difficulties with their children.
I will help you become the architect of your own life - overcoming the internal obstacles that prevent you from experiencing, freedom, control & happiness. You may wish to conquer a strategic goal, or address a more complex problem - relational, emotional, professional or behavioral - or perhaps something you cannot define. I am adept at understanding human dynamics, and can bring clarity to your mental chaos or confusion. I'm comfortable with all manner of personal experience and emotional expression. I will approach you with genuine interest, compassion & non-judgmental curiosity.
(248) 213-6421 View (248) 213-6421
Photo of Bainbridge Center for Growth & Development in Birmingham, MI
Bainbridge Center for Growth & Development
MA, LPC, LLC
Verified Verified
Birmingham, MI 48009
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in: working with high achieving woman with perfectionism tendencies who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in: working with high achieving woman with perfectionism tendencies who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
(248) 265-3095 View (248) 265-3095
Photo of Sollars and Associates, Psychologist in Birmingham, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
14 Endorsed
Birmingham, MI 48009
I encourage a very open and honest relationship to help clients feel emotionally supported.
I am a licensed psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I encourage a very open and honest relationship to help clients feel emotionally supported.
I am a licensed psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 787-3831 View (248) 787-3831
Photo of Elaine J Horigian, Limited Licensed Psychologist in Birmingham, MI
Elaine J Horigian
Limited Licensed Psychologist, MA, LPC, LLP, CIRT, PC
Verified Verified
Birmingham, MI 48009
Are you in a relationship where there is a lot of arguing or a lot of cold silence? Do you feel alone even though you are married? Or are you single and curious about why your past relationships have failed? Are you wondering how to build a healthy close relationship? If you have answered yes to several of these questions, research demonstrates that seeking the appropriate type of relationship counseling may benefit you greatly. I am an IMAGO relationship therapist with over 35 years experience and can help you restore feelings of love and closeness so that you can build the " relationship of your dreams".
Are you in a relationship where there is a lot of arguing or a lot of cold silence? Do you feel alone even though you are married? Or are you single and curious about why your past relationships have failed? Are you wondering how to build a healthy close relationship? If you have answered yes to several of these questions, research demonstrates that seeking the appropriate type of relationship counseling may benefit you greatly. I am an IMAGO relationship therapist with over 35 years experience and can help you restore feelings of love and closeness so that you can build the " relationship of your dreams".
(248) 213-8456 View (248) 213-8456
Photo of Karen T Davis, Limited Licensed Psychologist in Birmingham, MI
Karen T Davis
Limited Licensed Psychologist, MA, MPA, LLP
Not Verified Not Verified
Birmingham, MI 48009
Karen Davis is a psychotherapist specializing in individual, couples and family therapy and maintains a private practice in Bloomfield Hills, Michigan. With over 18 years experience as a psychotherapist, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are anxiety, depression, and addiction. Karen is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
Karen Davis is a psychotherapist specializing in individual, couples and family therapy and maintains a private practice in Bloomfield Hills, Michigan. With over 18 years experience as a psychotherapist, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are anxiety, depression, and addiction. Karen is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
(248) 997-4237 View (248) 997-4237
Photo of Steven C Fischer, Psychologist in Birmingham, MI
Steven C Fischer
Psychologist, PhD, CNC
Verified Verified
Birmingham, MI 48009
I treat individuals and couples.
After 42 years of practice, I've learned there is no one-size fits all-everyone is unique. The best psychotherapists are creative, flexible, and harvest wisdom and techniques from many different models. I believe this approach is most helpful and apply my many years of experience in psychology, integrative medicine, mindfulness, and nutrition towards a compassionate style of healing. I try to educate, inspire, explain, and guide. Feeling safe is the most important aspect in creating a close connection.. My unusual background and training helps me to treat a broad range of emotional problems including illness and life stress.
I treat individuals and couples.
After 42 years of practice, I've learned there is no one-size fits all-everyone is unique. The best psychotherapists are creative, flexible, and harvest wisdom and techniques from many different models. I believe this approach is most helpful and apply my many years of experience in psychology, integrative medicine, mindfulness, and nutrition towards a compassionate style of healing. I try to educate, inspire, explain, and guide. Feeling safe is the most important aspect in creating a close connection.. My unusual background and training helps me to treat a broad range of emotional problems including illness and life stress.
(248) 488-5800 View (248) 488-5800
Photo of Melissa D. Lee, Clinical Social Work/Therapist in Birmingham, MI
Melissa D. Lee
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Birmingham, MI 48009
Reaching out for help takes courage and is the first step towards making positive changes in your life. I am here to assist you with overcoming any challenges interfering with your ability to move towards happiness, hope, and peace. Implementing changes can sometimes feel overwhelming. As a clinician, I will work with you to overcome obstacles and help you develop the coping skills and self-confidence to take control of your life. We will work collaboratively to alleviate emotional stressors and begin the process of healing. My experience includes working with grief, trauma, relationship issues, self-esteem, depression, and anxiety.
Reaching out for help takes courage and is the first step towards making positive changes in your life. I am here to assist you with overcoming any challenges interfering with your ability to move towards happiness, hope, and peace. Implementing changes can sometimes feel overwhelming. As a clinician, I will work with you to overcome obstacles and help you develop the coping skills and self-confidence to take control of your life. We will work collaboratively to alleviate emotional stressors and begin the process of healing. My experience includes working with grief, trauma, relationship issues, self-esteem, depression, and anxiety.
(248) 206-2090 View (248) 206-2090
Photo of Nathan Terey in Birmingham, MI
Nathan Terey
BS, MA, CHT, CAAC
Not Verified Not Verified
Birmingham, MI 48009  (Online Only)
My approach is to utilize an eclectic set of approaches to help you manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety - all of which will bolster your mental health.
Reaching out for help is a difficult, but a courageous first step and it signifies your desire for positive change in life. You may be someone who is suffering from emotional pain, and have become "stuck". You've realized it's time to transform. You are ready to set goals, to learn how to love, trust and challenge yourself; to learn how to simplify life and to become more self-reliant. You desire to boost your self-esteem and attain greater self-confidence. Now is the time to take back control of your life and to live a more authentic and happy life.
My approach is to utilize an eclectic set of approaches to help you manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety - all of which will bolster your mental health.
Reaching out for help is a difficult, but a courageous first step and it signifies your desire for positive change in life. You may be someone who is suffering from emotional pain, and have become "stuck". You've realized it's time to transform. You are ready to set goals, to learn how to love, trust and challenge yourself; to learn how to simplify life and to become more self-reliant. You desire to boost your self-esteem and attain greater self-confidence. Now is the time to take back control of your life and to live a more authentic and happy life.
(855) 794-0469 View (855) 794-0469
Photo of Steven Nakisher, Psychologist in Birmingham, MI
Steven Nakisher
Psychologist, PsyD
Verified Verified
Birmingham, MI 48009  (Online Only)
Nakisher's creative style helps him work well with people struggling with various issues including personal/relationship/work dissatisfaction, anxiety, depression, substance use concerns, disordered eating and feeling stuck in life.
Dr. Steven Nakisher offers a practical approach in a supportive, yet challenging atmosphere to help clients gain insight, make lasting changes in life and "get out your own way". With over 25 years of experience, he works particularly well with people who have previously experienced therapy as unhelpful. Dr. Nakisher also works a business consultant to major corporations, improving business through human capital.
Nakisher's creative style helps him work well with people struggling with various issues including personal/relationship/work dissatisfaction, anxiety, depression, substance use concerns, disordered eating and feeling stuck in life.
Dr. Steven Nakisher offers a practical approach in a supportive, yet challenging atmosphere to help clients gain insight, make lasting changes in life and "get out your own way". With over 25 years of experience, he works particularly well with people who have previously experienced therapy as unhelpful. Dr. Nakisher also works a business consultant to major corporations, improving business through human capital.
(312) 626-5648 View (312) 626-5648
Photo of Gregory Johnson, Clinical Social Work/Therapist in Birmingham, MI
Gregory Johnson
Clinical Social Work/Therapist, LMSW, QMPH
Verified Verified
Birmingham, MI 48009
My clinical services encompass individual therapy, couples’ therapy, family therapy, group therapy, and coaching.
Are you struggling with your sexual orientation and/or gender identity? Do feel isolated within the LGBTQIA community? Are your mental health symptoms (i.e. depression, anxiety, mood instability, insomnia, addiction, low self-esteem, poor body image) holding you back from fulfilling your dreams? Is trauma/PTSD ruining your life and your relationships? Do you often wonder how to help yourself? You may feel alone, isolated and withdrawn. Your challenges are not insurmountable! There is real help and the biggest step is to ask. There is no shame in asking for help. Be free from addiction, mental health and relationship struggles.
My clinical services encompass individual therapy, couples’ therapy, family therapy, group therapy, and coaching.
Are you struggling with your sexual orientation and/or gender identity? Do feel isolated within the LGBTQIA community? Are your mental health symptoms (i.e. depression, anxiety, mood instability, insomnia, addiction, low self-esteem, poor body image) holding you back from fulfilling your dreams? Is trauma/PTSD ruining your life and your relationships? Do you often wonder how to help yourself? You may feel alone, isolated and withdrawn. Your challenges are not insurmountable! There is real help and the biggest step is to ask. There is no shame in asking for help. Be free from addiction, mental health and relationship struggles.
(248) 290-8082 View (248) 290-8082
Photo of Dr Tamara L Tencer & Associates, PC, Psychologist in Birmingham, MI
Dr Tamara L Tencer & Associates, PC
Psychologist, PsyD, APIT, PSYPACT
Verified Verified
Birmingham, MI 48009  (Online Only)
Supervising since 2005, and a previous Director of Training with over 20 years of experience, I consider it a privilege to offer meaningful work for children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens I provide support to others. Through the relationship-oriented, Inner Humanism approach, I offer an understanding of development across the lifespan. The care individuals receive is characterized by achieving an inner well-being and happiness that remains stable and conflict free regardless of life obstacles, family changes, and daily ups and downs.
Supervising since 2005, and a previous Director of Training with over 20 years of experience, I consider it a privilege to offer meaningful work for children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens I provide support to others. Through the relationship-oriented, Inner Humanism approach, I offer an understanding of development across the lifespan. The care individuals receive is characterized by achieving an inner well-being and happiness that remains stable and conflict free regardless of life obstacles, family changes, and daily ups and downs.
(630) 984-6337 View (630) 984-6337
Photo of Sarah Kuretzky, Counselor in Birmingham, MI
Sarah Kuretzky
Counselor, MA, MEd, LLC, SCL, CHHC
Verified Verified
1 Endorsed
Birmingham, MI 48009
I specialize in individual and couples therapy working with adolescents and adults. Offering unique and healthy cognitive alternatives. I perform traditional talk therapy, but often supplement that with creative art modalities. I also do mindfulness meditation, imagery and yoga. I specialize in disordered eating, substance use, women's issues, self-esteem building, depression, anxiety, relationship concerns, parenting issues, grief and loss, and life transitions.
I specialize in individual and couples therapy working with adolescents and adults. Offering unique and healthy cognitive alternatives. I perform traditional talk therapy, but often supplement that with creative art modalities. I also do mindfulness meditation, imagery and yoga. I specialize in disordered eating, substance use, women's issues, self-esteem building, depression, anxiety, relationship concerns, parenting issues, grief and loss, and life transitions.
(248) 927-1200 View (248) 927-1200
Photo of Niyama Center (accepting new client--this week!) in Birmingham, MI
Niyama Center (accepting new client--this week!)
LMSW, EMDR
Verified Verified
3 Endorsed
Birmingham, MI 48009  (Online Only)
This constant anxiety, followed by crippling bouts of depression, is preventing you from living your life. Even on good days, your negative self-talk beats you into a sleepy paralysis. Everyone can be hard on themselves, but your mind has become downright violent. It’s exhausting trying to anticipate when it will strike next. You can’t trust your own thoughts. It’s obvious that your painful past isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. But what choice do you have?
This constant anxiety, followed by crippling bouts of depression, is preventing you from living your life. Even on good days, your negative self-talk beats you into a sleepy paralysis. Everyone can be hard on themselves, but your mind has become downright violent. It’s exhausting trying to anticipate when it will strike next. You can’t trust your own thoughts. It’s obvious that your painful past isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. But what choice do you have?
(248) 927-2935 View (248) 927-2935
Photo of Hui Lan Zhang, Psychologist in Birmingham, MI
Hui Lan Zhang
Psychologist, PsyD, LP, BCIA-BC, RAc, RP
Verified Verified
Birmingham, MI 48009
Mandarin and English. If you are looking for holistic and natural ways of healing, I will be the right person to approach for help. My clients experienced faster and sustained recovery from AD(H)D, PTSD, Addiction, Depression/Anxiety, Chronic Pain Disorder, Brain injuries, to name a few. Besides talk therapy, Traditional Chinese Medicine diagnostic and treatment methods are used to address the "body" aspect of the mental health problems, while QEEG and EEG technologies ( FDA-approved Brainmaster) provide useful brain montages (the "mind" aspect) in order for me to render more effective & targeted assessment and treatment.
Mandarin and English. If you are looking for holistic and natural ways of healing, I will be the right person to approach for help. My clients experienced faster and sustained recovery from AD(H)D, PTSD, Addiction, Depression/Anxiety, Chronic Pain Disorder, Brain injuries, to name a few. Besides talk therapy, Traditional Chinese Medicine diagnostic and treatment methods are used to address the "body" aspect of the mental health problems, while QEEG and EEG technologies ( FDA-approved Brainmaster) provide useful brain montages (the "mind" aspect) in order for me to render more effective & targeted assessment and treatment.
(810) 991-4166 View (810) 991-4166
Photo of Laura Fishman, Clinical Social Work/Therapist in Birmingham, MI
Laura Fishman
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Birmingham, MI 48009  (Online Only)
Vulnerability and shame is often at the core of most mental health issues. Without treatment, these core issues can frequently manifest into anxiety, depression, and addictive or self destructive behaviors. When our sense of self is fragile and the story we've created about who we are is distorted, it can become extremely difficult to feel fulfilled, connected, or joyful. My goal as a therapist is to help you feel safe and comfortable so you can explore and evolve into living and being the best version of YourSelf.
Vulnerability and shame is often at the core of most mental health issues. Without treatment, these core issues can frequently manifest into anxiety, depression, and addictive or self destructive behaviors. When our sense of self is fragile and the story we've created about who we are is distorted, it can become extremely difficult to feel fulfilled, connected, or joyful. My goal as a therapist is to help you feel safe and comfortable so you can explore and evolve into living and being the best version of YourSelf.
(248) 243-7251 View (248) 243-7251
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.